AudioDharma: Gil Fronsdal's most recent dharma talks

Guided Meditation: Inner Beauty

May 29, 2024 14:49 - 30 minutes - 1.77 KB

This talk was given by Gil Fronsdal on 2024.05.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/t5sgDfiw9LE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Intro to Buddhist Ethics (2 of 5) Wholesomeness

May 28, 2024 14:50 - 14 minutes - 888 Bytes

This talk was given by Gil Fronsdal on 2024.05.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/RbgaD1ciIB4?si=YyjYhRqa65q-8IoK&t=1862. ******* Download Transcript: https://www.audiodharma.org/transcripts/23598/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Wholesome Response

May 28, 2024 14:00 - 30 minutes - 1.79 KB

This talk was given by Gil Fronsdal on 2024.05.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/RbgaD1ciIB4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Intro to Buddhist Ethics (1 of 5) Non-Harming

May 27, 2024 14:30 - 15 minutes - 927 Bytes

This talk was given by Gil Fronsdal on 2024.05.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/HWxX1KMy_Qc?si=syVSDKmgYr8EUjRL&t=1721. ******* Download Transcript: https://www.audiodharma.org/transcripts/23594/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Non-Harming Mindfulness

May 27, 2024 14:00 - 29 minutes - 1.72 KB

This talk was given by Gil Fronsdal on 2024.05.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/HWxX1KMy_Qc. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Pilgrimage

May 26, 2024 17:00 - 42 minutes - 2.48 KB

This talk was given by Gil Fronsdal on 2024.05.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/POyAYaHaD-c?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Buddhist Pilgrimage

May 26, 2024 17:00 - 42 minutes - 2.48 KB

This talk was given by Gil Fronsdal on 2024.05.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/POyAYaHaD-c?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Buddhist Birthday-2024

May 05, 2024 17:00 - 36 minutes - 2.14 KB

This talk was given by Gil Fronsdal on 2024.05.05 at the Insight Meditation Center in Redwood City, CA. ******* Celebration of Buddhist Birthday ******* Video of this talk is available at: https://youtube.com/live/23R4nmE-d4c. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No...

Online Sangha Gathering with Gil and Online Service Leaders

May 05, 2024 16:47 - 1 hour - 4.1 KB

This talk was given by Gil Fronsdal on 2024.05.05 at the Insight Retreat Center in Santa Cruz, CA. ******* May 5 Online Sangha Gathering and Volunteer Conversation with Gil Fronsdal and online service leaders (2024-05-05 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncom...

Dharmette: Ten Reflections (10 of 10) Healing

May 03, 2024 14:30 - 15 minutes - 907 Bytes

This talk was given by Gil Fronsdal on 2024.05.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Kw9vsJGz-Io?si=ZCL5yZmo8U0o_Xot&t=1944. ******* Download Transcript: https://www.audiodharma.org/transcripts/23616/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Wholeness

May 03, 2024 14:00 - 32 minutes - 1.88 KB

This talk was given by Gil Fronsdal on 2024.05.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Kw9vsJGz-Io?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Ten Reflections (9 of 10) Reconciliation

May 02, 2024 14:30 - 14 minutes - 894 Bytes

This talk was given by Gil Fronsdal on 2024.05.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/YQWEV6tVhBc?si=1G5ncBy4A5Hm_9c3&t=1922. ******* Download Transcript: https://www.audiodharma.org/transcripts/23591/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Inclusive Awareness

May 02, 2024 14:00 - 31 minutes - 1.86 KB

This talk was given by Gil Fronsdal on 2024.05.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/YQWEV6tVhBc?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Growing Good Seeds

May 01, 2024 19:15 - 14 minutes - 848 Bytes

This talk was given by Gil Fronsdal on 2024.05.01 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Practice Notes: Sensing

May 01, 2024 19:14 - 6 minutes - 384 Bytes

This talk was given by Gil Fronsdal on 2024.05.01 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Ten Reflection (8 of 10) Kinship

May 01, 2024 14:30 - 13 minutes - 825 Bytes

This talk was given by Gil Fronsdal on 2024.05.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/6-XCnqDkmYE?si=-cVUB6sz96KmDx-H&t=1931. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivativ...

Guided Meditation: Love

May 01, 2024 14:00 - 31 minutes - 1.86 KB

This talk was given by Gil Fronsdal on 2024.05.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/muT0FS4YFeQ?si=LrpqEXQkHkU2GaXC&t=1809. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivativ...

Dharmette: Ten Reflections (7 of 10) Community

April 30, 2024 14:30 - 16 minutes - 1012 Bytes

This talk was given by Gil Fronsdal on 2024.04.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/rzLieQtmWc8?si=DvZFS040KNOr1jSR&t=1793. ******* Download Transcript: https://www.audiodharma.org/transcripts/23600/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Happiness

April 30, 2024 14:00 - 29 minutes - 1.73 KB

This talk was given by Gil Fronsdal on 2024.04.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/rzLieQtmWc8. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette:Ten Reflections (6 of 10) Dignity

April 29, 2024 14:30 - 13 minutes - 832 Bytes

This talk was given by Gil Fronsdal on 2024.04.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/HnAz9T5PTuE?si=8bnHaZsDS9nl4bQC&t=1900. ******* Download Transcript: https://www.audiodharma.org/transcripts/23588/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Self-Importance and Self-Non-importance

April 29, 2024 14:00 - 31 minutes - 1.84 KB

This talk was given by Gil Fronsdal on 2024.04.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/HnAz9T5PTuE?si=S8FpWvDAtkXKuN_I. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works...

Reference Points for Practice

April 28, 2024 17:00 - 28 minutes - 1.7 KB

This talk was given by Gil Fronsdal on 2024.04.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/oGkYz9XU2WA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Reference Points for Practice - Q&A

April 28, 2024 17:00 - 14 minutes - 869 Bytes

This talk was given by Gil Fronsdal on 2024.04.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/oGkYz9XU2WA?si=kzVKdltV6pLdSB-F&t=1638. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivativ...

Dharmette: Ten Reflections (5 of 10) Identity

April 26, 2024 14:30 - 14 minutes - 857 Bytes

This talk was given by Gil Fronsdal on 2024.04.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/6MRqnIh8Lvw?si=SIH5WqsCwnNSjhg5&t=1927. ******* Download Transcript: https://www.audiodharma.org/transcripts/23587/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Confidence

April 26, 2024 14:00 - 31 minutes - 1.86 KB

This talk was given by Gil Fronsdal on 2024.04.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/6MRqnIh8Lvw?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Ten Reflections (4 of 10) Autonomy

April 25, 2024 14:30 - 13 minutes - 815 Bytes

This talk was given by Gil Fronsdal on 2024.04.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/6aXnOHzZg2Q?si=QfBIavt5N_XcRTxo&t=1788. ******* Download Transcript: https://www.audiodharma.org/transcripts/23582/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Open Spaciousness

April 25, 2024 14:00 - 29 minutes - 1.73 KB

This talk was given by Gil Fronsdal on 2024.04.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/6aXnOHzZg2Q?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Being Open vs. Being Closed

April 24, 2024 19:09 - 13 minutes - 802 Bytes

This talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Practice Notes: Carrying Your Home With You

April 24, 2024 19:08 - 2 minutes - 122 Bytes

This talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Ten Reflections (3 of 10) Agency

April 24, 2024 14:47 - 12 minutes - 771 Bytes

This talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/muT0FS4YFeQ?si=LrpqEXQkHkU2GaXC&t=1809. ******* Download Transcript: https://www.audiodharma.org/transcripts/23592/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Freedom

April 24, 2024 14:00 - 30 minutes - 1.76 KB

This talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/muT0FS4YFeQ?si=IxFjls1WL8DlUqV1. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works...

Dharmette: Ten Reflections (2 of 10) Purpose

April 23, 2024 14:50 - 14 minutes - 872 Bytes

This talk was given by Gil Fronsdal on 2024.04.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/_uzImsp5icg?si=gZXALKLlx7KtgUFD&t=1829. ******* Download Transcript: https://www.audiodharma.org/transcripts/23586/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Wholeheartedness

April 23, 2024 14:00 - 29 minutes - 1.74 KB

This talk was given by Gil Fronsdal on 2024.04.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/_uzImsp5icg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Inspiration

April 22, 2024 14:50 - 30 minutes - 1.77 KB

This talk was given by Gil Fronsdal on 2024.04.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/hvGQ9FRF3Ho?si=trzjg3_il9GzUTQK. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works...

Dharmette: Ten Reflections (1 of 10) Meaning

April 22, 2024 14:50 - 14 minutes - 881 Bytes

This talk was given by Gil Fronsdal on 2024.04.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/hvGQ9FRF3Ho?si=xWZm7YdcbCs26Qxm&t=1873. ******* Download Transcript: https://www.audiodharma.org/transcripts/23585/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

The Body: Cave of Wonders

April 07, 2024 17:00 - 46 minutes - 2.71 KB

This talk was given by Gil Fronsdal on 2024.04.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/neMQEbkB38k?si=URmO-bkieQUOx0J-. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works...

From the Sense of Self to Sensing

March 31, 2024 17:51 - 43 minutes - 2.57 KB

This talk was given by Gil Fronsdal on 2024.03.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/FEzWGwJIc_A. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

From the sense of self to sensing

March 31, 2024 17:51 - 43 minutes - 2.57 KB

This talk was given by Gil Fronsdal on 2024.03.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/FEzWGwJIc_A. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Mindfulness as a New Perspective

March 31, 2024 00:25 - 37 minutes - 2.18 KB

This talk was given by Gil Fronsdal on 2024.03.30 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Intro to Mindfulness Pt 2 (20) Thinking from Non-Clinging

March 29, 2024 14:50 - 13 minutes - 802 Bytes

This talk was given by Gil Fronsdal on 2024.03.29 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Intro to Mindfulness Pt 2 (20) Thinking from Non-Clinging

March 29, 2024 14:30 - 13 minutes - 802 Bytes

This talk was given by Gil Fronsdal on 2024.03.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/DdmbJqmZnE8?si=3wNG9zPZaGj9pZQy&t=1963. ******* Download Transcript: https://www.audiodharma.org/transcripts/23579/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Non-Clinging Thinking

March 29, 2024 14:00 - 32 minutes - 1.88 KB

This talk was given by Gil Fronsdal on 2024.03.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/DdmbJqmZnE8?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Intro to Mindfulness Pt 2 (19) Simplicity of Non-Clinging

March 28, 2024 14:30 - 11 minutes - 704 Bytes

This talk was given by Gil Fronsdal on 2024.03.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/GhTb8ocnWgA?si=aSGuzK8cqY_67adZ&t=1913. ******* Download Transcript: https://www.audiodharma.org/transcripts/23573/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Guided Meditation: Simplicity

March 28, 2024 14:00 - 31 minutes - 1.83 KB

This talk was given by Gil Fronsdal on 2024.03.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/GhTb8ocnWgA?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Finding Refuge in Dharma

March 27, 2024 19:14 - 13 minutes - 811 Bytes

This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Being a Refuge for Ourself

March 27, 2024 19:14 - 13 minutes - 811 Bytes

This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Practice Notes: Simplicity of Being

March 27, 2024 19:13 - 2 minutes - 127 Bytes

This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Intro to Mindfulness Pt 2 (18) Happiness of Non-Clinging

March 27, 2024 14:48 - 12 minutes - 753 Bytes

This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/ghwWA7q-T-g?si=lfD7ZnYhkTUnBjZk&t=1953. ******* Download Transcript: https://www.audiodharma.org/transcripts/23574/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******...

Dharmette: Intro to Mindfulness Pt 2 (17) Expansiveness of Non-Clinging.

March 26, 2024 14:30 - 11 minutes - 704 Bytes

This talk was given by Gil Fronsdal on 2024.03.26 at the Insight Meditation Center in Redwood City, CA. ******* Download Transcript: https://www.audiodharma.org/transcripts/23578/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Spaciousness

March 26, 2024 14:00 - 31 minutes - 1.83 KB

This talk was given by Gil Fronsdal on 2024.03.26 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

AudioDharma: Gil Fronsdal's most recent dharma talks

Episodes