Podcast Episodes featuring Dr. Sasha Heinz

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Smart People Podcast artwork

Dr. Sasha Heinz - Stop Self Sabotage and Achieve Happiness

Smart People Podcast - November 05, 2019 04:31 - 1 hour ★★★★ - 628 ratings
Dr. Sasha Heinz is a developmental psychologist and life coach. She is an expert in lasting behavioral change and the science of getting unstuck. In her private coaching practice, she helps women cultivate greater psychological flexibility and mental fitness and live a life that lines u...

BALANCING YOUR HUSTLE artwork

115: How to Get UNSTUCK, Get Out of Your Way and Live a Life you Truly Love with Dr. Sasha Heinz

BALANCING YOUR HUSTLE - October 17, 2019 03:11 - 1 hour ★★★★ - 71 ratings
www.drsashaheinz.com/ INSTAGRAM @drsashaheinz CODES: LIQUID IV CODE: HUSTLE20 JUST THRIVE PROBIOTICS CODE: KAYLEIGH10 SUNDAY SCARIES CODE: HUSTLE10     CONNECT WITH HELEN @helenbpeterson www.BrewedBlonde.com   CONNECT WITH KAYLEIGH @Kayleigh.Christina www.KayleighChri...

Going Beyond the Food: Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast artwork

193-Recover from People Pleasing with Dr. Sasha Heinz

Going Beyond the Food: Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast - June 20, 2019 10:00 - 43 minutes ★★★★★ - 127 ratings
On today's episode, we talk about people pleasing “...but my priority is my family right now. I don’t have the time to do this work right now or to participate.” We did a survey few months ago and asked our community members what is holding them back from doing the “work” meaning healing the...

Your Kick Ass Life Podcast artwork

Episode 282: The Science of Happiness with Dr. Sasha Heinz

Your Kick Ass Life Podcast - May 22, 2019 05:00 - 42 minutes ★★★★★ - 373 ratings
This week Dr. Sasha Heinz is hanging out with me on the podcast. And as usual, I am super excited! I can’t help it, y’all-- I get excited when I get to talk to someone who I know in real life mostly because I CAN’T WAIT to introduce them to YOU. Sasha is my friend, is very, very smart and talk...

Love Your Life Show artwork

Positive Psychology with Dr. Sasha Heinz

Love Your Life Show - May 08, 2019 04:58 - 46 minutes ★★★★★ - 82 ratings
Have you ever wondered why your life doesn't feel as good as it looks on the outside? Do you ever feel "bad" for feeling bad? Don't miss this interview with Dr Sasha Heinz. We discuss eating disorders, anxiety, therapy, wellness, positive psychology, mindset and....the real possibility of living...

EmpowerHER artwork

BRAIN HACKS & the POWER of Positive Psychology with Dr. Sasha Heinz

EmpowerHER - May 06, 2019 07:30 - 52 minutes ★★★★★ - 866 ratings
In this episode: Learning to manage your thinking Hacking your own brain How your brain adapts to your life Using positive psychology to increase happiness Sasha Heinz, Ph.D., MAPP, Developmental Psychologist and Life Coach, is an expert in Positive Psychology, lasting behavioral change, an...

Live Happy Now artwork

Get Unstuck With Dr. Sasha Heinz

Live Happy Now - November 13, 2018 14:00 - 24 minutes ★★★★★ - 452 ratings
Sasha Heinz, Ph.D., MAPP, Developmental Psychologist and life coach, is an expert in Positive Psychology, lasting behavioral change and the science of getting unstuck. Through her private practice, she helps women feel as good as their life looks. A graduate of Harvard University and a working m...

Permission to Offend with Rachel Luna artwork

Episode #74 Why Self-Help Books Don’t Help ft. Dr. Sasha Heinz

Permission to Offend with Rachel Luna - June 26, 2018 08:30 - 53 minutes ★★★★★ - 236 ratings
In this episode you’re going to hear Rachel have a fan girl moment, as she’s talking about positive psychology, life coaching, identity and so much more with the amazing Dr. Sasha Heinz. Sasha was one of the very first people in the entire nation to receive a degree in positive psychology, and...