Better Yourself Podcast
187 episodes - English - Latest episode: 8 months ago - ★★★★★ - 4 ratingsBecome a Paid Subscriber: https://anchor.fm/phonchrist/subscribe
If you are a free thinker this is for you .
In this podcast I will share with you my thoughts on many topics relate to life purpose and self growth .
I will also have many guests that will share their journey with me and their opinions about today society .
We will talk about many different topics , fitness, politics , culture, religion and ofcourse things that will help us better ourselves in many ways .
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Thank you .
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Episodes
I'm not here to teach you anything, I'm here to learn with you.
March 29, 2021 10:09 - 2 minutes - 2.61 MBIts good to talk to the right people , a simple conversation can help you empower yourself . I'm not here to teach you anything, I'm here to learn with you . Don't waste your time talking to people that will bring your spirit and attitude down. God bless you all 🙏 --- Send in a voice message: https://podcasters.spotify.com/pod/show/phonchrist/message
Ep64 The Best form of leadership for AFRICA (democracy or Communism...)
March 24, 2021 23:48 - 1 hour - 70.1 MBThe argument for democracy may be very strong for African countries, many of which have had long histories of military rule, unfair elections, unaccountable leaderships, inadequate service delivery, and popularized corruption. Many scholars particularly argue that the lack of democracy is the main cause of poverty in Africa. But despite the implementation of donor’s good governance reforms....corruption, poverty, and other challenges continue in Africa. Moreover, the wave of democratization w...
Ep63 Self Determination at a young age with Makotipoko
March 18, 2021 23:34 - 41 minutes - 38.9 MBMakotipoko a 24 year old French/Congolese student who describe himself as a free thinker....he loves spending his time building himself and trying to stay away from distraction. Some people think he doesn't act his age and take life way to serious and put alot of restriction on himself but his goal is to build an empire around him and to be an inspiration for other people and sometimes it comes with alot of sacrifices . In this podcast he's sharing his way of staying organised and determinate...
Ep62 Male Sexuality and Emotional Needs with Eva Vennari
March 12, 2021 15:48 - 1 hour - 58.6 MBEva Vennari, founder of The Elevate Institute . In this podcast episode we are talking about men sexuality and emotional needs. Long-held stereotypes contend that men are always interested in sex, happiest being the pursuer, and focused solely on the physical. The image we have of men is being reinforced everywhere. Movies and songs portray men as animals who always want sex. Men talk about other men that way and women talk about men that way. The stories that came out of the #MeToo movement ...
EP61 Enjoying financial freedom and happiness with Nicole
March 09, 2021 08:46 - 45 minutes - 42.3 MBNicole is a Bookkeeping Advisor who help support your business goals, not just clean up your books. In this episode we are talking about enjoying financial freedom with her won life experience ..... Achieving financial freedom is a goal for many people. It generally means having enough savings, investments, and cash on hand to afford the lifestyle you want for yourself and your family—and a growing nest egg that will allow you to retire or pursue the career you want without being driven by ea...
Ep60 Living off Passive income with Panda Boss (Anna)
March 03, 2021 00:00 - 32 minutes - 30.1 MBNominated for the British Bank awards 2021 for online financial influencer of the year , Anna run a Youtube channel called Panda Boss, and it’s about personal finance, financial independence, beginners investing and getting out of debt. She quoted " I realised that I was incredibly passionate about helping people with their finances, once I started getting my own house in order – I’m a chartered accountant so I’ve spent a long time working in finance generally and love the feeling of helping...
Ep59 Eradicating self-doubt with Lynnette R. Doby
March 01, 2021 08:43 - 35 minutes - 33 MBSelf-doubt occurs when we lack confidence or feel incapable of doing things we need to do. People who doubt about themselves experience uncertainty around things they can’t control or worry about things not going according to plan. A certain level of self-doubt is good because it indicates that you understand what you need to improve in order to do a better job. However, persistent fear and self-doubt can hugely affect your life in a bad way. In this episode with Lynnette R. Doby you’ll find ...
Ep52 Eradicating self-doubt with Lynnette R. Doby
March 01, 2021 08:43 - 36 minutes - 33.6 MBSelf-doubt occurs when we lack confidence or feel incapable of doing things we need to do. People who doubt about themselves experience uncertainty around things they can’t control or worry about things not going according to plan. A certain level of self-doubt is good because it indicates that you understand what you need to improve in order to do a better job. However, persistent fear and self-doubt can hugely affect your life in a bad way. In this episode with Lynnette R. Doby you’ll find ...
EP51 Becoming a Successful full time trader with Simone, Junior and Tom ( Trade Time Travel) ,
February 19, 2021 01:39 - 1 hour - 63.2 MBSimon , Junior and Tom CEO of Day time travel, young guys from Birmingham UK about how full time trading has changed their lives , their love for traveling , Starting their own business and the importance of self-discipline .... After four years of studying and trading in the Forex market, T3 was established in 2019 by Rydhel Jr Ikouara and Simone Dias Neto. The two decided to combine their expertise to help provide a valuable service that positively shapes the trading industry. Trade Time...
EP58 Becoming a Successful full time trader with Simone, Junior and Tom ( Trade Time Travel) ,
February 19, 2021 01:39 - 1 hour - 62.6 MBSimon , Junior and Tom CEO of Day time travel, young guys from Birmingham UK about how full time trading has changed their lives , their love for traveling , Starting their own business and the importance of self-discipline .... After four years of studying and trading in the Forex market, T3 was established in 2019 by Rydhel Jr Ikouara and Simone Dias Neto. The two decided to combine their expertise to help provide a valuable service that positively shapes the trading industry. Trade Time...
EP50 How to stay Fit at 60 plus with Michele Smith (Anti-aging body transformation coach )
February 12, 2021 00:31 - 47 minutes - 44.2 MBMichele Smith a 64 years old anti aging transformation coach who shared with me how to stay fit and young while getting old. she quoted " As we age, our bodies change; our hormones and metabolic rate decline, and as a result energy levels dramatically decrease and it’s harder to stay lean and fit. However, getting older doesn’t have to mean accepting age related decline. " The number of your age is irrelevant, our internal organs, physiology, and hormones have an age, and that age doesn’t h...
EP57 How to stay Fit at 60 plus with Michele Smith (Anti-aging body transformation coach )
February 12, 2021 00:31 - 47 minutes - 43.6 MBMichele Smith a 64 years old anti aging transformation coach who shared with me how to stay fit and young while getting old. she quoted " As we age, our bodies change; our hormones and metabolic rate decline, and as a result energy levels dramatically decrease and it’s harder to stay lean and fit. However, getting older doesn’t have to mean accepting age related decline. " The number of your age is irrelevant, our internal organs, physiology, and hormones have an age, and that age doesn’t h...
Ep56 Becoming a Fashion model with Mr Nkansah
February 05, 2021 00:03 - 53 minutes - 49.2 MBAmazing episode with Mr Nkansah about his journey in the fashion industry , how he started and what people should know about fashion.........words that describe Giuseppe Nkansah. Mr Africa 2nd runner up winner in these few years . He started with a burning passion for fashion which motivated him to overcome different obstacles a young person may find in this industry. When in Italy, Giuseppe from the beginning worked hard towards becoming a fashion icon. But what he wasn't aware of was that ...
Ep49 Becoming a Fashion model with Mr Nkansah
February 05, 2021 00:03 - 53 minutes - 49.8 MBAmazing episode with Mr Nkansah about his journey in the fashion industry , how he started and what people should know about fashion.........words that describe Giuseppe Nkansah. Mr Africa 2nd runner up winner in these few years . He started with a burning passion for fashion which motivated him to overcome different obstacles a young person may find in this industry. When in Italy, Giuseppe from the beginning worked hard towards becoming a fashion icon. But what he wasn't aware of was that ...
Ep55 How to become financially free with Juanna Council
January 29, 2021 23:49 - 1 hour - 58.2 MBJoanna is a mindset speaker and financial mentor / advocate for those without voice a voice . Joanna's mission is to professionally educate everyone on how to save and make money . The financial freedom mindset is shifting your mindset now so that your life begins to reflect your best life without having to wait until traditional retirement age or being fully financial independent. here how to contact t Joanna https://linktr.ee/juanna.council . .......... #financialfreedom #mone...
1 Year of doing Podcast
January 29, 2021 22:32 - 1 minute - 1.17 MBThank you for listening to me and taking your time to share my contents the best still yet to come . --- Send in a voice message: https://podcasters.spotify.com/pod/show/phonchrist/message
Ep53 Men need emotional support too not just SEX with Gunjani Patel & Jeffery Dean
January 22, 2021 00:34 - 1 hour - 61.1 MBIn this episode we discuss about how men struggle with emotional support because society think sex is all we need . A new study has shown that men are twice as likely to have no one to go to for emotional support, compared to their female counterparts. Men are twice as likely to struggle with emotional support because they have no one to rely on, a new study from mental health charity Mind has suggested. The research found that one in ten men have no one to rely on for emotional su...
Ep52 Overcoming addiction with Anne Livingston
January 16, 2021 00:33 - 43 minutes - 40.4 MBI'm Anne Livingston, My journey through healing addiction began in an unintentional way. I didn’t know I was addicted to anything or anyone. When I hired my first coach in 2016, I hired him to help me heal my lingering trauma from being raped at 18. Through working with him, I began to uncover my codependent patterns in my relationship, which later I connected to my addiction to food and alcohol. Addiction started as a void within me. It was a void I couldn’t seem to fill, no m...
EP51 From body dysmorphia to self acceptance with Nurse Kay
January 08, 2021 03:13 - 48 minutes - 44.6 MBToday guest is Nurse kay from Philadelphia, she's a life coach and nurse who use her story about overcoming Body Dysmorphia to help young black in her community to be aware of diabetic prevention , healthy eating and well being . In this podcast she's explaining the importance to see professional help when you have sign of body sldysmorhia or struggling with being happy in your skin , shes also giving details about self love and the transition between the physical change and the mental ...
Ep50 Birthday celebration
January 06, 2021 02:03 - 6 minutes - 5.98 MBThere are so much time be thankful in life . One more year is nothing be a blessing . We need to learn how to be thankful for things we haven't worked hard to achieve . Eveeyday is a gift and you should enjoy it and invest to yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phonchrist/message
EP49 Looking back at 2020 pandemic impacts
January 03, 2021 21:54 - 1 hour - 69.8 MB2020 was a year not like others but beside the pandemic and all drama it also was a year of many opportunities for those who chooses to make the most out of a difficult moment. In this episode me and my friends went back to our struggles and our strength during that difficult moment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/phonchrist/message
You are not alone
January 03, 2021 01:35 - 3 minutes - 3.67 MBLittle things in life matter . Don't let this new social restrictions affect you, don't live in fear . Even in this moment you can still find happiness. There are so many things to be thankful for . Even being able to listen to this episode is already a blessing. Thank you for your time and energy. Happy New year to you . --- Send in a voice message: https://podcasters.spotify.com/pod/show/phonchrist/message
EP47 Should Celebrities speak on behalf of the black community ? With Lynnette R. Doby
December 01, 2020 23:19 - 6 minutes - 5.62 MBMalcolm X warned us about the pitfalls of Black celebrities as leaders Black celebrities using their platform to advocate for social justice is good, but are they really peaking for the Black masses. Are they qualified enough to speak for it ? --- Send in a voice message: https://podcasters.spotify.com/pod/show/phonchrist/message
Ep46 Safe words during sex is essential ?
November 27, 2020 00:17 - 27 minutes - 25.3 MBsafe word is a signal to stop whatever is going on. It’s a clear, unequivocal withdrawing of consent to continue whatever you previously consented to. The entire purpose of a safe word is to remove any confusion as to the nature of what you are communicating and what you are communicating is that you are removing all consent and everything sexual or play related must stop, completely, instantly. Anything other than that is a violation of consent and yes it can be seen as sexual assault even i...
Ep45 Why I left the UK for Tanzania (Africa) with Naomi Robinson ( the black Travelista)
November 20, 2020 20:05 - 39 minutes - 36.3 MBIn this episode Naomi Robinson know on social media as the black Travelista is sharing with me her experience of leaving the UK for Africa and also about the reason why black people should not be afraid to visit the motherland. My aim is get all Blacks to Africa and doing this from sharing my experience and letting them see Africa from my perspective. My aims to make you fall in love with Motherland and understand the true essence of the most beautiful continent in the World, Africa. Follow N...
Ep44 Black Oppression is not a choice ? With Lynnette R. Doby
November 13, 2020 09:26 - 1 hour - 69.5 MBoppression” as “the state of being subject to unjust treatment or control.” However, this does not mean that those subjected to unjust treatment or control are aware of it. ......... Unless we change our idea about what oppression is and can be; and, unless we take a rational, cautious, evidence-driven inventory of our assumptions, collectively as a global community, and individually as citizens, we may never come to know just how oppressed we really are, and may soon be.........Lynnette R. D...
Ep43 Stand for what you believe in
November 12, 2020 00:32 - 2 minutes - 2.42 MBFreedom is being yourself to the full . Being able to stand for what you believe Its not an easy task. You don't live to please people , someone willaways get hurt regardless of what you say . Express yourself with love and real people will always be around no matter what , because they love you for who you are and accept you for it . --- Send in a voice message: https://podcasters.spotify.com/pod/show/phonchrist/message
Ep42 Full time traveller with Bar Amber
November 09, 2020 09:55 - 43 minutes - 40.6 MBBar is a young man from Israel who lives in Brazil . In a search of freedom he decide to become a full time traveller. In this podcast we are talking about his journey how he become a full time traveler and the beauty of this adventure. If you are not sure about how to become a traveler here you will have all the infos about it . Feel free to check his podcast and website if you wanna get in touch with him https://amberswilddiaries.podbean.com/e/how-to-learn-any-language-fast-ep7/ --- Send...
Black voices for Trump ( part 2)
November 02, 2020 00:33 - 1 hour - 56.6 MB24 hours before the US election we decided to carry on with this topic about black voices for Trump . This time I have people with different opinion but the goal is still the same . To understand why a black person will vote for Trump. ..#trump #maga #donaldtrump #usa #republican #conservative #america #covid #politics #kag #coronavirus #memes #makeamericagreatagain #trumptrain #biden #keepamericagreat #qanon #election #blacklivesmatter #wwg #joebiden #democrats #trumpsupporters #trumpmemes #...
ICE CUBE and 50 CENT endorses TRUMP
October 30, 2020 23:23 - 12 minutes - 11.2 MBAfter Ice Cube garnered headlines for his tweets announcing a collaboration with the Trump administration on what was called a Platinum Plan for Black America, the hip-hop mogul faced immediate backlash for supposed hypocrisy and misogyny...............50 Cent encouraged followers to “vote for Trump” after posting that Biden’s proposed tax plan only amplified criticism. He’s since dialed back his support. The sometime rapper faced a mountain of criticism for claiming he doesn’t “care Trump do...
BESMA the Algerian philosophy with Melissa Tenkhi
October 29, 2020 11:32 - 1 hour - 57.6 MBMelissa Tenkhi is a marketing consultant and media producer. She's the brain behind BESMA a media platform that aims to create an online library of locally produced content. Born from the uprising in Algeria in 2019, this new generation of talented individuals showed the world how to believe in a brighter future despite the challenging circumstances. Fascinated by this unraveled energy, Melissa and a team of professionals based in Algiers produced 2 episodes to claim their narrative of such a...
Ep39 BESMA the Algerian philosophy with Melissa Tenkhi
October 29, 2020 11:32 - 1 hour - 57 MBMelissa Tenkhi is a marketing consultant and media producer. She's the brain behind BESMA a media platform that aims to create an online library of locally produced content. Born from the uprising in Algeria in 2019, this new generation of talented individuals showed the world how to believe in a brighter future despite the challenging circumstances. Fascinated by this unraveled energy, Melissa and a team of professionals based in Algiers produced 2 episodes to claim their narrative of such a...
Masculinity & cultural difference keep black men from seeking mental health~Kristal Denise & Jermy
October 27, 2020 14:11 - 1 hour - 88.4 MBWith Kristal Denise Garcia a Self Love Coach, Transformational Speaker & Dream Facilitator and Jermy wirtz a life coach we spoke about mental health and in the black community as you know Many men have not been told how to process and talk about their emotional experiences, furthering a sense of isolation, anger, and resentment. For these men, this creates an emotional volatility that can sometimes manifest in seeming “shut down” in relationships and friendships. At its worst, this budding re...
#TRAILER Masculinity & cultural difference keep black men from seeking mental health
October 26, 2020 08:31 - 12 minutes - 11.8 MBMany men have not been told how to process and talk about their emotional experiences, furthering a sense of isolation, anger, and resentment. For these men, this creates an emotional volatility that can sometimes manifest in seeming “shut down” in relationships and friendships. At its worst, this budding resentment can manifest in outward expression of anger, aggression, and even violence. .....Unrealistic expectations based on gender and race often keep many Black men (and other men of colo...
Ep37 Black Voices for Trump with Pastor David williams and Anne Livingston
October 17, 2020 07:11 - 1 hour - 98.1 MBBecause every voice deserves to be heard, There is one thing to be a Trump supporter and another thing to be a black Trump supporter . In this episode i've spoke with David Williams who is not just a Black Trump supporter but also a Pastor to give his view on President Trump and why he believe he's a great choice not just for America but also for Black people. We also have Anne livingston who's a writter and storyteller to tell us about the challenge of being a white Trump supporter and why h...
Ep36 Black Voices for Trump with Pastor David williams and Anne Livingston
October 17, 2020 07:11 - 1 hour - 98.7 MBBecause every voice deserves to be heard, There is one thing to be a Trump supporter and another thing to be a black Trump supporter . In this episode i've spoke with David Williams who is not just a Black Trump supporter but also a Pastor to give his view on President Trump and why he believe he's a great choice not just for America but also for Black people. We also have Anne livingston who's a writter and storyteller to tell us about the challenge of being a white Trump supporter and why ...
Ep36 The British diaspora returning to AFRICA with SHERILL FULLER
October 09, 2020 09:14 - 58 minutes - 53.9 MBSherill Fuller a Mother of two & Mompreneur. Currently based in Birmingham, UK and in the process of preparing to Exist 🇬🇧 in Exchange for Ghana 🇬🇭🔥 Her new OnlineShow is called SherilltalksAfrica on YouTube, She's Passionate about promoting Africa to change mindsets and show its beauty. Its essential we bring our skills home by building businesses, creating jobs and building the AfricianEconomy together. Her channel is all about Showcasing Realtalk & content to support the British Disapora ...
Ep36 The Britsh diaspora returning to AFRICA with SHERILL FULLER
October 09, 2020 09:14 - 58 minutes - 54.5 MBSherill Fuller a Mother of two & Mompreneur. Currently based in Birmingham, UK and in the process of preparing to Exist 🇬🇧 in Exchange for Ghana 🇬🇭🔥 Her new OnlineShow is called SherilltalksAfrica on YouTube, She's Passionate about promoting Africa to change mindsets and show its beauty. Its essential we bring our skills home by building businesses, creating jobs and building the AfricianEconomy together. Her channel is all about Showcasing Realtalk & content to support the British Disa...
Ep35 Emotional Affairs with REBECCA ADAMS
October 02, 2020 23:47 - 1 hour - 69.6 MBHuman lives follow many paths. Presenting twists and turns and choices never planned, never expected. Temptation, anger, depression and loneliness all can lead a person to a mistake they can't take back. Facing judgement and isolation, a person can feel very alone. These are the voices of women who have chosen to cheat on their spouses or partners. This is RAW TRUTH... Stories of Female Infidelity. Listen free where you get your podcasts and on: Apple- https://apple.co/2pvXOGZ Stitcher- h...
My message to you
October 02, 2020 23:46 - 1 minute - 1.52 MBThank you for taking your time to download my episode. Thank you for your time . Im thanksful for the experience it wouldn't happen without you . Feel free to leave me an audio message for any feedback. God bless you all --- Send in a voice message: https://podcasters.spotify.com/pod/show/phonchrist/message
Ep34 Finding your passion and how to monetize it. With Lynnette R. Doby
September 26, 2020 05:16 - 59 minutes - 55.5 MBLynnette R. Doby is an actress, known for Mr. Mercedes (2017), Drty Diana (2015) and 500 Terrible Dates ( 2018) A native of Columbia, SC, Lynnette René Doby has constantly dreamed of gracing stages and warming the hearts of audiences by making them laugh, and feel. Starring in various works on stage,film, and most recently her own self-written, self-directed web series, this actress offers a wide range of skill and ability. And more . ❌CONTACT INFO❌ 🟡Instagram : lynnette_acts https://in...
Ep33 Gangsta rap is a virus to our community with THRETT BROWN
September 19, 2020 14:40 - 24 minutes - 22.6 MBThrett Brown is a current resident of Tacoma and leader of many prominent social justice and entrepreneurship organizations in the area, is one of these people. He is the founder of Numbers 2 Names (N2N), an organization of storytellers; an activist for social justice and the formerly incarcerated; and the executive director of the Young Business Men and Women Organization (YBMW) for the at-risk youth population .. Brown was incarcerated at age 21 . If you enjoyed the podcast you can get in...
Ep32 FROM DEPRESSION TO GREATNESS with DIMITRI REEVES
September 11, 2020 00:05 - 59 minutes - 54.7 MBI had an amazing conversation with Dimitri about his career , his inspiration and most important his journey coming from a dark place to greatness. Listen to this episode to discover how he overcome depression. 🎙🎙🎙🔴Dimitri Reeves has literally stopped traffic while performing at intersections. He is a dancer, a singer, a recording artist and overall true performer. His stage presence is matched only by his drive to make the next performance better. He has an unexplainable magnetism that ...
Forex Trading honest truth with Nicola Carter 📈📉📊
September 04, 2020 06:44 - 40 minutes - 37.7 MBNicola Carter a 34 year old from London , she's an investor, property lawer and leadership mentor. Together we spoke about her journey as a trader , the reality in the trading industry and what advice for people who want to jump in the trading industry......... feel free to get in touch with Nicola if you are thinking about trading and making serious money to change your life . She will be happy to help you with her team. https://linktr.ee/nicolacarter --- This episode is sponsored by · A...
Ep31 Forex Trading honest truth with Nicola Carter 📈📉📊
September 04, 2020 06:44 - 40 minutes - 37.1 MBNicola Carter a 34 year old from London , she's an investor, property lawyer and leadership mentor. Together we spoke about her journey as a trader , the reality in the trading industry and what advice for people who want to jump in the trading industry......... feel free to get in touch with Nicola if you are thinking about trading and making serious money to change your life . She will be happy to help you with her team. https://linktr.ee/nicolacarter --- Send in a voice message: https:/...
Chadwick Boseman death hit me like i knew him. 💔👑🖤
August 29, 2020 12:45 - 6 minutes - 6.23 MB“If you enter this world knowing you are loved and you leave this world knowing the same, then everything that happens in between can be dealt with.” his life is a lesson for all of us . Born to amuse, to inspire, to delight Here one day Gone one night --- Send in a voice message: https://podcasters.spotify.com/pod/show/phonchrist/message
Ep29 Inside Michael Jackson last press Conference with Mark Wittenberg ( London 2009 )
August 27, 2020 23:04 - 1 hour - 85.4 MBMark and myself was one of the lucky people who saw Michael Jackson during his last press conference few months before the bad news. But whats more interesting about Mark is the fact he met Michael Jackson many times and even spoke to him few time . MARK is not a fan like others . His dream was to work for Michael Jackson so he could protect him .... in this episode we are talking about the press Conference, how it was like to be there, few details many fans should know has the media gave...
Ep28 Kanye west Most influencable artist of his generation?
August 21, 2020 00:54 - 31 minutes - 28.9 MBThrough the past 15 years of his career, Kanye West has influenced hip hop in many ways, and some would argue his impact is stronger than anyone else's. Kanye West is a rapper, singer, songwriter and producer from Chicago, who over the past 15 years has emerged to be one of the most influential artists of all time.15 May 2019 --- Send in a voice message: https://podcasters.spotify.com/pod/show/phonchrist/message
Ep27 Building myself to success from a young age with Ntoyi
August 15, 2020 00:10 - 1 hour - 80.6 MBNTOYI is an Artist , dancer , song writter , producer , entrepreneur and also a host of la percée Podcast . As you see he's a man of many talents . A French guy original of Congo. . Ntoyi is more than an ordinary guest , hes the reason why I started doing a podcast . I know him since his very young age but even young he was different , always creative and looking for more inspiration to reach his vision. In this episode we went back to where he got his inspiration from , his trip to America ...
Sexual shame with Mariah
August 06, 2020 22:57 - 1 hour - 75.2 MBMariah grew up in strict religious homes, live in Utah, and hope to empower others to embrace their sexuality. Mariah is a board-certified health and wellness coach, together we spoke about sexual shame and her experience coming from a religious family . Sexual shame is so ubiquitous that when someone or something does not evoke sexual shame and is actually “sex-positive,” it can be a shock to the system and cause reactivity like discomfort, anxiety or fear, judgment, anger, threats, and ...