Adulting with Ebonie artwork

Adulting with Ebonie

220 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 12 ratings

Ever felt like you suck at being an adult? Like there's a secret manual that someone forgot to give you when you turned 18?
Join life & business coach Ebonie Allard, as she & her guests explore with humour & curiosity what it means to be a kickass and kind adult in our modern world. Each week they’ll navigate the complete spectrum of adulting from wildness to responsibility, with compassion rather than expectation.
Expect strong language and viewpoints as no topic is out of bounds, after all we’re all adults here, right?!
The idea is to unpack sovereignty, creativity, privilege, intimacy, love, and rewild into discovering how we can be good humans, AND still have FUN.
Most episodes Ebonie’ll have a guest, sometimes she’ll be live coaching and you’ll get to be a fly on the wall, and occasionally she’ll rock the mic alone and talk directly to you with her thoughts and challenges.

Health & Fitness Comedy
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Episodes

The One About Being A Professional Rebel

October 24, 2019 08:00 - 25 minutes - 23.7 MB

Meet Marie-Claire AshcroftMarie-Claire is a Professional Rebel - a photographer, self-discovery facilitator and fairy dust sprinkler. Just don’t call her Marie; it makes her want to harm innocent children and puppies. She gets to help people embrace their awesomeness for a living and is having lots of fun in the process. Know Yourself. Be Yourself. And f*%@ing own it! Find out more about her over at http://www.professionalrebel.co.uk/ (www.professionalrebel.co.uk)  Fav quotes from this episod...

The One About Releasing The Need For Approval

October 17, 2019 08:00 - 27 minutes - 24.8 MB

Meet Megan McCannMegan McCann is a business strategy coach, co-founder of the Soul Success Summit. She’s a meditation and mindset teacher and a serial entrepreneur. Find out more about her over on her website http://www.meganmccannyoga.com (www.meganmccannyoga.com) Fav quotes from this episode:“What do you stand for?” “We put so much pressure on ourselves to achieve a certain outcome and for things to look a certain way that we forget to have fun.” “When I put pressure on myself to fit in a c...

The One About Opting Out Of The Blame Game

October 10, 2019 08:00 - 26 minutes - 24 MB

Meet Amy E. Smith...Amy E. Smith is a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-love. With an acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humour and has been a featured expert on Fox 5 San Diego and YourTango.com Y...

The One About Letting Love In

October 03, 2019 07:39 - 28 minutes - 25.7 MB

Meet Lucy BrandLucy is a Spiritual Healer, Business Coach & Speaker supporting ambitious women in business to fall in love with themselves, increase their self-worth and as a result, their net-worth. Find out more about Lucy on her website - http://www.lucy-brand.com/ (http://www.lucy-brand.com) - or on https://www.instagram.com/lucycharlottebrand/ (Instagram).  Fav quotes from this episode:“#Adulting means surrendering to love and allowing that to flow into your life” “You have to forgive yo...

The One About Dealing With Comparison

September 26, 2019 06:30 - 31 minutes - 29.3 MB

Meet Lucy Sheridan.Lucy is the world’s first and only Comparison Coach. Recognised as one of the UK’s most successful coaches by the Times, she is on a mission to cure comparison!  Find out more about Lucy here: http://www.proofcoaching.com/#homepage (http://www.proofcoaching.com)/ or on Instagram via her handle @lucysheridan.   Fav quotes from this episode:“The people I respect and admire the most let other people be themselves” “#Adulting means having shit loads of compassion!” “I have an u...

The One About The Antidote To Burnout

September 19, 2019 08:00 - 26 minutes - 24.1 MB

Meet Audrey HolstAudrey helps people recover from burnout by helping them connect their bodies and minds. Combining over a decade of experience teaching yoga and mindfulness with extensive training and work as a Certified Professional Coach, she teaches her clients how to tap into their natural resilience and agility so they can handle whatever comes their way. Find out more about Audrey on her website - https://fortitudeandflow.com/ (https://fortitudeandflow.com/) or on Instagram -https://ww...

The One About Codependent Behaviour

September 12, 2019 08:00 - 30 minutes - 27.6 MB

Meet Jo Westwood. Jo is a life coach and author, known for her fun, real, no BS approach to helping you improve your life. She specialises in helping women escape from codependency, reclaim their lives with confidence and live Lovingly Fierce. Her online codependence recovery course is available now at jowestwood.com <http://jowestwood.com (http://jowestwood.com)> Fav quotes from this episode: “Adulting means knowing who I am, and that’s not a static thing” “The only time you are done as a h...

The One About The Inner Child

September 05, 2019 08:00 - 25 minutes - 22.9 MB

Meet Kathleen Hanagan Kathleen Hanagan is spiritual teacher, modern mystic, psychotherapist, and author, whose work integrates the essential wisdom of the great spiritual traditions with scientific knowledge, 30 years working intimately with individuals, couples, and groups, and her own quest for liberation. Kathleen’s gift is her ability to translate esoteric knowledge into practical tools that help us navigate the stormy waters of the human journey.  You can find out more about her over on ...

The One About Joy As A Necessity

August 29, 2019 08:00 - 20 minutes - 18.4 MB

Meet Tamu Thomas Tamu Thomas is the founder of ‘Three Sixty’ and a purveyor of joy.  ‘Three sixty’ is a wellness brand on a mission to help generation X women experience more joy in their day to day lives. Find out more about Tamu and her work over on her website http://www.livethreesixty.com/ (http://www.livethreesixty.com) Fav quotes from this episode: “We are bought up in a society that prepares us for fear, but doesn’t prepare us for joy.” “By taking responsibility for your own joy, you g...

The One About Celebration

August 22, 2019 08:00 - 16 minutes - 15.3 MB

In this episode with Ebonie... Ebonie chats about milestones, celebrations and collaborations! Plus she looks ahead to the upcoming LIVE recording of the 100th episode of Adulting with Ebonie and let you know how to get involved! Fav quotes from this episode: “I’m really happy because I have created a life that I adore and a business that is in line with my values.” “How do you mark the beginning of something, or the end of something, or the milestones in your life?” “Come and see me – I’d lo...

The One About Happy Startup Summercamp

August 15, 2019 08:00 - 24 minutes - 22.4 MB

Meet Laurence McCahill Laurence is the co-founder of The Happy Startup School, an antidote to business as usual. They provide courses, coaching programs and somewhat legendary off-grid gatherings for purpose-driven entrepreneurs and leaders that are seeking to balance money with meaning. Laurence's story is particularly inspiring for anyone who's struggling to find their purpose, who finds themselves with the feeling that this is not as good as it gets. Find out more about Laurence over at ht...

The One About Finding Your Sparkle

August 08, 2019 08:00 - 26 minutes - 24.7 MB

Meet Sally Beaton Sally Beaton is a holistic nutritionist and life coach i.e. a sparkle coach. Sally's an international speaker, the CEO of Women With Sparkle and coaches women all over the world to reach their full potential because she believes that every woman deserves to live with vitality, confidence, passion and purpose. She has a special interest in teaching women how to understand and work with their health and hormones so they can truly thrive in business and in life. You can find ou...

The One About Recovering From Brain Trauma

August 01, 2019 08:00 - 22 minutes - 20.3 MB

Meet Ben Clench Ben is a Traumatic Brain Injury Advocate and an International Development Specialist. He’s also an inspiring speaker (I was introduced to Ben by his powerful Ted Talk – Follow the Patient) and author of the book ‘Ben Again’. You can find out more about him on his website https://ben-again.org/ (https://ben-again.org/) or say hello on Twitterhttp://www.twitter.com/ben_clench ( )http://www.twitter.com/ben_clench (@ben_clench) Fav quotes from this episode:“I basically died. But s...

The One About Parenting Your Eating Disorder

July 25, 2019 08:00 - 28 minutes - 26.5 MB

Meet Chrissy Kapartis Chrissy is an actress-in-training and full-time self-love warrior! You can find out more about her over on her Instagram page http://chrissy_shroomie/ (@chrissy_shroomie) Fav quotes from this episode: “Oh my god what? I can love myself instead of hating myself? That’s a thing!?” “Of course no-one deserves to suffer, but the strength you gain from healing does transform it into a gift.” “It’s really important for us to share our stories because so much of eating disorders...

The One About Starting Over And Creating Automated Success

July 18, 2019 08:00 - 21 minutes - 19.6 MB

Meet Alisa Wilcox Alisa is a six-figure success coach, specialising in automated systems and powerful sales funnels.  Her clients are entrepreneurs who are looking for massive growth with less work. She is also the co-creator of the Soul Success Summit, a Women’s conference aimed at creating connecting and sparking business growth, taking place steps for the beach in her hometown of Santa Barbara, CA. You can find out more about her over at www.alisawilcox.com  Fav quotes from this episode: ...

The One About Living Beyond The Label

July 11, 2019 08:00 - 26 minutes - 24.6 MB

Meet Lauren Polly Lauren Polly is a speaker, a coach and a multi-award-winning author of her book “The Other Side of Bi-Polar”. Her ‘thing’ is all about living beyond your label. Find out more about her over at http://www.laurenpolly.com/ (http://www.laurenpolly.com) Fav quotes from this episode: “Really and truly the bigger picture is to build that trust in YOU.” “You love the label because it gave you relief and at the same time you hate it because you’re in a box that you can’t get out of....

The One About Making The Most Of Your Life

July 04, 2019 08:00 - 26 minutes - 24.6 MB

Meet Rachael Todd Rachael has made a full-time career in the Health and Wellness industry. A licensed health coach certified in Positive Psychology, a licensed yoga instructor, Miss United States 2017 and She is the owner of RKT Consulting which focuses on helping women shed the false beliefs, rewire the negative thought patterns,  and step into their purpose, passion and power to live the life of their dreams. She’d also like you to know that she’s been a misfit her entire life and it’s her ...

The One About Huge Cultural Change

June 27, 2019 08:00 - 20 minutes - 19.2 MB

Meet Ari Krzyzek. Co-founder & Chief Creative Officer of Chykalophia, Ari Krzyzek implements powerful branding strategies to provide distinctive designs for maximum impact via web, mobile and/or print. Additionally, she founded and hosts Creative Women’s Co., serving as a design consultant, mentor and professional peer in support of fellow female entrepreneurs. Find out more about Ari over at http://arikrzyzek.com/ (http://arikrzyzek.com) and on Instagram https://www.instagram.com/chykalophia...

The One About Making Your Life Your Masterpiece

June 20, 2019 08:00 - 22 minutes - 20.5 MB

Meet Leah Guzman Leah is a professional artist and Board Certified Art Therapist. Her mission for creating art is for it to embody high energy, evoke peace and harmony into spaces. In her online services, She supports creatives to heal, construct and manifest their dream life. She believes that life is your masterpiece. You can find out more about Leah and see some of her beautiful works of art over at https://leahguzman.com/ (https://leahguzman.com/) Fav quotes from this episode: “You’ve got...

The One About What Comes Next

June 13, 2019 08:00 - 23 minutes - 21.1 MB

In this episode with Ebonie... I reflect on the last 10 episodes of ‘Adulting with Ebonie’ and how they have really represented a great snapshot of what this podcast and my coaching is all about. I share some exciting developments that are taking place on a personal level and in my community, and I give you a “behind-the-scenes” rundown of how the Misfit to Maven Way works, and what you can expect if you join us for the next round that starts on July 1st. Fav quotes from this episode: “There ...

The One About Sexy Committed Relationships

June 06, 2019 08:00 - 29 minutes - 26.7 MB

Meet Persia Lawson Persia is an author, speaker, millennial dating expert and ‘one of the UK’s most successful love coaches’ – according to The Times magazine. Having once been a serial cheater and obsessive love addict, she’s proud to now be in a healthy, committed relationship and is passionate about helping women heal and improve their own love lives via her online coaching program Get Your Soulmate. You can find out more about Persia over on her website www.Persialawson.com and on Instagr...

The One About Creating Work Life Harmony

May 30, 2019 08:00 - 24 minutes - 22.2 MB

Meet Mark Asquith Mark is a wildly approachable Brit and Star Wars DC comic geek. He’s the founder of a globally successful design agency, two tech start-ups, the UK’s number one business podcast, and a personal brand that has created an audience of worldwide fans of his “no-bullshit” attitude. He’s a regular speaker across the world at tech, business and media events and he spends all his speaking fees on hotdogs and beer products. You can find out more about him over at http://www.markasqui...

The One About Making A Playful Shift

May 23, 2019 08:00 - 18 minutes - 16.8 MB

Meet Lisa Orkin Lisa is the host of http://www.projectwoowoo.com/ (Project Woo Woo) where she has super real conversations with imaginary people. Lisa has been a comedy writer/actress in LA for over 30 years, has a company that creates comedy audio commercials and ghostwrites ads for big podcasters. You can find out more about Lisa over on her website http://www.projectwoowoo.com/ (www.projectwoowoo.com) and on Instagram @lisaorkingram Fav quotes from this episode: “Adulting means that you’re...

The One About Fitness As A Personal Growth Gateway

May 16, 2019 08:00 - 28 minutes - 25.8 MB

Meet Bryony Loveday Bryony is a health and fitness trainer who helps people make peace with food, exercise & their bodies. Building their true Inner Strength to become a bolder, brighter and a better version of themselves. Find out more about Bryony and work over on https://www.facebook.com/pg/bryonyloveday.training (Facebook) and Instagram https://www.instagram.com/bryony_loveday/ (@bryony_loveday) Fav quotes from this episode: “Being an adult is about being able to make decisions in alignme...

The One About Surrogacy

May 09, 2019 08:00 - 22 minutes - 20.2 MB

Meet JoAn Richardson JoAn is the founder of https://gfguidetosurrogacy.com/ (Girlfriends’ Guide to Surrogacy) and recently completed her third on-going surrogacy journey. Becoming a surrogate is something that just sort of happened to JoAn. One day she was talking about it with her husband Brad, and before she knew it, three months later she was pregnant with her first surrogate baby! Having gone through this process multiple times, JoAn has first-hand knowledge of what it takes to complete ...

The One About Sensuality and Intimacy

May 02, 2019 08:00 - 26 minutes - 23.9 MB

Meet Stacey Herrera Stacey Herrera is the creator of The Sensuality Project, a lifestyle movement for women. Through her sensuality focused work she helps women to explore their sexuality, enhance intimacy, and create deliciously fulfilling relationships. You can find out more about her over on her website http://staceyherrera.com/ (http://staceyherrera.com) or on Instagramhttps://instagram.com/staceynherrera ( @staceynherrera) or Facebook https://www.facebook.com/StaceyNHerrera/ ( https://ww...

The One About Lucid Dreaming and Shadow Work

April 25, 2019 08:00 - 24 minutes - 22.3 MB

Meet Charlie Morley Charlie Morley is a bestselling author and teacher of lucid dreaming & shadow integration. He was “authorised to teach” within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008 and has since developed a holistic approach to dream work called Mindfulness of Dream & Sleep and written three books which have been translated into 13 languages. You can find out more about him over at his website: http://www.charliemorley.com/ (http://www.charliemorley.com), or ...

The One About Active and Lazy Adulting

April 18, 2019 08:00 - 25 minutes - 23.3 MB

Meet James Lavers Since 2005 James Lavers, founder of online training company Lazy Coach has coached and instructed thousands of Coaches, Authors, Speakers and topic-Experts In 143 countries to develop and productise their ideas and express them powerfully in an increasingly digital world. - from those just starting out to globally recognised names such as Anthony Robbins and the late Wayne Dyer. Something of an insider, Lavers has authored 18 industry reports and his videos featuring his uni...

The One About The Power Of Coaching

April 11, 2019 08:00 - 26 minutes - 24.3 MB

Meet Simon Alexander Ong Simon helps ignite people's imagination of what is truly possible so that they can live meaningful, purposeful and extraordinary lives. In addition to working with clients as a coach and business strategist, Simon has been featured in a number of well-known publications (Forbes, The Huffington Post, Virgin and The Financial Times to name a few) and is regularly invited to speak on the topics of leadership, entrepreneurship and success in life. You can find out more a...

Episode 71 – The One About The Power Of Coaching

April 11, 2019 05:00 - 26 minutes - 24.3 MB

  Meet Simon Alexander Ong Simon helps ignite people's imagination of what is truly possible so that they can live meaningful, purposeful and extraordinary lives. In addition to working with clients as a coach and business strategist, Simon has been featured in a number of well-known publications (Forbes, The Huffington Post, Virgin and The Financial Times to name a few) and is regularly invited to speak on the topics of leadership, entrepreneurship and success in life. You can find out more...

The One About Partnering and Sponsorship

April 04, 2019 08:00 - 21 minutes - 19.6 MB

In This Episode with Ebonie... I celebrate reaching 70 episodes of ‘Adulting with Ebonie’ and take a look at the future of the podcast. I want you to get involved! We are looking for sponsorship, but not any old sponsorship, we are looking for creative-misfit-type partnering. Whether you’re an established biz owner or a lone ranger just figuring things out, I want to talk to you! Plus, I run through the rest of the offerings I have available right now and give you a taster of some seriously c...

Episode 70 – The One About Partnering and Sponsorship

April 04, 2019 05:00 - 21 minutes - 19.6 MB

  In This Episode with Ebonie... I celebrate reaching 70 episodes of ‘Adulting with Ebonie’ and take a look at the future of the podcast. I want you to get involved! We are looking for sponsorship, but not any old sponsorship, we are looking for creative-misfit-type partnering. Whether you’re an established biz owner or a lone ranger just figuring things out, I want to talk to you! Plus, I run through the rest of the offerings I have available right now and give you a taster of some seriousl...

The One About Being Willing And Highly Involved

March 28, 2019 09:00 - 27 minutes - 24.9 MB

Meet Stefanos Sifandos Immersed in deep men’s empowerment work and intimate relationships, Stef merges the best of eastern and western methodologies and philosophies to promote balance, clarity and joy in life. Using integrative techniques and methods, Stef has created programs and systems to enhance the quality of your life, your relationship and in essence bring you closer to your potential. You can find out more about him on his website http://www.stefsifandos.com/ (h)http://www.stefsifand...

Episode 69 – The One About Being Willing And Highly Involved

March 28, 2019 05:00 - 27 minutes - 24.9 MB

  Meet Stefanos Sifandos Immersed in deep men’s empowerment work and intimate relationships, Stef merges the best of eastern and western methodologies and philosophies to promote balance, clarity and joy in life. Using integrative techniques and methods, Stef has created programs and systems to enhance the quality of your life, your relationship and in essence bring you closer to your potential. You can find out more about him on his website http://www.stefsifandos.com or on Instagram @stefa...

The One About Fuller Figured Confidence

March 21, 2019 09:00 - 23 minutes - 21.1 MB

Meet Georgina Horne She blogs. She models. She volunteers with animals. She cooks. She lifts weights. She is George aka fullerfigurefullerbust! You can find out more about her over on her Instagam http://www.instagram.com/fullerfigurefullerbust (@fullerfigurefullerbust) Fav quotes from this episode: “We have to accept that we are not going to stop [young people] having sex, so we need to address how it is going to happen.” “Why are you so shocked that I’m confident? Why WOULDN’T I be confiden...

Episode 68 – The One About Fuller Figured Confidence

March 21, 2019 05:00 - 23 minutes - 21.1 MB

  Meet Georgina Horne She blogs. She models. She volunteers with animals. She cooks. She lifts weights. She is George aka fullerfigurefullerbust! You can find out more about her over on her Instagam @fullerfigurefullerbust Fav quotes from this episode: “We have to accept that we are not going to stop [young people] having sex, so we need to address how it is going to happen.” “Why are you so shocked that I’m confident? Why WOULDN’T I be confident!?” “We live in this world that teaches us n...

The One About Parenting Boys

March 14, 2019 09:00 - 26 minutes - 24.6 MB

Meet Tosha Schore Tosha Schore is committed to creating a more peaceful world, one sweet boy at a time, by supporting parents to care for themselves, connect with their boys deeply, set limits lovingly, and play wildly! She brings a burst of energy and optimism to parenting, and is an expert at finding simple solutions to what feel like overwhelmingly complicated problems. Tosha is the co-author of Listen: Five Simple Tools to Meet Your Everyday Parenting Challenges, and parent coach at http:...

Episode 67 – The One About Parenting Boys

March 14, 2019 05:00 - 26 minutes - 24.6 MB

  Meet Tosha Schore Tosha Schore is committed to creating a more peaceful world, one sweet boy at a time, by supporting parents to care for themselves, connect with their boys deeply, set limits lovingly, and play wildly! She brings a burst of energy and optimism to parenting, and is an expert at finding simple solutions to what feel like overwhelmingly complicated problems. Tosha is the co-author of Listen: Five Simple Tools to Meet Your Everyday Parenting Challenges, and parent coach at www...

The One About Being A Soul Fed Woman

March 07, 2019 09:00 - 19 minutes - 18 MB

 Meet Rachel Foy Rachel Foy is an eating psychology mindset mentor, clinical hypnotherapist, executive life coach, author and podcaster of 'The Hungry Soul' She is the founder of Soul Fed Woman which is a global movement empowering women to stop fighting food + their bodies by taking their power back so they can live the life they are hungry for by awakening their soul fed woman. She also works with ambitious and driven individuals get more of what they crave in life by overcoming the obstacl...

Episode 66 – The One About Being A Soul Fed Woman

March 07, 2019 05:00 - 19 minutes - 18 MB

Meet Rachel Foy Rachel Foy is an eating psychology mindset mentor, clinical hypnotherapist, executive life coach, author and podcaster of 'The Hungry Soul' She is the founder of Soul Fed Woman which is a global movement empowering women to stop fighting food + their bodies by taking their power back so they can live the life they are hungry for by awakening their soul fed woman. She also works with ambitious and driven individuals get more of what they crave in life by overcoming the obsta...

The One About Choosing Not to Have Kids

February 28, 2019 09:00 - 32 minutes - 29.6 MB

Meet Diane Mayor Diane spent over a decade in a corporate career in a fast-paced investment bank working behind the scenes in finance on planning, forecasting, projects, new product approvals and operations. She finally left because it felt like she wasn’t making enough of a difference in the world and instead took all that experience and distilled it into real business essentials for small businesses making a big impact. She is passionate about travel, conferences, coffee, Bravo, Converse an...

Episode 65 – The One About Choosing Not to Have Kids

February 28, 2019 05:00 - 32 minutes - 29.6 MB

  Meet Diane Mayor Diane spent over a decade in a corporate career in a fast-paced investment bank working behind the scenes in finance on planning, forecasting, projects, new product approvals and operations. She finally left because it felt like she wasn’t making enough of a difference in the world and instead took all that experience and distilled it into real business essentials for small businesses making a big impact. She is passionate about travel, conferences, coffee, Bravo, Convers...

The One About Doing it All Creatively

February 21, 2019 09:00 - 27 minutes - 25 MB

Meet Nicky Raby Nicky Is An Actor, A Coach, A Writer, A Speaker And A Podcaster. Find out more about her over on her website http://www.nickyraby.com/ (www.nickyraby.com), on http://www.facebook.com/nickyraby (Facebook), and on https://www.instagram.com/nickyraby/ (Instagram) Fav quotes from this episode: “Becoming an adult was a relief, learning that I could do what I like” “Find what makes YOU special and what is your unique blend “I’m not very good when I’m not in control of my own destiny...

Episode 64 – The One About Doing it All Creatively

February 21, 2019 05:00 - 27 minutes - 25 MB

  Meet Nicky Raby Nicky is an actor, a coach, a writer, a speaker and a podcaster. Find out more about her over on her website www.nickyraby.com, on Facebook, and on Instagram Fav quotes from this episode: “Find what makes YOU special and what is your unique blend." “I’m not very good when I’m not in control of my own destiny.” “There are people who get their energy and creativity from doing lots of things, and there are people who really like to focus on one.” “Being instinctive and int...

The One About Finding Your Kink

February 14, 2019 09:00 - 26 minutes - 24.2 MB

Meet Mary England Mary Is The Colourful Boss Babe Behind Uncustomary, The Corner Of The Internet Where Self-Love Meets Creativity. She Is A Huge Advocate For Mental Health, Body Positivity, And Celebrating The Every Day. She's Published A Book And Workbook On Self-Love And Continues To Leave A Trail Of Glitter Wherever She Goes. Fav quotes from this episode: “If you can’t handle what I look like then that’s on you.” “Adulting is ultimately having the freedom that I didn’t think I had before.”...

Episode 63 – The One About Finding Your Kink

February 14, 2019 05:00 - 26 minutes - 24.2 MB

  Meet Mary England Mary is the colourful boss babe behind Uncustomary, the corner of the internet where self-love meets creativity. She is a huge advocate for mental health, body positivity, and celebrating the every day. She's published a book and workbook on self-love and continues to leave a trail of glitter wherever she goes. You can find out more about her over on her website: www.uncustomary.org, on Facebook, and on Instagram @uncustomarylove Fav quotes from this episode: “If you can’...

The One About Plan B

February 07, 2019 09:00 - 27 minutes - 25.3 MB

Meet Ruth Ridgeway Ruth Ridgeway is the creator of The Lifestyle Designers Club and an understander of what happens when your life gets turned upside down and inside out in an instant. She’s the proud girlfriend to her guy who was involved in an accident that left him paralysed in 2014. She shares their stories of life, love, hope and strength and what it’s like to create a (different, but equally beautiful) ‘Plan B’ life on her blog. Through her work, stories and online club she’s helped hun...

Episode 62 – The One About Plan B

February 07, 2019 05:00 - 5 MB

  Meet Ruth Ridgeway Ruth Ridgeway is the creator of The Lifestyle Designers Club and an understander of what happens when your life gets turned upside down and inside out in an instant. She’s the proud girlfriend to her guy who was involved in an accident that left him paralysed in 2014. She shares their stories of life, love, hope and strength and what it’s like to create a (different, but equally beautiful) ‘Plan B’ life on her blog. Through her work, stories and online club she’s helped...

The One About Creative Leadership

January 31, 2019 09:00 - 27 minutes - 24.9 MB

Meet Joana Galvão Joana Galvão is the co-founder of Gif Design Studios, an award-winning design agency specialising in brand identities and conversion-obsessed design. Based in Porto, Portugal, with a team of 10 designers and developers, Gif Design Studios offers the full range of print and digital design services to industry leaders in seventeen countries on five continents. Joana speaks internationally on the power of design and creativity and her work has been featured in the Guardian UK, ...

Episode 61 – The One About Creative Leadership

January 31, 2019 05:00 - 27 minutes - 24.9 MB

  Meet Joana Galvão Joana Galvão is the co-founder of Gif Design Studios, an award-winning design agency specialised in brand identities and conversion-obsessed design. Based in Porto, Portugal, with a team of 10 designers and developers, Gif Design Studios offers the full range of print and digital design services to industry leaders in seventeen countries on five continents. Joana speaks internationally on the power of design and creativity and her work has been featured in the Guardian ...

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