Dr Fitness and the Fat Guy
436 episodes - English - Latest episode: about 9 years ago - ★★★★ - 23 ratingsLosing Weight is as easy as 1,2,3,4
In order to lose weight you have to do four things. Most people focus only on one or two things, that's why they fail. Most people focus on either 1) eating right or 2) exercising more.
While those two things are the nuts and bolts to losing weight. There are two other elements that are just as important and without implementing them you are destined to fail. In order to successfully lose weight and keep it off you also must have 3) a support sytem and 4) an accountability system in place.
We discovered the importance of support and accountability during the time we owned a personal training studio. Our clients were able to stay compliant with their eating and exercise programs as long as a trainer was there to support them and keep them accountable. If a client ever left, they inevitably had a difficult time staying compliant and eventually gained the weight they had struggled so desperately to lose right back.
In order to make personal training (which is typically very expensive) more accessible to everyone we developed the Partner Power Weight Loss Program. Partner Power teaches you some of the pyschological dynamics that help trainers support their clients and keep them accountable. Obviously a partner is not a fitness trainer, but they can serve some if not most of the roles a trainer serves in the areas of support and accountability.
Through our live weekly radio show Dr. Fitness and the Fat Guy which airs every Thursday in Atlanta, Georgia USA at 7PM EST (this podcast is an on-demand replay of our weekly weight loss radio show in its entirety) as well as our blog and our website we will be teaching our Partner Power weight loss philosophy in order to educate, motivate and support anyone who is interested in losing weight.
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Episodes
Carla Birnberg MizFitOnline Answers Questions From Twitter. Fred DeVito & Elisabeth Halfpapp w Exhale Core Fusion Exercise DVDs
October 29, 2009 04:55 - 54 minutes - 24.9 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link We haven't updated our SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge in awhile because I think it's over - we did not lose 50 pounds combined - we lost over 30 pounds combined which isn't too ...
Susie Shina Guest Co-Hosts. Karla Walsh on Eating Disorders. Randy Karp on Food. Breast Cancer Survivor Lauren Miller
October 23, 2009 09:59 - 1 hour - 31.1 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link We haven't updated our SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge in awhile because I think it's over - we did not lose 50 pounds combined - we lost over 30 pounds combined which isn't too ...
SobeFit Magazine Founder Marta Montenegro. Author Prasann Thakrar and Team in Training Director Maureen Davidson
October 15, 2009 21:16 - 53 minutes - 24.4 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link We haven't updated our SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge in awhile because I think it's over - we did not lose 50 pounds combined - we lost over 30 pounds combined which isn't too ...
A Critic Confronts Us. Rory Freedman's Skinny Bastard. Skeptic Robert Davis. Weighted Fork Tom Madden and Nurse Rob Luka
October 09, 2009 12:39 - 1 hour - 30.6 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link We haven't updated our SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge in awhile because I think it's over - we did not lose 50 pounds combined - we lost over 30 pounds combined which isn't too ...
Gary Taubes Good Calories, Bad Calories. Kara Wily Slim & Tone Pilates DVD. And Fit By Sara Holliday
September 24, 2009 22:42 - 1 hour - 28.8 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Before we got too far into the show we gave our listeners an update on the SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge. Week thirteen has ended and Dr Fitness and the Fat Guy have lost almos...
Dental Hygiene Tips from Dr Sandy Venditti. Too Young For Cancer's Matthew Zachary. Dr David Kessler Ends Overeating
September 17, 2009 21:19 - 1 hour - 31.9 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Before we got too far into the show we gave our listeners an update on the SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge. Week twelve has ended and Dr Fitness and the Fat Guy have lost a tolta...
Guest Co-Host Susie Shina. Dr Eric Plasker's 100 Year Lifestyle. Wendy Beckers Yells At Her Fat. Harrison Forbes Talks to Dogs
September 10, 2009 19:27 - 1 hour - 30.1 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Before we got too far into the show we gave our listeners an update on the SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge. Week eleven has ended and Dr Fitness and the Fat Guy have lost a combi...
SobeFit Magazine's Marta Montenegro Helps Us Lose Weight. Stephanie Lee Mann Teaches Safe Kids Now. Nicci Micco on Eating Well
September 03, 2009 20:52 - 1 hour - 30.7 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Before we got too far into the show we gave our listeners an update on the SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge. Week ten has ended and Dr Fitness and the Fat Guy have lost a combined...
Katie Neiman with FitFlops, The Flip Flop With The Gym Built-in. And Ingo Weigel Teaches Self Defense For Modern Times
August 28, 2009 00:40 - 53 minutes - 24.4 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Before we got too far into the show we gave our listeners an update on the SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge. Week nine has ended and Dr Fitness and the Fat Guy have lost a combine...
New SobeFit Magazine Issue is Out. Dr Gourmet Weighs In On Carbs. LA Justice's A Slimmer You. And The Six O'Clock Scramble Cure
August 20, 2009 21:10 - 58 minutes - 26.8 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Before we got too far into the show we gave our listeners an update on the SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge. Week eight has ended and Dr Fitness and the Fat Guy have lost a combin...
Marta Montenegro Coaches Us in the SobeFit Magazine Weight Loss Challenge. Debi Silber is The Mojo Coach. Plus CrunchGear
August 13, 2009 18:49 - 58 minutes - 26.7 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Before we got too far into the show we gave our listeners an update on the SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge. Week seven has ended and Dr Fitness and the Fat Guy have lost a combin...
Lou Paradise's Safe Pain Reliever Topricin. Hemalayaa's Bollywood Dance Workout. And The Daily Candy
August 06, 2009 17:37 - 1 hour - 28.9 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Before we got too far into the show we gave our listeners an update on the SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge. Week six has ended and Dr Fitness and the Fat Guy have lost a combined...
Andrea Leigh Rogers Shares Her Fave 10 Minute Workout. Jim Karas Gives Us an Energy Surge. And Desi Bartlett on Prenatal Yoga
July 30, 2009 19:41 - 57 minutes - 26.4 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Before we got too far into the show we gave our listeners an update on the SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge. Week five has ended and Dr Fitness and the Fat Guy have lost a combine...
Dr Joel Fuhrman Explains How Exercise Can Help Osteoporosis. And Leslie Sansone America's Walking Expert's New Program
July 23, 2009 18:52 - 54 minutes - 25.1 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Before we got too far into the show we gave our listeners an update on the SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge. Week four has ended and Dr Fitness and the Fat Guy have lost a combine...
SobeFit Magazine's Marta Montenegro Coaches Us On Our Weight Loss Challenge. Carrie Rezabek Is Pure Barre. Plus Your Spa Report
July 16, 2009 16:51 - 58 minutes - 27 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Before we got too far into the show we gave our listeners an update on the SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge. Week two has ended and Dr Fitness and the Fat Guy have lost a combined...
Brand Doctor Kerry McLeod with EBrandaid, A Shoppers Guide To Healthy Food. And Tosca Reno Teaches Us To Eat Clean
July 10, 2009 04:18 - 1 hour - 28 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Before we got too far into the show we gave our listeners an update on the SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge. Week two has ended and Dr Fitness and the Fat Guy have lost a combined...
Dr Robert Melillo Helps Disconnected Kids. Eating Well's Nicci Micco. Michael Carson Teaches Women How To Get Sexy
July 03, 2009 01:58 - 1 hour - 33 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Before we got too far into the show we gave our listeners an update on the SobeFit magazine Dr Fitness and the Fat Guy Weight Loss Challenge. Week one has ended and Dr Fitness and the Fat Guy have lost a combined...
Carol Lay's The Big Skinny. Dr Roy Vartabedian's Nutripoints. New Adina Holistics Drink. SobeFit Magazine Weight Loss Challenge
June 25, 2009 21:31 - 1 hour - 30.5 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy opened the show with cartoonist Carol Lay, Author of the new graphic memoir The Big Skinny: How I Changed My Fattitude. Carol, who has a weekly column on Salon.com expla...
Women's Running Magazine's Kristin Harrison, Tammy Stokes' West Coast Workout Is Hot, Dr Russell Blaylock Explains ExcitoToxins
June 18, 2009 19:08 - 1 hour - 31.1 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy opened the show with our good friend Kristin Harrison with Women's Running magazine. Kristin gave us a sneak preview of the Summer issue. You'll see the latest gear to k...
Sam MacDonald's Urban Hermit Diet. The Nutrition Twins Swear Off Salt. And Princeton's Matt Brzycki's Fitness Tips
June 11, 2009 20:22 - 1 hour - 29.2 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy opened the show with journalist and author Sam MacDonald who talked about his book The Urban Hermit. In it he chronicles his journey from being an underemployed Yale par...
Rivka Tadjer Talks About The Two Week Vanity Coma To Lose Weight in Her New Novel. Sara Faris' Weight Watcher Success Story
June 04, 2009 18:36 - 51 minutes - 23.4 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy opened the show with Rivka Tadjer author of the new thriller Two Weeks Under. In this thrill filled novel Rivka explores the world if people could lose weight with a ne...
Teresa Tapp's Student Loses 100+ Pounds And Gets In People Magazine. Mark Sisson's Primal Diet and Dr Gourmet
May 28, 2009 20:15 - 1 hour - 31.7 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy opened the show with Dr Tim Harlan, Dr Gourmet himself. Dr Harlan is an internist who is also a chef. who better to educate us about the compelling evidence about the ef...
Sebastien Lagree's SPX Workout. Your Spa Report From Vegas. Race The Fat Guy At The Roswell-tree, His Favorite July 4th Fun Run
May 21, 2009 20:58 - 1 hour - 27.6 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy opened the show with Sebastien Lagree, the brains behind the SPX Workout. This 40 minute workout is reshaping bodies all over the world. Sebastian took the best of pilat...
Frank Dilullo's Holey Donut Diet. Todd Bottorff's 21 Things To Create A Better Life. Susie Shina Teaches You To Be Fit Enough
May 14, 2009 21:39 - 1 hour - 31.2 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy opened the show with our good friend Frank Dilullo long time doughnut lover and founder of the first low fat almost healthy donut called Holey Donuts. Holey Donuts can o...
Heather Oz From Japan Says Try BiteLog. Dr Dave Rearick Says Yes To Corporate Wellness. Terry Kennedy Teaches Balance Walking
May 07, 2009 19:10 - 1 hour - 30.1 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy opened the show with Heather Oz with BiteLog who called in from Japan. Bitelog is a fun new free food diary website that helps you track your food and exercise. They hav...
Fitz's Everything Flat Belly Cookbook. SobeFit Stress Relief Tips. Plus Why Probiotics from Vidazorb Work Better
May 01, 2009 02:44 - 1 hour - 33.4 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy opened the show with our good friend Fitz Koehler the kick boxing AOL blogger from Gainesville Florida.Fitz has a great new cookbook out because she is determined to hel...
Kristin McGee Explains Pilates For Beginners. Women's Running Spring Shoe Review. Nicci Micco Teaches Us Eating Well By Color
April 24, 2009 07:07 - 1 hour - 32.6 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy opened the show with Pilates Expert Kristin McGee. Kristin just released her new exercise dvd Pilates for Beginners. You will not find an easier way to learn pilates. Ch...
Lisa Lillien Joins Us In Studio To Discuss Her New Book Hungry Girl 200 Under 200: 200 Recipes Under 200 Calories
April 22, 2009 04:34 - 25 minutes - 11.5 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy had a special guest in the studio - Lisa Lillien, our favorite Hungry Girl stopped in for a little quality time. We talked all about her new book Hungry Girl 200 Under 2...
Dr Wayne Wescott Says Get Stronger Feel Younger. John Jacobs Tells Us Why Life is Good. And Dr Jonny Bowden Energizes Us
April 17, 2009 06:09 - 1 hour - 33.2 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy opened the show with Dr Wayne Wescott, Author of Get Stronger, Feel Younger. The Cardio and Diet- Free Plan to Frim up and Lose Weight. Dr Wescott is one of the legends ...
Australia's #1 CookBook Author Annette Sym is Symply Too Good. CherryPharm's John Davey Explains Cherry Power. Plus CrunchGear.
April 10, 2009 05:51 - 1 hour - 29.1 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy opened the show with Annette Sym Australia #1 Best Selling CookBook author. She shared some of her weight loss tips and recipes from her Symply Too Good cookbook - this ...
Tony P From The Anti Jared Talks About Losing 200+ Pounds. Tony Post CEO of Vibram Five Fingers. And The Daily Candy
April 02, 2009 17:58 - 1 hour - 31.4 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy opened the show with Tony Posnanski, author the Anti Jared blog. He has lost over 200 pounds doing things his way. He shared details about his inspirational weight loss ...
Authors Devin Alexander of Biggest Loser Family Cookbook & Jaynie Higgins of Ultimate Diabetes Meal Planner. Plus Fit N Fresh
March 26, 2009 18:39 - 1 hour - 30.1 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy opened the show with Chef Devin Alexander author of The biggest Loser Family Cookbook and other cool weight loss books. She shared some behind the scenes glimpses of the...
Petra Kolber's Cardio for Beignners DVD. Kimberly Miguel Mullen's Dance and Be Fit DVD. Plus Eating Well and Your Spa Report
March 20, 2009 05:08 - 1 hour - 32.2 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy opened the show with Petra Kolber star of Cardio for Beginners exercise dvd. Petra is a survivor of non-Hodgkins Lympoma cancer who has created an awesome exercise dvd f...
Nordic Pole Walking Champ Karen Asp. Oprah and Gayle Coach Chris Robinson Explains The Core Connection. And Matt Bryzcki.
March 16, 2009 01:52 - 1 hour - 28.1 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy opened the show with 2 time defending Nordic Pole Walking National Champion Karen Asp. Karen is an accomplished fitness journalist who practices what she preaches. When ...
Slim Your Arms With Slimpressions Fab ShapeWear. Molly Morgan Says Choose Right At The Grocery Store. Plus The Daily Candy .
March 06, 2009 08:56 - 1 hour - 28.9 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy opened the show with Amy Pedersen and Jennifer Pedersen Daniels, founders of Slimpressions. Slimpressions is shapewear for the upper body, back, midriff and lower waist....
Judith Beck's Diet For Life. Introducing SoBe Fit Magazine. Plus Women's Running Magazine 5K Training Plans
February 26, 2009 18:29 - 1 hour - 38.2 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy opened the show with our good friend Kristin Harrison, editor of Women's Running Magazine. She shared some of the highlights of the latest issue of this great magazine. W...
Dawn Jackson Blatner Explains The Flexitarian Diet. John Graden Unveils The Impostor Syndrome. Sarah Endline Causes a SweetRiot
February 19, 2009 21:37 - 1 hour - 28.3 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy learned all about the Flexitarian Diet from Author and Registered Dietitian Dawn Jackson Blatner. Learn if you have what it takes to be a Flexitarian. The first step is t...
Canada's Cookbook Queens Greta & Janet Podleski Say Eat Shrink & Be Merry. Plus Brewed Chocolate and WIN Sports Detergent
February 12, 2009 20:59 - 56 minutes - 25.9 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy learned how to Eat Shrink and Be Merry from Janet and Greta Podleski author of the bestselling book of the same name. Janet and Great are Canadian cookbook and healthy ea...
Hollywood's Hottest Fitness Trainer Tracy Effinger's New Squeeze DVD. LA Councilwoman Jan Perry Returns. Plus the Daily Candy
February 05, 2009 18:54 - 1 hour - 27.5 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy we opened with the return of LA Councilwoman Jan Perry who continued to impress us with her political moves to socially engineer Los Angeles to her liking. As expected s...
Denise Austin and Tamilee Webb Talk About Their New Exercise DVDS. Stress Expert Nicolas Ortner. And Socialite Expert Beth Dunn
January 29, 2009 18:56 - 1 hour - 29.5 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000 designs ...
Fred Hahn's Strong & Healthy Kids. Take Responsiblity For Your Body with Doug Splittgerber. Why Jan Perry Bans Fast Food in LA
January 23, 2009 09:03 - 1 hour - 30.5 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000 designs ...
Sehin Belew Shows Us How to Be Fabulous For Less. Jennifer Galardi's Latin Rhythms. Plus Your Spa Report
January 16, 2009 09:02 - 1 hour - 29.5 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000 designs ...
Celebrity Fitness Trainer Gina Lombardi Explains Deadline Fitness. Super Sized Cycles Plus Youth Fitness: Action Plan For Kids
January 08, 2009 18:56 - 1 hour - 29.8 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000 designs ...
Dr Fitness and the Fat Guy Interview The Global Game's John Turnbull. Lingerie Football, Pilates Guru Brooke Siler & CrunchGear
December 19, 2008 12:03 - 1 hour - 29.3 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000 designs ...
Danielle Tiano & Karen Ogden Educate Parents. Eating Well and Women's Running Magazine Editors. Plus Jennifer Nicole Lee
December 11, 2008 23:30 - 1 hour - 35.3 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000 designs ...
Dr Joel Fuhrman Shares What To Eat For Health. JoLynn Braley Takes Us To The Fit Shack. Dr William Douglass Loves Controversy
November 30, 2008 19:34 - 1 hour - 30.5 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000 designs ...
Chris Cason Tavalon Tea. Doug Aamoth from CrunchGear and Mercury Morris From Undefeated 1972 Miami Dolphins
November 21, 2008 13:10 - 1 hour - 34.7 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000 designs ...
Marilu Henner Shares Her Best Health Tips. Chris Crowley Teaches Us How To Be Younger Next Year. Plus Eating Well Magazine.
November 14, 2008 10:54 - 1 hour - 30.5 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000 designs ...
Guilt-Free Chocolate Fix with Sarah Endline's SweetRiot Cacao Treats. Kili Marti's New Dance Off The Inches Belly Dance DVD
November 08, 2008 15:53 - 1 hour - 30.9 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000 designs ...
Fitness Superstar Denise Austin's Best Fat Blasters. Laura Lewis Shares 52 Ways to a Healthy You. And the Renegade Neurologist
October 31, 2008 09:00 - 1 hour - 29.1 MBThe most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000 designs ...