Kwik Brain with Jim Kwik Podcast Episodes featuring Aaron Alexander

201: Reset Your Mind with Movement with Aaron Alexander

Kwik Brain with Jim Kwik - November 23, 2020 19:44 - 19 minutes ★★★★★ - 4.7K ratings
How can movement help you to reset your mind? As promised, we will be continuing the conversation around what it takes to reset our brains during these uncertain times.  This week, I’m thrilled to welcome back my good friend and movement coach, Aaron Alexander. Aaron is also a manual therapi...

169: Leveraging Your Senses to Think Clearly with Aaron Alexander

Kwik Brain with Jim Kwik - March 09, 2020 19:25 - 19 minutes ★★★★★ - 4.7K ratings
How do you leverage your senses to think clearly? We're excited to have Aaron Alexander back in the studio today to talk about the power of your senses.  He is an accomplished manual therapist, author, podcast host, movement coach, and has over a decade of experience coaching clients from O...

148: Mastering Body Language with Aaron Alexander

Kwik Brain with Jim Kwik - October 03, 2019 17:24 - 19 minutes ★★★★★ - 4.7K ratings
How do you use your body to communicate and influence people? Can you use your body to influence yourself?  An accomplished manual therapist, author, podcast host, and movement coach, today’s guest Aaron Alexander has over a decade of experience coaching clients from Olympic athletes to Holly...

65: Movements that Boost Brain Performance with Aaron Alexander

Kwik Brain with Jim Kwik - July 09, 2018 12:59 - 19 minutes ★★★★★ - 4.7K ratings
In today’s episode we’ll be addressing the much-talked-about mind/body connection and exploring how optimizing our body function, posture and movements can affect our minds and improve our brain power. An accomplished manual therapist and movement coach, today’s guest Aaron Alexander has over...