Podcast Episodes featuring Judson Brewer
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Encore - Judson Brewer - Unwinding Anxiety. Breaking the Habit of Worry and Fear
Untangle - April 26, 2022 11:00 - 48 minutes ★★★★ - 680 ratingsJudson is a psychiatrist, neuroscientist, and author of the book, Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal your Mind. He has combined his expertise in mindfulness, habit, behavioral change, and neuroscience to create practical tools to help unwind anx...
#103 Coronavirus Special: How To Manage Anxiety In The Face Of A Global Pandemic with Dr Judson Brewer
Feel Better, Live More with Dr Rangan Chatterjee - March 22, 2020 00:01 - 1 hour ★★★★★ - 2K ratingsCAUTION ADVISED: this podcast contains swearing. As the world goes into lockdown to help manage the global pandemic of Coronavirus, many people are feeling anxious. This is a bonus conversation that I have recorded to help people deal with the anxiety that they are currently experiencing. Many ...
Interview with author and researcher Dr. Judson Brewer | Night Club Podcast
Night Club Podcast - August 27, 2019 16:01 - 31 minutes ★★★★ - 13 ratingsJoin Andrew and Dr. Judson Brewer as they take a close look at the nuts-and-bolts of addiction, and how it relates to non-lucidity. Judson shares the recent work of his lab, and the neuroscience that helps us understand how we get hooked into virtually anything, including our dreams. We’re addict...
Ep. 104 – Dr. Judson Brewer
Metta Hour with Sharon Salzberg - August 06, 2019 01:11 - 49 minutes ★★★★★ - 589 ratingsFor episode 104 of the Metta Hour Podcast, Sharon speaks with friend and colleague Dr. Judson Brewer MD PhD. Dr. Judson Brewer is a thought leader in the field of habit change and the “science of self-mastery”, having combined over 20 years of experience with mindfulness training with ...
Dr. Judson Brewer: Everybody's Everyday Addictions
Dr. Laurie Marbas Podcast - April 17, 2019 01:03 - 46 minutes ★★★★★ - 168 ratingsTo work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/ Dr. Jud Brewer (MD PhD) is one of my favorite people to interview because I learn so much with every conversation. Dr. Brewer is a cofounder of MindSciences, and his work is focused on the field of habit change and the “science of ...
Ep. 285 - The Craving Mind with Dr. Judson Brewer
Mindrolling with Raghu Markus - April 12, 2019 14:40 - 1 hour ★★★★★ - 468 ratingsDr. Judson Brewer visits the Mindrolling Podcast for an exploration of how we can overcome the craving and habits of the mind. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Judson Brewer: Mindfulness Over Craving
Dr. Laurie Marbas Podcast - December 17, 2018 02:14 - 54 minutes ★★★★★ - 168 ratingsTo work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/ Train your brain, change your habits. Researching the brain to learn how habits form and how mindfulness can help us change them. This is what we learn with Dr. Judson Brewer in this interview. Dr. Brewer has a MD/PhD and is a min...
#159: Judson Brewer, Unwinding Anxiety
Ten Percent Happier with Dan Harris - October 31, 2018 03:00 - 53 minutes ★★★★★ - 11.1K ratingsDan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation tea...
Mindfulness and Behavior Change from an Addiction Psychiatrist with Judson Brewer, Founder at MindSciences
Outcomes Rocket - October 24, 2018 16:00 - 21 minutes ★★★★★ - 104 ratingsEmpowering physicians through mindfulness training
Judson Brewer: The Mindful Way to Kick a Craving
Tricycle Talks - April 13, 2018 14:38 - 51 minutes ★★★★★ - 251 ratingsThe second of the four noble truths teaches that craving leads to suffering. But that would be obvious to anyone struggling with addiction. Psychiatrist Judson Brewer, who is the director of research at the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachus...
Mind Meld 99 | Short Moments Many Times with Dr. Judson Brewer
THIRD EYE DROPS - March 09, 2018 01:30 - 1 hour ★★★★★ - 1.2K ratingsFor rewards and podcast extras, become a patron! Dr. Judson Brewer is an authority in the science of self-mastery. He has over 20 years of experience with mindfulness (academically and personally), he's the Director of Research at the Center for Mindfulness and is an associate professor of med...
The Craving Mind, with Judson Brewer
Deconstructing Yourself - October 25, 2017 01:40 - 1 hour ★★★★★ - 386 ratingsWhat do the neurocorrelates of enlightenment, the activation of the posterior cingulate cortex, and the extinction of craving all have in common? They relate to the work of Judson Brewer. Jud talks with Michael W. Taft about his brain biofeedback machine, the neurophenomonolgy of effort...
The Craving Mind – with Judson Brewer
Deconstructing Yourself - October 25, 2017 01:40 - 1 hour ★★★★★ - 386 ratingsWhat do the neurocorrelates of enlightenment, the activation of the posterior cingulate cortex, and the extinction of craving all have in common? They relate to the work of Judson Brewer. Jud talks with Michael W. Taft about his brain biofeedback machine, the neurophenomonolgy of effort ...
Encore - Judson Brewer - Addiction and Habit Change
Untangle - May 02, 2017 13:59 - 36 minutes ★★★★ - 680 ratingsJudson Brewer is an MD and Director of Research at UMass Medical School Center for Mindfulness. In this interview, Judson shares how mindfulness fits into the addiction cycle and how we can change our unwanted habits for good. He is a thought leader in the field of addiction and habit change and ...
Dr. Judson Brewer on Habits, Mindfulness, Addiction
Finding Mastery - March 01, 2017 17:56 - 1 hour ★★★★★ - 1.5K ratingsDr. Brewer is the Director of Research at the Center for Mindfulness and associate professor in Medicine and Psychiatry at UMass Medical School. He is also adjunct faculty at Yale University, and a research affiliate at MIT. He's at ground-zero when it comes to using science to explain...
#61: Dr. Judson Brewer, Using Mindfulness to Beat Addiction
Ten Percent Happier with Dan Harris - February 15, 2017 03:00 - 1 hour ★★★★★ - 11.1K ratingsPsychiatrist and addiction expert Judson Brewer was researching better treatment options for alcohol and cocaine addiction patients and found, through clinical studies, that meditation could significantly help break these behaviors or "habit loops" and prevent relapses. Brewer, who is now the dir...
Judson Brewer - Meditation and Your Brain
Untangle - July 05, 2016 16:15 - 35 minutes ★★★★ - 680 ratingsJudson Brewer talks about using mindfulness to change addictive behaviors. Judson is an addiction psychiatrist, Director of Research for the Center for Mindfulness, and an adjunct faculty member at Yale University. His apps targeting smoking and eating disorders have helped inspire behavioral cha...
Filter by Podcast (12)
- Untangle 3
- Dr. Laurie Marbas Podcast 2
- Ten Percent Happier with Dan Harris 2
- Deconstructing Yourself 2
- Outcomes Rocket 1
- THIRD EYE DROPS 1
- Night Club Podcast 1
- Feel Better, Live More with Dr Rangan Chatterjee 1
- Finding Mastery 1
- Metta Hour with Sharon Salzberg 1
- Mindrolling with Raghu Markus 1
- Tricycle Talks 1