AudioDharma: Gil Fronsdal's most recent dharma talks

Guided Meditation: Deep Listening

October 05, 2023 14:50 - 30 minutes - 1.8 KB

This talk was given by Gil Fronsdal on 2023.10.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/MdMbMa4SyCg?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Serious and Light Hearted Practice

October 04, 2023 19:07 - 10 minutes - 634 Bytes

This talk was given by Gil Fronsdal on 2023.10.04 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23444/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ****...

Practice Notes: Practice Seriously

October 04, 2023 19:05 - 4 minutes - 287 Bytes

This talk was given by Gil Fronsdal on 2023.10.04 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Beauty

October 04, 2023 14:48 - 33 minutes - 1.95 KB

This talk was given by Gil Fronsdal on 2023.10.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/s526D6KFcJM. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Ten Protectors (3 of 10) Good Spiritual Friends

October 04, 2023 14:48 - 11 minutes - 701 Bytes

This talk was given by Gil Fronsdal on 2023.10.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/s526D6KFcJM?si=dU-inFVXR-wACmjU&t=2020. ******* Download Transcript: https://www.audiodharma.org/transcripts/23447/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Dharmette: Ten Protectors (2 of 10) Study

October 03, 2023 14:30 - 14 minutes - 864 Bytes

This talk was given by Gil Fronsdal on 2023.10.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/zKdNy1C0DGQ?si=Xl1NRTJ5PrLKVktp&t=1837. ******* Download Transcript: https://www.audiodharma.org/transcripts/23448/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Dharmette: Ten Protecotors (2 of 10) Study

October 03, 2023 14:30 - 14 minutes - 864 Bytes

This talk was given by Gil Fronsdal on 2023.10.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/zKdNy1C0DGQ?si=Xl1NRTJ5PrLKVktp&t=1837. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivativ...

Guided Meditation: Safeguarding the Good

October 03, 2023 14:00 - 29 minutes - 1.76 KB

This talk was given by Gil Fronsdal on 2023.10.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/zKdNy1C0DGQ. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Ten Protectors (1 of 10) Virtuous Conduct

October 02, 2023 14:52 - 14 minutes - 868 Bytes

This talk was given by Gil Fronsdal on 2023.10.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/bK_vwxtS1RE?si=P80O7cHGEzvqvOeS&t=2005. ******* Download Transcript: https://www.audiodharma.org/transcripts/23439/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Benevolence Within

October 02, 2023 14:51 - 31 minutes - 1.86 KB

This talk was given by Gil Fronsdal on 2023.10.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/bK_vwxtS1RE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Eart Care as Interconnectedness

October 01, 2023 17:00 - 38 minutes - 2.26 KB

This talk was given by Gil Fronsdal on 2023.10.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/QD3qNISCZDs. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Earth Care as Interconnectedness

October 01, 2023 17:00 - 38 minutes - 2.26 KB

This talk was given by Gil Fronsdal on 2023.10.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/QD3qNISCZDs. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Wednesday Sit with Instructions: Deep Mind

September 27, 2023 16:27 - 51 minutes - 3.04 KB

This talk was given by Gil Fronsdal on 2023.09.27 at the Insight Retreat Center in Santa Cruz, CA. ******* Hybrid Insight Retreat for Experienced Students (2023-09-10 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Wednesday Sit with instructions

September 27, 2023 16:27 - 51 minutes - 3.04 KB

This talk was given by Gil Fronsdal on 2023.09.27 at the Insight Retreat Center in Santa Cruz, CA. ******* Hybrid Insight Retreat for Experienced Students (2023-09-10 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Deep Diversity

September 10, 2023 17:00 - 39 minutes - 2.32 KB

This talk was given by Gil Fronsdal on 2023.09.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/gR1EdJKy5Qo. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Wise Listening (5 of 5) Listening with Love

September 08, 2023 14:46 - 12 minutes - 769 Bytes

This talk was given by Gil Fronsdal on 2023.09.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/49mmBjWdY9o?si=5WQb1szKtBehIekw&t=1790. ******* Download Transcript: https://www.audiodharma.org/transcripts/23435/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Awareness as Love

September 08, 2023 14:45 - 29 minutes - 1.73 KB

This talk was given by Gil Fronsdal on 2023.09.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/49mmBjWdY9o?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Wise Listening (4 of 5) Listening Beneficially

September 07, 2023 14:30 - 12 minutes - 737 Bytes

This talk was given by Gil Fronsdal on 2023.09.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Wlad7mfC-Kk?si=717XD9TUCQHJSBdc&t=1880. ******* Download Transcript: https://www.audiodharma.org/transcripts/23451/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Peacefully Aware

September 07, 2023 14:00 - 31 minutes - 1.82 KB

This talk was given by Gil Fronsdal on 2023.09.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Wlad7mfC-Kk?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Practice Notes: Contemplative Mindfulness

September 06, 2023 19:13 - 5 minutes - 313 Bytes

This talk was given by Gil Fronsdal on 2023.09.06 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/QlmYA3XFJWFRgSddY0jxiVVgneM?utm_source=copy_url ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/don...

Dharmette: Wise Listening (3 of 5) Listening from the Heart

September 06, 2023 14:49 - 14 minutes - 852 Bytes

This talk was given by Gil Fronsdal on 2023.09.06 at the Insight Meditation Center in Redwood City, CA. ******* Download Transcript: https://www.audiodharma.org/transcripts/23479/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: So Much Goodness

September 06, 2023 14:47 - 30 minutes - 1.78 KB

This talk was given by Gil Fronsdal on 2023.09.06 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Wise Listening (2 of 5) Listening to What is True.

September 05, 2023 14:48 - 12 minutes - 748 Bytes

This talk was given by Gil Fronsdal on 2023.09.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/0X0befgdNkU?si=oCrTQh5MClbscuc5&t=1828. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/xeveo1ZVZydGk0kmDll4s1V7_-Y?utm_source=copy_url ******* For more talks like this, visit AudioDharma.org ******* If you ...

Guided Meditation: Available

September 05, 2023 14:48 - 29 minutes - 1.74 KB

This talk was given by Gil Fronsdal on 2023.09.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/0X0befgdNkU. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Wise Listening (1 of 5) Listening Deeply

September 04, 2023 14:51 - 13 minutes - 830 Bytes

This talk was given by Gil Fronsdal on 2023.09.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/9GVWAFuPiEw?si=uz_7rHscBPFPqQ4p&t=1937. ******* Download Transcript: https://www.audiodharma.org/transcripts/23480/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Listening

September 04, 2023 14:50 - 31 minutes - 1.86 KB

This talk was given by Gil Fronsdal on 2023.09.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/9GVWAFuPiEw. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Question and Answer

September 03, 2023 17:00 - 44 minutes - 2.6 KB

This talk was given by Gil Fronsdal on 2023.09.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=X3ZBRRVrHE0. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Speech (5 of 5) Speaking with Goodwill

September 01, 2023 14:30 - 12 minutes - 724 Bytes

This talk was given by Gil Fronsdal on 2023.09.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/WPh3iY0iER0?si=59yM1k0qD8f1LSvU&t=1941. ******* Download Transcript: https://www.audiodharma.org/transcripts/23474/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Goodwill

September 01, 2023 14:00 - 31 minutes - 1.86 KB

This talk was given by Gil Fronsdal on 2023.09.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/WPh3iY0iER0?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Wise Speech (4 of 5) Beneficial Speech

August 31, 2023 14:51 - 15 minutes - 900 Bytes

This talk was given by Gil Fronsdal on 2023.08.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/9iCbD4KN7hI?si=Dd_i9CfKwQJRfuu_&t=1885. ******* Download Transcript: https://www.audiodharma.org/transcripts/23467/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Beneficial Awareness

August 31, 2023 14:49 - 31 minutes - 1.83 KB

This talk was given by Gil Fronsdal on 2023.08.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/9iCbD4KN7hI?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Don't Strive, Arrive

August 30, 2023 19:05 - 9 minutes - 570 Bytes

This talk was given by Gil Fronsdal on 2023.08.30 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Conscious Kindness

August 30, 2023 14:48 - 29 minutes - 1.72 KB

This talk was given by Gil Fronsdal on 2023.08.30 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Wise Speech (3 of 5) Pleasant Speech

August 30, 2023 14:48 - 14 minutes - 881 Bytes

This talk was given by Gil Fronsdal on 2023.08.30 at the Insight Meditation Center in Redwood City, CA. ******* Download Transcript: https://www.audiodharma.org/transcripts/23433/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: True to Oneself

August 29, 2023 14:48 - 29 minutes - 1.76 KB

This talk was given by Gil Fronsdal on 2023.08.29 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Wise Speech (2 of 5) Truthful Speech

August 29, 2023 14:30 - 15 minutes - 944 Bytes

This talk was given by Gil Fronsdal on 2023.08.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/SVf3WSqgraU?si=R1Tjzkl4n7HqED8j&t=1813. ******* Download Transcript: https://www.audiodharma.org/transcripts/23432/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Dharmette: Wise Speech (1 of 5) Timely Speech

August 28, 2023 14:47 - 13 minutes - 823 Bytes

This talk was given by Gil Fronsdal on 2023.08.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Rh2uZVoZ_30?si=oIFTt3RNdfAshb5F&t=1762. ******* Download Transcript: https://www.audiodharma.org/transcripts/23431/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation-Meditative Thoughts

August 28, 2023 14:47 - 28 minutes - 1.69 KB

This talk was given by Gil Fronsdal on 2023.08.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Rh2uZVoZ_30. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Being Lost

August 27, 2023 17:00 - 42 minutes - 2.47 KB

This talk was given by Gil Fronsdal on 2023.08.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/7MbBCG1C4Vw. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Joy of Compassion (5 of 5) Joyful Action

August 25, 2023 14:48 - 11 minutes - 665 Bytes

This talk was given by Gil Fronsdal on 2023.08.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Fqn_SUVIUd0?si=TSptwbyFt9x0WlgL&t=1902. ******* Download Transcript: https://www.audiodharma.org/transcripts/23461/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation-Mindfulness as Action

August 25, 2023 14:46 - 31 minutes - 1.83 KB

This talk was given by Gil Fronsdal on 2023.08.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Fqn_SUVIUd0?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Joy of Compassion (4 of 5) Joy of Aspiration

August 24, 2023 14:49 - 15 minutes - 905 Bytes

This talk was given by Gil Fronsdal on 2023.08.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/yw69f-d99Rg?si=Ec3DSiSHTCcth72o&t=1775. ******* Download Transcript: https://www.audiodharma.org/transcripts/23449/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Attuned Aspiration

August 24, 2023 14:49 - 29 minutes - 1.71 KB

This talk was given by Gil Fronsdal on 2023.08.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/yw69f-d99Rg?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Joy of Compassion (3 of 5) Joy of Appreciation

August 23, 2023 14:48 - 11 minutes - 674 Bytes

This talk was given by Gil Fronsdal on 2023.08.23 at the Insight Meditation Center in Redwood City, CA. ******* Download Transcript: https://www.audiodharma.org/transcripts/23430/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Appreciating Oneself

August 23, 2023 14:46 - 32 minutes - 1.92 KB

This talk was given by Gil Fronsdal on 2023.08.23 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Joy of Compassion (2 of 5) Joy of Attunement

August 22, 2023 14:30 - 11 minutes - 697 Bytes

This talk was given by Gil Fronsdal on 2023.08.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/cd4ASRnRx1E?feature=share&t=1790. ******* Download Transcript: https://www.audiodharma.org/transcripts/23452/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This...

Guided Meditation: Attuned to Oneself

August 22, 2023 14:00 - 29 minutes - 1.73 KB

This talk was given by Gil Fronsdal on 2023.08.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/cd4ASRnRx1E. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Joy of Compassion (1 of 5) Joy From Awareness

August 21, 2023 14:54 - 14 minutes - 853 Bytes

This talk was given by Gil Fronsdal on 2023.08.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/p0sZIpyW084?feature=share&t=1685. ******* Download Transcript: https://www.audiodharma.org/transcripts/23429/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This...

Guided Meditation-"Not About Me"

August 21, 2023 14:53 - 28 minutes - 1.65 KB

This talk was given by Gil Fronsdal on 2023.08.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/p0sZIpyW084?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...

State of the world

August 13, 2023 17:00 - 40 minutes - 2.36 KB

This talk was given by Gil Fronsdal on 2023.08.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/1ZSLXukem5Y. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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