Podcast Notes Playlist: Latest Episodes Podcast Episodes featuring Aaron Alexander
Health & Fitness Society & Culture Education Philosophy Self-Improvement fitness business health lifestyle entrepreneur
Collective Insights: Aaron Alexander - 12 Lifestyle Hacks for Better Posture
Podcast Notes Playlist: Latest Episodes - November 01, 2019 14:50 - 46 minutes ★★★★ - 72 ratingsPodcast Notes Key Takeaways Your overall fitness doesn’t start in the gym – it starts from the way you breathe, sit, stand, and walk A non-optimal work environment sets you up for depression by putting you in an anxious position Poor posture creates a traffic jam for the nervous system and di...
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