The Human Upgrade with Dave Asprey artwork

The Human Upgrade with Dave Asprey

1,200 episodes - English - Latest episode: 3 months ago - ★★★★★ - 6.2K ratings

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.

You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.

Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

Alternative Health Health & Fitness Science Life Sciences biohacking brain diet fasting fat fitness hacking lifestyle meditation nutrition
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Episodes

Wendy Myers: Heavy Metal Toxicity, Mineral Power, & Coffee Enemas – #205

March 24, 2015 19:00 - 44 minutes - 40.8 MB

Wendy Myers is the Founder and Chief Eating Officer of the Liveto110 Blog and host of the Liveto110 podcast show. She is a certified holistic health and nutrition coach, a functional diagnostic nutritionist, and creator of Mineral Power program that utilizes hair mineral analysis to help clients fix mineral deficiencies for a broad spectrum of health conditions. She specializes in using alternative detoxification treatments and diet to help people live healthier lifestyles and is cur...

Rocco Dispirito: Cook Your Butt Off - #204

March 20, 2015 20:27 - 58 minutes - 53.9 MB

Rocco Dispirito is a James Beard award-winning chef and author of eleven books, including the New York Times Best-selling Now Eat This!, The Pound a Day Diet, and his newest book, Cook Your Butt Off. He was named Food & Wine’s Best New Chef, was the first chef to grace the cover of Gourmet as “America’s Most Exciting Young Chef”, and opened the 3-star Union Pacific Restaurant in New York City. Why you should listen –   Rocco comes on Bulletproof Radio to discuss modern cooking, food ...

Marc Goodman: Cyber Security, Transhumanism, & Future Crimes - #203

March 17, 2015 19:00 - 57 minutes - 52.4 MB

Why you should listen – Marc comes on Bulletproof Radio to discuss transhumanism, the dangers of technology, cyber security precautions you can take to protect yourself from cyber threats and cyber crime, and the story behind The Silk Road. Enjoy the show! Marc Goodman is the founder of the Future Crimes Institute and currently serves as the Chair for Policy, Law and Ethics at the Silicon Valley’s Singularity University. Over the past 20 years, Marc has worked with Interpol, the Unit...

Tom Malterre: Gluten, the Gut Microbiome, & the Elimination Diet - #202

March 13, 2015 19:38 - 1 hour - 56.9 MB

Tom Malterre is an advanced Functional Medicine-trained Nutritionist with over 10 years of clinical experience working with nutrient deficiencies, chemical exposures, and the gut microbiome. He has degrees from Bastyr University and the Institute of Functional Medicine, is a faculty member of the Autism Research Institute, a medical affairs member of Thorne Research, and even done an entire TEDx Talk on the benefits of broccoli. Tom has co-authored two gluten-free cookbooks, includin...

Jen Wittman: Thyroid, PTSD, & Medicinal Cannabis - #201

March 10, 2015 16:10 - 51 minutes - 46.9 MB

Jen Wittman is a Certified Holistic Health Expert & Coach specializing in practical solutions for those suffering from thyroid and autoimmune conditions. She provides one-of-a-kind, long-lasting health overhauls at her sites, Thyroid Loving Care, The Healthy Plate, and Your Best Thyroid Life. She is author of the book: Healing Hashimoto's Naturally and the popular guides: The Super-Mom's Guide to Managing Thyroid Disease and The Partner's Guide to Thyroid & Autoimmune.   Why you sho...

Rick Doblin: Psychedelic Healing with Marijuana, MDMA, Psilocybin, & Ayahuasca - #200

March 04, 2015 20:00 - 1 hour - 95.9 MB

Rick Doblin is the Founder and Executive Director of the Multidisciplinary Association for Psychedelic Studies (MAPS), a non-profit research and educational group that he started in 1986 to develop medical, legal, and cultural contexts for people to benefit from the careful use of psychedelics and marijuana. Rick has a Ph.D. in Public Policy from the Harvard Kennedy School of Government, and also studied under Dr. Stanislav Grof, becoming one of the first practitioners to be certifie...

Dr. Tim Jackson: Heavy Metal Toxicity, MTHFR, & Genetic Testing - #199

February 27, 2015 20:38 - 56 minutes - 51.5 MB

Dr. Tim Jackson is a Functional Endocrinologist, a Doctor of Physical Therapy (DPT), and an expert in nutritional biochemistry and digestive health. He is the featured doctor for the MTHFR Support group of healthcare professionals, and the founder of HealYourBody.org, and works to educate the healthcare community and public about the role of methylation in both health and disease. He is also trained in Active Release Technique, and is working on his certification as a Certified Nutri...

James Baber: Toxic Mold: The Hidden Dangers - #198

February 24, 2015 19:03 - 57 minutes - 52.3 MB

James Baber is a Senior Product Management professional with more than eighteen years of experience in technology product management, development, and operations. James is on Bulletproof Radio not because of his experience and knowledge in technology and business, but because he is a survivor of toxic mold exposure and has a wealth of information to share about this little-known problem that could be affecting over 100 million people in the US. James will be featured in the upcoming ...

Abel James: Fat, Food Labeling, & His Wild Diet - #197

February 20, 2015 19:24 - 56 minutes - 52.1 MB

My friend Abel James, the Fat Burning Man, has been off the grid working on his new book, The Wild Diet. Abel has been on Bulletproof Radio before, and we have done a number of video series and interviews together. It's always great to get him back on the show!   Why you should listen –     Abel comes on Bulletproof Radio to discuss why food is more than just fuel, the ideal body fat percentage, why it’s so important to reconnect with nature, and some dirty little secrets about foo...

Stew Friedman: Success, Leadership, & Less Work - #196

February 17, 2015 21:51 - 54 minutes - 49.8 MB

Stew Friedman is a Practice Professor of Management at UPenn’s Wharton Business School, and the Founding Director of the Wharton Work/Life Integration Project. Stew is also the author of the award-winning best-seller, Total Leadership, which utilizes the exercises taught in his classroom at Wharton to increase leadership capacity and performance in all areas of life, not just business. His newest book, Leading the Life You Want, builds on the skills taught in Total Leadership to help...

Jeff Hays: Entrepreneurship, Crowdfunding, & Controversy - #195

February 13, 2015 19:16 - 51 minutes - 47.4 MB

Bought, the Movie will be available to view for free from Feb 20th – Mar 6th. Click HERE to register and watch one of the most important documentaries you will ever see!   Jeff Hays is a filmmaker, serial entrepreneur, and the visionary behind Capstone Entertainment, a film and television production and distribution company. Jeff is most well known for his work on the controversial documentary, FahrenHype 9/11, and for his production of On Native Soil, for which he was nominated for ...

Dr. Robyn Benson: Healing with Oxygen, Hydration, & Biohacking - #194

February 06, 2015 19:04 - 50 minutes - 46.7 MB

Dr. Robyn Benson is a Doctor of Oriental Medicine, and Founder of the Santa Fe Soul Center for Optimal Health, and The Self-Care Revolution. She has traveled to more than 70 countries and treated 80,000+ patients using revolutionary new technologies and techniques to prevent and reverse disease, including acupuncture, IV therapies, chiropractic, therapeutic massage, and a number of oxidative therapies such as Prolozone. Her holistic practice focuses on helping people to reclaim their...

Dr. Joel Kahn: Heart Health, Mitochondria, & the Gut - #193

February 03, 2015 20:00 - 47 minutes - 43.8 MB

Dr. Joel Kahn is an Interpreventional Cardiologist and author of the best-selling book, The Whole Heart Solution. He has been one of the top doctors in the fields of invasive, interventional, and preventative cardiology for over 15 years, and was given the title of “America’s Holistic Heart Doc” by the Reader’s Digest. His holistic practice focuses on educating clients that there are many options for preventing and reversing heart disease, including plant-based diets, exercise, and m...

Bulletproof Radio Q&A – #192

January 30, 2015 19:29 - 39 minutes - 36.1 MB

On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A! This episode is part two of a two-part Q&A (episode #191), but it can be listened to independently as well. On the show Dave and Zak discuss water filtration systems, kombucha, electrical stimulation and whole body vibration for exercise and recovery, and how to handle food allergies and cravings. Enjoy!  See Privacy Policy ...

Bulletproof Radio Q&A – #191

January 28, 2015 19:56 - 38 minutes - 35.4 MB

On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A!  Thanks to you, the listener! Hear a thought-provoking conversation and gain a ton of useful knowledge in this episode about the art of biohacking, nutrition, and kicking ass at life! Dave and Zak discuss Chiropractic care, Bulletproof birth control, supplement cycling, the benefits of taking sea salt in the morning. Enjoy th...

Brendon Burchard: Confidence, Drive, & Power - #190

January 23, 2015 18:40 - 1 hour - 57.5 MB

Brendon Burchard is a world-renowned personal development trainer, founder of the High Performance Academy, host of The Charged Life Podcast, and author of the #1 New York Times Bestsellers, The Motivation Manifesto, The Charge, and The Millionaire Messenger. Brendon has the #1 rated personal development show on YouTube, is one of the top-100 most followed public figures on Facebook, and he’s shared the stage with other notable speakers such as Tony Robbins, Richard Branson, the Dala...

Jim Kwik: Speed Reading, Memory, & Superlearning – #189

January 16, 2015 21:22 - 33 minutes - 30.8 MB

Jim Kwik is the CEO of Kwik Learning, and founder of SuperheroYou, an annual learning conference that helps people to discover and harness their own unique abilities (or superpowers!) to increase their creativity, learning, problem-solving, and overall performance. Jim’s work utilizes cutting edge techniques that educate people on how to boost their brain power to improve memory, learn how to speed-read, and accelerate their learning curve. He has shared the stage with luminaries suc...

Bulletproof Radio Short Report: The Art and Science of Sleeping – Podcast #188

January 13, 2015 22:36 - 19 minutes - 17.7 MB

Why you should listen –     The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. This week is about all the different biohacks you can use to ensure the highest possible sleep quality. Sleep has a huge impact on health and performance, and about 48% of Americans claim that they are sleep deprived, but using these techniques will allow you to track your sleep and make changes to your sleep...

Dominic D’Agostino: Ketosis & Oxygen Toxicity – #187

January 09, 2015 18:47 - 37 minutes - 34 MB

Dominic D’Agostino is a neuroscientist, a researcher in the fields of molecular pharmacology and physiology, and assistant professor at the University of South Florida. His research on the impact of ketogenic diets on cell metabolism, and their neuroprotective effects on oxygen toxicity, is supported by the Office of Naval Research, US Department of Defense, and the Alzheimer’s Association. Dom is a member of the Aerospace Medical Association, the Undersea and Hyperbaric Medicine Soc...

Bill Harris: Hacking Meditation with Holosync - #186

January 06, 2015 20:00 - 1 hour - 62.5 MB

Bill Harris is the Founder, President, and Director of the Centerpointe Research Institute and creator of the Holosync Solution program, which utilizes sound technology to alter brain-wave patterns to enhance meditation and create mental, emotional, spiritual, and health benefits. Bill is a Certified Trainer of Neuro Linguistic Programming, is trained in Ericksonian Hypnosis, and has degrees from Berklee College of Music, Portland State University, and the University of Portland. He ...

Robert Lee: Breathing for Performance, Focus, & Freediving – #185

January 02, 2015 20:00 - 29 minutes - 27.4 MB

Robert Lee is a resident fellow in Law, Science, & Technology at Stanford University, an innovation advisor at Singularity University, and an instructor with Performance Freediving. He has a JD/MBA from UC Berkeley, and a BS in Biochemistry & BA in philosophy from Yale University, and has served in a number of roles throughout Silicon Valley, including as CEO of Fly Online, and VP of Intellevate. He has authored a paper published in the Journal of Applied Physiology, is certified as ...

Bulletproof Radio 2014 in Review! – #184

December 30, 2014 20:00 - 1 hour - 79.8 MB

Thanks for making 2014 a huge year for Bulletproof Radio! There are so many things to be grateful for – hitting #1 overall in the Health category on iTunes, surpassing 10 million downloads, and having incredible guests on the show to share life-changing biohacks and information. I appreciate you for tuning in and subscribing to our audio and video channels - making 2014 our most successful year ever!!! There are so many exciting things to look forward to in 2015, unbelievable guests,...

Alan Cash: Upgraded Aging & Living Longer with Oxaloacetate – #183

December 26, 2014 20:00 - 25 minutes - 23.5 MB

Alan Cash is the CEO of Terra Biological LLC, and clinical trials supervisor and medical researcher responsible for the creation of Bulletproof Upgraded Aging Formula. His efforts and persistence in pursuing the research and development of nutritional supplements around the caloric-restriction mimetic compound oxaloacetate have resulted in some profound breakthroughs regarding potential solutions for cognitive decline and anti-aging. Why you should listen: Alan comes on Bulletproof R...

Dr. Dwight Jennings: A Live Look at Bite Realignment & How TMJ Impedes Performance #182

December 23, 2014 21:19 - 46 minutes - 42.6 MB

Dr. Dwight Jennings is a dentist and TMJ Specialist with expertise in treating orofacial pain, non-surgical orthodontics, and dental orthopedics. Dwight has been practicing neuromuscular dentistry for over 25 years, and has been involved in clinical research and creating new therapies for a large number of medical and developmental disorders that are associated with TMJ, jaw/bite misalignment, and high levels of systemic inflammation caused by the pain neurotransmitter, substance P. ...

Helen Irlen: Irlen Syndrome, & Visual Stimuli on Brain Performance – #181

December 19, 2014 20:23 - 21 minutes - 19.4 MB

Helen Irlen has over 40 years of experience as an internationally acclaimed researcher, educator, and therapist in treating visual perception problems. She has served as a professor of Psychology at Cornell, founder and Director of the Adult Learning Disabilities Program at California State University Long Beach, is listed in the Who’s Who in California, Asia and the Pacific Nations, and was named International Woman of the Year in 1999-2000. She has been featured in 60 Minutes (twic...

James Swanwick: Read a Book a Day, Give Up Alcohol, & Be an Alpha Male - #180

December 16, 2014 20:39 - 59 minutes - 54.2 MB

James Swanwick is an ESPN SportsCenter anchor, co-founder of Crocmedia, and the man behind the James Swanwick Show Podcast and The Alpha Male Club. James has been in print and TV journalism for over 20 years, and has been featured in the Associated Press, The Sun, Loaded Magazine, and many more newspapers and magazines. He authored the ebook Insider Journalism Secrets, and now teaches courses and provides coaching for aspiring journalists looking to break into the industry.   Why you...

Dr. Dwight Jennings: TMJ, Jaw Pain, & Substance P - #179

December 13, 2014 00:45 - 55 minutes - 51 MB

Dr. Dwight Jennings is a dentist and TMJ Specialist with expertise in treating orofacial pain, non-surgical orthodontics, and dental orthopedics. Dwight has been practicing neuromuscular dentistry for over 25 years, and has been involved in clinical research and creating new therapies for a large number of medical and developmental disorders that are associated with TMJ, jaw/bite misalignment, and high levels of systemic inflammation caused by the pain neurotransmitter, substance P. ...

Jeffrey Smith: GMOs & Their Impact on Health - #178

December 09, 2014 19:00 - 54 minutes - 50.2 MB

Jeffrey Smith is the founding executive director of The Institute for Responsible Technology, and one of the world’s foremost experts on the dangers of Genetically Modified Organisms (GMOs) and their impact on human health. Jeffrey directed the feature-length documentary, Genetic Roulette, which was awarded the Solari Report 2012 Movie of the Year, and the AwareGuide Transformational Film of the Year. He wrote the world’s best-selling book on GMOs, Seeds of Deception, as well as a bo...

Dr. Grace Liu: Fixing the Gut Microbiome with Resistant Starch and Probiotics - #177

December 05, 2014 19:06 - 57 minutes - 52.5 MB

Dr. Grace Liu is renowned for the information she publishes on the blog, Animal Pharm, under the name “Dr. BG”. She is a Food and Nutritional Scientist and Functional Medicine Practitioner with a doctorate in Pharmacology, and one of the most knowledgeable people on the hot button topics of resistant starch (RS) and its effects on the health of the gut microbiome. She uses her expertise in the pharmaceutical world to explore the various scientific, nutritional, and pharmacological in...

Hal Elrod: Be Happier, Healthier, & More Productive - #176

December 02, 2014 20:18 - 54 minutes - 49.8 MB

Please pardon the poor quality of the audio and video, but the information Hal shared was far too valuable not to share!   Hal Elrod is a motivational speaker, success coach, and author of the #1 bestseller, The Miracle Morning. When he was 20, Hal was hit by a drunk driver going 70 mph, and was declared clinically dead for 6 minutes before recovering consciousness. Hal overcame medical logic by bouncing back to not only walk again, but to complete a 52-mile Ultra-marathon. He subseq...

Holli Thompson: Hack Into Your Nutritional Style - #175

November 28, 2014 20:00 - 38 minutes - 35.4 MB

Holli Thompson is the creator of Nutritional Style, a health and nutrition blog and consulting company, and author of the best-selling book, Discover Your Nutritional Style. Holli is a Certified Holistic Health Coach and Certified Natural Health Professional, a Myers Briggs Certified Practitioner, and a regular contributor to renowned health sites Mind Body Green, The Daily Love, and lesscancer.org. She has been featured on ABC’s Let’s Talk Live, on CBS, on The Daily Meal, and in USA...

Brad Pilon: Eat Stop Eat & the Fundamentals of Intermittent Fasting - #174

November 25, 2014 20:47 - 1 hour - 58.3 MB

Brad Pilon is the author of Eat Stop Eat, and one of the top experts on the science of fasting, including the widely misunderstood protocol of intermittent fasting. Brad has a Master’s Degree in Applied Human Nutrition, and years of experience in the supplement industry as a Research Analyst and Development Manager. His personal blog, Eat Blog Eat, is a valuable resource for the research on fasting and information for how to optimize and troubleshoot fasting diet protocols, and his w...

Steven Kotler: Extreme Flow States for Humans & Dogs - #173

November 21, 2014 20:35 - 41 minutes - 38.1 MB

Steven Kotler is an award-winning journalist and author of multiple New York Times Best-sellers, including The Rise of Superman and Abundance, and co-founder of the Flow Genome Project. Steven is one of the world’s foremost experts on flow states and human performance, and has been featured in leading publications such as TIME, Wired, Forbes, and the New York Times. He also authored A Small Furry Prayer, a book about the relationship between animals and humans that draws on his exper...

Pedram Shojai: Origins & Adapting to the New Human Jungle - #172

November 19, 2014 00:24 - 38 minutes - 35.5 MB

Pedram Shojai is an acclaimed Doctor of Oriental Medicine, Qi Gong Master, herbalist, acupuncturist, and basically a certified badass. Pedram is an ordained minister in the Taoist tradition of Alchemy, and has studied yoga, meditation, Qi Gong, Tai Chi, Kung Fu, and healing for over 20 years. He uses his vast experience to teach audiences worldwide about philosophy, meditation, Qi Gong, healing, enlightenment, and the esoteric arts. His first documentary, Vitality, was released in 20...

Dave Kalstein: Mastering the Mind with Neurofeedback and Sayoc Kali - #171

November 14, 2014 18:25 - 39 minutes - 35.9 MB

Dave Kalstein is the writer and producer of the hit show, NCIS, and an enigmatic bad-ass. On top of writing blockbuster TV episodes, Dave is also an experienced martial artist in the Filipino martial art, Sayoc Kali: The Art of the Blade. He has also done extensive biohacking with heart rate variability, zen meditation, and neurofeedback, and loves to share the enhanced performance that he has found with others.   Why you should listen –     Dave comes on Bulletproof Radio to discus...

George Bryant: Paleo, Eating Disorders, & the Power of Intention - #170

November 11, 2014 19:47 - 56 minutes - 51.5 MB

George Bryan is the co-author of the New York Times Best-selling cookbook, The Paleo Kitchen, and the man behind one of the most popular Paleo food blogs, Civilized Caveman Cooking. A former marine, George turned to Paleo after battling weight issues for nearly his entire life, and now dedicates his time to crafting tasty Paleo recipes, and helping tens of thousands of people discover the joy that can be found in cooking and sharing food with others.   Why you should listen –     Ge...

JJ Virgin: The Sugar Impact Diet, Artificial Sweeteners, & Your Gut Microbiome - #169

November 07, 2014 19:57 - 41 minutes - 37.5 MB

JJ Virgin is a world-renowned nutrition and fitness expert, and author of the best-selling books, The Virgin Diet, and her newest release, The Sugar Impact Diet. JJ has more than 25 years of experience in the health and fitness industry, and has worked with some of the top high-performance athletes and a-list celebrities to overcome weight loss resistance. She has been featured in The Wall Street Journal, USA Today, and the Chicago Tribune, and made appearances on the Today Show, Acc...

Dr. Robert Rowen: Treating Ebola & Ozone Therapy - #168

November 04, 2014 19:39 - 47 minutes - 43.2 MB

Dr. Robert Rowen is known as “The Father of Medical Freedom” for pioneering the nation’s first law protecting alternative medicine, and has used ozone therapy to treat a host of different ailments since 1986. Dr. Robert was trained at Johns Hopkins University and UCSF Medical School, has been board certified and recertified by the American Boards of Family Practice and Emergency Medicine, and also served on the Alaska State Medical Board and as president of the International Oxidativ...

Bo Eason: Being the Runt of the Litter & The Power of Your Personal Story - #167

October 31, 2014 19:40 - 1 hour - 57.5 MB

Bo Eason is a former NFL player, acclaimed Broadway playwright and performer, and an international presence/story coach. He has trained with some of the world’s most brilliant performance and movement coaches, and has logged over 20,000 hours on stage crafting and presenting his personal story. His play, Runt of the Litter, has toured in over 50 cities, and opened in New York to critical acclaim. Bo is now dedicated to helping other tap the power of their personal story in order to b...

Dan Pena: Real Success, Performance, & Being High on Life - #166

October 28, 2014 19:54 - 38 minutes - 34.9 MB

Dan Pena is the founder of Quantum Leap Advantage (QLA), a mentoring program that teaches people how to achieve unprecedented levels of success and high performance. Dan is also currently Chairman and Founder of The Guthrie Group, an international investment consortium group, and over his lifetime has helped to found and grow several multimillion-dollar companies. He draws on his experience and success in business to coach thousands of people every year as an eccentric mentor, lectur...

Dr. Bronner’s Magic: Sustainability, Psychedelics, & GMOs – #165

October 23, 2014 21:42 - 44 minutes - 40.3 MB

David Bronner is the grandson of Dr. Emanuel Bronner, the founder of Dr. Bronner’s Magic Soaps, one of the world’s largest personal care product companies to be certified under the USDA National Organic Program. David has a B.A. in Biology from Harvard, and has been president of Dr. Bronner’s Magic Soaps since 1998. He is a board member of both the HIA and Vote Hemp, a contributor to the Huffington Post, and is working to bring hemp farming back to the US, as well as raise awareness ...

Doug McGuff: Myokines, & the Endocrine Nature of Muscles - #164

October 21, 2014 17:45 - 1 hour - 64.1 MB

Dr. Doug McGuff is an Emergency Medicine Physician, exercise science researcher, and weight lifter. In addition to his work at Blue Ridge Emergency Physicians, P.A., Doug also owns and operates his own gym, Ultimate Exercise, and co-authored the best-selling book Body by Science, along with John Little.   Why you should listen –     Doug comes on Bulletproof Radio to discuss myokines and their role in muscular training, the role of the gut microbiome in fighting inflammation, how to...

Philip McKernan: Finding Meaning, Managing Relationships, & Understanding Value - #163

October 17, 2014 18:36 - 55 minutes - 51.2 MB

Philip McKernan is a philosopher, international best-selling author, and some say an “enlightened hooligan”. Philip has traveled the world speaking about the importance of overcoming personal obstacles, gaining clarity, and cultivating the confidence to believe in yourself, and has shared the stage with esteemed speakers such as Steven Covey, Richard Branson, and the Dalai Lama. He has worked with people from Olympic athletes, TV personalities, entrepreneurs, housewives to billionair...

Biohacking Live with Superman, Brandon Routh: Hacking Hollywood & Avoiding Kryptonite - #162

October 14, 2014 20:03 - 1 hour - 61 MB

Brandon Routh is an actor and former fashion model, and has appeared in numerous TV shows and movies, however you may know him best from his role portraying The Man of Steel in the 2006 blockbuster film, Superman Returns.   Why you should listen –     Brandon comes on Bulletproof Radio to discuss the impact of the Bulletproof Diet on his family, how he hacks the Hollywood lifestyle, how the Bulletproof Diet has helped to upgrade his acting and performance, and to do a ton of biohack...

Zach Even-Esh: Stress, Recovery, & the Art of Coaching #161

October 10, 2014 20:56 - 1 hour - 58.9 MB

Zach Even-Esh is the Founder of the Underground Strength Gym, and creator of the Underground Strength Coaching Certification Program. Zach won Teenage Mr. Israel in 1994 in the first of three bodybuilding competitions, and has since trained hundreds of athletes ranging from youth to Olympic level, and also serves as a consultant for several of the top Division 1 wrestling teams in the US. Zach’s online training courses have helped tens of thousands of people around the world develop ...

Leanne Venier: Supersenses, Biophotonics, & Light Spectrum – #160

October 07, 2014 19:21 - 51 minutes - 47.2 MB

Leanne Venier is an international award-winning artist, engineer, scientist, and an expert in the science of color and light therapy. She serves as Director of Outreach for the Institute for Neuroscience and Consciousness Studies (INACS), and has lectured at organizations such as MENSA on the healing and consciousness-raising effects of color, light frequencies, and art. She began her career as a mechanical engineer at Lockheed, but is now pursuing her lifelong passion for health by ...

Dr. Jade Teta: The Metabolic Effect & Being a Diet Detective – #159

October 03, 2014 19:00 - 55 minutes - 50.4 MB

Dr. Jade Teta is an integrative physician, naturopath, and personal trainer with over 25 years of experience helping people achieve their health, weight loss, and fitness goals. He is the founder & CEO of Metabolic Effect Inc., and author of the best-selling book, The Metabolic Effect Diet. He is a regular contributor to many publications, including The Huffington Post, and the Textbook of Natural Medicine, the number one natural medicine textbook used in medical schools across the c...

Maneesh Sethi: Hacking Habits, Accountability, & Time Management with Pavlok – #158

September 30, 2014 19:11 - 48 minutes - 44.5 MB

Maneesh Sethi is the CEO of Pavlok, a new biohacking device that helps people change their habits. Maneesh is also the editor-in-chief of the popular blog, Hack the System, a guide to hacking fame, productivity, travel, languages, exercise, and business. He is an experienced biohacker who has become a “famous” DJ in just 90 days, spent a month living in the wilderness for a month with no backpack, and written an international bestselling book by the age of 14!   Why you should listen...

Dr. Ben Lynch: MTHFR Gene, Overcoming Disease, & the Dangers of Folic Acid – #157

September 26, 2014 15:01 - 59 minutes - 54.5 MB

Dr. Ben Lynch is a Doctor of Naturopathic Medicine, and one of the foremost experts in the MTHFR gene and how it affects your health. Ben is the Chief Medical Officer for SeekingHealth.com, an online resource designed to help people optimize their health, reduce their risk of disease, and protect themselves in a world full of toxins. Ben believes that disease is not something you live with, but something that can be overcome, and his practice focuses on helping individuals find the i...

Kelly Starrett: Systems Thinking, Movement Standards, & Getting Ready to Run – #156

September 23, 2014 19:03 - 1 hour - 59.7 MB

Kelly Starrett is a coach, physical therapist, author, speaker, and creator of a blog that has revolutionized how athletes think about human movement and athletic performance: MobilityWOD.com. Kelly founded one of the first 50 CrossFit Affiliate gyms, San Francisco CrossFit, and focuses on performance-based Orthopedic Sports Medicine to help athletes, military personnel, dancers, and average Joes achieve elite levels of performance and health. Kelly wrote the New York Times Bestselle...

Guests

Naveen Jain
5 Episodes
Tim Ferriss
5 Episodes
Dr. Izabella Wentz
4 Episodes
Dr. Terry Wahls
4 Episodes
Jonathan Bailor
4 Episodes
Peter Diamandis
4 Episodes
Arianna Huffington
3 Episodes
Brendon Burchard
3 Episodes
David Perlmutter
3 Episodes
Jay Abraham
3 Episodes
JJ Virgin
3 Episodes
Jordan Harbinger
3 Episodes
Neil Strauss
3 Episodes
Shaman Durek
3 Episodes
Steven Gundry
3 Episodes
Steven Kotler
3 Episodes
Ariane Resnick
2 Episodes
Ari Meisel
2 Episodes
BJ Fogg
2 Episodes
Chris Kresser
2 Episodes
Dr. Daniel Amen
2 Episodes
Dr. Sara Gottfried
2 Episodes
Emily Fletcher
2 Episodes
Hal Elrod
2 Episodes
James Swanwick
2 Episodes
Jim Kwik
2 Episodes
John Gray
2 Episodes
Jolene Brighten
2 Episodes
Kelly Starrett
2 Episodes
Mark Sisson
2 Episodes
Robert Greene
2 Episodes
Tony Robbins
2 Episodes
Yuri Elkaim
2 Episodes
Adam Grant
1 Episode
AJ Jacobs
1 Episode
Amy Morin
1 Episode
Andrew Ti
1 Episode
Anil Seth
1 Episode
Aubrey de Grey
1 Episode
Ben Greenfield
1 Episode
Chalene Johnson
1 Episode
Chris Masterjohn
1 Episode
Christopher Ryan
1 Episode
Crosby Tailor
1 Episode
Daniel Vitalis
1 Episode
David Epstein
1 Episode
David Meltzer
1 Episode
David Osborn
1 Episode
Daymond John
1 Episode
Dr. Amy Myers
1 Episode
Dr. Ben Lynch
1 Episode
Drew Manning
1 Episode
Dr. Jade Teta
1 Episode
Dr. Steven Masley
1 Episode
Dr. Tom O'Bryan
1 Episode
Elle Russ
1 Episode
Esther Perel
1 Episode
Gary Vaynerchuk
1 Episode
Geneen Roth
1 Episode
Geoffrey Miller
1 Episode
Graham Hancock
1 Episode
Gretchen Rubin
1 Episode
James Gordon
1 Episode
James Maskell
1 Episode
Jamie Wheal
1 Episode
Jia Jiang
1 Episode
Joel Salatin
1 Episode
Jonathan Levi
1 Episode
Jon Levy
1 Episode
Jordan Rubin
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