AudioDharma: Gil Fronsdal's most recent dharma talks

Near Friends of the Five Hindrances

November 26, 2023 18:00 - 37 minutes - 2.2 KB

This talk was given by Gil Fronsdal on 2023.11.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/UlRYeH96xjA . ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Attitudes (5 of 5) From Stress to Freedom

November 24, 2023 15:30 - 11 minutes - 706 Bytes

This talk was given by Gil Fronsdal on 2023.11.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/G9yvEWsLBgk?si=8nemc6jTrJI84c0h&t=1922. ******* Download Transcript: https://www.audiodharma.org/transcripts/23506/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Contentment

November 24, 2023 15:00 - 31 minutes - 1.85 KB

This talk was given by Gil Fronsdal on 2023.11.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/G9yvEWsLBgk?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Attitudes (4 of 5) From Self-Preoccuption to Gratitude

November 23, 2023 15:30 - 12 minutes - 742 Bytes

This talk was given by Gil Fronsdal on 2023.11.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/IwmWfQO0l1c?si=UsnvcuqGG9MWdOCt&t=2087. ******* Download Transcript: https://www.audiodharma.org/transcripts/23491/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Grateful

November 23, 2023 15:00 - 32 minutes - 1.89 KB

This talk was given by Gil Fronsdal on 2023.11.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/IwmWfQO0l1c?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Practice Note: No Problems

November 22, 2023 21:11 - 6 minutes - 363 Bytes

This talk was given by Gil Fronsdal on 2023.11.22 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: An Attitude of Respect

November 22, 2023 21:09 - 13 minutes - 805 Bytes

This talk was given by Gil Fronsdal on 2023.11.22 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Attitudes (3 of 5) From Aversion to Curiousity

November 22, 2023 15:30 - 11 minutes - 698 Bytes

This talk was given by Gil Fronsdal on 2023.11.22 at the Insight Meditation Center in Redwood City, CA. ******* Download Transcript: https://www.audiodharma.org/transcripts/23490/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Not-Knowing

November 22, 2023 15:00 - 30 minutes - 1.76 KB

This talk was given by Gil Fronsdal on 2023.11.22 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Attitudes (2 of 5) From Fear to Being Present

November 21, 2023 15:30 - 12 minutes - 774 Bytes

This talk was given by Gil Fronsdal on 2023.11.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/L4D9eXfiEQk?si=4oXewzEkDpuMfKIy&t=1754. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/GR1wN32xY3_VSACpec9Ex7ufloE?utm_source=copy_url ******* For more talks like this, visit AudioDharma.org ******* If you ...

Guided Meditation: Embodied Presence

November 21, 2023 15:00 - 28 minutes - 1.69 KB

This talk was given by Gil Fronsdal on 2023.11.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/L4D9eXfiEQk. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Attitudes (1 of 5) From Desire to Contentment

November 20, 2023 15:30 - 14 minutes - 879 Bytes

This talk was given by Gil Fronsdal on 2023.11.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/6BXToPNZCsI?si=-cIkjAbz2KAs4WYz&t=1719. ******* Download Transcript: https://www.audiodharma.org/transcripts/23511/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Settling into Wholeness

November 20, 2023 15:00 - 28 minutes - 1.65 KB

This talk was given by Gil Fronsdal on 2023.11.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/6BXToPNZCsI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Developing Capacity to Be Mindful of Life

November 12, 2023 18:00 - 41 minutes - 2.41 KB

This talk was given by Gil Fronsdal on 2023.11.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/crzQpV0tNQw. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Developing capacity for life

November 12, 2023 18:00 - 41 minutes - 2.41 KB

This talk was given by Gil Fronsdal on 2023.11.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/crzQpV0tNQw. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Quarrels (5 of 5) Unity not Divisiveness

November 03, 2023 15:26 - 18 minutes - 1.07 KB

This talk was given by Gil Fronsdal on 2023.11.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/7poWI-zwpxs?si=aS-ZWHnQbHvZ5Yy2&t=1721. ******* Download Transcript: https://www.audiodharma.org/transcripts/23497/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Unconditional Acceptance

November 03, 2023 15:26 - 29 minutes - 1.71 KB

This talk was given by Gil Fronsdal on 2023.11.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/7poWI-zwpxs. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Fresh to this Moment

November 02, 2023 14:48 - 29 minutes - 1.75 KB

This talk was given by Gil Fronsdal on 2023.11.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/zTCQYW7o90s. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Quarrels (4 of 5) Unbiased Attention

November 02, 2023 14:48 - 14 minutes - 850 Bytes

This talk was given by Gil Fronsdal on 2023.11.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/zTCQYW7o90s?si=dPrJf1F_uSUBV1gP&t=1819. ******* Download Transcript: https://www.audiodharma.org/transcripts/23483/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Wholeness with Nothing Wrong

November 01, 2023 19:27 - 14 minutes - 855 Bytes

This talk was given by Gil Fronsdal on 2023.11.01 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Wholeness

November 01, 2023 19:26 - 4 minutes - 273 Bytes

This talk was given by Gil Fronsdal on 2023.11.01 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Meditation Power

November 01, 2023 14:50 - 31 minutes - 1.86 KB

This talk was given by Gil Fronsdal on 2023.11.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/2HCBTa4ZqVw. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Quarrels (3 of 5) Inner Power

November 01, 2023 14:50 - 13 minutes - 811 Bytes

This talk was given by Gil Fronsdal on 2023.11.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/2HCBTa4ZqVw?si=mp3t_RXHpjOlcu_K&t=1938. ******* Download Transcript: https://www.audiodharma.org/transcripts/23484/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Dharmette: Quarrels (2 of 5) Roots of Quarrels

October 31, 2023 15:34 - 14 minutes - 880 Bytes

This talk was given by Gil Fronsdal on 2023.10.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/DVuGXrw72KI?si=nNoxZIBOXsDZcdQH&t=1873. ******* Download Transcript: https://www.audiodharma.org/transcripts/23478/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Dharmette: Qurrels (2 of 5) Roots of Quarrels

October 31, 2023 15:34 - 14 minutes - 880 Bytes

This talk was given by Gil Fronsdal on 2023.10.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/DVuGXrw72KI?si=nNoxZIBOXsDZcdQH&t=1873. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/dkZWDZhY8bc30WvHJ782lVc0_rI?utm_source=copy_url Download Transcript: https://www.audiodharma.org/transcripts/23478/down...

Guided Meditation: Deep Relaxation

October 31, 2023 15:20 - 31 minutes - 1.82 KB

This talk was given by Gil Fronsdal on 2023.10.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/DVuGXrw72KI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Quarrels (1 of 5) Wisdom Through Calming

October 30, 2023 14:50 - 16 minutes - 964 Bytes

This talk was given by Gil Fronsdal on 2023.10.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/cN3NTbOZJnM?si=DFPWZr2ZMvIYZcA6&t=1820. ******* Download Transcript: https://www.audiodharma.org/transcripts/23477/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Deactivation

October 30, 2023 14:49 - 29 minutes - 1.75 KB

This talk was given by Gil Fronsdal on 2023.10.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/cN3NTbOZJnM. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Responding to War in the Middle East

October 29, 2023 17:00 - 39 minutes - 2.31 KB

This talk was given by Gil Fronsdal on 2023.10.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/DDgyUdOOc24 . ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23476/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider...

Dharmette: Non-Violence (5 of 5) Courage to Engage

October 27, 2023 14:56 - 19 minutes - 1.15 KB

This talk was given by Gil Fronsdal on 2023.10.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/0O68B7fiWCk?si=4L7J_2yckdngEjym&t=1804. ******* Download Transcript: https://www.audiodharma.org/transcripts/23475/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Courageous Presence

October 27, 2023 14:55 - 29 minutes - 1.71 KB

This talk was given by Gil Fronsdal on 2023.10.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/0O68B7fiWCk?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Non-Violence (4 of 5) Encouraging Ethical Behavior

October 26, 2023 14:55 - 18 minutes - 1.1 KB

This talk was given by Gil Fronsdal on 2023.10.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/xW4Oo5LOfg0?si=xJM-_R1J4Ah3TSaJ&t=1860. ******* Download Transcript: https://www.audiodharma.org/transcripts/23473/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Knowing Fear Fearlessly

October 26, 2023 14:54 - 30 minutes - 1.78 KB

This talk was given by Gil Fronsdal on 2023.10.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/xW4Oo5LOfg0?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Being Your Own Teacher

October 25, 2023 19:10 - 11 minutes - 686 Bytes

This talk was given by Gil Fronsdal on 2023.10.25 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23472/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ****...

Practice Notes: Being Intentional

October 25, 2023 19:09 - 5 minutes - 323 Bytes

This talk was given by Gil Fronsdal on 2023.10.25 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23471/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ****...

Dharmette: Non-Violence (3 of 5) Bringing Peace into the World

October 25, 2023 14:56 - 18 minutes - 1.08 KB

This talk was given by Gil Fronsdal on 2023.10.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/eOTTAsMo-lY?si=cAEbJX9xn5isrkd7&t=1894. ******* Download Transcript: https://www.audiodharma.org/transcripts/23470/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Peaceful Awareness

October 25, 2023 14:55 - 31 minutes - 1.82 KB

This talk was given by Gil Fronsdal on 2023.10.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/eOTTAsMo-lY. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Non-Violence (2 of 5) Avoiding the Cost of Violence

October 24, 2023 14:30 - 17 minutes - 1 KB

This talk was given by Gil Fronsdal on 2023.10.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/mwLHH-A19H8?si=r-a2bZjN4LNporVQ&t=1732. ******* Download Transcript: https://www.audiodharma.org/transcripts/23481/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Knowing What Harms and What Benefits

October 24, 2023 14:00 - 28 minutes - 1.66 KB

This talk was given by Gil Fronsdal on 2023.10.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/mwLHH-A19H8. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Non-Violence (1 of 5) Non-Harming is the Essence of the Dharma

October 23, 2023 15:19 - 15 minutes - 945 Bytes

This talk was given by Gil Fronsdal on 2023.10.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/ZP-I4fv7cDM?si=s9tB8yPLSotE75gH&t=1859. ******* Download Transcript: https://www.audiodharma.org/transcripts/23468/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Non-Reactive Mindfulness

October 23, 2023 15:10 - 29 minutes - 1.74 KB

This talk was given by Gil Fronsdal on 2023.10.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/ZP-I4fv7cDM?si=P6LhFe9xHeZzjQs1. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works...

Non harming is the Dharma

October 15, 2023 17:00 - 41 minutes - 2.43 KB

This talk was given by Gil Fronsdal on 2023.10.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/MIZVy8Rc_Wc. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23464/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supportin...

Dharmette: Ten Protectors (10 of 10) Wisdom

October 13, 2023 14:30 - 16 minutes - 996 Bytes

This talk was given by Gil Fronsdal on 2023.10.13 at the Insight Meditation Center in Redwood City, CA. ******* From Connected Discourses of the Buddha 10.17 ******* Video of this talk is available at: https://www.youtube.com/live/mbiXBjswRMQ?si=ZoPFnVsI-_tSLvvG&t=1821. ******* Download Transcript: https://www.audiodharma.org/transcripts/23460/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a d...

Guided Meditation: This Too Will Pass

October 13, 2023 14:00 - 30 minutes - 1.79 KB

This talk was given by Gil Fronsdal on 2023.10.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/mbiXBjswRMQ?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Ten Protectors (9 of 10) Mindfulness.

October 12, 2023 14:30 - 14 minutes - 857 Bytes

This talk was given by Gil Fronsdal on 2023.10.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/HjNUsRz-iUE?si=C6coW7WudIBSQ6Xl&t=1841. ******* Download Transcript: https://www.audiodharma.org/transcripts/23458/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Protecting Mindfulness

October 12, 2023 14:00 - 30 minutes - 1.78 KB

This talk was given by Gil Fronsdal on 2023.10.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/HjNUsRz-iUE?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Ten Protectors (8 of 10) Contentment

October 11, 2023 16:00 - 16 minutes - 1004 Bytes

This talk was given by Gil Fronsdal on 2023.10.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/BjazYs49_oE?si=JWyOFSQhVi_nZ_k4&t=1964. ******* Download Transcript: https://www.audiodharma.org/transcripts/23457/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Dharmette: Ten Protectors (7 of 10) Letting Go and Picking Up

October 10, 2023 15:07 - 14 minutes - 855 Bytes

This talk was given by Gil Fronsdal on 2023.10.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/L95OqWzyhCg?si=UcjdaIaza-id9gir&t=1917. ******* Download Transcript: https://www.audiodharma.org/transcripts/23454/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Letting Go and Keeping

October 10, 2023 14:49 - 30 minutes - 1.78 KB

This talk was given by Gil Fronsdal on 2023.10.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/L95OqWzyhCg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Ten Protectors (6 of 10) Dharma Love

October 09, 2023 14:49 - 15 minutes - 919 Bytes

This talk was given by Gil Fronsdal on 2023.10.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/ejti9dZ3Gc4?si=sHWSRfIBhFL2Sft8&t=1803. ******* Download Transcript: https://www.audiodharma.org/transcripts/23450/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

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