The Outlier Health Podcast Podcast Episodes featuring Aaron Alexander
Health & Fitness Society & Culture Education Philosophy Self-Improvement fitness business health lifestyle entrepreneur
Aaron Alexander on Optimal Movement, Standing vs. Sitting, and Making the World Your Gym
The Outlier Health Podcast - June 09, 2016 09:00 - 1 hour ★★★★ - 1.2K ratingsWe're run, we lift weights, we do yoga, but what if instead of putting all those movements into boxes, we instead looked at moving better as a whole? In today's episode we chat with Aaron Alexander, host of the Align Podcast and expert in movement, about how we can better integrate movement into ...
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