The Human Upgrade with Dave Asprey artwork

The Human Upgrade with Dave Asprey

1,200 episodes - English - Latest episode: 3 months ago - ★★★★★ - 6.2K ratings

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.

You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.

Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

Alternative Health Health & Fitness Science Life Sciences biohacking brain diet fasting fat fitness hacking lifestyle meditation nutrition
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Episodes

Cocktails Without Regrets with Ariane Resnick

November 01, 2016 20:01 - 53 minutes - 49.3 MB

Ariane Resnick is a special diet chef and certified nutritionist who develops accessible, organic farm-to-table recipes and creates indulgent, "normal" food out of impeccably clean, whole ingredients. She is also a survivor of late stage Lyme Disease and chemical poisoning, and recovered holistically from both. Her first book, "The Bone Broth Miracle," was released in May, 2015, and is an Amazon #1 best-seller. Her second book, "The Thinking Girl's Guide to Drinking," is out today th...

From Pharma to Functional with James Maskell

October 28, 2016 19:01 - 48 minutes - 44.7 MB

James Maskell is the founder of Functional Forum and Evolution of Medicine, two platforms that encourage shifting the paradigm in healthcare. James' career in healthcare economics led to his founding of Evolution of Medicine, an eCommerce platform that helps doctors escape the shadow of Big Pharma and use online tools for functional medicine. On today's episode of Bulletproof Radio, Dave and James talk about telemedicine, health and life coaching, finding the right functional medicin...

Entrepreneurial Talk at Bear Mountain

October 25, 2016 19:01 - 1 hour - 64.3 MB

This special episode of Bulletproof Radio is a recording of a speech Dave gave at the World Entrepreneur Forum in Bear Mountain, Canada. Dave speaks to a group of over 100 of the world's hungriest entrepreneurs about the value of marketing, innovation, anxiety and the voice in your head, decision fatigue, starting Bulletproof and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hacking Your Sweet Tooth with Crosby Tailor

October 21, 2016 19:30 - 50 minutes - 46.6 MB

Crosby Tailor is an author, model, chef, and was Bulletproof's first ever ambassador! With a Bulletproof mentality and a massive sweet tooth, Crosby started creating sugar, gluten and grain free paleo type desserts from ice creams, baked goods, chocolates, and frostings, and "Eat Dessert Burn Fat" was born. His claim to social media fame came with his fat-burning cookies, which are devised from good fats from grass-fed ghee and Bulletproof Brain Octane oil, digestible proteins, sugar...

Energy, Sex & Eating Insects with Tim Ferriss

October 18, 2016 19:01 - 42 minutes - 39.1 MB

Today from the Bulletproof Radio vaults comes an episode with the 4-Hour man himself, Tim Ferriss. Tim is multiple-time New York Times bestseller for his 4-Hour Workweek, 4-Hour Body and 4-Hour Chef books, and is the host of The Tim Ferriss Show podcast. On this episode of Bulletproof Radio, Dave and Tim discussed eating insects, why he doesn't use Modafinil, tracking hacking, Yerba Maté and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy...

Solving the Hypothyroid Epidemic with Elle Russ

October 14, 2016 19:01 - 59 minutes - 54.6 MB

Elle Russ is a writer, actor, health/life coach, and host of the Primal Blueprint podcast. She is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as Paleo, Primal, or Ancestral Health). Elle wrote The Paleo Thyroid Solution after consulting with over two dozen endocrinologists, internal medicine specialists, and general practice MDs. On this episode of Bulletproof Radio, Dave and Elle talk about hypothyroidism, TSH, T3, T4...

Ozone Therapy & Medical Freedom with Robert Rowen

October 11, 2016 19:01 - 47 minutes - 43.3 MB

Today from the Bulletproof Radio vaults comes an episode with "The Father of Medical Freedom," Dr. Robert Rowen. Dr. Rowen pioneered the nation's first law protecting alternative medicine, and uses ozone therapy to treat a host of different ailments. At the time of this interview, Dr. Rowen was fresh off of a visit to Africa to provide treatment during the Ebola epidemic. Listen to Dave and Dr. Robert Rowen talk about ozone therapy, using ozone at home, Ebola and ozone, oxygenation t...

Hacking Addiction with Dr. Mark

October 07, 2016 19:01 - 1 hour - 60.7 MB

Addiction manifests itself in many ways, and therefore there's a lot of different approaches to fighting it. On this episode of Bulletproof Radio, Bulletproof Coach Training leader Dr. Mark Atkinson and Dave give their insight into the best ways to combat and hack addiction of all types. Dave and Mark talk about heroin and prescription drugs, alcohol, pornography, information addiction, fear of missing out and more. Enjoy the show. See Privacy Policy at https://art19.com/privacy and...

Hacking Your Relationship with Food - Jonathan Bailor

October 04, 2016 19:01 - 55 minutes - 50.4 MB

Today from the Bulletproof Radio vaults comes a great episode with SANESolution founder Jonathan Bailor. SANESolution guides you to the right foods to help you burn off fat. In addition to SANESolution, Jonathan is a radio host, blogs for the Huffington Post, and is the author of the bestselling book The Calorie Myth. Dave and Jonathan talks about SANE Solutions, a new way to understand your food, why quality over quantity is important, and why calorie counting doesn't work. Enjoy th...

The Do's & Don'ts of Light Hacking

September 30, 2016 19:01 - 52 minutes - 47.7 MB

On today's episode of Bulletproof Radio, Dave goes solo shooting on the topic of light hacking and light therapy. Dave shows off a ton of his Bulletproof Labs light gear too, so check out this episode's YouTube video! Hear Dave's feedback on halogen lights, lasers, ultraviolet A and B light, nitric oxide, Irlen Syndrome and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fasting & Feasting with Brad Pilon

September 27, 2016 19:01 - 1 hour - 59.8 MB

Today from the Bulletproof Radio archives comes an episode with Eat Stop Eat author Brad Pilon. Brad has a Master's Degree in Applied Human Nutrition, and years of experience in the supplement industry as a Research Analyst and Development Manager. His personal blog, Eat Blog Eat, explores intermittent fasting and is a valuable resource for anyone getting into fasting. His workout programs and books are designed to educate people on the truth about how to utilize fasting to achieve t...

Clone Wars with Gregory Pence

September 23, 2016 19:01 - 1 hour - 70 MB

Dr. Gregory Pence is a premier academic expert on ethics of cloning humans, even testifying to Congress on the matter. He has a 40-year career in bioethics, and taught it in medical school for 34 years. Dr. Pence is a huge fan of the Emmy Award-winning television show Orphan Black, and discusses the show, cloning and other aspects of bioethics in his book, "What We Talk About When We Talk About Clone Club." On this episode of Bulletproof Radio, Gregory and Dave talk about Dolly the c...

Get and Stay Charming with Jordan Harbinger

September 20, 2016 19:01 - 1 hour - 58.8 MB

Today from the Bulletproof Radio archives comes an episode with Art of Charm podcast host Jordan Harbinger. Jordan was entering the world of Wall Street when he learned the value of being a confident, charming person. Rather than toiling away with technical work, he started the Art of Charm podcast to teach confidence and the rest is history. Listen to Jordan and Dave talk about Jordan's path, training yourself to be confident, urban escape, the Art of Charm for women, relationship t...

Rocking the Pain in Your Neck with Billy DeMoss

September 16, 2016 19:01 - 58 minutes - 53.8 MB

Dr. Billy DeMoss is the founder of the Dead Chiropractic Society, a coalition of Southern California chiropractors who meet monthly to discuss chiropractic philosophy and advancements. He expanded DCS in 2008, when he created California Jam. The Cal Jam conference invites world-renowned experts in public health and global sustainability to educate and empower people who find natural solutions more attractive than harmful man-made ones, and Dave will be a keynote speaker at the confer...

Lions, Dolphins and Bears, Oh My! With Michael Breus

September 13, 2016 19:01 - 1 hour - 65.1 MB

Description not available at this time, check back later See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mind, Buddha, Spirit with Dan Harris

September 09, 2016 19:01 - 1 hour - 59.6 MB

Dan Harris is the author of the #1 New York Times Bestseller 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works-A True Story. He's is the co-creator of the 10% Happier: Meditation for Fidgety Skeptics app and the host of the podcast 10% Happier with Dan Harris. Dan is also a co-anchor for ABC News' Nightline and for the weekend edition of Good Morning America. On this episode of Bulletproof Radio, Dan and Dave...

Say GeNOme to Cancer with David Haussler

September 06, 2016 19:01 - 1 hour - 65.7 MB

David Haussler is a human genome expert and developer of new statistical and algorithmic methods to explore molecular function, evolution and disease process in the genome. David and his team posted the first publicly available computational assembly of the human genome sequence as collaborators on the international Human Genome Project. On today's episode of Bulletproof Radio, David and Dave give advice on avoiding cancer, immunotherapy and other new treatment, hormonal Vitamin D, g...

50 Shades of Dave with Mistress Natalie

September 02, 2016 19:01 - 1 hour - 74.8 MB

Mistress Natalie is a professional dominatrix and life coach to entrepreneurs. Before becoming a full-time dominatrix, she was an entrepreneur with several successful businesses under her belt. Over the course of several sessions with her clients she began to see the therapeutic value of BDSM and decided to go back to school to get accredited as a life coach. Her "Kinky Coaching" uses BDSM along with several biohacking principles as tools to elevate a person's mental and physical sta...

Owning Your Testosterone with John Romaniello – #340 : 340

August 30, 2016 18:36 - 45 minutes - 42 MB

John Romaniello is the New York Times bestselling fitness author of Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life and a superhero fitness geek. He has been featured on programs such as Good Morning America, and is an adviser to nearly a dozen fitness and tech companies. On today’s episode of Bulletproof Radio, Dave and John talk about proper testosterone use, sleep cycles, chronotypes, understanding hormone levels and more. Enjoy the show! See Privacy Policy a...

Cancer's Ketogenic Kryptonite with Patricia Daly

August 26, 2016 19:01 - 1 hour - 57.2 MB

Patricia Daly is a fully-qualified nutritional therapist based in Dublin, Ireland. Following her cancer diagnosis, she left her corporate career and started studying nutrition, specializing in the area of Integrative Cancer Care. As a Swiss native, she regularly attends training courses in Switzerland/Germany, including at the renowned Tumor Biology Center in Freiburg, Germany. She's working on a new book on the benefits of the low carb and ketogenic diet, which she's co-writing with...

These Ain't Your Neighbor's Stem Cells with Dr. Tami

August 23, 2016 19:01 - 1 hour - 68.4 MB

Close friend and Bulletproof Radio veteran Dr. Tami Meraglia joins Dave in Bulletproof Labs for this episode of Bulletproof Radio. Dr. Tami runs the Vitality Medi Spa, a hormonal treatment center in Seattle. She's the author of Hormone Secret, and recently opened a stem cell treatment center in Seattle as well. On this episode of Bulletproof Radio, Dave and Tami talk about testosterone imbalance, relationships, nitro oxide, light treatment, oxytocin, adrenal health, the thyroid and m...

Dave on The Adam Carolla Show

August 19, 2016 19:01 - 38 minutes - 35 MB

On this special episode of Bulletproof Radio, Dave is the one being interviewed. A little while back, Dave made an appearance on perhaps the most popular podcast out there, The Adam Carolla Show. Listen to Adam and his team hilariously pick Dave's brain on topics like his Bulletproof Diet, daily eating, politics within the food industry, unlearning dietary habits, steakhouses, halva and more. Enjoy the show! Head on over to The Adam Carolla Show on PodcastOne to check out this episod...

The World is Your Petri Dish with Bruce Lipton

August 16, 2016 19:08 - 1 hour - 66.4 MB

Bruce H. Lipton, Ph.D., is an internationally recognized leader in new biology. His pioneering research on cloned stem cells presaged the revolutionary field of epigenetics, the new science of how environment and perception control genes. Bruce served on the faculty of the University of Wisconsin's School of Medicine and later performed groundbreaking research at Stanford University's School of Medicine. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and...

A WELLTH of Knowledge with Jason Wachob

August 12, 2016 19:01 - 54 minutes - 49.5 MB

Jason Wachob is the Founder and CEO of mindbodygreen, the leading independent media brand dedicated to wellness with 12 million monthly unique visitors and the author of WELLTH: How I Learned to Build a Life, Not a Resume. He has been featured in The New York Times, Entrepreneur, Fast Company, Goop, and Vogue. On today's episode of Bulletproof Radio, Dave and Jason talk about meditation, yoga, becoming an entrepreneur, WELLTH, values and motivation, soul-mates and more. Enjoy the sho...

Hugs from Dr. Love with Paul Zak

August 09, 2016 19:01 - 1 hour - 64.3 MB

Paul Zak is a scientist, prolific author and public speaker. His book The Moral Molecule: The Source of Love and Prosperity was published in 2012 and was a finalist for the Wellcome Trust Book Prize. He is the founding Director of the Center for Neuroeconomics Studies and Professor of Economics, Psychology and Management at Claremont Graduate University. Dr. Zak's work on oxytocin and relationships has earned him the nickname "Dr. Love." His current work applies neuroscience to impro...

Short Report: Hacking a Concussion with Dave

August 05, 2016 19:01 - 34 minutes - 31.3 MB

On today's episode of Bulletproof Radio, Dave talks about the process he went through to hack a concussion he suffered earlier this year. After three days of stem cell injections and a bout with food poisoning, he passed out "praying to the porcelain god" and hit his head. Here, he talks about his symptoms, the supplements he took to combat them, helpful tech, kids and sports, supporting your mitochondria and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and ...

The Healing Powers of Stem Cells with Dr. Harry Adelson

August 02, 2016 19:01 - 1 hour - 63.7 MB

Dr. Harry Adelson has performed over 3,000 bone marrow and adipose-derived adult stem cell procedures. He's in the company of those most experienced in the world with use of autologous stem cells for the treatment of musculoskeletal pain conditions. He opened Docere Clinics in Salt Lake City in 2002 and his practice is 100% regenerative injection therapies for the treatment of musculoskeletal pain conditions. This episode of the podcast comes days after he gave Dave full-body stem ce...

July Q&A: Aging, Gut Health, Red Meat Substitutes & More!

July 29, 2016 19:01 - 1 hour - 57.7 MB

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about personal development, aging solutions, gut health and Irritable Bowel Syndrome, red meat and substitutes, handling stress as a student and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy...

Patrolling with the Health Ranger, Mike Adams

July 26, 2016 19:01 - 1 hour - 62.6 MB

Mike Adams, known as the "Health Ranger," is an outspoken consumer health advocate, award-winning investigative journalist, internet activist and science lab director. He is the founder and editor of NaturalNews.com, the internet's most-trafficked natural health news website. He is also the creator of CounterThink.com, FoodInvestigations.com and several other websites covering natural health topics. On today's episode of Bulletproof Radio, Mike and Dave talk about EPA standards and q...

Adventures in Ayahuasca & Psychedelic Medicine with Dennis McKenna

July 22, 2016 19:01 - 1 hour - 64.2 MB

Dennis McKenna's professional and personal interests are focused on the interdisciplinary study of ethnopharmacology and plant hallucinogens. He received his doctorate in 1984 from the University of British Columbia, where his doctoral research focused on ethnopharmacological investigations of the botany, chemistry, and pharmacology of ayahuasca and oo-koo-he, two orally-active tryptamine-based hallucinogens used by indigenous peoples in the Northwest Amazon. He is a founding board m...

Dinner and a Side of Spirituality with Cynthia Pasquella

July 19, 2016 19:01 - 1 hour - 62.1 MB

Cynthia Pasquella is a celebrity nutritionist, spiritual leader, media personality and best-selling author. She is the founder and director of the Institute of Transformational Nutrition, the only nutrition certification program that combines nutritional science, psychology, spirituality and coaching skills to people create permanent change in their health and life. Cynthia is also the creator and host of "What You're Really Hungry For," a web series that goes beyond food to examine ...

Sleep, Sex & Tech at the Bulletproof Conference

July 15, 2016 19:01 - 55 minutes - 50.5 MB

On this special episode of Bulletproof Radio, we take a look at a couple of conversations that took place during last year's Bulletproof Conference. First, "Orgasm Expert" Eli Block of OneTaste answers a Q&A with a focus on OMing and Bulletproof sex. Next, we get to hear Dave speak to the audience about sleep tracking and other sleep hacks, along with the tech soon to be featured at Bulletproof Labs. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Priv...

Diving into the Fountain of Youth with Aubrey de Grey

July 12, 2016 19:01 - 59 minutes - 54.5 MB

Dr. Aubrey de Grey is a biomedical gerontologist based in Cambridge, UK and Mountain View, California, USA. He is the Chief Science Officer of SENS Research Foundation, a California-based biomedical research charity that performs and funds laboratory research dedicated to combating the aging process. He is also Editor-in-Chief of Rejuvenation Research, the world's highest-impact peer-reviewed journal focused on intervention in aging. On today's episode of Bulletproof Radio, Dave and ...

Keying in on Ketones with Dominic D'Agostino

July 08, 2016 19:01 - 1 hour - 59.7 MB

Dr. Dominic D'Agostino is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and Senior Research Scientist at the Institute for Humans and Machine Cognition (IHMC). His research is focused on developing and testing ketogenic diets, ketone supplements and amino acid formulations for a broad range of therapeutic and performance applications. Dom previously appeared on Bulletproof Radio to talk...

Live from London: Tech Hacks, Gut Bacteria, Positive Energy & More

July 05, 2016 19:01 - 1 hour - 78.4 MB

Description not available at this time, check back later See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Taking on the USDA One Penny at a Time with Gunnar Lovelace

July 01, 2016 19:01 - 56 minutes - 51.7 MB

Gunnar Lovelace is a serial entrepreneur in nonprofits, technology, fashion and real estate. Most recently he is the founder and co-CEO of Thrive Market, an online wholesale buying club on a mission to make healthy living easy and affordable for every American family. On this episode of Bulletproof Radio, Dave and Gunnar talk about food co-ops, marketing healthy food, food politics, the grocery supply chain, the power of your vote, McDonalds and more. Enjoy the show! See Privacy Pol...

June Q&A: Psoriasis, Soda Replacements, Alternative Education & More

June 28, 2016 19:01 - 52 minutes - 47.8 MB

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great May Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about psoriasis, sparkling mineral water and other soda replacements, depression, Waldorf schools, Brain Octane serving suggestions, plateaus in weight loss and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy an...

His & Hers Hormones with Dr. Tami Meraglia

June 24, 2016 19:01 - 1 hour - 63.4 MB

Dr. Tami Meraglia is a double board certified physician in Aesthetic Medicine and Integrative & Natural Medicine. Dr. Tami is passionate about creating natural aesthetic results in her patients. Additionally, she can help discover and correct any medical conditions, hormonal deficiencies, or hormonal imbalances that help people feel and look more beautiful and energetic. On today's episode of Bulletproof Radio, Tami and Dave talk about testosterone and other adrenal hormones, libido ...

From Rock-Bottom to Rock-Hard Abs with Natalie Jill

June 21, 2016 19:01 - 1 hour - 56.3 MB

Natalie Jill is the author of 7 Day Jump Start - Unprocess Your Diet, and helps people across the globe reach their health, fitness, and business goals. Natalie leveraged the power of the Internet and created a globally recognized brand with over two million social media followers, leading to an online business that has generated over 7-figures in revenue! Many see Natalie Jill as a fitness and nutrition expert, but she is increasingly garnering attention for her ability to help othe...

Downward Dog Like a Real Life Warrior One with Mark Divine

June 17, 2016 19:01 - 1 hour - 60 MB

Mark Divine is a retired SEAL with 20 years of service and a best-selling author. He's drawn on his SEAL experience to develop exercise and leadership teachings, notably detailed in his book The Way of the SEAL. This serves as Mark's second appearance on Bulletproof Radio, and follows the release of his latest work, Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior--the SEALfit Way. On today's episode of Bulletproof Radio, Dave and Mark talk about the dif...

Why We Need to KO the GMO with Don Huber

June 13, 2016 19:01 - 1 hour - 76.3 MB

Dr. Don Huber, Professor Emeritus of Plant Pathology at Purdue University, holds B.S. and M.S. degrees from the University of Idaho, a Ph-D from Michigan State University, and is a graduate of the US Army Command & General Staff College and Industrial College of the Armed Forces. He was Cereal Pathologist at the University of Idaho for 8 years before joining the Department of Botany & Plant Pathology at Purdue University in 1971. His agricultural research the past 55 years has focuse...

Rocking the Spectrum with Joe Biel - #317

June 10, 2016 19:01 - 1 hour - 58.8 MB

Joe Biel is a self-made publisher and filmmaker who draws origins, inspiration, and methods from punk rock. He is the founder/manager of Microcosm Publishing and co-founder of the Portland Zine Symposium. Joe is the author of Good Trouble: Building a Successful Life & Business on the Spectrum. On this episode of Bulletproof Radio, Dave and Joe talk about growing up with Asperger's, learning values from punk rock, succeeding in business on the spectrum, stress management, quality book...

Steven Breitbach & Maryam Henein: Honey, We Shrank the Bees - #316

June 07, 2016 19:01 - 1 hour - 56 MB

Maryam Henein and Steve Breitbach come to Bulletproof Radio as experts in the world of bees. Maryam is a journalist and founder of HoneyColony, an online community of healthy, quality food advocates. She also directed Vanishing of the Bees, a documentary exploring the causes and effects of bee colony collapses worldwide. Steven is a natural foods entrepreneur. He founded HiveMind Bee Pollen, a premium brand of pollen sourced from ethical, family run California apiaries. On today's ep...

Daniel DeBaun: Keeping Your Lady & Man Parts Safe... From EMF - #315

June 03, 2016 19:01 - 55 minutes - 50.5 MB

Daniel DeBaun is a leader in shielding electronic emissions and protecting our bodies from potentially harmful radiation. He's spent his career as a technical expert in telecommunications, and now is highly focused on the electromagnetic field (EMF) radiation exposures from electronic devices. Daniel serves as CEO of DefenderShield, a health and wellness technology company that has created the most effective EMF protection solutions ever developed. On today's episode of Bulletproof R...

Mark Sisson: Get Primal on Your Cardio- #314

May 31, 2016 20:01 - 1 hour - 60.4 MB

Health and fitness expert Mark Sisson is the bestselling author of The Primal Blueprint and one of the leading voices of the Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being. Mark's efforts to promote primal living extend to a line of nutritional supplements, a book publishing company, a Primal Kitchen li...

Erin Oprea - Tabatas: Like Getting HIIT by a 4x4 - #313

May 27, 2016 19:01 - 58 minutes - 53.2 MB

Erin Oprea is a former Marine of nine years, including two tours in Iraq. She lead the first all-female platoon attached to the infantry in a war zone and now is a trainer for over ten years with celebrity clients Carrie Underwood, LeeAnn Womack, Kellie Pickler, Jana Kramer and Jennifer Nettles, just to name a few. She is the author of The 4x4 Diet, which helps people focus their eating in four key areas and create workouts based on Tabata timing for great results. On today's episode...

May Q&A: Sinuses, Teens, Depression & Dave's Last Meal on Earth - #312

May 24, 2016 19:01 - 47 minutes - 43.5 MB

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great May Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about daily eating habits, meals for the last day on Earth, sinusitis and mold, Bulletproof Coffee for teens and more. This episode covers a variety of topics based on your questions. Thank you and enjoy the show! See Privacy Policy ...

Sid Baker: Beetlejuice! Beetlejuice! Beetle Larvae? - #311

May 20, 2016 19:01 - 1 hour - 66 MB

Sidney Baker is a doctor, author and lecturer who helped in founding functional medicine and Autism organizations and developed patents and inventions within the medical information technology field. Dr. Baker raises HDCs and probiotics including grain beetles for consumption by patients with autoimmune problems. He has a longstanding devotion to the idea that the patient, not the diagnosis, is the target of treatment. On today's episode of Bulletproof Radio, Dave and Sid talk about ...

Harsha Chigurupati: Liver-Lovin' Liquor - #310

May 17, 2016 19:01 - 1 hour - 58.1 MB

Harsha Chigurupati is the founder of Chigurupati Technologies, a research-focused company with the mission "to aid in the evolution of mankind." Chigurupati is the inventor of NTX Technology, a technology that gave rise to a new category of alcoholic beverages called Functional Spirits, which maintains the positive experiences associated with alcohol consumption while reducing alcohol-induced stress on the body. Chigurupati and his partners recently petitioned the TTF to allow them t...

Vishen Lakhiani: 10 Laws & Four-Letter Words - #309

May 13, 2016 19:01 - 57 minutes - 53 MB

Vishen Lakhiani is a meditation expert, philanthropist and founder and CEO of Mindvalley. Mindvalley is a premiere edu-tech company specializing in promoting improvements with personal well-being, mindfulness, relationships, fitness and entrepreneurship. His new book, The Code of the Extraordinary Mind, discusses ways to optimize the brain for prime happiness and performance. On today's episode of Bulletproof Radio, Dave and Vishen talk about luck, being "unfuckwithable," developing ...

Guests

Naveen Jain
5 Episodes
Tim Ferriss
5 Episodes
Dr. Izabella Wentz
4 Episodes
Dr. Terry Wahls
4 Episodes
Jonathan Bailor
4 Episodes
Peter Diamandis
4 Episodes
Arianna Huffington
3 Episodes
Brendon Burchard
3 Episodes
David Perlmutter
3 Episodes
Jay Abraham
3 Episodes
JJ Virgin
3 Episodes
Jordan Harbinger
3 Episodes
Neil Strauss
3 Episodes
Shaman Durek
3 Episodes
Steven Gundry
3 Episodes
Steven Kotler
3 Episodes
Ariane Resnick
2 Episodes
Ari Meisel
2 Episodes
BJ Fogg
2 Episodes
Chris Kresser
2 Episodes
Dr. Daniel Amen
2 Episodes
Dr. Sara Gottfried
2 Episodes
Emily Fletcher
2 Episodes
Hal Elrod
2 Episodes
James Swanwick
2 Episodes
Jim Kwik
2 Episodes
John Gray
2 Episodes
Jolene Brighten
2 Episodes
Kelly Starrett
2 Episodes
Mark Sisson
2 Episodes
Robert Greene
2 Episodes
Tony Robbins
2 Episodes
Yuri Elkaim
2 Episodes
Adam Grant
1 Episode
AJ Jacobs
1 Episode
Amy Morin
1 Episode
Andrew Ti
1 Episode
Anil Seth
1 Episode
Aubrey de Grey
1 Episode
Ben Greenfield
1 Episode
Chalene Johnson
1 Episode
Chris Masterjohn
1 Episode
Christopher Ryan
1 Episode
Crosby Tailor
1 Episode
Daniel Vitalis
1 Episode
David Epstein
1 Episode
David Meltzer
1 Episode
David Osborn
1 Episode
Daymond John
1 Episode
Dr. Amy Myers
1 Episode
Dr. Ben Lynch
1 Episode
Drew Manning
1 Episode
Dr. Jade Teta
1 Episode
Dr. Steven Masley
1 Episode
Dr. Tom O'Bryan
1 Episode
Elle Russ
1 Episode
Esther Perel
1 Episode
Gary Vaynerchuk
1 Episode
Geneen Roth
1 Episode
Geoffrey Miller
1 Episode
Graham Hancock
1 Episode
Gretchen Rubin
1 Episode
James Gordon
1 Episode
James Maskell
1 Episode
Jamie Wheal
1 Episode
Jia Jiang
1 Episode
Joel Salatin
1 Episode
Jonathan Levi
1 Episode
Jon Levy
1 Episode
Jordan Rubin
1 Episode
Kara Swisher
1 Episode
Ken Honda
1 Episode
Kevin Harrington
1 Episode
Kevin Kelly
1 Episode
Lewis Howes
1 Episode
Luke Storey
1 Episode
Marc Goodman
1 Episode
Marie Forleo
1 Episode
Mark Bell
1 Episode
Mastin Kipp
1 Episode
Michael Fishman
1 Episode
Michael Gervais
1 Episode
Morgan Spurlock
1 Episode
Nadine Artemis
1 Episode
Natalie Jill
1 Episode
Nick Ortner
1 Episode
Nir Eyal
1 Episode
Patrick McKeown
1 Episode
Paul Saladino
1 Episode
Paul Stamets
1 Episode
Paul Zak
1 Episode
Peter Attia
1 Episode
Reed Davis
1 Episode
Rick Doblin
1 Episode
Robert McKee
1 Episode
Ryan Holiday
1 Episode
Scott Harrison
1 Episode
Sean Croxton
1 Episode
Stanislav Grof
1 Episode
Susan David
1 Episode
Tim Jackson
1 Episode
Tim Noakes
1 Episode
Tom Bilyeu
1 Episode
Tom Corley
1 Episode
Trina Felber
1 Episode
Tripp Lanier
1 Episode
Vishen Lakhiani
1 Episode
William Li
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