The Girlfriend Doctor w/ Dr. Anna Cabeca
570 episodes - English - Latest episode: 7 days ago - ★★★★★ - 127 ratingsDr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.
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Episodes
How Do I Actually Love My Body?
April 11, 2021 14:00 - 43 minutes - 41.1 MBThis week on The Girlfriend Doctor Show, Dr. Anna talks about loving your body with Jennifer Jimenez . Best described as “pure joy in motion”, Jennifer Joy Jiménez is a world renown, transformational life and heart-centered business coach, international speaker & author, health & wellbeing industry leader and conscious dance maven. Her life enhancing programs and products can be found in Self, Shape, Oxygen, Woman’s World, and more. Through her cutting-edge products, online programs, and...
The Girlfriend Doctor Show Episode 23 - How Do I Actually Love My Body?
April 11, 2021 14:00 - 43 minutes - 40.3 MBThis week on The Girlfriend Doctor Show, Dr. Anna talks about loving your body with Jennifer Jimenez . Best described as “pure joy in motion”, Jennifer Joy Jiménez is a world renown, transformational life and heart-centered business coach, international speaker & author, health & wellbeing industry leader and conscious dance maven. Her life enhancing programs and products can be found in Self, Shape, Oxygen, Woman’s World, and more. Through her cutting-edge products, online programs, ...
The Girlfriend Doctor Show Episode 22 | Why do women gain weight without doing anything different?
April 04, 2021 14:00 - 33 minutes - 30.7 MBThis week on The Girlfriend Doctor Show, Dr. Anna talks about women weight gain Debbie Potts . Debbie Potts is the author of the book, Life is Not a Race...It is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method. Debbie shares her personal journey of racing all day from the morning the alarm goes off until she hits the pillow at night. She shares her personal experience with what is known as "HPA Dysfunction" or rather "chronic stress disease" in order to help readers ...
Why do women gain weight without doing anything different?
April 04, 2021 14:00 - 33 minutes - 31.3 MBThis week on The Girlfriend Doctor Show, Dr. Anna talks about women weight gain Debbie Potts . Debbie Potts is the author of the book, Life is Not a Race...It is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method. Debbie shares her personal journey of racing all day from the morning the alarm goes off until she hits the pillow at night. She shares her personal experience with what is known as "HPA Dysfunction" or rather "chronic stress disease" in order to help readers av...
How To Increase My Sex Drive
March 28, 2021 14:00 - 27 minutes - 25.6 MBThis week on The Girlfriend Doctor Show, Dr. Anna talks about the female sex drive with Dr Angeli Akey. Dr. Angeli Maun Akey, MD, FACP, AIHM/ABOIM, ABAARM is board-certified in Internal Medicine, Integrative and Holistic Medicine, and Anti-aging and Regenerative medi-cine. Dr. Akey has had an active medical practice in Gainesville for over 17 years and she specializes in prevention, early detection, treatment and management of diseases associated with aging. Dr. Anna Cabeca empowers the ...
The Girlfriend Doctor Show Episode 21 | How To Increase My Sex Drive
March 28, 2021 14:00 - 27 minutes - 24.9 MBThis week on The Girlfriend Doctor Show, Dr. Anna talks about the female sex drive with Dr Angeli Akey. Dr. Angeli Maun Akey, MD, FACP, AIHM/ABOIM, ABAARM is board-certified in Internal Medicine, Integrative and Holistic Medicine, and Anti-aging and Regenerative medi-cine. Dr. Akey has had an active medical practice in Gainesville for over 17 years and she specializes in prevention, early detection, treatment and management of diseases associated with aging. Dr. Anna Cabeca empowers the ...
The Girlfriend Doctor Show Episode 20 | How To Acquire Emotional Mastery
March 21, 2021 13:00 - 53 minutes - 48.7 MBThis week on The Girlfriend Doctor Show, Dr. Anna talks about emotional mastery and how to gain your confidence back with Dr Joan Rosenberg. Joan I. Rosenberg, PhD, creator of Emotional Mastery™ and Emotional Mastery Training™, is a highly regarded expert psychologist, master clinician, trainer and consultant. As a cutting edge psychologist who is known as an innovative thinker, trainer and speaker, Joan has shared her life-changing ideas and models for emotional mastery, change and person...
How To Acquire Emotional Mastery
March 21, 2021 13:00 - 53 minutes - 51.8 MBThis week on The Girlfriend Doctor Show, Dr. Anna talks about emotional mastery and how to gain your confidence back with Dr Joan Rosenberg. Joan I. Rosenberg, PhD, creator of Emotional Mastery™ and Emotional Mastery Training™, is a highly regarded expert psychologist, master clinician, trainer and consultant. As a cutting edge psychologist who is known as an innovative thinker, trainer and speaker, Joan has shared her life-changing ideas and models for emotional mastery, change and person...
How To Rewire & Reframe Your Brain
March 14, 2021 13:00 - 44 minutes - 44.2 MBThis week on The Girlfriend Doctor Show, Dr. Anna talks about rewiring and reframing your brain with Dr Caroline Leaf. Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field...
The Girlfriend Doctor Show Episode 19 | How To Rewire & Reframe Your Brain w/ Dr. Caroline Leaf
March 14, 2021 13:00 - 44 minutes - 41.1 MBThis week on The Girlfriend Doctor Show, Dr. Anna talks about rewiring and reframing your brain with Dr Caroline Leaf. Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field...
Dr. Anna & JJ Virgin | The Miracle Mindset
March 07, 2021 14:00 - 36 minutes - 33.6 MBDr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow, pure inspiration and motivation with Dr. Anna at DrAnnaCabeca.com -ABOUT DR. ANNA- Dr. Anna Cabeca ...
The Miracle Mindset
March 07, 2021 14:00 - 36 minutes - 36.6 MBDr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow, pure inspiration and motivation with Dr. Anna at DrAnnaCabeca.com -ABOUT DR. ANNA- Dr. Anna C...
The Girlfriend Doctor Show Episode 17 | Intimacy and Men's Sexual Health
February 28, 2021 14:00 - 43 minutes - 39.9 MBThis week on The Girlfriend Doctor Show, Dr. Anna talks intimacy with Debbie Marielle Elzea and Men's Sexual Health with Dr. Jeffry Life! Debbie Marielle Elzea is an intimacy and dating coach, focusing on teaching couples and women that intimacy is a playful, connected way to unlock energy and confidence, so you can have the passionate, intimate love life you desire. To learn more about Debbie Marielle Elzea visit: https://www.moreintimacy.net/ Dr. Jeffry Life has been practicing me...
Intimacy and Men's Sexual Health
February 28, 2021 14:00 - 43 minutes - 40.3 MBThis week on The Girlfriend Doctor Show, Dr. Anna talks intimacy with Debbie Marielle Elzea and Men's Sexual Health with Dr. Jeffry Life! Debbie Marielle Elzea is an intimacy and dating coach, focusing on teaching couples and women that intimacy is a playful, connected way to unlock energy and confidence, so you can have the passionate, intimate love life you desire. To learn more about Debbie Marielle Elzea visit: https://www.moreintimacy.net/ Dr. Jeffry Life has been practicing me...
Find Love, Be Love & Keep Love
February 21, 2021 14:00 - 31 minutes - 30.9 MBThis week on The Girlfriend Doctor Show, Dr. Anna chats with relationship expert Arielle Ford! Arielle Ford is an expert in personal growth and contemporary spirituality, especially as it relates to lifelong relationships and finding your soul mate. As the author of eleven different books that have helped thousands find their true love, Arielle has helped individuals harness and elevate their relationships to maximum potential. Join Dr. Anna and Arielle on this episode to learn how to ...
The Girlfriend Doctor Show Episode 16 | Find Love, Be Love & Keep Love with Arielle Ford
February 21, 2021 14:00 - 31 minutes - 28.8 MBThis week on The Girlfriend Doctor Show, Dr. Anna chats with relationship expert Arielle Ford! Arielle Ford is an expert in personal growth and contemporary spirituality, especially as it relates to lifelong relationships and finding your soul mate. As the author of eleven different books that have helped thousands find their true love, Arielle has helped individuals harness and elevate their relationships to maximum potential. Join Dr. Anna and Arielle on this episode to learn how to...
Finding Your Love Language
February 14, 2021 14:00 - 26 minutes - 26.3 MBThis week on The Girlfriend Doctor Show, Dr. Anna dives into the world of love languages with Dr. Gary Chapman! Dr. Gary Chapman is the author of the bestselling The 5 Love Languages® series, which has sold more than 12 million worldwide and has been translated into 50 languages. Dr. Chapman travels the world presenting seminars on marriage, family, and relationships. What are the five love languages and why are they so important? What are the big risks of NOT knowing your love langua...
The Girlfriend Doctor Show Episode 15 | Finding Your Love Language with Dr. Gary Chapman
February 14, 2021 14:00 - 26 minutes - 24.1 MBThis week on The Girlfriend Doctor Show, Dr. Anna dives into the world of love languages with Dr. Gary Chapman! Dr. Gary Chapman is the author of the bestselling The 5 Love Languages® series, which has sold more than 12 million worldwide and has been translated into 50 languages. Dr. Chapman travels the world presenting seminars on marriage, family, and relationships. What are the five love languages and why are they so important? What are the big risks of NOT knowing your love langua...
Sex, Love & Relationships
February 07, 2021 14:00 - 37 minutes - 36.5 MBThis week on The Girlfriend Doctor Show, Dr. Anna channels quantum love with Dr. Laura Berman! Dr. Laura Berman is a relationship, love & sex expert who helps people learn how to love and be loved in return. In this episode, Dr. Anna and Dr. Laura talk about some tips and tricks to becoming more stable in relationships, how to channel your love energy into productive, instead of destructive ways, and how to look at things differently to revive and reignite your sex life! To learn more ...
The Girlfriend Doctor Show Episode 14 | Sex, Love & Relationships with Dr. Laura Berman
February 07, 2021 14:00 - 37 minutes - 34.3 MBThis week on The Girlfriend Doctor Show, Dr. Anna channels quantum love with Dr. Laura Berman! Dr. Laura Berman is a relationship, love & sex expert who helps people learn how to love and be loved in return. In this episode, Dr. Anna and Dr. Laura talk about some tips and tricks to becoming more stable in relationships, how to channel your love energy into productive, instead of destructive ways, and how to look at things differently to revive and reignite your sex life! To learn more...
Trusting and Connecting with Your Intuition
January 17, 2021 14:00 - 36 minutes - 34.5 MBThis week on The Girlfriend Doctor Show, Dr. Anna connects with her trust/intuition with the help of mother-daughter duo, Sonia & Sonia Choquette! Have you ever had trouble with trusting your gut, or your intuition? Many times, our minds can get in the way of what we know is right, and trusting ourselves to make the right decisions can be a daunting task. Sonia Choquette is an expert who focuses on intuition and tapping into the parts of us that we don't always acknowledge. She preache...
The Girlfriend Doctor Show Episode 12 | Trusting and Connecting with Your Intuition
January 17, 2021 14:00 - 36 minutes - 33.8 MBThis week on The Girlfriend Doctor Show, Dr. Anna connects with her trust/intuition with the help of mother-daughter duo, Sonia & Sonia Choquette! Have you ever had trouble with trusting your gut, or your intuition? Many times, our minds can get in the way of what we know is right, and trusting ourselves to make the right decisions can be a daunting task. Sonia Choquette is an expert who focuses on intuition and tapping into the parts of us that we don't always acknowledge. She pre...
The Girlfriend Doctor Show Episode 11 | Detoxing the body and staying Keto-Green
January 10, 2021 14:00 - 27 minutes - 25.6 MBThis week on The Girlfriend Doctor Show, Dr. Anna shows us some amazing options to stay up to date with our 2021 health goals with dishes that can keep you Keto-Green! As we've gotten through the first week of January, how is your diet holding up?! The Girlfriend Doctor Club is focusing on detoxing this month by staying Keto-green. With tasty options that can be used for breakfast/lunch/dinner, Dr. Anna shows us meals that will continue to balance hormones, alkalize your system, and ...
Detoxing the body and staying Keto-Green
January 10, 2021 14:00 - 27 minutes - 28.1 MBThis week on The Girlfriend Doctor Show, Dr. Anna shows us some amazing options to stay up to date with our 2021 health goals with dishes that can keep you Keto-Green! As we've gotten through the first week of January, how is your diet holding up?! The Girlfriend Doctor Club is focusing on detoxing this month by staying Keto-green. With tasty options that can be used for breakfast/lunch/dinner, Dr. Anna shows us meals that will continue to balance hormones, alkalize your system, and ke...
#Futureboards for the New Year!
January 03, 2021 14:00 - 27 minutes - 25.6 MBThis week on The Girlfriend Doctor Show, Dr. Anna starts off the New Year with Sarah Centrella, an expert in manifestation and life coach! Sarah Centrella is a #1 Best Selling Author and the creator of #Futureboards, a method of planning and setting future goals to help you live the life that YOU want. After finding out her husband was leading a double life in 2008, Sarah quite literally had to start over from scratch. Using her #Futureboard method, she was able to manifest the life of...
The Girlfriend Doctor Show Episode 10 | #Futureboards for the New Year!
January 03, 2021 14:00 - 27 minutes - 25.1 MBThis week on The Girlfriend Doctor Show, Dr. Anna starts off the New Year with Sarah Centrella, an expert in manifestation and life coach! Sarah Centrella is a #1 Best Selling Author and the creator of #Futureboards, a method of planning and setting future goals to help you live the life that YOU want. After finding out her husband was leading a double life in 2008, Sarah quite literally had to start over from scratch. Using her #Futureboard method, she was able to manifest the life...
The Girlfriend Doctor Community, Magic Menopause & More!
December 27, 2020 14:00 - 47 minutes - 43.8 MBThis week on The Girlfriend Doctor Show, Dr. Anna has on some fantastic guests who are also part of The Girlfriend Doctor community! From members of the Magic Menopause program, to every day users of Mighty Maca®, Julva and more, we hear directly from the community about how The Girlfriend Doctor has helped change their lives! Join Dr. Anna and friends to hear all about the different programs and products you can try to get your health back on track, and feel better than you ever have ...
The Girlfriend Doctor Show Episode 9 | The Girlfriend Doctor Community, Magic Menopause & More!
December 27, 2020 14:00 - 47 minutes - 43.3 MBThis week on The Girlfriend Doctor Show, Dr. Anna has on some fantastic guests who are also part of The Girlfriend Doctor community! From members of the Magic Menopause program, to every day users of Mighty Maca®, Julva and more, we hear directly from the community about how The Girlfriend Doctor has helped change their lives! Join Dr. Anna and friends to hear all about the different programs and products you can try to get your health back on track, and feel better than you ever hav...
The Girlfriend Doctor Show Episode 8 | Anxiety & Depression Over the Holidays
December 20, 2020 14:00 - 39 minutes - 36.2 MBThis week on The Girlfriend Doctor Show, Dr. Anna talks about negative feelings during the holidays, and the emotions that can come with them. From anxiety and depression to PTSD, the holiday season isn't always joyful for everyone. Whether it be through the loss of a loved one, a disorder out of your control, or a rainy cloud over your head, if you are struggling, it's ok to not be ok. On this episode Dr. Anna does a deep emotional dive with The Therapy Twins, Jane Buckley and Joan L...
Anxiety & Depression Over the Holidays
December 20, 2020 14:00 - 39 minutes - 36.9 MBThis week on The Girlfriend Doctor Show, Dr. Anna talks about negative feelings during the holidays, and the emotions that can come with them. From anxiety and depression to PTSD, the holiday season isn't always joyful for everyone. Whether it be through the loss of a loved one, a disorder out of your control, or a rainy cloud over your head, if you are struggling, it's ok to not be ok. On this episode Dr. Anna does a deep emotional dive with The Therapy Twins, Jane Buckley and Joan Lan...
How to Get Great Dates!
December 13, 2020 14:00 - 45 minutes - 44.1 MBThis week on The Girlfriend Doctor Show, Dr. Anna learns all about how to find great dates! In a world now dominated by virtual connections, it's easy to get lost in the world of dating, and even more so in connecting with a life partner. Bela Gandhi is founder of Smart Dating Academy, and an expert in helping people find their true love! With a 0% divorce rate amongst her clients who have gone on to get married, Bela's intuition not only helps find dates, but lifelong partners. To lea...
The Girlfriend Doctor Show Episode 7 | How to Get Great Dates!
December 13, 2020 14:00 - 45 minutes - 42.1 MBThis week on The Girlfriend Doctor Show, Dr. Anna learns all about how to find great dates! In a world now dominated by virtual connections, it's easy to get lost in the world of dating, and even more so in connecting with a life partner. Bela Gandhi is founder of Smart Dating Academy, and an expert in helping people find their true love! With a 0% divorce rate amongst her clients who have gone on to get married, Bela's intuition not only helps find dates, but lifelong partners. ...
162: The Six Habits to Happiness, Joy, and Success w/ Laura DiBenedetto
December 08, 2020 09:00 - 41 minutes - 41.5 MBThese six mental habits will help you choose to live a life of happiness and joy every single day! I’m joined by Laura DiBenedetto, author of The Six Habits, to talk about how she discovered these habits and puts them into practice - and why you should, too. Key Takeaways 6 Mental Habits to True Happiness Kindness Acceptance Radical Gratitude Presence Goodness Intention About Laura DiBenedetto TEDx Speaker, #1 Bestselling author of The Six Habits and Life Mastery Coach, L...
The Six Habits to Happiness, Joy, and Success
December 08, 2020 09:00 - 41 minutes - 41.5 MBThese six mental habits will help you choose to live a life of happiness and joy every single day! I’m joined by Laura DiBenedetto, author of The Six Habits, to talk about how she discovered these habits and puts them into practice - and why you should, too. Key Takeaways 6 Mental Habits to True Happiness Kindness Acceptance Radical Gratitude Presence Goodness Intention About Laura DiBenedetto TEDx Speaker, #1 Bestselling author of The Six Habits and Life Mastery Coach, L...
The Girlfriend Doctor Show Episode 6 | Combating Coronavirus
December 06, 2020 14:00 - 39 minutes - 36.6 MBThis week on The Girlfriend Doctor Show, Dr. Anna brings on two medical experts who are fighting against the Coronavirus pandemic on a daily basis to talk about what preventative measures we can take against the virus, as well as what is currently happening in the medical field in terms of research and treatment. Dr. Jeffrey Gladden was an interventional cardiologist in Dallas, Texas for over 25 years before turning his attention to functional medicine. Now working in the functional medi...
Combating Coronavirus
December 06, 2020 14:00 - 39 minutes - 37.2 MBThis week on The Girlfriend Doctor Show, Dr. Anna brings on two medical experts who are fighting against the Coronavirus pandemic on a daily basis to talk about what preventative measures we can take against the virus, as well as what is currently happening in the medical field in terms of research and treatment. Dr. Jeffrey Gladden was an interventional cardiologist in Dallas, Texas for over 25 years before turning his attention to functional medicine. Now working in the functional medic...
How to Eat Your Way to a Healthier Menopause
December 01, 2020 09:00 - 1 hour - 62.4 MBEat your way to a healthier menopause. I’m joined by Dr. Liz Lipski, my dear girlfriend who shares her insight into gut health, especially for post-menopausal women. We all know by now that the gut is the gateway to our overall health, so when we figure out what foods we can and can’t eat, and what type of diet we thrive on, our health will be unstoppable. Key Takeaways Foods You Should Eat for Estrogen Balance Broccoli Cabbage Brussel Sprouts Kale Kohlrabi Mustard Greens Abo...
161: How to Eat Your Way to a Healthier Menopause w/ Dr. Liz Lipski
December 01, 2020 09:00 - 1 hour - 62.4 MBEat your way to a healthier menopause. I’m joined by Dr. Liz Lipski, my dear girlfriend who shares her insight into gut health, especially for post-menopausal women. We all know by now that the gut is the gateway to our overall health, so when we figure out what foods we can and can’t eat, and what type of diet we thrive on, our health will be unstoppable. Key Takeaways Foods You Should Eat for Estrogen Balance Broccoli Cabbage Brussel Sprouts Kale Kohlrabi Mustard Greens Abo...
Implants, Explants & Breast Implant Illness
November 29, 2020 14:00 - 55 minutes - 53.3 MBOn this episode of The Girlfriend Doctor Show, Dr. Anna talks about all things implants and explants, as well as breast implant illness. After an eventful month of Breast Health Awareness in October, Dr. Anna continues the conversation with Dr. Kyrin Dunston, Sierra Haley, and Dr. Rachel Walker, who give insight into the different types of implants, their own personal journeys, and how to move forward after receiving a mastectomy or other invasive medical procedures. Dr. Kyrin Dunston ex...
The Girlfriend Doctor Show Episode 5 | Implants, Explants & Breast Implant Illness
November 29, 2020 14:00 - 55 minutes - 51.3 MBOn this episode of The Girlfriend Doctor Show, Dr. Anna talks about all things implants and explants, as well as breast implant illness. After an eventful month of Breast Health Awareness in October, Dr. Anna continues the conversation with Dr. Kyrin Dunston, Sierra Haley, and Dr. Rachel Walker, who give insight into the different types of implants, their own personal journeys, and how to move forward after receiving a mastectomy or other invasive medical procedures. Dr. Kyrin Dunston ex...
How to Raise Your Energetic Vibration
November 24, 2020 09:00 - 42 minutes - 42.1 MBRaising your energetic vibration is something that all women should prioritize throughout their lives. Even if this is something you’ve never thought about before, this episode with Jay and Monica Campbell will enlighten you to the benefits of a high vibe life and give you insight into how to achieve one for yourself. Key Takeaways How to raise your vibration: Lower your insulin signal Build muscle Increase your cardiovascular health/heart rate Understand the balance between soun...
160: How to Raise Your Energetic Vibration w/ Jay & Monica Campbell
November 24, 2020 09:00 - 42 minutes - 42.1 MBRaising your energetic vibration is something that all women should prioritize throughout their lives. Even if this is something you’ve never thought about before, this episode with Jay and Monica Campbell will enlighten you to the benefits of a high vibe life and give you insight into how to achieve one for yourself. Key Takeaways How to raise your vibration: Lower your insulin signal Build muscle Increase your cardiovascular health/heart rate Understand the balance between soun...
The Girlfriend Doctor Show Episode 4 | Travelling & Staying Healthy During the Holidays
November 22, 2020 14:00 - 32 minutes - 30.1 MBOn this episode of The Girlfriend Doctor Show, Dr. Anna talks to some of her best girlfriend doctors about what they are doing to stay healthy during the pandemic, especially now that travel season is upon us! Dr. Filomena Trindade joins Dr. Anna to give an overview of what supplements she plans to take on her trip back from Portugal to the United States over the holiday season, as well as what preventative measures she will be taking to stay healthy over the break. To learn more about D...
Travelling & Staying Healthy During the Holidays
November 22, 2020 14:00 - 32 minutes - 32.3 MBOn this episode of The Girlfriend Doctor Show, Dr. Anna talks to some of her best girlfriend doctors about what they are doing to stay healthy during the pandemic, especially now that travel season is upon us! Dr. Filomena Trindade joins Dr. Anna to give an overview of what supplements she plans to take on her trip back from Portugal to the United States over the holiday season, as well as what preventative measures she will be taking to stay healthy over the break. To learn more about D...
How to Cure Your Dry Eye Syndrome
November 17, 2020 09:00 - 47 minutes - 46.6 MBDry Eye Syndrome plagues so many women as they get older. Our eyes naturally deteriorate, but there are some amazing ways that you can boost your eye health. I’m joined by Dr. Travis Zigler and Dr. Jenna Zigler, optometrists who specialize in dry eyes, to talk about what we can do right away to improve our eye health. Key Takeaways Your 3 Day Challenge to Reduce your Blue Light Exposure: Turn off or put your phones to airplane mode when the sun goes down Do something for yourself: Rea...
159: How to Cure Your Dry Eye Syndrome w/ Dr. Travis Zigler & Dr. Jenna Zigler
November 17, 2020 09:00 - 47 minutes - 46.6 MBDry Eye Syndrome plagues so many women as they get older. Our eyes naturally deteriorate, but there are some amazing ways that you can boost your eye health. I’m joined by Dr. Travis Zigler and Dr. Jenna Zigler, optometrists who specialize in dry eyes, to talk about what we can do right away to improve our eye health. Key Takeaways Your 3 Day Challenge to Reduce your Blue Light Exposure: Turn off or put your phones to airplane mode when the sun goes down Do something for yourself: Rea...
Friendsgiving
November 15, 2020 15:00 - 34 minutes - 34.5 MBOn this episode of The Girlfriend Doctor Show, Dr. Anna has Friendsgiving with Diana Davis and Karen Hall! The holiday season can be a tough time, especially amongst families that have gone through divorce or live in different locations. With a global pandemic being a primary focus of concern this year, many families won't be able to have normal get-togethers during the holidays, which can be stressful for all involved. Not all is lost! There ARE alternatives to having a successful Tha...
The Girlfriend Doctor Show Episode 3 | Friendsgiving with Diana Davis & Karen Hall
November 15, 2020 15:00 - 34 minutes - 31.6 MBOn this episode of The Girlfriend Doctor Show, Dr. Anna has Friendsgiving with Diana Davis and Karen Hall! The holiday season can be a tough time, especially amongst families that have gone through divorce or live in different locations. With a global pandemic being a primary focus of concern this year, many families won't be able to have normal get-togethers during the holidays, which can be stressful for all involved. Not all is lost! There ARE alternatives to having a successful T...
Can A Keto Diet Help Prevent Alzheimer's?
November 10, 2020 09:00 - 1 hour - 80.1 MBAlzheimer’s Disease is a leading degenerative disease in our older population, but it’s one that you can prevent and even treat with early diagnosis. I’m joined by Dale E. Bredesen, MD, to talk about his tremendous work with Alzheimer’s patients. Key Takeaways Minor oral concerns that can contribute to Alzheimer’s Disease Root canals Mercury Periodontitis Gingivitis Leaky Gums About Dale E. Bredesen, MD Dr. Bredesen received his undergraduate degree from Caltech and his medic...
158: Can A Keto Diet Help Prevent Alzheimer's? w/ Dale E. Bredesen, MD
November 10, 2020 09:00 - 1 hour - 80.1 MBAlzheimer’s Disease is a leading degenerative disease in our older population, but it’s one that you can prevent and even treat with early diagnosis. I’m joined by Dale E. Bredesen, MD, to talk about his tremendous work with Alzheimer’s patients. Key Takeaways Minor oral concerns that can contribute to Alzheimer’s Disease Root canals Mercury Periodontitis Gingivitis Leaky Gums About Dale E. Bredesen, MD Dr. Bredesen received his undergraduate degree from Caltech and his medic...