The Girlfriend Doctor w/ Dr. Anna Cabeca
563 episodes - English - Latest episode: 9 days ago - ★★★★★ - 127 ratingsDr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
The 4 Key Lifestyle Changes To Prevent 90% of All Heart Disease
August 08, 2021 05:00 - 54 minutes - 50.1 MBDr. Steven Masley discusses the #1 killer for most people in the world that almost no one is talking about, heart disease. Learn why 90% of heart disease is completely preventable with simple lifestyle changes, how to turn up your energy and improve your sex life at the same time, common myths around heart health, and what foods you should eat to live a heart healthy life. Heart disease is the #1 killer for most people in the world today, men and women. For every 1 woman that dies from brea...
Who should not do intermittent fasting? - Couch Talk Clips
August 07, 2021 03:00 - 13 minutes - 12.8 MBIn this Couch Talk Clip; Dr Anna & Dr Nadia Pateguana discuss who should not do intermittent fasting. Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to...
How to normalize your blood sugars - Couch Talk Clips
August 05, 2021 00:00 - 8 minutes - 7.89 MBIn this couch talk clips; Dr Anna & Dr Nadia Pateguana discuss how to normalize your blood sugars. Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community t...
Hormones, Hair Loss, and Getting Your Health Back On Track with Dr. Anna Cabeca and Dr. Shel
August 01, 2021 05:00 - 54 minutes - 50.4 MBHave you ever suffered from hair loss or struggled with your hormones? Dr. Shelena Lalji shares her experience of dealing with hair loss, being diagnosed with breast cancer, and how she started her journey to understand her own hormone imbalances and what she did to get her health and hormones back on track. It’s an inspiring story filled with a number of insights and tips for women and men dealing with hair loss or hormonal issues. Shel’s hormone journey started in her early- to mid-30’s a...
Why is it important that we manage Insulin? - Couch Talk Clips
July 31, 2021 00:00 - 23 minutes - 21.9 MBIn this Couch Talk Clip; Dr Anna Cabeca & Dr Nadia Pateguana discuss the importance of managing insulin. Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community ...
Pelvic Pain Doesn’t Have to be a Life Sentence with Dr. Anna Cabeca and Dr. Allyson Shrikande, Dr. Rucha Kapadia
July 25, 2021 05:00 - 53 minutes - 49.3 MBDr. Anna Cabeca visits the Pelvic Rehabilitation Medicine center to talk with Dr. Allyson Shrikande and Dr. Rucha Kapadia about pelvic pain. Find out why it’s so hard for pelvic pain to be diagnosed properly, especially after childbirth, what you can do to help relieve pelvic pain during intercourse, and how pelvic floor exercises and therapy can prevent a lifetime of discomfort and pain. Women often deal with pelvic pain after giving birth, post-surgery, and for a number of other reasons. ...
Best Snacks for Period Cravings - Q&A With Dr Anna
July 14, 2021 23:00 - 1 minute - 1.74 MBIn this Q&A clip; Dr Anna goes thru the Best Snacks for Period Cravings. Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow, pure inspirati...
Suffering from "PMS Insomnia" - Q&A With Dr Anna
July 11, 2021 14:00 - 1 minute - 1.54 MBIn this Q&A Clip; Dr Anna Cabeca discusses the lesser known symptoms of PMS. Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow, pure insp...
What is the best food to eat during your period? - Q&A With Dr Anna
July 09, 2021 22:30 - 1 minute - 1.59 MBIn this Q&A clip; Dr Anna Cabeca discusses What is the best food to eat during your period? Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain know...
Dr Shel's recommended vitamins for hair growth - Couch Talk Clips
July 07, 2021 21:30 - 18 minutes - 17.2 MBIn this couch talk clip, Dr Anna Cabeca & Dr Shelena Lalji discuss Dr Shel's recommended vitamins for hair growth. Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her...
Finding your Sense of Purpose - Couch Talk Clips
July 04, 2021 14:00 - 16 minutes - 15.4 MBIn this Couch Talk Clip, Dr Anna and Dr Srini Pillay discuss Finding your Sense of Purpose Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain kno...
How to have confidence in yourself as a woman - Couch Talk Clips
July 02, 2021 21:00 - 12 minutes - 11.2 MBOn this episode of Couch Talk Clips. Dr Anna & Dr Brianne Grogan discuss How to have confidence in yourself as a woman Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Jo...
What do you do if you suffer from heavy periods ? - Couch Talk Clips
June 30, 2021 21:00 - 11 minutes - 10.5 MBOn this episode of Couch Talk Clips. Dr Anna & Dr Lara Briden What do you do if you suffer from heavy periods ? Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her ...
The 3 Phases of Women's Hair Loss - Couch Talk Clips
June 27, 2021 14:30 - 11 minutes - 10.6 MBIn this Couch Talk Clip; Dr Anna and Dr Shelena Lalji discuss The 3 Phases of Women's Hair Loss Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to g...
Sex is part of the web of life - Couch Talk Clips
June 25, 2021 21:30 - 13 minutes - 12.1 MBOn this episode of Couch Talk Clips. Dr Anna & Dr Ewers discuss sex. Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow, pure inspirat...
How "Zipping Up" lead to a flatter tummy - Couch Talk Clips
June 23, 2021 21:00 - 21 minutes - 20 MBOn this episode of Couch Talk Clips. Dr Anna & Dr Grogan discuss "Zipping up". Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow, pure in...
What to do post 40 with a hyper-sensitive uterus ? - Couch Talk Clips
June 21, 2021 21:00 - 13 minutes - 13 MBOn this episode of Couch Talk Clips. Dr Anna & Lara Briden discuss the question What to do post 40 with a hyper-sensitive uterus. Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thrivin...
How do heavy periods relate to hormonal imbalance? - Couch Talk Clips
June 18, 2021 21:30 - 13 minutes - 12.6 MBOn this episode of Couch Talk Clips. Dr Anna & Dr Lara Briden How do heavy periods relate to hormonal imbalance? Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join h...
Taking Our Sexy back - Couch Talk Clips
June 16, 2021 21:30 - 11 minutes - 10.4 MBOn this episode of Couch Talk Clips. Dr Anna & Dr Brianne Grogan discuss how women can take their Sexy back Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her co...
What Happens In Our 40's? - Couch Talk Clips
June 13, 2021 14:30 - 7 minutes - 6.64 MBOn this episode of Couch Talk Clips. Dr Anna & Dr Lara Briden discuss What Happens In Our 40's? Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain ...
Can you make a choice to heal? - Couch Talk Clips
June 11, 2021 21:00 - 14 minutes - 13.2 MBIn this Couch Talk Clip, Dr Anna and Dr Srini Pillay discuss if you can make a choice to heal? Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain k...
Taking charge of your own life - Couch Talk Clips
June 09, 2021 21:00 - 13 minutes - 12.5 MBIn this Couch Talk Clip, Dr Anna and Dr Srini Pillay discuss Taking charge of your own life Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain know...
Does holding onto hurt result in low sex drive in women? - Couch Talk Clips
June 06, 2021 14:30 - 11 minutes - 10.4 MBIn this Couch Talk Clip, Dr Anna and Dr Keesah Ewers discuss if holding onto hurt results in low sex drive for women? Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join ...
How Self Talk results In Self Help - Couch Talk Clips
June 04, 2021 21:00 - 9 minutes - 8.79 MBIn this Couch Talk Clip, Dr Anna and Dr Srini Pillay discuss How Self Talk results In Self Help Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain ...
PTSD Treatment - Couch Talk Clips
June 02, 2021 21:30 - 10 minutes - 9.87 MBOn this episode of Couch Talk Clips. Dr Anna & Srini Pillary discuss the question "PTSD Treatment". Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to g...
What Is Vaginal Atrophy? - Q&A With Dr Anna
May 30, 2021 14:30 - 16 minutes - 14.8 MBIn this Q&A clip Dr Anna Discusses; What Is Vaginal Atrophy?. Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow, pure inspiration and...
What Is Vaginal Atrophy? - Q&A With Dr Anna
May 28, 2021 21:00 - 8 minutes - 7.81 MBOn this episode of Q&A With Dr Anna. Dr Anna answers the question "What Is Vaginal Atrophy? ". Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain...
Being Comfortable In Your Own Body - Couch Talk Clips
May 26, 2021 20:30 - 11 minutes - 10.2 MBOn this episode of Couch Talk Clips. Dr Anna discusses "Being Comfortable In Your Own Body ". Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain ...
How To Treat Anxiety - Couch Talk Clips
May 23, 2021 14:00 - 9 minutes - 8.54 MBOn this episode of Couch Talk Clips. Dr Anna answers the question "How To Treat Anxiety". Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain know...
How To Perform Effective Pelvic Floor Exercises - Couch Talk Clips
May 21, 2021 21:00 - 8 minutes - 7.88 MBOn this episode of Couch Talk Clips. Dr Anna answers the question "How To Perform Effective Pelvic Floor Exercises ". Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Joi...
How Do You Know If You Have Anxiety - Couch Talk Clips
May 19, 2021 21:00 - 7 minutes - 6.82 MBOn this episode of Couch Talk Clips. Dr Anna answers the question "How Do You Know If You Have Anxiety". Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her communi...
How To Attain Pelvic Power - Couch Talk Clips
May 16, 2021 14:00 - 10 minutes - 9.56 MBIn this clip: Dr Anna Discusses How To Attain Pelvic Power Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow, pure inspiration and moti...
How Our Hormones Work In Harmony - Couch Talk Clips
May 15, 2021 00:00 - 7 minutes - 6.82 MBIn this clip; Dr Anna & Ali Miller discuss How Our Hormones Work In Harmony Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow, pure in...
What are the long term keto side effects ? - Q&A With Dr Anna
May 12, 2021 20:30 - 3 minutes - 3.05 MBOn this episode of Q&A With Dr Anna. Dr Anna answers the question "What are the long term keto side effects ?". Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her comm...
How to balance hormones when over 50 years old? - Q&A With Dr Anna
May 09, 2021 14:30 - 3 minutes - 3.48 MBOn this episode of Q&A With Dr Anna. Dr Anna answers the question "How to balance hormones when over 50 years old?". Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her...
Does Keto Work if I Dont Have Good Cholesterol levels? - Q&A With Dr Anna
May 07, 2021 22:00 - 2 minutes - 2.34 MBIn this Q&A clip Dr Anna Discusses; Does Keto Work if I Dont Have Good Cholesterol levels? Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow...
Does Keto disturb my adrenal issue? - Q&A With Dr Anna
May 05, 2021 22:00 - 3 minutes - 3.58 MBIn this Q&A clip Dr Anna Discusses; Does Keto disturb my adrenal issue? Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow, pure inspiration and m...
Does Keto Stress Our Hormone Balance? - Q&A With Dr Anna
May 02, 2021 14:00 - 4 minutes - 4.41 MBIn this Q&A clip Dr Anna Discusses; Does Keto Stress Our Hormone Balance? Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow, pure inspiration and...
Why Am I Having PMS Symptoms - Q&A With Dr Anna
April 30, 2021 21:00 - 4 minutes - 3.9 MBOn this episode of Q&A With Dr Anna. Dr Anna answers the question "Why Am I Having PMS Symptoms". Buy Mighty Maca Plus here: https://MightyMaca.com Be sure to grab the books Dr. Anna mentions here: https://drannacabeca.com/products/the-hormone-fix https://drannacabeca.com/collections/books/products/keto-green-16 Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and ...
How To Increase Sex Drive?
April 28, 2021 20:30 - 2 minutes - 3.57 MBOn this clip of Q&A With Dr Anna. Dr Anna answers the question "How To Increase Sex Drive?". Be sure to grab the books Dr Anna mentions here: https://drannacabeca.com/products/the-hormone-fix https://drannacabeca.com/collections/books/products/keto-green-16 Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fant...
How To Do A Breast Self Exam
April 26, 2021 20:30 - 2 minutes - 3.13 MBOn this episode of Q&A With Dr Anna. Dr Anna answers the question "How To Do A Breast Self Exam". Be sure to grab the books Dr Anna mentions here: https://drannacabeca.com/products/the-hormone-fix https://drannacabeca.com/collections/books/products/keto-green-16 Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a...
What Is Causing My Hormonal Imbalance?
April 25, 2021 14:00 - 5 minutes - 5.9 MBOn this clip of Q&A With Dr Anna. Dr Anna answers the question "What Is Causing My Hormonal Imbalance". Be sure to grab the books Dr Anna mentions here: https://drannacabeca.com/products/the-hormone-fix https://drannacabeca.com/collections/books/products/keto-green-16 Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come alon...
The Girlfriend Doctor Show Episode 24 - How do you take time for yourself?
April 18, 2021 14:30 - 23 minutes - 21.6 MBThis week on The Girlfriend Doctor Show, Dr. Anna talks about taking time for yourself with Shemane Nugent. Shemane Nugent is an author, blogger, podcaster and a TV host with 40 years of experience as a fitness instructor. Shemane has dedicated her life to healing her family with natural, alternative remedies and in her online programs, podcasts, books and in social media, she shares the knowledge and wisdom she gained from having a life-threatening illness by the grace of God to be able t...
How Do I Actually Love My Body?
April 11, 2021 14:00 - 43 minutes - 41.1 MBThis week on The Girlfriend Doctor Show, Dr. Anna talks about loving your body with Jennifer Jimenez . Best described as “pure joy in motion”, Jennifer Joy Jiménez is a world renown, transformational life and heart-centered business coach, international speaker & author, health & wellbeing industry leader and conscious dance maven. Her life enhancing programs and products can be found in Self, Shape, Oxygen, Woman’s World, and more. Through her cutting-edge products, online programs, and...
The Girlfriend Doctor Show Episode 23 - How Do I Actually Love My Body?
April 11, 2021 14:00 - 43 minutes - 40.3 MBThis week on The Girlfriend Doctor Show, Dr. Anna talks about loving your body with Jennifer Jimenez . Best described as “pure joy in motion”, Jennifer Joy Jiménez is a world renown, transformational life and heart-centered business coach, international speaker & author, health & wellbeing industry leader and conscious dance maven. Her life enhancing programs and products can be found in Self, Shape, Oxygen, Woman’s World, and more. Through her cutting-edge products, online programs, ...
The Girlfriend Doctor Show Episode 22 | Why do women gain weight without doing anything different?
April 04, 2021 14:00 - 33 minutes - 30.7 MBThis week on The Girlfriend Doctor Show, Dr. Anna talks about women weight gain Debbie Potts . Debbie Potts is the author of the book, Life is Not a Race...It is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method. Debbie shares her personal journey of racing all day from the morning the alarm goes off until she hits the pillow at night. She shares her personal experience with what is known as "HPA Dysfunction" or rather "chronic stress disease" in order to help readers ...
Why do women gain weight without doing anything different?
April 04, 2021 14:00 - 33 minutes - 31.3 MBThis week on The Girlfriend Doctor Show, Dr. Anna talks about women weight gain Debbie Potts . Debbie Potts is the author of the book, Life is Not a Race...It is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method. Debbie shares her personal journey of racing all day from the morning the alarm goes off until she hits the pillow at night. She shares her personal experience with what is known as "HPA Dysfunction" or rather "chronic stress disease" in order to help readers av...
How To Increase My Sex Drive
March 28, 2021 14:00 - 27 minutes - 25.6 MBThis week on The Girlfriend Doctor Show, Dr. Anna talks about the female sex drive with Dr Angeli Akey. Dr. Angeli Maun Akey, MD, FACP, AIHM/ABOIM, ABAARM is board-certified in Internal Medicine, Integrative and Holistic Medicine, and Anti-aging and Regenerative medi-cine. Dr. Akey has had an active medical practice in Gainesville for over 17 years and she specializes in prevention, early detection, treatment and management of diseases associated with aging. Dr. Anna Cabeca empowers the ...
The Girlfriend Doctor Show Episode 21 | How To Increase My Sex Drive
March 28, 2021 14:00 - 27 minutes - 24.9 MBThis week on The Girlfriend Doctor Show, Dr. Anna talks about the female sex drive with Dr Angeli Akey. Dr. Angeli Maun Akey, MD, FACP, AIHM/ABOIM, ABAARM is board-certified in Internal Medicine, Integrative and Holistic Medicine, and Anti-aging and Regenerative medi-cine. Dr. Akey has had an active medical practice in Gainesville for over 17 years and she specializes in prevention, early detection, treatment and management of diseases associated with aging. Dr. Anna Cabeca empowers the ...
The Girlfriend Doctor Show Episode 20 | How To Acquire Emotional Mastery
March 21, 2021 13:00 - 53 minutes - 48.7 MBThis week on The Girlfriend Doctor Show, Dr. Anna talks about emotional mastery and how to gain your confidence back with Dr Joan Rosenberg. Joan I. Rosenberg, PhD, creator of Emotional Mastery™ and Emotional Mastery Training™, is a highly regarded expert psychologist, master clinician, trainer and consultant. As a cutting edge psychologist who is known as an innovative thinker, trainer and speaker, Joan has shared her life-changing ideas and models for emotional mastery, change and person...