The Human Upgrade with Dave Asprey
1,200 episodes - English - Latest episode: 4 months ago - ★★★★★ - 6.2K ratingsFor a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
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Episodes
The Entrepreneurial Free Spirit Behind the Wild Success of theCHIVE.com - John Resig - #410
May 26, 2017 19:02 - 50 minutes - 46 MBJohn Resig is the co-founder and CEO of Resignation Media, responsible for the wildly-popular and creative humor website called theCHIVE.com. During this lively discussion with Dave, John shares the story of how he started the family business with his brother, their entrepreneurial formula for success, what he does to foster his company’s culture, and what this super-chill guy actually stresses out about. Discover how the simple idea of storytelling and sharing funny photos -- and se...
The Whole Foods Diet: Why Eating Real, Plant-Based Foods Can Boost Health & Longevity: John Mackey – #409
May 17, 2017 18:35 - 52 minutes - 48.2 MBJohn Mackey, co-founder and CEO of Whole Foods Market, and author of “The Whole Foods Diet”, joins Dave to discuss his new book. There are two main, simple rules at the root of John’s diet that he says will boost overall health and longevity – and eating whole, real foods is the most important tenant. From the healthiest types of nutrients, to a debate on fats vs. starches, to the benefits of fasting, you’ll want to listen in on this lively discussion. See Privacy Policy at https://...
Properly Diagnosing and Defeating Thyroid Disease – Dr. Izabella Wentz - #408
May 09, 2017 20:39 - 44 minutes - 40.9 MBOne of the biggest obstacles of treating people with thyroid disease is an improper diagnosis. Many doctors will prescribe medications that don't work and commonly recommend unnecessary surgeries that end up doing more harm than good. This an experience that today's guest, thyroid expert Dr. Izabella Wentz, went through as young woman making her way through medical school. After years of treatments for thyroid disease that didn't work, she decided to create her own treatment protocol...
Treating & Curing Erectile Dysfunction With Stem Cell Therapy – Dr. Amy Killen #407
May 03, 2017 03:05 - 47 minutes - 43.5 MBThe cure for erectile dysfunction doesn't lie in a little blue pill, but instead, the cure may already be lying dormant in your own fat cells. Dave welcomes world-renowned anti-aging and regenerative medical expert, Dr. Amy Killen to Bulletproof Radio this week to give hope to the millions of men who suffer from erectile dysfunction through the use of stem cell treatment, which harnesses stem cells from the patient's own body. But this new treatment isn't for the squeamish as it invo...
Relationship Hacks For Dealing With Conflicts, Monogamy, Sex & Communication With The Opposite Sex – Neil Strauss #406
April 29, 2017 05:59 - 47 minutes - 43.7 MBNY Times best-selling author and former Pickup Artist, Neil Strauss, joins Dave on stage for a special live Bulletproof podcast. Dave and Neil take a look at some of the biggest issues that prevent both men and women from having healthy relationships. They touch on everything from monogamy in the Tinder age, to solving conflicts before they have a chance to tear a relationship apart. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/p...
Lessons On Succeeding & Thriving With The Bare Minimum From NY Times Best-Selling Author James Altucher # 405
April 25, 2017 22:55 - 42 minutes - 39.2 MBRecently, millionaire, serial entrepreneur, and best-selling author James Altucher gave away all of his earthly possessions and decided to live the life of a Nomad with no place to call home. Why? In order to attain the one thing money can't buy, happiness. James tells Dave how his nomadic lifestyle has allowed him to increase his creativity, mental well-being and how it's allowed him to find something that’s alluded him his whole life, contentment. See Privacy Policy at https://ar...
April Q&A: Chronic Fatigue, Sleep Apnea, & Depression - #404
April 22, 2017 22:07 - 56 minutes - 51.4 MBIn this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about what to do about chronic fatigue, sleep apnea, diabetes and depression! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Climb Everest In a T-shirt & Shorts. Survive Submersion In Freezing Water For Hours. Wim Hof Tells You How He Did It!
April 17, 2017 03:38 - 1 hour - 56.9 MBClimb Everest in a t-shirt & shorts. Survive submersion in freezing water for hours. Control Your Mitochondria with your mind. These are just some of the amazing feats accomplished by Wim Hof. In this episode of Bulletproof Radio Dave gets the "Dutch Daredevil" to reveal how achieved the superhuman abilities that have stunned the scientific community and changed everything the world's smartest scientists thought they knew about the human body. See Privacy Policy at https://art19.co...
How The Health Care System Wants To Keeps You Sick & What You Can Do To Change It! – Dr. William Davis
April 11, 2017 21:07 - 1 hour - 56.5 MBThe U.S. Healthcare System doesn't want you to get better, in fact, it wants you to get sicker. Dr. William Davis joins Dave on this episode of Bulletproof Radio to talk about how the U.S. Healthcare system is wants to increase the trillions in money it's making every year by restricting access to life-saving preventive care. Dr. Davis reveals how the drugs and medical procedures we don't need aren't just making us sicker, but in some cases, killing us. See Privacy Policy at htt...
Revolutionizing Exercise With Pulsed Electromagnetic Fields - Gary Volino
April 08, 2017 04:24 - 55 minutes - 50.5 MBRecharging your depleted cells and boosting your mitochondria isn’t something that can be done with just a cup of Bulletproof Coffee. Sometimes you need to blast your body with raw amounts of high-frequency pulsed electromagnetic fields. Dave welcomes the Gary Volino, president of Pulse Centers, to Bulletproof Radio this week to talk about the revolutionary products his company is developing that are reshaping the medical field and revolutionizing the use of electromagnetic therapies...
Reversing Autoimmune Thyroid Disease in 90 Days - Dr. Izabella Wentz
April 01, 2017 21:59 - 55 minutes - 50.7 MBFrom Hashimoto's to Health in 90-days. That's the premise behind Dr. Izabella Wentz's blockbuster new book "Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back." Dr. Wentz has distilled years of her own research into the debilitating disease that took a deep toll on her own body, and has built a series of protocols that focus on hormone optimization, overcoming traumatic stress, eradicating chronic infections, optimizing nutrition and clearin...
March Q&A: Hacks For Establishing Good Habits & Breaking Bad Ones
March 28, 2017 19:00 - 44 minutes - 41 MBIn this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about hacks for establishing good habits and breaking bad ones! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Using Radiation To Lose Fat, Repair Mitochondria & Defend Against Cancer – Dr. Joseph Mercola
March 24, 2017 19:00 - 1 hour - 65.3 MBBombarding your body with radiation is one of the best ways to help you lose fat, repair damaged mitochondria and protect yourself from cancer. Dave welcomes Dr. Joseph Mercola to Bulletproof Radio this week to explore the expanding field of light therapy and it’s helping scientist heal and repair the environmental damage caused to the human body on a daily basis. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-m...
How To Avoid & Fix The Damaging Effects of Diet-Induced Inflammation
March 21, 2017 19:00 - 1 hour - 70.5 MBDiet-induced inflammation is responsible for the majority of all health-related diseases in the United States. Eating unhealthy foods does more than just make you fat and clog your arteries with plaque, it also negatively affects every major organ in the body, including the brain. Dave welcomes Dr. Bill Sears onto Bulletproof Radio to talk about what types of foods cause the most inflammation, and the simple diet and exercise tips and tricks that can be taken to undo the damage and p...
Biohacking Secrets For Success From the Greatest Executive Coach & Marketing Strategist In The World – Jay Abraham
March 17, 2017 19:00 - 54 minutes - 49.5 MBJay Abraham is one of the most successful executive coaches and marketing strategist in the world. He also happens to be a biohacker. Jay joins Dave on this episode of Bulletproof Radio to reveal the biohacking tips that he and his close friends, like Tony Robbins, use to help them achieve success, happiness, and superhuman mental performance. 0:00 - Dropi from Daria Imports 1:20 - Cool fact of the day! 2:20 - Order Head Strong by Dave Asprey 2:50 - Air Oasis 4:15 - Bulletproof Coll...
Using Behavioral Science To Become Successful – Jon Levy
March 14, 2017 19:00 - 1 hour - 61.7 MBSuccess isn't pure chance or blind luck, it's a science. Behavioral scientist and world adventurer, Jon Levy, reveals the characteristics, habits, and mindset of the most successful people on the planet. Jon's groundbreaking book, The 2 am Principle, combines neuroscience, psychology, economics theory, and biology to help people break through their self-imposed barriers and self-sabotaging behavior to lead a life of success, adventure, and danger. See Privacy Policy at https://art19...
The Nine Essential Steps For Peak Brain & Body Performance - Anat Baniel
March 10, 2017 20:00 - 1 hour - 57.4 MBGrowing new neurological pathways in order to achieve peak brain and body performance can be achieved in 9 steps according to world-renown psychologist Anat Baniel. These 9 steps are part of the Neuro- Movement approach called the Anat Baniel Method, a system used by over 1,000 practitioners all around the world to treat a variety of neurological problems ranging from autism to such traumatic brain injury. Anat has helped small children and infants with developmental disabilities lea...
Using Humor & Sarcasm To Improve Your Life, Revitalize Mitochondria, & Defeat Self-Sabotage
March 07, 2017 20:00 - 1 hour - 77.4 MBImprove your life and revitalize your body with a healthy dose of sarcasm. Health coach JP Sears dives head first into the science behind humor and why it has such a powerful healing effect on the mind, body, and spirit. JP and Dave reveal why not taking yourself too seriously is a surefire way to defeat your self-sabotaging ways, and, why you probably aren’t your own worst enemy, your own mitochondria are! 0:00 - Dropi from Daria Imports 1:30 - Intro 2:20 - Sunlighten Sauna 4:40 -...
Headstrong Q&A with Dr. Mark Atkinson - Part 2
March 03, 2017 20:00 - 45 minutes - 41.5 MBIn this second half of Dave Asprey's Head Strong Q&A, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about hacking anxiety, brain fog, & mitochondrial dysfunction. Enjoy the show! Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info...
Creating A Healthy Gut For Beautiful Skin
February 28, 2017 20:00 - 53 minutes - 48.6 MBThe key to having beautiful skin is creating a healthy gut. The skin is the largest organ in the human body, and it’s all the one that receives the most abuse. From the sun’s damaging rays, to the pollution in the air and the destructive toxins we put on our skin. Dr. Trevor Holly Cates joins Dave on this episode of Bulletproof Radio to explain how a healthy gut leads to beautiful skin, why the “beauty products” that are supposed to be good for your skin can actually do more harm tha...
Winning Against Autoimmune Disease with Functional Medicine - Dr. Amy Myers
February 24, 2017 20:00 - 44 minutes - 40.5 MBAutoimmune disease cases have skyrocketed across the world. As once rare diseases become more commonplace, western medicine is struggling to combat this rising health threat. One of the best hopes of turning the tide against the uptick in autoimmune disease cases is the type of functional medicine that Dr. Amy Myers practices. In this episode of Bulletproof Radio, Dr. Myers lays out a blueprint for tackling this worldwide epidemic with the right medical tests and diagnosis tools, a p...
Understanding Fat to Help You Lose Weight
February 21, 2017 20:00 - 54 minutes - 50 MBIn order to lose fat, you must first understand how it works. Dr. Sylvia Tara joins Dave on this episode of BP radio for a deep dive into the science of one of the most important organs in our body that is most often misunderstood and even hated. Dr. Tara explains why fat is essential for the body to function and how a healthy diet high in essential fatty acids can actually help you shed unwanted pounds, and, keep them off. See Privacy Policy at https://art19.com/privacy and Califor...
The Hidden Toxins That Are Quietly Destroying You
February 17, 2017 20:00 - 1 hour - 55.2 MBDeadly toxins are a silent epidemic that is shortening lifespans and making millions across the world sick. These invisible poisons are slowly degrading our bodies on the cellular level by mutating our DNA, destroying the ability for our mitochondria to work effectively, and increasing the risk of a variety of deadly cancers. Dave welcomes Dr. Joseph Pizzorno to Bulletproof Radio to talk about this toxin plague spreading across the planet and explains how we can better protect oursel...
Headstrong Q&A with Dr. Mark Atkinson
February 14, 2017 20:00 - 41 minutes - 38.1 MBIn this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about hacking anxiety, brain fog, & mitochondrial dysfunction. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Fighting For Miracles - JJ Virgin
February 10, 2017 20:00 - 1 hour - 56.2 MBMost people pray for miracles, JJ Virgin fights for them. After her son was critically injured in an accident and given a .25% chance of living, JJ was faced with two decisions. She could either believe what the Doctors were telling her and accept that her young son would die from his injuries, or she could wage what seemed like a hopeless battle and fight for her son's life. She chose the latter. By using a variety of treatments that included nutrition, naturopathic medicine, and st...
This Mutant Gene May Be Making You Smarter...And Fatter
February 03, 2017 20:00 - 1 hour - 57 MBA mutated gene might be making you smarter....and fatter. That's what some studies about the COMT gene are pointing too. Dave enlists world renown anti-aging Dr. Lionel Bissoon, to discuss this mutant gene commonly found in intelligent and highly functioning people like executives. And while this mutant gene may contribute to making you smarter and more successful, it can also have a serious side effect. It makes you fatter. See Privacy Policy at https://art19.com/privacy and Califo...
Preventing Burnout & Recharging Your Batteries – Arianna Huffington
January 31, 2017 20:00 - 42 minutes - 38.6 MBHuffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana's new project, ThriveGl...
What Your Blood is Trying to Tell You
January 27, 2017 20:00 - 38 minutes - 35.1 MBYour blood is trying to tell you something, and if you want to live longer and be healthier, you should listen to it. Dave welcomes Oz Garcia to the podcast this week. A nutritionist to the rich & famous, who will reveal the hundreds of messages hidden in your blood. Oz gives his valuable insight into the new tests and technology that are revolutionizing new nutritional guidelines and therapies that are not only helping people live longer and healthier, but also warning us about the ...
The Microorganisms In Our Body That Keep Us Alive - Naveen Jain
January 24, 2017 20:00 - 1 hour - 80 MBThe human body relies on millions of microorganisms to keep us alive. This army of independent contractors helps the human body digest and deliver nutrients, combat disease, and even powers our cells. Dave welcomes Entrepreneur and Moon Colonizer Naveen Jain to the podcast, to discuss these amazing little machines, and to warn us about how modern day conveniences such as processed foods and antibacterial soaps threaten to destroy this delicate and life-sustaining ecosystem housed wit...
Rebuilding Your Body on the Cellular Level - Peter Wasowski
January 20, 2017 20:00 - 1 hour - 61.2 MBRebuilding your body on the cellular level is no longer science fiction. Dave welcomes Peter Z. Wasowski to the podcast today to talk about Vasper, a new technology that uses compressions, grounding and cold therapy, to heal the body from the inside out. What was once the secret to building strong muscles and accelerated healing used by NASA astronauts and elite Navy Seals, is now being used by people as old as 97 to optimize hormone balance, improve cognitive function, reduce inflam...
The 48 Laws of Power with Robert Greene
January 17, 2017 20:00 - 1 hour - 69.4 MBThe world is an unfair place, but anyone can even the playing field using the 48 Laws of Power. If you've ever had a terrible boss, a scheming co-worker looking to throw you under a bus, a manipulative friend or a terrible relationship in which your heart was broken, this is a podcast you should listen to. NY Times best-selling author Robert Greene spent years researching the most powerful people in history and examining their psychological profiles to write the 48 Laws of Power, a m...
Vitamin C Is Taking The Fight To The Big "C" – Dr. Ron Hunninghake - #379
January 13, 2017 20:00 - 58 minutes - 53.4 MBVitamin C is taking the fight to the "Big C." Scientists around the world are beginning to rethink how to fight cancer, and are looking to Vitamin C for help. Somewhere along the line, humans lost the ability to produce Vitamin C, and some scientists see this event as the point when human bodies began to deteriorate and became disease ridden without proper supplementation of Vitamin C from external sources. As ailments like heart disease, fibromyalgia, and cancer have ravaged human b...
Aerobic exercise may be destroying your body, but weightlifting can save it – Charles Poliquin #378
January 10, 2017 20:00 - 1 hour - 58.4 MBToo much aerobic exercise may be destroying your body, but weightlifting can save it! World renown strength and conditioning educator, Charles Poliquin, reveals what he's learned to tune the human body to its optimal working state using his decades of experience and knowledge training elite professional athletes and Olympians who have won hundreds of medals. Everything you think you know about exercise and its effects on the human body is wrong and Charles is here dispel those common...
The Neuroscience Behind Charm with Jordan Harbinger #377
January 06, 2017 20:00 - 1 hour - 64.7 MBCharm is not an "Art." It's actually a science. Today's guest is Jordan Harbinger, a successful Wall Street lawyer and entrepreneur who's perfected the "Art of Charm" with a stunning array of cutting edge techniques at his intensive boot camp in Los Angeles. If you want to learn how to talk your way out of being robbed, charm your way out of being kidnapped or be wildly successful in both your personal and business life, Jordan is the coach for you and this is the podcast you must li...
Vegetable Oil - The Silent Killer w/ Dr. Cate Shanahan #376
January 03, 2017 20:00 - 1 hour - 55.9 MBWhat is so destructive to the human body that Dave would rather smoke a cigarette than eat? Vegetable oil. This kitchen staple found in almost every single home in the United States is slowly destroying the bodies of the American people on the cellular level. On this episode of Bulletproof Dave welcomes Los Angeles Lakers nutritionist Dr. Cate Shanahan onto the podcast to talk about the benefits of healthy animal-based fats and the destructive effects unleashed on the human body from...
Fighting the Child Obesity Crisis - Dr. David Ludwig #375
December 30, 2016 19:26 - 36 minutes - 33.5 MBAmerica is losing the war against childhood obesity. This seemingly unstoppable epidemic is the single biggest health risk to our youth, and in most cases, it's completely avoidable. Today's guest is the world-renowned Dr. David Ludwig, a man who has dedicated his life to saving our children from this scourge with his cutting-edge research at Harvard. In this episode, Dr. Ludwig reveals the science behind why our children are most vulnerable to childhood obesity, and how a change of...
Hack Your Way To A Better Sex Life - Dr. Emily Morse - #373
December 20, 2016 22:10 - 43 minutes - 40 MBStart off the New Year right with some toe-curling, lip biting sex tips from Sex With Emily's Dr. Emily Morse. Emily combines ancient techniques, cutting-edge science, and a little bit of psychology mixed in, to help you achieve greater physical satisfaction with your partner while at the same time allowing you to shed some of the embarrassment and shame surrounding sexuality that can prevent people from fully enjoying sex. Enjoy the show! Timestamps 0:00 - Thomson Tee (enter B...
Minimalism: Living A Richer Life With Less feat. The Minimalist
December 20, 2016 22:08 - 1 hour - 55.5 MBHaving more is making you unhappy. Minimalist and Author Joshua Fields Millburn explains the science behind our need to consume more than we need and how this overconsumption can lead to stress, unhappiness, and a feeling of emptiness. Joshua leads us through the process of optimizing one's life through minimalism with his story about the back-to-back tragedies that lead to his realization that happiness wasn't his 6-figure corporate job, a lavish lifestyle and expensive possessions....
Mashup of the Titans Part 2 w/ Tim Ferriss
December 16, 2016 20:01 - 48 minutes - 44.6 MBWelcome to Part 2 of our interview with none other than the 4-hour man himself, Tim Ferriss. Tim is the author of three #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. In his own words "For the last two years, I've interviewed nearly two hundred world-class performers for my podcast, The Tim Ferriss Show. Guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymna...
Mashup of the Titans Part 1 w/ Tim Ferriss
December 13, 2016 20:01 - 53 minutes - 49.1 MBToday's guest is none other than Tim Ferriss, author of three #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. In his own words "For the last two years, I've interviewed nearly two hundred world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations ...
Performing Like An Olympian w/ Hans Struzyna
December 09, 2016 20:01 - 1 hour - 57.7 MBHow do you become a superhuman with the ability to perform amazing physical feats that most mere mortals would never dream of even attempting? That's the question Dave asks Olympic athlete and member of the US Rowing Team, Hans Struyzna on this episode of Bulletproof Radio. Hans reveals how hard work, intense physical training, mental conditioning, and nutrition transformed him from an average person into an elite athlete with godlike strength and physical endurance. See Privacy Pol...
Why You Shouldn't Fear Fasting with Dr. Jason Fung and Jimmy Moore
December 02, 2016 20:01 - 1 hour - 70.3 MBWhat do Jesus, The Prophet Mohammed, and Buddha have in common? They all practiced fasting. Dr. James Fung and author Jimmy Moore reveal the numerous benefits of fasting. A process that can help people lose weight, improve brain function, promote longevity, speed up the metabolism, strengthen the immune system, and contribute to self-enlightenment. Plus, they'll also address one of the main reasons most people have never attempted to fast. Fear. See Privacy Policy at https://art19.c...
Dr. Terry Wahls on Mitochondria, Health & Vegetables - Bulletproof Radio
November 29, 2016 20:01 - 56 minutes - 51.9 MBOn this episode of Bulletproof Radio Dr. Terry Wahls talks about the power of food as medicine and how the right nutrition feeds your mitochondria for optimal function. You'll get a 20 second breakdown on the fascinating origin of mitochondria as bacteria adapting to toxins (oxygen!) and how we can use fats, glutathione, and vegetables for optimal energy and health. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell...
Solving Huge Problems In Less Time w/ Jake Knapp
November 25, 2016 20:01 - 55 minutes - 51 MBIf you want to solve BIG problems, spend LESS time on them. That's the concept behind Sprint, an innovative problem-solving technique developed by Jake Knapp that has taken Silicon Valley by storm. In this episode of Bulletproof Radio, Jake reveals how "Sprint" has helped companies like Slack, Nest & 23andMe achieve success with less time and resources than a typical startup. If you have a big opportunity, problem, or idea, and want to get the ball rolling, TODAY, this episode is for...
Body By Science - Dr. Doug McGuff, MD
November 22, 2016 20:01 - 1 hour - 65.2 MBDoug McGuff, MD, is an author, personal trainer, and practicing medical professional. In an effort to prevent, and not just treat disease, Dr. McGuff has developed a unique system of weight training that promises results in as little as 12 minutes a week. Along with John Little, a renowned strength and conditioning coach, Dr McGuff wrote Body By Science, one of the best books on strength, health, and fitness you're likely to find. Dr. McGuff comes on the show to talk about how you ca...
The End of Alzheimer's
November 18, 2016 20:01 - 1 hour - 60.4 MBThe end of Alzheimer's may be only a few years away! That's the bold claim made by Dr. Michael Fossel, a pioneer in the revolutionary field of telomerase therapy. This ground-breaking technology has the potential to be one of the biggest scientific breakthroughs the world has ever seen by eradicating deadly diseases while at the same time prolonging the human lifespan for hundreds of years. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art1...
Make Bad Decisions? Blame Dopamine.
November 15, 2016 20:01 - 1 hour - 55.1 MBMaking bad, compulsive decisions might be behavior some of us just can't control. Bill Harris, the Founder of the Centerpointe Research Institute, discusses how the effects of stress can flood the brain with dopamine, leading to poor judgment and compulsive decisions that can have disastrous consequences. In this episode Dave and Bill reveal the best defenses against "terrible choice syndrome" with an arsenal of their biohacking tools. See Privacy Policy at https://art19.com/privacy...
Is Cannabis The New Wonder Drug?
November 11, 2016 20:01 - 58 minutes - 53.8 MBWhy you should listen - Is Cannabis the new wonder drug? Dave aims to find out if it is as he sits down with CW Hemp founder Joel Stanley to talk about getting healthy instead of high with world's oldest domesticated crops. Joel reveals how Cannabinoids, one of the compounds found in Hemp, has been found to have potent antioxidant and neuroprotective properties. Scientist are currently studying Cannabinoids and their potential to create revolutionary and life saving treatments for ne...
November Q&A: Biohacking Anxiety, Addiction & Poor Eyesight
November 08, 2016 20:01 - 54 minutes - 50 MBIn this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about biohacking addiction, anxiety & poor eyesight. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Connecting your Gut and your Brain with David Perlmutter
November 04, 2016 19:01 - 1 hour - 75.5 MBDr. Perlmutter is a Board-Certified Neurologist and Fellow of the American College of Nutrition who received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition, and is a frequent lecturer at symposia sponsored by such medical institutions as Columbia University, S...