Adulting with Ebonie
220 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 12 ratingsEver felt like you suck at being an adult? Like there's a secret manual that someone forgot to give you when you turned 18?
Join life & business coach Ebonie Allard, as she & her guests explore with humour & curiosity what it means to be a kickass and kind adult in our modern world. Each week they’ll navigate the complete spectrum of adulting from wildness to responsibility, with compassion rather than expectation.
Expect strong language and viewpoints as no topic is out of bounds, after all we’re all adults here, right?!
The idea is to unpack sovereignty, creativity, privilege, intimacy, love, and rewild into discovering how we can be good humans, AND still have FUN.
Most episodes Ebonie’ll have a guest, sometimes she’ll be live coaching and you’ll get to be a fly on the wall, and occasionally she’ll rock the mic alone and talk directly to you with her thoughts and challenges.
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Episodes
The One About Streamlining Growth
August 01, 2018 08:00 - 24 minutes - 22.8 MBMeet Joyce De Bakker In this episode, Ebonie meets Joyce De Bakker, a holistic productivity coach who helps women streamline their businesses. Joyce cuts through the confusion and sets up systems and processes that can really help her customers. Learn more about Joyce on her website: https://joycedebakker.com (https://joycedebakker.com) Fav quotes from this episode: “Adulting is the biggest jigsaw puzzle in the world, with a million pieces and no picture to go by!” “I have permission to chan...
Episode 35 – The One About Streamlining Growth
August 01, 2018 05:00 - 24 minutes - 22.8 MBIn this episode of 'Adulting with Ebonie', Ebonie chats about growth with Joyce De Bakker - a holistic productivity coach.
The One About Channelling
July 26, 2018 08:00 - 24 minutes - 22.6 MBMeet Katherine Bird Katherine Bird is a transformational leader, healer, Shamanic channel, and guide and is here to help facilitate a shift in human consciousness. She supports people through the processes of healing themselves and bringing their magic to the world. Utilising energy work, channeling, hands on healing, practice cultivation, coaching and mentorship, Katherine shepherds people through their awakening and the journey to become the healers, coaches and leaders they are meant to ...
Episode 34 – The One About Channeling
July 26, 2018 05:00 - 24 minutes - 22.6 MBIn this episode of 'Adulting with Ebonie', Ebonie chats about channelling with Katherine Bird - a transformational leader, healer, Shamanic channel and guide.
The One About Living Richly
July 19, 2018 08:00 - 27 minutes - 25.3 MBMeet Allison Braun In this week’s episode of ‘Adulting with Ebonie’, Ebonie is chatting with Allison Braun about ‘Living Richly’. Allison is affectionately known as the Queen of Ease. She’s the founder of The Business Pleasure Map, Clarity To Clients, and the Living Richly framework. As an international Business & Lifestyle Success Coach she helps her devoted, gifted, but overworking and tired clients to expand into their next level of fulfilling success with more ease and joy and without ...
Episode 33 – The One About Living Richly
July 19, 2018 05:00 - 27 minutes - 25.3 MBIn this episode of 'Adulting with Ebonie', Ebonie chats about living richly with Allison Braun, founder of the Living Richly framework.
The One About Holistic Health
July 12, 2018 08:00 - 23 minutes - 21.6 MBMeet Jo Gamble Jo Is a functional medicine practitioner who takes her clients on a journey to understand the causes of their symptoms and to work to create rebalance physically and emotionally. Jo trained in America and is leading in her field, and you can learn more about her at: http://www.embracingnutrition.co.uk/ (www.embracingnutrition.co.uk) Fav quotes from this episode: “When do we become an adult? As a mother of a teenager, when it suits her she calls herself a child, when it doesn’t...
Episode 32 – The One About Holistic Health
July 12, 2018 05:00 - 23 minutes - 21.6 MBIn this episode of 'Adulting with Ebonie', Ebonie chats about holistic health with Jo Gamble, a functional medical practitioner.
The One About Responsibility And Not Abdicating
July 05, 2018 08:00 - 32 minutes - 29.3 MBMeet Dyana Valentine In this episode, Ebonie talks to Dyana Valentine about ‘Responsibility and Not Abdicating’, and the format of the show is shifted as Dyana asks Ebonie about the physical, mental and spiritual transformation she experienced when she recently shaved her head. Dyana is an Oracle - you ask her a question, and then she goes to sleep and tells you all about what she dreams. Dyana uses the dream language and symbols to address questions in a collaboration she calls the ‘Woke Up...
Episode 31 – The One About Responsibility And Not Abdicating
July 05, 2018 05:00 - 32 minutes - 29.3 MBIn this episode of 'Adulting with Ebonie', Ebonie talks responsibility with Dyana Valentine - an Oracle.
The One About Navigating Transition
June 28, 2018 08:00 - 20 minutes - 18.6 MBAfter shaving my head and re-evaluating and reconfiguring the Misfit to Maven aspect of my business, I find myself navigating a period of great transition in both my personal and professional life. Join me in this solo episode of ‘Adulting With Ebonie’ to find out what has prompted these changes, and why I am embracing them in a very public way as I prepare for the excitement and challenges that are coming... Fav quotes from this episode: “Trust in your gut on every aspect of your life” “Whe...
Episode 30 – The One About Navigating Transition
June 28, 2018 05:00 - 20 minutes - 18.6 MBIn this solo episode of 'Adulting with Ebonie', Ebonie chats about how she has found herself navigating a period of great transition in her personal and professional life.
The One About Being A Boss
June 21, 2018 08:00 - 31 minutes - 29 MBMeet Jess Critchlow Meet Jess Critchlow - Coach, Consultant and owner of ‘Light Up Work’, a business that helps online entrepreneurs to transform into super confident and competent bosses with the knowledge, skills and experience to build their dream team and grow their businesses. Learn more about Jess and the help and support she offers by visiting her website: https://www.lightupwork.com/ (https://www.lightupwork.com) Fav quotes from this episode: “For me, adulting is doing things you don...
Episode 29 – The One About Being A Boss
June 21, 2018 05:00 - 31 minutes - 29 MBIn this episode of 'Adulting with Ebonie', Ebonie chats with Jess Critchlow, coach, consultant and founder of Light Up Work about being a boss.
The One About Divine Missions
June 14, 2018 08:00 - 29 minutes - 27.4 MBMeet Joanna Hunter Meet Joanna Hunter, a professional medium, life and business coach, spiritual teacher, business consultant and author! Joanna runs http://joannahunter.com/ (http://joannahunter.com/), offering coaching, mentoring, courses and training programmes, and launched http://myinnerpeace.com/ (http://myinnerpeace.com) in May 2018 as a blog, online shop and haven for modern mystics. You can find Joanna online on Facebook, Instagram, Pinterest and Twitter using her handle joannahunter...
Episode 28 – The One About Divine Missions
June 14, 2018 05:00 - 29 minutes - 27.4 MBIn this episode of 'Adulting with Ebonie', Ebonie talks divine missions with Joanna Hunter - a professional medium, life and business coach, spiritual teacher, business consultant and author.
The One About Asking For Money
June 07, 2018 08:00 - 34 minutes - 31.5 MBMeet Emily Join Ebonie and Emily for a live coaching session. Emily is an M2M(f) member who wants to talk about the emotional barriers that hold her back from having a positive relationship with money in her business. Emily often finds that in situations where money isn’t involved, she experiences greater enjoyment and satisfaction than she does in situations where money is involved, and wants to shift this mindset. Fav quotes from this episode: “I feel resentment that is associated with the...
Episode 27 – The One About Asking For Money
June 07, 2018 05:00 - 34 minutes - 31.5 MBIn this episode of 'Adulting with Ebonie', Ebonie talks money in a live coaching session with M2M(f) member Emily.
The One About Confidence and Meditation
May 31, 2018 08:00 - 24 minutes - 22.8 MBMeet Yvonne Telford Meet Yvonne Telford - blogger and founder of KemiKids, a business that creates beautiful and exceptional accessories with great slogans that are fun, purposeful and empowering and that celebrate motherhood and womanhood. You can find the KemiKids store online here: https://kemitelford.com/ (https://kemitelford.com/) and find Yvonne on Instagram at kemitelford. Fav quotes from this episode: “Adulting is winging it - nobody knows how to adult!” “Nigerians have a saying for...
Episode 26 – The One About Confidence and Meditation
May 31, 2018 05:00 - 24 minutes - 22.8 MBIn this episode of 'Adulting with Ebonie', Ebonie talks confidence and meditation with Yvonne Telford, blogger and founder of KemiKids.
The One About Communication and Professionalism
May 24, 2018 08:00 - 23 minutes - 21.6 MBMeet Daire Paddy Meet Daire Paddy - writer, editor, content manager and podcaster with a passion for helping people stand out online through the power of their own personality. Daire has kindly collated lots of helpful resources especially for our podcast audience, just visit http://dairepaddy.com/adulting/ (http://dairepaddy.com/adulting/) for more information. Fav quotes from this episode: “People martyr themselves to do things that they think they should be doing” “Be creative with the w...
Episode 25 – The One About Communication and Professionalism
May 24, 2018 05:00 - 23 minutes - 21.6 MBIn this episode of 'Adulting with Ebonie' - The One About Communication and Professionalism - Ebonie is joined by Daire Paddy, a writer, editor, content manager and podcaster with a passion for helping people stand out online through the power of their own personality.
The One About Integrity
May 17, 2018 09:00 - 17 minutes - 15.9 MBMeet Gemma Went Gemma is a Business Mentor and Digital Strategist who works with businesses large and small to create impact, income and influence with integrity. Gemma cuts through the technical jargon and confusion that is pervasive in the digital marketing industry and helps keep things smart, simple and effective. Visit https://gemmawent.co.uk (https://gemmawent.co.uk) for more information, or find Gemma in her free Facebook Group ‘Simply Smart Business’ at https://www.facebook.com/groups...
Episode 24 – The One About Integrity
May 17, 2018 06:00 - 17 minutes - 15.9 MBIn this episode of 'Adulting with Ebonie', Ebonie talks integrity with Gemma Went, Business Mentor and Digital Strategist.
The One About Business Finances and Self Care
May 10, 2018 08:00 - 23 minutes - 21.6 MBMeet Rosie Sloesek Rosie runs TheMoneyHaven.com, and gives women a safe space and the support they need to sort out the money side of their business. She's a big fan of including self care, play and rewards as part of our business so it's easier to move past feelings of fear, lack of confidence and stepping into the power of becoming the women we're meant to be. Visit https://themoneyhaven.com (https://themoneyhaven.com) for more information, or find Rosie on Instagram at @themoneyhaven Fav q...
Episode 23 – The One About Business Finances and Self Care
May 10, 2018 05:00 - 23 minutes - 21.6 MBIn this episode of 'Adulting with Ebonie', Ebonie talks Business Finances and Self Care with Rosie Sloesek from TheMoneyHaven.com
The One About Overwhelm
May 03, 2018 08:00 - 38 minutes - 34.8 MBMeet Alice Join Ebonie and Alice for a live coaching session. Alice has recently set up her own social media and content marketing consultancy. She is an M2M360 member who wants to work on her mindset shift from an employee to becoming a business owner, ‘playing big business’ and her sense of overwhelm. Fav quotes from this episode: ‘Oh my goodness, this is big and scary’ ‘I know on some level I CAN!’ ‘Apathy breeds doubt, action breeds clarity’ ‘Would you like your business to be a sprint or...
Episode 22 – The One About Overwhelm
May 03, 2018 05:00 - 38 minutes - 34.8 MBIn this episode of 'Adulting with Ebonie', Ebonie talks overwhelm with M2M360 community member Alice, who has recently set up her own social media and content marketing consultancy.
The One About Intuition
April 26, 2018 09:00 - 23 minutes - 21.4 MBMeet Sam Mant Samantha Mant, is a Naturopath & Intuitive Healer, with 17 years experience & a strong clinical background. She is also a Writer, Witch, and facilitator of a Facebook community. Samantha is on a soul-powered mission to help cultivate a world in which every person trusts their intuition enough to honour their life path and support their own healing journey. You can find out more about her at: https://theholisticbranch.com/ (https://theholisticbranch.com) On her Facebook page: h...
Episode 21 – The One About Intuition
April 26, 2018 06:00 - 23 minutes - 21.4 MBIn this episode of 'Adulting with Ebonie', Ebonie talks intuition with Sam Mant - Naturopath, Intuitive Healer, Writer and Witch.
The One About Personal Growth & Perception
April 19, 2018 09:00 - 22 minutes - 21 MBMeet Rebecca Lowrie. Rebecca has worked in the realms of personal development and self awareness for over 25 years, the last 12 as a tantra teacher and practitioner. Two years ago she was guided to bring all of her wisdom, skills and tools into the business world. Rebecca now works with individuals who have reached a certain level of success in life and biz and are ready to deepen their understanding and experience of life in order to bring even more of their fullest potential to the world. ...
Episode 20 – The One About Personal Growth & Perception
April 19, 2018 06:00 - 22 minutes - 21 MBMeet Rebecca Lowrie. Rebecca has worked in the realms of personal development and self awareness for over 25 years, the last 12 as a tantra teacher and practitioner.
The One Asking the Question: What About Freedom?
April 12, 2018 10:00 - 34 minutes - 47.4 MBMeet Emma Emma currently owns and runs two business and also recently signed a book deal! She wants help with managing her busy lifestyle, including being a mum, and making sure she is prioritising in the right places and feeling organised and that her businesses are getting the right attention. Fav quotes from this episode: ‘I would love to be in a position to buy my own house’ ‘I want the time freedom I need to make sure I am able to take off significant periods of time to spend quality tim...
Episode 19 – What about Freedom?
April 12, 2018 07:00 - 34 minutes - 47.4 MBMeet Emma Emma currently owns and runs two business and also recently signed a book deal! She wants help with managing her busy lifestyle, including being a mum, and making sure she is prioritising in the right places and feeling organised and that her businesses are getting the right attention. Fav quotes from this episode: ‘I would love to be in a position to buy my own house’ ‘I want the time freedom I need to make sure I am able to take off significant periods of time to spend quality ...
The One About Choosing Not To Adult
April 05, 2018 10:00 - 19 minutes - 18.2 MBMeet Sarah Stacey Soulstyler, Bodyworker, Mentor & Righteous Rebel. Sarah is literally an all singing all dancing one stop transformation shop, with a 15 year background as a celebrity makeup artist and shoot stylist she pressed the eject button on her soulless career AND toxic marriage. She embarked on an epic journey of self mastery and explored every aspect of her mind, body, soul, style AND sexuality. She is now dedicated to liberating other women from whatever boxes, labels and categorie...
Episode 18 – The One About Choosing Not To Adult
April 05, 2018 07:00 - 19 minutes - 18.2 MBMeet Sarah Stacey: Soulstyler, Bodyworker, Mentor & Righteous Rebel. Sarah is literally an all singing all dancing one stop transformation shop, with a 15 year background as a celebrity makeup artist and shoot stylist she pressed the eject button on her soulless career AND toxic marriage. She embarked on an epic journey of self mastery and explored every aspect of her mind, body, soul, style AND sexuality. She is now dedicated to liberating other women from whatever boxes, labels and categori...
The One About Misfit to Maven
March 29, 2018 10:00 - 17 minutes - 15.8 MBIn This Episode with Ebonie Join Ebonie in reflecting on the last 18 episodes, appearing in iTunes ‘New and Noteworthy’, and explore how you can take the next steps in ‘Adulting’... Discover the DIY Misfit to Maven Foundations course which covers the revolutionary 8 pillars of practice that will take you from ARGH to AHHH!
Episode 17 – The One About Misfit to Maven
March 29, 2018 07:00 - 17 minutes - 15.8 MBIn This Episode with Ebonie Join Ebonie in reflecting on the last 18 episodes, appearing in iTunes ‘New and Noteworthy’, and explore how you can take the next steps in ‘Adulting’... Discover the DIY Misfit to Maven Foundations course which covers the revolutionary 8 pillars of practice that will take you from ARGH to AHHH! Ebonie also introduces the M2M360 programme, the community and catalyst that’s guaranteed to trigger quantum leaps forward for you in your business and your personal life!...
The One About Planning
March 22, 2018 11:00 - 25 minutes - 23.7 MBMeet Sophie Jewry Sophie is a woman on a mission to get her Ultimate Diary Planners on the desks of 25,000+ women. To help them get more organised and create the businesses and lives that they dream of. Alongside the planners Sophie also runs events and workshops and is steadily building a thriving community of 'Ladies That Plan'; women who have a love (addiction) of all things stationery and want to be part of a sisterhood of support, fun and empowerment. You can find out more about here he...
Episode 16 – The One About Planning
March 22, 2018 07:00 - 25 minutes - 23.7 MBMeet Sophie Jewry Sophie is a woman on a mission to get her Ultimate Diary Planners on the desks of 25,000+ women. To help them get more organised and create the businesses and lives that they dream of. Alongside the planners Sophie also runs events and workshops and is steadily building a thriving community of 'Ladies That Plan'; women who have a love (addiction) of all things stationery and want to be part of a sisterhood of support, fun and empowerment. You can find out more about her her...
The One About Learning To Be Charming
March 15, 2018 11:00 - 31 minutes - 28.6 MBMeet Dre Domenichini Dre was born Autistic and found dealing with people very hard. Disappointed in his progress reaching his personal goals, he decided to harness the hyper focusing of his condition to study human behaviour. 7 Years into his journey, he is now disarmingly capable at figuring out what makes people tick and has been producing a podcast about becoming a more effective human being. You can find out more about him here: http://voicesinthedark.world/ (http://voicesinthedark.world...
Episode 15 – The One About Learning To Be Charming
March 15, 2018 07:00 - 31 minutes - 28.6 MBMeet Dre Domenichini Dre was born Autistic and found dealing with people very hard. Disappointed in his progress reaching his personal goals, he decided to harness the hyper focusing of his condition to study human behaviour. 7 Years into his journey, he is now disarmingly capable at figuring out what makes people tick and has been producing a podcast about becoming a more effective human being. You can find out more about him here: https://voicesinthedark.world Fav quotes from this epis...
The One About Confidence & Business
March 08, 2018 11:00 - 28 minutes - 25.9 MBMeet Rebecca Tracey Rebecca Tracey is the head/only honcho at The Uncaged Life where she works with coaches, healers, and consultants from all over the world who want to have the freedom of working from anywhere by running their own online business. She helps people get clear on their brand message, create packages that sell, and helps them learn what it actually takes to get and keep clients online. Rebecca runs a free online community of over 6000 solopreneurs. She started her business whil...
Episode 14 – The One About Confidence & Business
March 08, 2018 07:00 - 28 minutes - 25.9 MBMeet Rebecca Tracey Rebecca Tracey is the head/only honcho at The Uncaged Life where she works with coaches, healers, and consultants from all over the world who want to have the freedom of working from anywhere by running their own online business. She helps people get clear on their brand message, create packages that sell, and helps them learn what it actually takes to get and keep clients online. Rebecca runs a free online community of over 6000 solopreneurs. She started her business whil...
The One About Juicy Sexy Money
March 01, 2018 11:00 - 28 minutes - 26.1 MBMeet Lara Rose Duong Lara-Rose Duong is a divinely guided woman who mentors activated, sacred women to define prosperity and luxury on their own terms. Working in corporate land in a traditional financial advising setting, she found that there was a big piece missing from the conversation. Now, she gets to engage in a full spectrum conversation around money & prosperity in all areas of our lives. You can find out more about her here: http://www.lararoseduong.com/ (www.lararoseduong.com) IG/F...
Episode 13 – The One About Juicy Sexy Money
March 01, 2018 07:00 - 28 minutes - 26.1 MBMeet Lara Rose Duong Lara-Rose Duong is a divinely guided woman who mentors activated, sacred women to define prosperity and luxury on their own terms. Working in corporate land in a traditional financial advising setting, she found that there was a big piece missing from the conversation. Now, she gets to engage in a full spectrum conversation around money & prosperity in all areas of our lives. You can find out more about her here: www.lararoseduong.com IG/FB: @lararoseduong Rich Witch Cir...
The One About Resilience
February 22, 2018 11:00 - 21 minutes - 19.9 MBMeet Ty Johnson Anderson Ty Johnson-Anderson is the master manifestor and psychic medium behind Rebel Goddess Society and Manifesting Everyday Miracles. She helps you grab life by the ovaries and make shi(f)t happen. All without hours of visualization and gallons of green juice. You can find out more about here here: http://tyjohnsonanderson.com/ (Tyjohnsonanderson.com ) Fav quotes from this episode: ‘Adversity brings mastery’ ‘Maintain your personal power at all times’ ‘You literally have t...
Episode 12 – The One About Resilience
February 22, 2018 07:00 - 21 minutes - 19.9 MBMeet Ty Johnson Anderson Ty Johnson-Anderson is the master manifestor and psychic medium behind Rebel Goddess Society and Manifesting Everyday Miracles. She helps you grab life by the ovaries and make shi(f)t happen. All without hours of visualization and gallons of green juice. You can find out more about here here: Tyjohnsonanderson.com Fav quotes from this episode: ‘Adversity brings mastery’ ‘Maintain your personal power at all times’ ‘You literally have to find something to hold onto...
The One About Money & Spirituality
February 15, 2018 11:00 - 25 minutes - 23.7 MBMeet Sarupa Shah Sarupa Shah is an award winning intuitive business coach and highly acclaimed spiritual mentor and the owner and founder of The Soul Agency. The Soul Agency works with women entrepreneurs and leaders across the globe who want to put soul and spirit back into their life and the world. Her passion and power is to show women how to heal their relationship with money – having helped thousands of women change their financial story as well as helping women discover their soul purpo...
Episode 11 – The One About Money & Spirituality
February 15, 2018 07:00 - 25 minutes - 23.7 MBMeet Sarupa Shah: Sarupa Shah is an award winning intuitive business coach and highly acclaimed spiritual mentor and the owner and founder of The Soul Agency. The Soul Agency works with women entrepreneurs and leaders across the globe who want to put soul and spirit back into their life and the world. Her passion and power is to show women how to heal their relationship with money – having helped thousands of women change their financial story as well as helping women discover their soul purp...