Alcohol-Free Lifestyle
432 episodes - English - Latest episode: 2 days ago -Helping high performers feel & perform better by reducing or quitting alcohol.
Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation.
Whichever way you choose, this podcast will give you the process to succeed.
Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
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Episodes
55-Year-Old Goes Backpacking, Creates Daughters Connection, Destroys Crippling Beliefs - David Kelly
August 17, 2021 22:08 - 48 minutes - 45.2 MBDavid Kelly is a 55-year-old Australian father and property developer who decided to go backpacking in Europe just as Covid hit. David says choosing to be alcohol free has deepened the connection he has with his adult daughters, freed him from limiting belief systems and enabled him to live a powerful life. Listen in. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if,...
Thoughts and Beliefs About Alcohol - Victoria English
August 17, 2021 01:37 - 15 minutes - 14.6 MBCoach Victoria used to think she needed alcohol to endure life's hardships. Is alcohol living up to your expectations? Are you ready to challenge your beliefs? Victoria walks you through how to quit alcohol and have it be fun. Ready to stop drinking? Listen in. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship...
83-Year-Old Reflects On 42 Years Alcohol Free - Bob English
August 12, 2021 18:40 - 46 minutes - 43.3 MBCoach Victoria English interviews her father, Bob, about finding happiness after alcohol. Bob is a business owner, Iron Man, husband, dad and grandfather. He nearly surrendered to the grips of alcohol, but turned his life around 42 years ago. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: http...
Socializing Without Alcohol - Victoria English
August 10, 2021 15:27 - 14 minutes - 13.7 MBDo you find it challenging to stay alcohol free when your friends are encouraging you to drink? Coach Victoria English has been there. In today's episode, Victoria will show you how to quit drinking AND be the life of party. Is it really possible to stop drinking alcohol and have fun? Listen in to learn how. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, w...
Accountant, 47, Ponders Semi-Retirement By Producing 25% More in 33% Less Time - Ian McSweeney
August 02, 2021 22:22 - 46 minutes - 43.4 MBIan McSweeney, 47, is a charted accountant, hotel finance director and married father of two in Dublin, Ireland. Find out how Ian learned how to stop drinking, lost an incredible 28lbs, produced 25% more in 33% less time, became closer to his wife and kids and is now smiling all the time. Would you like to learn how to quit alcohol? Listen in to today's episode. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a cert...
Alcohol Culture Revealed - Victoria English
August 02, 2021 01:19 - 25 minutes - 24.2 MBListen to Coach Victoria discuss the emerging shift in alcohol culture. If you consider yourself an independent thinker, you will want to tune in. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Ove...
Ep 109: Real Estate Agent & Grandma Thrives - Michele Bunion
July 28, 2021 18:34 - 51 minutes - 47.6 MBMichele is a grandmother, real estate agent, and traveler who knew that alcohol was limiting every area of her life. She recently celebrated 90 days AF and has a lot of wisdom to share. ★ - (Free Guide) The Alcohol Freedom Formula For Over 40s Entrepreneurs & Business Professionals: https://www.alcoholfreelifestyle.com/guide ★ - (Free 35-min Call) Book a complimentary booze-busting call with James’s professional coaches to see if, or how, we can support you in your alcohol-free journ...
Real Estate Agent & Grandma Thrives - Michele Bunion
July 28, 2021 18:34 - 51 minutes - 47.6 MBMichele is a grandmother, real estate agent, and traveler who knew that alcohol was limiting every area of her life. She recently celebrated 90 days AF and has a lot of wisdom to share. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Gui...
Listen To Actual Project 90 Call - Janna Swales 2-Years AF
July 27, 2021 18:01 - 58 minutes - 54.6 MBListen in on an actual Project 90 call. In today's episode, James and his clients interview former P90 client Janna Swales who celebrates two years alcohol free. Learn how Janna's life looks now that she's kicked alcohol to the curb, how she handles social situations, how her 8-year-old son has benefited and much more. Enjoy. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to...
Ep 108: Listen To Actual Project 90 Call - Janna Swales 2-Years AF
July 27, 2021 18:01 - 58 minutes - 54.6 MBListen in on an actual Project 90 call. In today's episode, James and his clients interview former P90 client Janna Swales who celebrates two years alcohol free. Learn how Janna's life looks now that she's kicked alcohol to the curb, how she handles social situations, how her 8-year-old son has benefited and much more. Enjoy. ★ - (Free Guide) The Alcohol Freedom Formula For Over 40s Entrepreneurs & Business Professionals: https://www.alcoholfreelifestyle.com/guide ★ - (Free 35-min Ca...
Ep 107: James Swanwick - My Mental Health Challenges
July 20, 2021 00:14 - 25 minutes - 23.6 MBIn this episode, I share my mental health challenges. I have an awesome life, but there are times I find life very challenging. Listen and hear how I deal with it and get through with a smile. ★ - (Free Guide) The Alcohol Freedom Formula For Over 40s Entrepreneurs & Business Professionals: https://www.alcoholfreelifestyle.com/guide ★ - (Free 35-min Call) Book a complimentary booze-busting call with James’s professional coaches to see if, or how, we can support you in your alcohol-free jo...
James Swanwick - My Mental Health Challenges
July 20, 2021 00:14 - 25 minutes - 23.6 MBIn this episode, I share my mental health challenges. I have an awesome life, but there are times I find life very challenging. Listen and hear how I deal with it and get through with a smile. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ ...
Melissa Higgins - Mom of Five Loses Weight, Overcomes Sleepless Nights, Removes Anxiety
July 18, 2021 19:53 - 53 minutes - 74.4 MBMelissa Higgins is 98 days alcohol free. Married with 5 children, Melissa works in a commission job and says she experiences a lot of stress and anxiety. After going alcohol-free with Project 90, she is feeling great and asked herself, "Why did I wait so long?" Listen to her share her journey in this episode. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, ...
Ep 106: Melissa Higgins - Mom of Five Loses Weight, Overcomes Sleepless Nights, Removes Anxiety
July 18, 2021 19:53 - 53 minutes - 74.4 MBMelissa Higgins is 98 days alcohol free. Married with 5 children, Melissa works in a commission job and says she experiences a lot of stress and anxiety. After going alcohol-free with Project 90, she is feeling great and asked herself, "Why did I wait so long?" Listen to her share her journey in this episode.
Joe Brennan - How Real Estate Investor, 62, Enjoys Weddings and NFL Games Alcohol Free
July 15, 2021 17:22 - 34 minutes - 32.1 MBJoe Brennan, 62, is a real estate investor in Long Island, New York. Now 96 days alcohol free, Joe talks about attending his son's wedding and NFL games alcohol free and what he says to people when they ask him why he no longer drinks. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www...
Ep 105: Joe Brennan - How Real Estate Investor, 62, Enjoys Weddings and NFL Games Alcohol Free
July 15, 2021 17:22 - 34 minutes - 32.1 MBJoe Brennan, 62, is a real estate investor in Long Island, New York. Now 96 days alcohol free, Joe talks about attending his son's wedding and NFL games alcohol free and what he says to people when they ask him why he no longer drinks.
Ep 104: Christina Hansen: New York Carriage Driver, 41, Endures Tragedy, Remains Alcohol Free
July 13, 2021 20:22 - 50 minutes - 47.1 MBChristina Hansen is a New York carriage driver in Central Park whose health and mindset was suffering. Christina stopped drinking, lost 25lbs and gained more clarity. And even after suffering the heartbreak of her best friend's death, Christina has remained alcohol free. Listen to her powerful and inspiring story.
Christina Hansen: New York Carriage Driver, 41, Endures Tragedy, Remains Alcohol Free
July 13, 2021 20:22 - 50 minutes - 47.1 MBChristina Hansen is a New York carriage driver in Central Park whose health and mindset was suffering. Christina stopped drinking, lost 25lbs and gained more clarity. And even after suffering the heartbreak of her best friend's death, Christina has remained alcohol free. Listen to her powerful and inspiring story. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or ...
Johnny De Loach - Engineer, 37, Drops Blood Pressure in 100 Days
July 08, 2021 18:15 - 36 minutes - 33.8 MBJohnny De Loach, 37, works in technical sales for a mechanical contracting company in Denver, Colorado. He took his blood pressure from 150/95 to 123/82 in just 100 days without alcohol. Listen in as she shares how his body and relationship with his fiancé changed. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relation...
Ep 103: Johnny De Loach - Engineer, 37, Drops Blood Pressure in 100 Days
July 08, 2021 18:15 - 36 minutes - 33.8 MBJohnny De Loach, 37, works in technical sales for a mechanical contracting company in Denver, Colorado. He took his blood pressure from 150/95 to 123/82 in just 100 days without alcohol. Listen in as she shares how his body and relationship with his fiancé changed.
Ep 102: Victoria English - How Willpower Works & Doesn't Work
July 06, 2021 17:12 - 23 minutes - 22.3 MBVictoria English, Project 90's top coach, speaks of willpower. What is it? How does it affect your drinking? Listen in as Coach Victoria teaches you how to take control of your drinking.
Victoria English - How Willpower Works & Doesn't Work
July 06, 2021 17:12 - 23 minutes - 22.3 MBVictoria English, Project 90's top coach, speaks of willpower. What is it? How does it affect your drinking? Listen in as Coach Victoria teaches you how to take control of your drinking. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Gu...
Ep 101: Robert & Roxanna Soza - Husband & Wife Quit Drinking Together
July 01, 2021 18:56 - 46 minutes - 42.7 MBRobert & Roxanna Sosa are attorneys and parents in San Antonio, TX who are now 90+ days alcohol free. Listen in as they discuss why they committed to a lifestyle change, the challenges that came up during their 90 days alcohol free and what their plans are for the future. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better r...
Ep 100: Victoria English - A Lesson On Values
June 29, 2021 17:06 - 17 minutes - 16.4 MBVictoria English, Project 90's top coach, speaks her mind on values. What are values? Why do we need values? What do you value? Listen in as Victoria gives her take. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Free...
Ep 99: How To Skip The Struggle - AFL Podcast
June 25, 2021 01:58 - 26 minutes - 24.7 MBJames checks in from Bali, Indonesia and reads two of his daily newsletter emails on this episode. He talks about skipping the struggle part of quitting alcohol, how to make it easy and simple and how you can get your hands on his new gratitude journal and health supplements.
Ep 99: How To Skip The Struggle
June 25, 2021 01:58 - 26 minutes - 24.7 MBJames checks in from Bali, Indonesia and reads two of his daily newsletter emails on this episode. He talks about skipping the struggle part of quitting alcohol, how to make it easy and simple and how you can get your hands on his new gratitude journal and health supplements. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a bett...
Ep 98: What Christian Eriksen's Cardiac Arrest Taught Me About Stoicism
June 22, 2021 22:25 - 15 minutes - 14.6 MBJames reads one of his daily newsletter emails on this episode. He talks about the soccer player Christian Eriksen's recent cardiac arrest, his recent readings on stoicism and gives you an opportunity to get long-term power over your drinking habits. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcoh...
Ep 97: Wiz Keriona - Machine Operator, 30, in Small Tural Town Overcomes Alcohol
June 17, 2021 17:44 - 28 minutes - 26.5 MBWiz Keriona is a 30-year-old New Zealander living and working in the rural Australian town of Blackwater as a coal mine machine operator. Wiz didn't think there was anything to do in town if he wasn't drinking. He soon learned otherwise during the next 90 days alcohol free. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better...
Ep 96: Paul Churchill: Creator And Host Of The Recovery Elevator Podcast
June 16, 2021 02:29 - 42 minutes - 39.6 MBPaul Churchill: Creator And Host of The Recovery Elevator Podcast and author of "Alcohol is Shit". In this episode James interviews Paul about his journey, how he overcome his struggles with alcohol and started helping others live an alcohol-free life through his work. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better re...
Ep 95: Brian Grenier - How The 62-year-old Former Marine Got Alcohol Free
June 08, 2021 04:55 - 36 minutes - 34.4 MBBrian Grenier is a 62-year-old former US Marine who completed 90 days alcohol free and is still going. Listen as Brian explains the exact techniques he used to wrestle back control over alcohol. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - ...
Ep 94: Naeem Mahmood - Tony Robbins Coach On Mindset & Peak Performance
June 03, 2021 04:31 - 54 minutes - 50.2 MBNaeem Mahmood is a former Tony Robbins coach and current peak performance expert. In today's episide, Naeem and James talk about how to quit drinking, reach peak performance, sleep better and lots more. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedul...
Ep 93: Day 5 - The Magic Formula For Lifetime Power Over Drinking (5 Day AF Challenge)
June 01, 2021 01:23 - 1 hour - 78.5 MBJames outlines the magic formula for lifetime power over your drinking habits. Do you want to quit alcohol? Listen in to today's episode. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Ent...
Ep 92: Day 4 - How To Reduce Cravings (5 Day Alcohol Free Challenge)
May 27, 2021 05:15 - 51 minutes - 47.6 MBDo you want to quit drinking? In today's episode, Victoria English coaches members of the 5 Day Challenge how to reduce or eliminate cravings. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 3...
Ep 92: Day 4 - How To Reduce Cravings (5 Day Alcohol Free Challenge)
May 27, 2021 05:15Do you want to quit drinking? In today's episode, Victoria English coaches members of the 5 Day Challenge how to reduce or eliminate cravings.
Ep 91: Day 3 (5 Day Alcohol Free Challenge)
May 25, 2021 21:36 - 1 hour - 62.3 MBHow much money are your drinking habits really costing you? Hint: It's not just what you spend on alcohol. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: h...
Ep 90: Day 2 - How To Socialize & Have Fun Alcohol Free (5 Day Alcohol-Free Challenge)
May 20, 2021 19:22 - 55 minutes - 51.3 MBListen to James and Victoria discuss how to socialize and actually have fun in different environments and situations without alcohol. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepr...
Ep 89: Day 1 (5 Day Alcohol-Free Challenge)
May 17, 2021 19:11 - 51 minutes - 47.1 MBListen in as James coaches recent members of the 5 Day Alcohol-Free Challenge - LIVE! Day 1 topics include how to rewire your brain about alcohol and how to manipulate your environment to set yourself up to win. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.co...
Ep 88: Gaylene Simpson - I’ve Stopped drinking and its amazing.
May 13, 2021 23:06 - 40 minutes - 38 MBDave Kelly Interviews Gaylene after completing Project 90 to hear about her results. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholf...
EP 87: You're Not An Alcoholic, But Here's Why You Should Quit
May 10, 2021 03:06 - 6 minutes - 6.08 MBYOU are NOT an alcoholic, hear why you should quit drinking... ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
Ep 86: Change Your Thinking, Change Your Life
May 06, 2021 01:13 - 6 minutes - 6.95 MBWhen people try giving up alcohol, they often struggle to stay disciplined day after day. However, if you can learn to change your thinking regarding your decision, you’ll soon realize that rather than losing something, you are really gaining a whole new set of experiences. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better...
Ep 85: Should You Cut Your Friends When You Stop Drinking Alcohol?
May 03, 2021 17:29 - 9 minutes - 9.18 MBSHOULD you cut your friends when you stop drinking alcohol? Watch today's video to find out... ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://socia...
Ep 84: Debby Oates - Biz Owner & Mother Reflects On One-Year Alcohol Free - AFL Podcast
April 29, 2021 04:23 - 40 minutes - 37.3 MBDebby Oates is a children’s day nursery owner and director in the Lake District, UK. The mother of a 6-year-old celebrates one-year alcohol free today after enrolling in Project 90 in 2020. What did Debby learn? How has her relationship to her daughter changed? Has business gotten better? Listen in as Debby discusses her one-year alcohol-free journey. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified A...
Ep 83: Victoria English Martin - Cancer Survivor, 50, & Mother of Four Retires Alcohol
April 26, 2021 01:35 - 44 minutes - 41.7 MBVictoria English Martin, 50, is a cancer survivor, mother of four and top Project 90 coach. Listen in as Victoria shares her journey from breast cancer diagnosis to quitting alcohol to returning to alcohol to quitting for good to now inspiring people to quit alcohol for good, too. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a...
Ep 82: How To Quit Drinking Alcohol Now And Stay Quit - AFL Podcast
April 22, 2021 17:19 - 7 minutes - 7.69 MB★ - (Free Guide) The Alcohol Freedom Formula For Over 40s Entrepreneurs & Business Professionals: https://www.alcoholfreelifestyle.com/guide ★ - (Free 35-min Call) Book a complimentary booze-busting call with James’s professional coaches to see if, or how, we can support you in your alcohol-free journey: http://alcoholfreelifestyle.com/schedule ★ - (Liver Cleanse) Natural supplements to support you on your alcohol-free journey: https://www.swanvitality.com/collections/all ★ - (Posi...
Ep 81: Quit Drinking Alcohol Now And Stop Paying A Dumb Tax
April 19, 2021 18:16 - 8 minutes - 8.43 MB★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
Ep 80: Debbie, 52, Gets Confidence Back & Competes in 100-Mile Races
April 15, 2021 18:03 - 40 minutes - 37.5 MBDebbie, 52, is a wealth management firm owner in San Francisco who was drinking 2 or 3 glasses of wine a night with her husband. After 90 days alcohol free, Debbie has competed in a 100 mile race, has got her self-confidence back and feels amazing. Listen in to her incredible progress. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you hav...
Ep 79: How To Quit Drinking Alcohol Now And Not At Special Occasions
April 12, 2021 03:09 - 7 minutes - 7.49 MB★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
Ep 78: How To Quit Drinking Alcohol Now Vs Moderation
April 08, 2021 20:06 - 7 minutes - 7.91 MB★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
Ep 77: Sarah Connelly - What In-Patient Rehab Is Really Like
April 05, 2021 16:18 - 45 minutes - 42.4 MBWhat actually goes on inside an in-patient rehab facility? Mother of two, Sarah Connelly, is not an alcoholic but checked herself into rehab anyway to try to get power over alcohol. Did she have a good or bad experience? Would she recommend it or advise against it? Sarah reveals all in today's episode. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we cou...
Ep 75: Tommy Golik - Expectant Father, 37, Creates Stronger Marriage
March 29, 2021 00:08 - 32 minutes - 29.7 MBTommy Golik, 37, is a married, expected father (4 weeks away), marketing manager for one of Australia largest retailers Longest gone without drinking since he was 18 1. Control over alcohol 2. Integrity 3. More time 4. More energy 5. Much better marriage ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationshi...