AudioDharma: Gil Fronsdal's most recent dharma talks

Guided Meditation: Understanding Oneself

May 23, 2023 14:48 - 29 minutes - 1.73 KB

This talk was given by Gil Fronsdal on 2023.05.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/M3t-aQEVILE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Appreciation (2 of 5) Understanding Self and Others

May 23, 2023 14:48 - 14 minutes - 862 Bytes

This talk was given by Gil Fronsdal on 2023.05.23 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Appreciation (1 of 5) Valuing Others

May 22, 2023 14:52 - 15 minutes - 921 Bytes

This talk was given by Gil Fronsdal on 2023.05.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/uIPlPF6R0pQ?feature=share&t=1905. ******* Download Transcript: https://www.audiodharma.org/transcripts/23367/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This...

Dharmette: Appreciation (1 of 5) Valuing Others

May 22, 2023 14:52 - 15 minutes - 921 Bytes

This talk was given by Gil Fronsdal on 2023.05.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/uIPlPF6R0pQ?feature=share&t=1905. ******* Download Transcript: https://www.audiodharma.org/transcripts/23367/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This...

Guided Meditation: Undistracted Experience

May 22, 2023 14:51 - 30 minutes - 1.81 KB

This talk was given by Gil Fronsdal on 2023.05.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=uIPlPF6R0pQ. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Suffering as a Door to go Through

May 07, 2023 17:00 - 49 minutes - 2.91 KB

This talk was given by Gil Fronsdal on 2023.05.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/RTf2m_xWP9I?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Attunement (5 of 5) Help

May 05, 2023 14:30 - 15 minutes - 947 Bytes

This talk was given by Gil Fronsdal on 2023.05.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/XjsLlmDIonI?feature=share&t=1910. ******* Download Transcript: https://www.audiodharma.org/transcripts/23420/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This...

Guided Meditation: What is Helpful?

May 05, 2023 14:00 - 30 minutes - 1.81 KB

This talk was given by Gil Fronsdal on 2023.05.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/XjsLlmDIonI?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Attunement (4 of 5) Communicating

May 04, 2023 14:30 - 12 minutes - 739 Bytes

This talk was given by Gil Fronsdal on 2023.05.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/oOt3dPJqPGM?feature=share&t=1808. ******* Download Transcript: https://www.audiodharma.org/transcripts/23363/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This...

Guided Meditation: Listening Quietly

May 04, 2023 14:00 - 30 minutes - 1.76 KB

This talk was given by Gil Fronsdal on 2023.05.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/oOt3dPJqPGM?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Right Side Up

May 03, 2023 19:27 - 2 minutes - 161 Bytes

This talk was given by Gil Fronsdal on 2023.05.03 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Attunement (3 of 5) Uprightness

May 03, 2023 14:30 - 12 minutes - 728 Bytes

This talk was given by Gil Fronsdal on 2023.05.03 at the Insight Meditation Center in Redwood City, CA. ******* Download Transcript: https://www.audiodharma.org/transcripts/23361/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Upright Mindfulness

May 03, 2023 14:00 - 29 minutes - 1.76 KB

This talk was given by Gil Fronsdal on 2023.05.03 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Attunement (2 of 5) Openness

May 02, 2023 14:30 - 12 minutes - 736 Bytes

This talk was given by Gil Fronsdal on 2023.05.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/8r-bfl7W2Lw?feature=share&t=1877. ******* Download Transcript: https://www.audiodharma.org/transcripts/23348/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This...

Guided Meditation: Being An Open Window

May 02, 2023 14:00 - 30 minutes - 1.78 KB

This talk was given by Gil Fronsdal on 2023.05.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/8r-bfl7W2Lw. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Attunement (1 of 5) Thinking

May 01, 2023 14:30 - 14 minutes - 892 Bytes

This talk was given by Gil Fronsdal on 2023.05.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/mRWSl-uVhUs?feature=share&t=1988. ******* Download Transcript: https://www.audiodharma.org/transcripts/23347/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This...

Guided Meditation: Starting with Thinking

May 01, 2023 14:00 - 31 minutes - 1.83 KB

This talk was given by Gil Fronsdal on 2023.05.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/mRWSl-uVhUs. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Compassion as a mirror

April 16, 2023 17:00 - 39 minutes - 2.31 KB

This talk was given by Gil Fronsdal on 2023.04.16 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/W5O4qqmdMTU?. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Seven Factors of Compassion (5 of 5) Equanimity

April 14, 2023 14:30 - 16 minutes - 1002 Bytes

This talk was given by Gil Fronsdal on 2023.04.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/AHcXzU_WGY0?feature=share&t=1746. ******* Download Transcript: https://www.audiodharma.org/transcripts/23346/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This...

Guided Meditation: Breathing Room

April 14, 2023 14:00 - 28 minutes - 1.68 KB

This talk was given by Gil Fronsdal on 2023.04.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/AHcXzU_WGY0?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Seven Factors of Compassion (4 of 5) Tranquility and Samadhi

April 13, 2023 14:30 - 15 minutes - 908 Bytes

This talk was given by Gil Fronsdal on 2023.04.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/c132yoHLQJ8?feature=share&t=1930. ******* Download Transcript: https://www.audiodharma.org/transcripts/23345/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This...

Guided Meditation: Undistracted

April 13, 2023 14:00 - 31 minutes - 1.85 KB

This talk was given by Gil Fronsdal on 2023.04.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/c132yoHLQJ8?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Seven Factors of Compassion (3 of 5) Joy

April 12, 2023 14:30 - 12 minutes - 778 Bytes

This talk was given by Gil Fronsdal on 2023.04.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/XlVxYhvtI54?feature=share&t=1835. ******* Download Transcript: https://www.audiodharma.org/transcripts/23343/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This...

Guided Meditation: Available Awareness

April 12, 2023 14:00 - 29 minutes - 1.75 KB

This talk was given by Gil Fronsdal on 2023.04.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/XlVxYhvtI54?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...

Dharmette: Seven Factors of Compassion (2 of 5) Compassionate Effort

April 12, 2023 02:34 - 13 minutes - 781 Bytes

This talk was given by Gil Fronsdal on 2023.04.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/vd-mmTBPQJI?feature=share&t=1909. ******* Download Transcript: https://www.audiodharma.org/transcripts/23338/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This...

Guided Meditation: Calm Awareness

April 11, 2023 14:18 - 28 minutes - 1.68 KB

This talk was given by Gil Fronsdal on 2023.04.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/vd-mmTBPQJI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Seven Factors of Compassion (1 of 5)

April 10, 2023 17:26 - 14 minutes - 894 Bytes

This talk was given by Gil Fronsdal on 2023.04.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/G0JF0sgMh3M?feature=share&t=1795. ******* Download Transcript: https://www.audiodharma.org/transcripts/23342/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This...

Guided Meditation: Light Awareness

April 10, 2023 17:25 - 29 minutes - 1.75 KB

This talk was given by Gil Fronsdal on 2023.04.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/G0JF0sgMh3M?feature=share&t=16. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works ...

Dharmette: Locations for Awareness (5 of 5) Compassion and Locations for Awareness

April 07, 2023 14:54 - 14 minutes - 887 Bytes

This talk was given by Gil Fronsdal on 2023.04.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/O37MyAUnDIs?feature=share&t=1980. ******* Download Transcript: https://www.audiodharma.org/transcripts/23337/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This...

Guided Meditation: Awareness with No Location

April 07, 2023 14:53 - 32 minutes - 1.91 KB

This talk was given by Gil Fronsdal on 2023.04.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/O37MyAUnDIs?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Location for Awareness (4 of 5) 50/50 Awareness

April 06, 2023 14:30 - 13 minutes - 793 Bytes

This talk was given by Gil Fronsdal on 2023.04.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/0ATwkOH5jpY?feature=share&t=1871. ******* Download Transcript: https://www.audiodharma.org/transcripts/23331/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This...

Dharmette: Locations for Awareness (4 of 5) 50/50 Awareness

April 06, 2023 14:30 - 13 minutes - 793 Bytes

This talk was given by Gil Fronsdal on 2023.04.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/0ATwkOH5jpY?feature=share&t=1871. ******* Download Transcript: https://www.audiodharma.org/transcripts/23331/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This...

Guided Meditation: 50/50 Awareness

April 06, 2023 14:00 - 30 minutes - 1.8 KB

This talk was given by Gil Fronsdal on 2023.04.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/0ATwkOH5jpY?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Protected by Mindfulness

April 05, 2023 20:13 - 12 minutes - 735 Bytes

This talk was given by Gil Fronsdal on 2023.04.05 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

How Are You Aware?

April 05, 2023 20:12 - 5 minutes - 306 Bytes

This talk was given by Gil Fronsdal on 2023.04.05 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Location for Awareness (3 of 5) Inside Awareness

April 05, 2023 14:51 - 12 minutes - 748 Bytes

This talk was given by Gil Fronsdal on 2023.04.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/XEr4dw4TILE?feature=share&t=2050. ******* Download Transcript: https://www.audiodharma.org/transcripts/23327/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This...

Dharmette: Locatioins for Awareness (3 of 5) Inside Awareness

April 05, 2023 14:51 - 12 minutes - 748 Bytes

This talk was given by Gil Fronsdal on 2023.04.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/XEr4dw4TILE?feature=share&t=2050. ******* Download Transcript: https://www.audiodharma.org/transcripts/23327/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This...

Guided Meditatioin: Intimate Awareness

April 05, 2023 14:50 - 34 minutes - 2 KB

This talk was given by Gil Fronsdal on 2023.04.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/XEr4dw4TILE?feature=share&t=1. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4...

Dharmette: Location of Awareness (2 of 5) The Broad Overview

April 04, 2023 15:00 - 13 minutes - 831 Bytes

This talk was given by Gil Fronsdal on 2023.04.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/YbFAEejlBa4?feature=share&t=1834. ******* Download Transcript: https://www.audiodharma.org/transcripts/23322/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This...

Guided Meditation: The Broad Overview

April 04, 2023 15:00 - 29 minutes - 1.75 KB

This talk was given by Gil Fronsdal on 2023.04.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/YbFAEejlBa4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Location for Awareness (1 of 5) The Head

April 03, 2023 14:49 - 14 minutes - 877 Bytes

This talk was given by Gil Fronsdal on 2023.04.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Sk8mcXRCvt4?feature=share&t=1832. ******* Download Transcript: https://www.audiodharma.org/transcripts/23321/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This...

Guided Meditation: Location for Awareness

April 03, 2023 14:48 - 30 minutes - 1.77 KB

This talk was given by Gil Fronsdal on 2023.04.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Sk8mcXRCvt4?feature=share&t=1. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4...

The Equivalence of Generosity and Letting Go

March 26, 2023 17:00 - 39 minutes - 2.29 KB

This talk was given by Gil Fronsdal on 2023.03.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/l8lshxaASUY . ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Aspects of Compassion (5 of 5) Action

March 24, 2023 14:30 - 14 minutes - 884 Bytes

This talk was given by Gil Fronsdal on 2023.03.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Lcw9GXAEhUU?feature=share&t=1920. ******* Download Transcript: https://www.audiodharma.org/transcripts/23311/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This...

Guided Meditation: Returning to Awareness

March 24, 2023 14:00 - 31 minutes - 1.85 KB

This talk was given by Gil Fronsdal on 2023.03.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Lcw9GXAEhUU?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Aspects of Compassion (4 of 5) Aspiration

March 23, 2023 14:30 - 12 minutes - 728 Bytes

This talk was given by Gil Fronsdal on 2023.03.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/UoPpi44p5vA?feature=share&t=1909. ******* Download Transcript: https://www.audiodharma.org/transcripts/23309/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This...

Dharmette: Aspects of Compassioin (4 of 5) Aspiration

March 23, 2023 14:30 - 12 minutes - 728 Bytes

This talk was given by Gil Fronsdal on 2023.03.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/UoPpi44p5vA?feature=share&t=1909. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: https://otter.ai/u/vt6R8AYzcqVV1Kwjs4v6zyGcnIk ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, pl...

Guided Meditation: Meditation Aspiration

March 23, 2023 14:00 - 31 minutes - 1.84 KB

This talk was given by Gil Fronsdal on 2023.03.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/UoPpi44p5vA?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: The Means and The Goal

March 22, 2023 19:05 - 12 minutes - 723 Bytes

This talk was given by Gil Fronsdal on 2023.03.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/ouAQqWW4ERM?feature=share&t=1827. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Work...

Practice Notes: Practice Symptoms

March 22, 2023 19:04 - 4 minutes - 241 Bytes

This talk was given by Gil Fronsdal on 2023.03.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/ouAQqWW4ERM?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...

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