180 Nutrition -The Health Sessions.
283 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 48 ratings180 Nutrition presents The Health Sessions. Each week we talk about everything health with real people with real results in a fun laid back manner.
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Episodes
Jai Forster - From Burnout to 2 x World Triathlon Champion
February 15, 2022 09:25 - 58 minutes - 133 MBThis week, I'm excited to welcome to the podcast Jai Forster from Life Logic. Jai Forster to the podcast. Jai has a background in sports science with over 12 years experience in the fitness industry, and two times triathlon World Championships under his belt. He's also the founder and coach of Life Logic, a personalized health and fitness framework that empowers individuals to unlock their innate potential. In this episode, we discuss how Jai transitioned from burnout to his multiple triathl...
Dr Dan Plews - Maximising Athletic Performance
January 26, 2022 08:27 - 54 minutes - 125 MBThis week, I'm excited to welcome to the podcast Dr Dan Plews from Endure IQ. Dr Dan Plews is a sport scientist, researcher, coach, world champion ironman and founder of endureIQ. He combines his experience with cutting-edge science to help you land in the sweet spot of performance, health, and enjoyment. Some questions asked during this episode: What are the most common mistakes people make when training for an endurance event? How have endurance training strategies changed over the last...
Tim James - Optimizing Health With a Chemical Free Body
December 16, 2021 11:34 - 58 minutes - 135 MBThis week, I’m excited to welcome Tim James to the podcast. Tim is the founder of chemicalfreebody.com and the host of the Health Hero Show. He has a mission to help people put themselves in the health first and supports their transformations with articles, videos, coaching, and arrange of natural products. In this episode, we discussed the commonly used chemicals that we should try and avoid, the biggest weight loss misconceptions, and where to start when wanting to quickly improve our heal...
Rob English - Everything You Need To Know About Hair Loss
December 10, 2021 06:20 - 54 minutes - 126 MBhis week, I'm excited to welcome Rob English to the podcast. Rob is a researcher, medical editor, and the founder of Perfect Hair Health, a website dedicated to showcasing evidence-based methods for hair regrowth with or without drugs. Rob's interest in hair loss began in 2007, right after he was diagnosed with androgenic alopecia. Since then, he spent thousands of hours researching hair loss – its causes, treatments, and misconceptions. He has distilled complex hair loss science into doze...
Trina Felber - Optimising Oral Health
November 04, 2021 03:33 - 42 minutes - 96.9 MBThis week, I’m excited to welcome Trina Felber to the podcast. After more than 25 years as a registered nurse, Trina turned her attention to oral health. She’s the creator and CEO of Primal Life Organics, a premiere all natural dental care company that focuses on oral health. As the gateway to internal health. In this conversation, we discussed the oral microbiome. We debunk common myths related to our oral hygiene, discuss tooth whitening systems and so much more. Questions asked during o...
Dr Vimal George - A Doctor's Prescription For Living Beyond Diet & Exercise
August 27, 2021 09:01 - 46 minutes - 106 MBThis week, I'm excited to welcome Dr. George Vimal to the podcast. Dr. George Vimal is a family doctor practicing medicine at the Austin Diagnostic Clinic in Austin, Texas. He has a unique and broad understanding of population health, and is the author of Health in Flames, which we discuss here. Questions asked during our conversation: How can we use technology to better our lives? How can we optimize our surroundings so that we are more likely to make better choices? Please explain ...
Louloua Smadi - Neurofeedback Therapy To Optimise Your Brains Potential
June 08, 2021 02:03 - 51 minutes - 118 MBThis week, I'm excited to welcome Louloua Smadi to the podcast. Louloua Smadi is a board certified neurofeedback practitioner with over six years of experience in the US, UK, France, and Lebanon, she specialises in helping people with special needs and other various brain challenges. Her passion for brain health and neurodiversity stems from her experience with her brother with autism and her own attention difficulties. She hopes to help families living with severe challenges raise the bar o...
Dr Steven Gundry - Understanding & Addressing Low Energy
April 14, 2021 04:10 - 46 minutes - 107 MBThis week, I'm excited to welcome Dr. Steven Gundry to the podcast. Dr. Steven Gundry is a cardiothoracic surgeon, heart surgeon, medical researcher, and author. During his 40-year career, Dr. Gundry has performed 10,000 surgeries and developed patented, life-saving medical technology. After discovering how diet could help his patients avoid surgery, he wrote the book, “Dr. Gundry’s Diet Evolution” in 2008 which outlines his unique nutrition plan for wellness. In April 2017, he released his ...
Dr Stephen Hussey - Understanding the Heart: Uncommon Insights into Our Most Commonly Diseased Organ
March 29, 2021 03:35 - 51 minutes - 119 MBThis week, I'm excited to welcome Dr. Stephen Hussey to the podcast. Dr. Stephen Hussey is a health coach who helps people achieve high levels of health. He specializes in heart health and autoimmune issues. Questions asked in the episode - What are the biggest misconceptions surrounding heart health? - Is cholesterol the enemy that we’re led to believe? - What type of diet do you believe to be the most beneficial for our heart? https://180nutrition.com.au/ This week I’m...
Amy Baxter MP3
March 02, 2021 04:02 - 15 minutes - 36.1 MBThis week, I'm excited to welcome Dr Amy Baxter to the podcast. Dr. Baxter directs innovation, invention, operations and strategy for Pain Care Labs. After graduating from Yale University and Emory Medical School, as a double boarded pediatric emergency physician, Dr. Baxter founded PEMA Emergency Research while also founding Pain Care Labs (initially called MMJ Labs). Accomplishments include multiple NIH SBIR Fast-Tracks and review panel service, writing and overseeing patent strategy, and ...
Andrew Genovese - How To Tap Into The Incredible Power Of Breath
February 10, 2021 13:40 - 45 minutes - 105 MBThis week, I'm excited to welcome Andrew Genovese to the podcast. He is a dimensional breathwork teacher, plant medicine guide, nutritionist, healer. And yeah, ultimately, I help guide people into wholeness, and oneness, and alignment within themselves just working with the energies in the body. And bringing just a combination really of all my knowledge of energy and breathwork, and spiritual knowledge, and a background, from my guru, of a lot of ancient yoga knowledge coming from India. Q...
Dr Nicki Steinberger – How to Break Your Sugar Addiction Forever
February 02, 2021 01:15 - 46 minutes - 105 MBDr. Nicki is a holistic health educator, author, speaker and coach. She teaches people how to prevent and reverse type two diabetes using holistic lifestyle practices. In this episode, we discuss the topic of sugar addiction and dig deep into the strategies and mindset required to recognize and overcome this common issue. Over to Dr. Steinberg. Questions asked in the episode - How might we know if we have a problem with sugar consumption? - Which everyday ‘health foods’ commonly contain...
Hunter McIntyre - Inside the Mind of an Elite Athlete
December 01, 2020 03:49 - 46 minutes - 107 MBThis week, I’m excited to welcome Hunter McIntyre to the podcast. Hunter Mcintyre is one of the most decorated multi-sport athletes in history. On top of being a mainstay in the sport of OCR with 6 World Titles, he is a Crossfit games competitor, has the MURPH World Record, the Hyrox World Record and is undefeated on the popular TV show Steve Austin’s Broken Skull Challenge. Join Hunter this year by gaining access to his exact training programs as he attacks his athletic adventures! Questi...
Dr Tommy John - Building Your Resilience The Natural Way
November 18, 2020 03:31 - 1 hour - 141 MBThis week, I'm excited to welcome Dr Tommy John to the podcast. He is the founder of Dr Tommy John Performance and Healing Center. The primary goal of Dr. Tommy John Performance and Healing Center is to provide entire families with integrative, individualized care plans and treatment to improve their quality of life by reducing physical and emotional pain from injury and aging and minimizing the use of pharmaceuticals or surgery. Questions asked during our conversation: How can we become...
Erin Sharoni - Juvicell, Changing The Way You Age
November 12, 2020 03:24 - 50 minutes - 116 MBThis week, I'm excited to welcome Erin Sharoni to the podcast. Erin is a digital health expert with deep roots in the longevity industry. She has studied biology and genetics at Stanford and Harvard university, and is also on the leadership team of the Harvard Biotech club. Erin is also the co-founder of Juvicell, the first longevity supplement of its kind. In this episode, we discuss the fundamentals of aging from a holistic approach, covering nutrition, movement technology, and the latest ...
Jo Bhakdi - Quantgene: extending human lifespan by 10 years within the next 10 years
October 11, 2020 11:11 - 54 minutes - 124 MBThis week, I'm excited to welcome Jo Bhakdi to the podcast. Jo is founder and CEO of Quantgene. He leads a team of 22 that is growing quickly. Quantgene’s mission is to extend the healthy human lifespan by 10 years within the next 10 years, or more simply put: a decade within a decade. To achieve this vision, Quantgene is striving to fix what’s broken in medicine, going well beyond a single pill or EMR update. The company is tackling conventional medicine from scratch and building a new sys...
Dan Churchill - Nutrition, Movement and Mindset Tips To Win The Day
September 08, 2020 08:49 - 44 minutes - 101 MBThis week, I'm excited to welcome Dan Churchill to the podcast. Dan Churchill is one of the world’s most exciting celebrity chefs. Now based in New York, Dan is regularly featured on Good Morning America, on ABC’s The Chew and on The Food Network. As a result he has reached an audience in excess of 10 million people. He is the Chef and Co-Founder of Charley St, a fast casual restaurant in Nolita that serves healthy farm-to-table. The restaurant is also home to Dan’s own production kitchen, ...
Joel Greene - Why The Immunity Code Will Change Everything You Know About The Body
August 31, 2020 01:33 - 59 minutes - 137 MBThis week, I'm excited to welcome Joele Greene. He is the creator of the VEEP Nutrition System, the world's first commercially available program based on targeting gut communities to effect biomarkers. He is a featured author, speaker, and guest in top tier publications like Muscle and Fitness, 24 Hour Fitness Digital Magazine, CBS Online, Superhuman Radio, and beyond. His system has also been featured on the Dr. Phil Show, where it has delivered astounding life-changing results. Questions...
Martin Silva - How to Get Real Results From Home Workouts
August 24, 2020 04:16 - 57 minutes - 132 MBThis week I’m excited to welcome Martin Silva back to the show. Martin is a transformation coach, award-winning fitness model, public speaker, podcaster, the list goes on. He’s a rare breed in the fitness industry as his focus is geared towards a holistic approach, with longterm health as his main goal. In this episode we talk about the common misconceptions that he experiences time and time again in health and fitness space. We talk about eating more, not less in order to get the body you w...
Ryland Engelhart - Solutions For Healthy Soil
July 08, 2020 03:48 - 1 hour - 142 MBThis week, I'm excited to welcome Ryland Engelhart. He is the Co-Founder and Executive Director of Kiss the Ground. He is also a co-creator of the award-winning, transformational documentary film, “May I Be Frank.” He is an entrepreneur and activist, and works to inspire more "gratitude" into our culture. He speaks on sacred commerce, tools for building community, and regeneration and is the host of Kiss the Ground's "We Can Do This Podcast." Questions asked during our conversation: How d...
Kristan Kershaw - Heal your body on a cellular level with the Root Cause Protocol
June 23, 2020 02:58 - 54 minutes - 124 MBThis week, I'm excited to welcome Kristan Kirshaw to the show. She naturally has been supporting others around her to learn and find their way since a young age. She has developed that skill in connection over time and has added a lot of knowledge and experience to this via formal training. She has completed a BSc (Hons) in Animal Science, a Cert IV in Training and Assessment (TAE40110) as well as extensive training with Morley Robbins to be a Root Cause Protocol (RCP) Consultant in 2017 i...
Dr Christiane Northrup - Unlocking the Key To Vibrant Health
June 15, 2020 12:28 - 50 minutes - 116 MBThis week, I'm excited to welcome Dr Christiane Northrup back to the show. Christiane Northrup, M.D., is a New York Times best-selling author and visionary pioneer in women's health. After decades on the front lines of her profession as a practicing physician in obstetrics and gynecology, she is now dedicating her life to helping women truly flourish by learning how to enhance all that can go right with their bodies. Internationally known for her empowering approach to women's health and wel...
Dr Alberto Villoldo - Bridging Ancient Shamanic Traditions With Modern Medicine Image for Canva
May 27, 2020 01:32 - 43 minutes - 100 MBThis week, I'm excited to welcome Dr Alberto Villoldo back to the show. He is a psychologist and medical anthropologist who has studied the shamanistic healing practices of the Amazon and Andes for over 30 years. He's the founder of The Four Winds Society, an organization dedicated to bridging ancient shamanistic traditions with modern medicine and psychology. Questions we ask in this episode: What led you to explore shamanism? What did you learn during your time in the Amazon? How d...
Dr Will Bulsiewicz - Optimise Your Gut With a Plant-Based Program
May 13, 2020 03:44 - 1 hour - 154 MBThis week, I'm excited to welcome Dr Will Bulsiewicz back to the show. Dr. Will Bulsiewicz. Dr. Bulsiewicz is a board certified gastroenterologist and gut health expert. With 14 years as an MD using the latest in cutting edge medical research. He helps patients face their health goals and challenges head on and achieve incredible results. In this episode, we discussed the fundamentals of gut health and dig deep into his new book, Fiber Fueled. The book, amongst other things, outlines how we ...
Scott Carney - Discovering The Key To Human Resilience
April 15, 2020 03:14 - 49 minutes - 113 MBThis week, I'm excited to welcome Scott Carney to the show. Investigative journalist and anthropologist Scott Carney has worked in some of the most dangerous and unlikely corners of the world. His work blends narrative non-fiction with ethnography. What Doesn’t Kill Us was a New York Times bestseller; other works include The Red Market and A Death on Diamond Mountain. Carney was a contributing editor at Wired for five years and his writing also appears in Mother Jones, Men’s Journal, Playboy...
Erika Flint - Using The Power Of Hypnosis To Change Your Life
April 07, 2020 01:55 - 56 minutes - 129 MBThis week, I'm excited to welcome Erika Flint to the show. Erika Flint is an award-winning hypnotist, best-selling author, speaker, and a co-host of the popular podcast series Hypnosis, Etc. She is the founder of Cascade Hypnosis Center in Bellingham, WA, and the creator of the Reprogram Your Weight system. She has assisted hundreds of clients with weight loss by helping them reprogram how they think and feel. Her unique design and approach helps clients tap into their own inherent power and...
Cyrus Khambatta - Mastering Diabetes With a Plant-Based Diet
March 30, 2020 03:00 - 50 minutes - 115 MBThis week, I'm excited to welcome Cyrus Khambatta to the show. Cyrus Khambatta received his PhD in nutritional biochemistry from the University of California at Berkeley. He started Mangoman Nutrition and Fitness in 2013 to teach people with diabetes how to measure, track, and reverse insulin resistance through plant-based nutrition and strategic exercise. Through nutrition education, exercise coaching, and his personal experience as a person with type 1 diabetes, he positively influences th...
Susie Garden - Understanding & Addressing Anxiety
March 24, 2020 02:12 - 54 minutes - 124 MBSusie Garden has had a varied career but always with one thing in common – health and caring for people. She started off her career as a Registered Nurse and from there has held numerous healthcare related roles in the hospital, industrial and corporate sectors. She’s survived two redundancies and corporate burnout and is currently absolutely committed to mentoring women and supporting their health journeys Having worked in the ‘sickness’ model where illness is treated once it presents, s...
Matt Chaplin - Optimising Human Performance For Longevity
March 06, 2020 02:18 - 52 minutes - 119 MBMatt Chaplin is a performance coach with a focus on health and wellness. He has been working in the training arena for over twenty years. His passion and interests are driven by optimising health for the purpose of longevity. Matt combines ancestral and new age thinking and techniques to enhance his clients health and fitness journey. "What Ive learnt over the years is that being the best version of myself is more than just incorporating movement. Its a health-life wheel. Its about balance a...
Dr Dave Rabin - Discover Apollo, The Wearable Wellness Device For Stress Relief
February 26, 2020 05:39 - 40 minutes - 91.7 MBThis week, I'm excited to welcome Dr. Dave Rabin to the show. Dr. David Rabin MD, PhD is the chief innovation officer, co-founder and co-inventor at Apollo Neuroscience Inc. In his role, Dr. Rabin is developing Apollo Neuroscience's IP portfolio and running clinical trials of the Apollo technology, the first scientifically-validated wearable system to improve focus, sleep and access to meditative states by delivering layered vibrations to the skin. Dr. Rabin is a board-certified psychiatrist...
Chris Burres - Can ESS60 in Olive Oil Double Your Life Span?
February 20, 2020 05:48 - 44 minutes - 102 MBThis week, I'm excited to welcome Chris Burres. He is the co-founder of SES Research and one of the leading experts on C60, particularly in olive oil. And that’s just what I want to talk with him about today, one of the coolest new compounds on the block and how its antioxidant benefits are making it one of the most sought-after products in the world. Questions we ask in this episode: What are buckyballs/C60? What is ESS60 traditionally used for? How can we be sure that ESS60 is safe...
Martin Silva - How Eating More Could Give You The Body You Desire
February 10, 2020 04:13 - 1 hour - 164 MBThis week we welcome Martin Silva to the show. Martin is a transformation coach, award-winning fitness model, public speaker and a personal trainer with over a decade of experience in the fitness industry. Find out how Martin's life changed when he put health before aesthetics with a clean diet and a clean lifestyle. Questions we ask in this episode: What are the biggest misconceptions in the fitness industry? How to supercharge your metabolism for optimal fat burning Why drinking clea...
Dr Will Cole - Everything You Need to Know About Inflammation
January 31, 2020 01:51 - 37 minutes - 86 MBThis week, I'm excited to welcome Dr Will Cole. He is a leading functional-medicine expert specialising in investigating the underlying factors behind thyroid, hormone, autoimmune, digestive and brain problems. He is the author of the bestselling books Ketotarian and The Inflammation Spectrum and consults worldwide via webcam, with offices in Pittsburgh. Questions we ask in this episode: How would you describe inflammation? Is there a gold standard in testing for food-related/digestive...
Dr Gurpreet Padda - Discover The Secret to 'Becoming' a Type 2 Diabetic
November 19, 2019 02:51 - 48 minutes - 112 MBThis week, I'm excited to welcome Dr Gurpreet Padda. A graduate of the University of Missouri-Kansas City Medical School, Dr. Padda served residencies in surgery and anesthesia. He is board certified in pain medicine, anesthesiology and age management. He also holds an MBA from St. Louis University. He is a member the American Academy of Cosmetic Surgery, American Society for Laser Medicine and Surgery and has completed certification programs with the International Society of Cosmetogyneco...
Jake Steiner - How You Could Have 20/20 Eyesight Naturally
November 13, 2019 23:53 - 51 minutes - 119 MBThis week, I'm excited to welcome Jake Steiner. Jake Steiner (SHTY-nuh) is a passionate advocate for eye health with a unique perspective: that we can reverse myopia (AKA nearsightedness) naturally. After a decade of research, Jake compiled enough peer-reviewed academic data to back his hypothesis that we've been looking at myopia all wrong, that the 100-billion-dollar-per-year retail optometry industry is little more than a cash cow, that our eyes are not broken, and that myopia is reversib...
Clint Ober - Everything You Need To Know About Grounding
October 22, 2019 23:29 - 55 minutes - 127 MBThis week, I'm excited to welcome Clinton Ober who is CEO of EarthFX Inc., a research and development company located in Palm Springs. He first learned of grounding when marketing and installing Cable TV systems in Billings, Montana in the early 1960’s. A decade later, he formed Telecrafter Corporation and built it into the largest provider of cable installation services in the United States. This company specialized in proper grounding of cable installations for safety and signal stability...
Dr Krista Burns - Simple Steps to Identify and Address Digital Dementia
October 11, 2019 00:47 - 47 minutes - 109 MBThis week I'm excited to welcome Dr Krista Burns. Krista is a certified postural neurologist, certified posture expert, a doctor of chiropractic, and she has a PhD in global health policy. So, she has a few qualifications. She is also a highly sought-after speaker and author of the textbook, The Posture Principles. Her goal is to inspire audiences worldwide to understand the importance of posture—which, as you may know, is declining rapidly with the speed of technology. Questions we ask in...
Dr Sarah Ballantyne - Everything You Need To Know About The Paleo Diet
September 13, 2019 02:54 - 18 minutes - 42.9 MBThis week I'm excited to welcome Dr Sarah Ballantyne. She (a.k.a. The Paleo Mom) is the creator of the award-winning blog www.ThePaleoMom.com, cohost of the top-rated and syndicated The Paleo View podcast, and New York Times Bestselling author of four books: the most comprehensive Paleo guidebook to date, Paleo Principles; the definitive Autoimmune Protocol guidebook, The Paleo Approach; and two AIP cookbooks, The Paleo Approach Cookbook and The Healing Kitchen. Questions we ask in this ...
Dr Brian Brown - How to Beat Burnout & Reclaim Your Health
September 04, 2019 01:53 - 51 minutes - 118 MBThis week I'm excited to welcome Dr Brian Brown. After overcoming a battle with depression and a 390 pound life, Dr. Brian Griffin Brown shut down his traditional psychiatric practice to start his own integrative-medicine clinic, allowing him to meet the needs of his clients more deeply, spend quality time with them, and get to the root causes quickly. He has helped thousands of people over thirty-five regain control of their happiness. For years, he practiced the not-so-subtle art of “chemi...
Dr Stan Rodski - The Neuroscience of Mindfulness
August 26, 2019 03:05 - 1 hour - 144 MBThis week we welcome Dr Stan Rodski to the show. Stan Rodski is an Australian neuroscientist in private practice specializing in brain performance. He has a bachelor's degree in psychology and a doctorate of science in biological statistics. Dr Rodski has worked as a psychologist for over 30 years and more recently has focused on the neurosciences. Stan has helped many people, schools, sporting teams and organisations with improving performance and in particular memory, concentration, agil...
Catharine Arnston - Discover the most nutrient dense food in the world
August 16, 2019 02:40 - 51 minutes - 118 MBCatharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big...
Jema Lee - Health Advice Every Woman Should Know
July 23, 2019 18:55 - 1 hour - 155 MBThis week we welcome Jemma Lee to the show. She is a coach, speaker, presenter, intimate event coordinator, a huge ambassador for making living healthy easy and she walks her talk! She teaches people the unique art of how to tune in and listen to their bodies to create radiant health and a balanced thriving lifestyle. Choosing vitality over burn-out, exhaustion, weakness, lethargy, tiredness, bloating, blemishes, obesity, confusion and frustration! Questions we ask in this episode: Does ...
Jordanna Levin - How to Manifest the Life of your Dreams
July 12, 2019 02:44 - 46 minutes - 106 MBThis week we welcome Jordanna Levin to the show. She is an author, podcaster, manifestor, lunar lover and (closet) stand-up comic, who has a knack for taking mind-exploding spiritual concepts and making them digestible, relatable and applicable to everyone. Questions asked in the episode - Is it enough to simply want something to happen? - What everyday thoughts/traits/practices could potentially derail our goals? - What 3 tips could you offer those wanting to make changes in their ...
Andrew Taylor - I Ate Nothing But Potatoes For 1 Year. This Is What Happened…
June 26, 2019 02:18 - 47 minutes - 109 MBThis week we welcome Andrew Taylor to the show. At the beginning of 2016, in the depths of mental and physical despair, Andrew had a simple idea to treat food addiction by quitting food, in much the same way an alcoholic should quit alcohol. He ended up quitting all foods except potatoes, in a simple experiment to see what would happen. Pretty soon Andrew's story went viral around the globe as people were captivated by his incredible weight loss and physical and mental health improvements. ...
Annabel Streets & Susan Saunders - The Complete Guide to Ageing Well
June 19, 2019 00:52 - 56 minutes - 128 MBThis week we welcome Annabel Streets and Susan Saunders to the show. Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better. The Age-Well Project is an essential handbook for making the second half of your life happy,...
Dr Stephen Hussey - Managing Type 1 Diabetes With a Ketogenic Diet
May 30, 2019 03:11 - 1 hour - 143 MBThis week we welcome Dr Stephen Hussey to the show. He is a health coach who helps people achieve high levels of health. He specializes in heart health and autoimmune issues. Questions asked in the episode How did you previously manage your diabetes compared to what you do now? Do you think we should all follow a low-carb/keto-based lifestyle? How do you exercise to support your evolutionary beliefs? https://180nutrition.com.au/ 00:44 This week, I'm excited to welcome Dr....
Brian Richards - Is near-infrared the most therapeutic of saunas?
May 17, 2019 01:16 - 1 hour - 144 MBThis week, I'm excited to welcome Brian Richards. In 2008 SaunaSpace founder Brian needed to make a decision: fill prescriptions for acne, insomnia, and adrenal fatigue, or take a chance with Near Infrared ( NIr) Sauna Therapy, as recommended by an alternative medicine doctor. For Brian, it was a no brainer. But there was a problem, at the time you couldn’t find an NIr sauna. So, he began his journey to change that. Over the following years, Brian became consumed with creating the perfect ...
Dr Christopher Shade - The Best Way to Detoxify Heavy Metals
May 03, 2019 00:43 - 51 minutes - 117 MBThis week I'm excited to welcome Dr Christopher Shade. Quicksilver Scientific Founder & CEO, Dr. Christopher Shade obtained his PhD in environmental metals chemistry from the University of Illinois. During his PhD work, Dr. Shade patented analytical technology for mercury speciation analysis and later founded Quicksilver Scientific, Inc. to commercialize this technology. Shortly after starting Quicksilver Scientific, Dr. Shade turned his focus to the human aspects of mercury toxicity and the...
Dr Glenn Livingston - Learn How to Never Binge Again
May 02, 2019 02:36 - 55 minutes - 128 MBThis week, I'm excited to welcome Dr. Glenn Livingston.He is the son of two therapists in a family of 20 psychologists, social workers, counselors, and therapists. Shortly after getting his Ph.D. (from Yeshiva University at the Einstein Medical Campus in New York City) Glenn built a 65 person practice in approximately eighteen months, and has now worked with well over 1,000 clients. When people's symptoms resolved, he invited them into his coaching practice until, five years later, he was...
Caspar Szulc - The Next Revolution in Medicine is Here
April 29, 2019 02:25 - 59 minutes - 136 MBThis week, I'm excited to welcome Caspar Szulc. Caspar was born in Manhattan, New York, and from an early age, he was exposed to a lifestyle of healthy diet, exercise, and a holistic and spiritual mentality by his father, a pioneer in integrative medicine, and mother, a psychologist. Caspar attended Boston University’s School of Management where he received degrees in Marketing and Finance. He then worked as a financial analyst before starting the venture now known as Innovative Medicine at ...