University of Adversity Podcast Episodes featuring Aaron Alexander

Ep. 140 - Aaron Alexander – Knowing What’s Important For Your “Own” Self

University of Adversity - December 23, 2019 23:00 - 1 hour ★★★★★ - 82 ratings
Aaron Alexander is a brilliant man.  Listen as Aaron explains his book, “The Align Method,” and how he believes that in order to know your true self, you need to be able to connect with the Earth.  Aaron shares his thoughts on how important it is to stretch and allow the sun to touch your body da...

Ep. 45 Align Your Body And Your Mind with Aaron Alexander

University of Adversity - May 06, 2019 20:00 - 48 minutes ★★★★★ - 82 ratings
In this episode, Lance and Aaron discuss physical, mental, and spiritual health! Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and many others to relieve pain, increase strength, and optimize their movement. In addition, he hosts t...