Podcast Episodes featuring Trudy Scott

Health & Fitness Alternative Health Nutrition Education Science nutrition health weightloss muscle wellness


15-Minute Matrix artwork

#63: Mapping GABA with Trudy Scott

15-Minute Matrix - November 04, 2020 03:00 - 21 minutes ★★★★★ - 166 ratings
Welcome to the 15-Minute Matrix special Nutrition Therapy series. This is the mid-week release where we dive into the approaches, practices, dietary theories and healing foods that have been used in the most successful practices, across the globe, and throughout history. Today I’m diving back int...

Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed artwork

035 The Case of Unpredictable Anxiety w/ Trudy Scott

Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed - November 14, 2019 10:00 - 41 minutes ★★★★★ - 101 ratings
The Case:  Lauren is 32 and has been dealing with anxiety most of her life She noticed that her anxiety can be worse during stressful times and during the winter. She was  on anti-anxiety medication but they made her feel flat. She tried meditation for anxiety but this wasn't eno...

Dr. Tom O'Bryan You Can Fix Your Brain's podcast artwork

Facebook Live with Special Guest Trudy Scott, Host of The "Anxiety Summit 5: Gut-Brain Axis."

Dr. Tom O'Bryan You Can Fix Your Brain's podcast - November 13, 2019 11:12 - 1 hour ★★★★★ - 5 ratings
Treat Anxiety Through Natural Solutions with The Food Mood Expert, Trudy Scott "Anxiety Summit 5: Gut-Brain Axis.": https://theanxietysummit5.com/reg-gift/?idev_id=863 Zoomer Tests, including WHEAT Zoomer:  https://thedr.com/zoomers/

Real Health Conversations artwork

274: Food and Mood Expert and Certified Nutritionist Trudy Scott

Real Health Conversations - June 25, 2018 16:49 - 1 hour ★★★★★ - 183 ratings
This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah is joined by special guest host Shelley Gawith and guest Trudy Scott.  Trudy Scott is the author of The Anti Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End C...

Food As Medicine with Dr. Anh artwork

Anxiety: Food, Nutrients, and Amino Acids that Help; with Trudy Scott

Food As Medicine with Dr. Anh - December 18, 2017 07:59 - 56 minutes ★★★★★ - 172 ratings
Learn what nutrients people with anxiety conditions are typically lacking despite eating clean, foods that trigger anxiety symptoms, and what amino acids to take if you are anxious or worried.

Dr. Veronica’s Wellness Revolution: Health and Wellness for the Real World artwork

88: Food and Mood Connection with Trudy Scott - Dr. Veronica Anderson

Dr. Veronica’s Wellness Revolution: Health and Wellness for the Real World - September 08, 2017 05:39 - 48 minutes ★★★★★ - 6 ratings
Trudy Scott is a Food Mood Expert and Nutritionist. Her mission is to educate women about a healthy and balanced lifestyle, dietary choices, and nutrient supplements so that they can feel on-top-of-the-world. She authored the book, The Anti-Anxiety Food Solutions, which helps you address nutriti...

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe artwork

#190: The Anti-Anxiety Food Solution with Trudy Scott

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe - May 07, 2015 08:00 - 59 minutes ★★★★★ - 1.2K ratings
Topics: 1. What’s new for you from Diane [1:24] 2. Introducing our guest, Trudy Scott [3:03] 3. Hormonal changes and diet changes  [7:20] 4. Protein intake and mental health [12:55] 5. Social anxiety and pyroluria [22:59] 6.  Situational and nighttime sleep anxiety [28:29] 7. What if the amino a...

Dr. Lo Radio Show artwork

The Anti-Anxiety Food Solution with Trudy Scott

Dr. Lo Radio Show - February 12, 2014 02:00 - 1 hour ★★★★★ - 298 ratings
Showtime:  Tuesday, February 11th at 6pm PT / 9pm ET Are you anxious?  Deal with sugar or food cravings?  Feel restless? Trudy Scott, author of The Anti-Anxiety Food Solution, joins Dr Lo to discuss how to ease your ANXIOUS MIND using food as medicine.  You'll learn about the top foods that caus...

Elevate Your Energy artwork

The Anti-Anxiety Food Solution with Trudy Scott

Elevate Your Energy - October 29, 2013 23:00 - 58 minutes ★★★★★ - 36 ratings
Join Evelyne Lambrecht as she interviews Trudy Scott, author of The Antianxiety Food Solution: How the Foods You Eat Can Help you Calm Your Mind, Improve Your Mood, and End Cravings.  Get more here: http://www.antianxietyfoodsolution.com/freebies/ Is gluten affecting your mood and anxiety levels...