Latest Mental health How To Podcast Episodes

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Dr. Carolyn Lentzch-Parcells on ADHD and Medications, What They Do, and Do Not Do.

Men's ADHD Support Group - April 16, 2024 07:00 - 1 hour
What's up, everyone? Shane here, and I've got an awesome episode for you today. I sat down with the incredible Dr. Carolyn Parcells, aka the ADHD MD, to talk all things ADHD medication. We dive deep into the different types of meds, how they work, and bust some common myths. Dr. Parcells drops s...

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The Hispanic Experience with ADHD

Men's ADHD Support Group - April 11, 2024 22:00 - 46 minutes
In this episode of the Men's ADHD Support Group podcast, our Founder and President, Marc Almodovar is joined by Jim O'Gara and Julio Rojas to discuss navigating ADHD as Hispanic males. James and Julio share their personal experiences growing up with ADHD in multicultural families, the challenges...

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Enhancing Cognitive Clarity: Secrets to Brain Health, Resilience and Sustenance

Fresh Leaf Forever - April 09, 2024 20:00 - 37 minutes ★★★★★ - 16 ratings
In the ever-evolving quest for cognitive excellence, understanding the intricacies of brain health has never been more crucial.  Dr. Kousalya Nathan, our guest, is an anti-aging and lifestyle wellness expert, who sheds light on the multifaceted approach to achieving and maintaining cognitive cla...

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Nurturing Our Planet and Our Food System : How and Why of Eating Clean

Fresh Leaf Forever - March 25, 2024 19:00 - 40 minutes ★★★★★ - 16 ratings
When Satyajit Hange traded the security of a fancy banking career for the unpredictability of organic farming, he didn't just change careers; he transformed his life and ignited a movement.  By doing that, he did not merely change professions; he sparked an agricultural revolution.  In a candi...

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Future Proofing Career, Business: Strategies for Growth & Innovation

Fresh Leaf Forever - March 19, 2024 00:00 - 43 minutes ★★★★★ - 16 ratings
Ever wondered how some organizations and careers go through a metamorphosis to come out even stronger on the other side? That's exactly what we uncover with our guest Dean DeBiase, Chairman of Reboot Partners.  Traversing Dean's entrepreneurial odyssey, from his teenage business ideas, to stee...

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Chronic Victory Podcast #89 - Science, Theories & Mind-blowing stuff.

Chronic Victory Podcast - March 04, 2024 07:00 - 44 minutes ★★★★★ - 17 ratings
Science fiction is only just science fiction, until it becomes science.    What if we can go from feeling small in a supermassive and big place, to feeling like a part of something big, in a supermassive and big place... Something important and rare, to which when there is something wrong with ...

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ADHD, Authenticity, and the Black Experience

Men's ADHD Support Group - February 27, 2024 16:00 - 1 hour
Shane Thrapp, Operations Director for the Men’s ADHD Support Group, is joined by Kristian Moton and Jonathan Greer to discuss their journeys and experiences living with ADHD as black men. They talk openly about the challenges of getting diagnosed and finding proper treatment, the stigma surround...

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Chronic Victory Podcast #88 - I was feeling lonely.

Chronic Victory Podcast - February 27, 2024 01:00 - 31 minutes ★★★★★ - 17 ratings
I was feeling lonely today and hopped on the mic after receiving an incredibly kind message from a listener.  Join me in this nonsensical, yet much needed time of rambling and fun! Wild Theory CBD Check out wildtheory.com for all your CBD needs and use code: victory4u The Healthy Place Check o...

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Seasonal Eating, Immunity: Why is alignment with nature important ?

Fresh Leaf Forever - February 13, 2024 17:00 - 7 minutes ★★★★★ - 16 ratings
Unlock the secrets to a vibrant, healthier you with Dr. Kousalya Nathan's enlightening discussion on the transformative power of seasonal eating. As a celebrated lifestyle and anti-aging expert, Dr. Nathan joins us to highlight the profound impact that our food choices have on gut health and, b...

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Fostering a New Era of Sustainable Innovation and Equality

Fresh Leaf Forever - February 07, 2024 20:00 - 26 minutes ★★★★★ - 16 ratings
This episode is a rich exploration of the innovative ecosystem where Gen Z's ingenuity is celebrated, mentored, and developed into solutions for real-world problems. In this re-purposed content from prior seasons of the show, we unpack how innovation is key to solving issues we face, including ...

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Queer, Black and ADHD - Kristian Moton's Empowering Story

Men's ADHD Support Group - February 06, 2024 14:00 - 41 minutes
Marc Almodovar chats with Kristian Moton about his personal ADHD journey as an African-American queer man. Kristian shares his struggles in school before diagnosis, the power of finding mentors in the ADHD community, and the importance of embracing his whole identity in his nonprofit leadership ...

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Beyond the Buzz: Reevaluating Our Relationship with Alcohol

Choose To Become - February 01, 2024 02:15 - 20 minutes
On this week's episode, I get HELLA personal by sharing my journey to becoming alcohol-free. We live in a society that is sort of obsessed with alcohol and "taking the edge off", so choosing to ditch the booze is an incredibly brave choice. But it can also be isolating at first until we find ou...

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Chronic Victory Podcast #87 - PTSD & The Pursuit of Peace

Chronic Victory Podcast - January 30, 2024 03:00 - 34 minutes ★★★★★ - 17 ratings
In this episode, I discuss true Stoicism, our emotions, two different mind exercises I learned to fight against PTSD flashbacks, and how life isn't a pursuit of happiness, but a pursuit of peace. STAY IN THE FIGHT. Wild Theory CBD Check out wildtheory.com for all your CBD needs and use code: ...

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Brendan Mahan on Goal-Setting and the Wall of Awful™

Men's ADHD Support Group - January 30, 2024 00:00 - 1 hour
Internationally renowned ADHD expert Brendan Mahan, M.Ed., MS., takes center stage to present this exclusive goal-setting workshop hosted by Shane Thrapp and the Men's ADHD Support Group! As host of the ADHD Essentials Podcast and a thought leader on ADHD, executive function, anxiety, and neuro...

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Bouncing Back and Standing On Business in 2024

Choose To Become - January 23, 2024 23:32 - 14 minutes
This episode of Choose To Become is a catch-up on what I've been up to since November of 2022 (SHEESH lol.) Y'all, it's been over a YEAR since I dropped my last episode, but we are back with weekly episodes. 2023 was sort of a hard year for some of us, but the good thing about a hard year or exp...

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Chronic Victory Podcast #86 - Thinking Small

Chronic Victory Podcast - January 14, 2024 04:00 - 21 minutes ★★★★★ - 17 ratings
 "Well-being is realized by small steps, but is truly no small thing" -Zeno In this episode, we discuss "thinking small", how that benefits our lives, and what may  come in succession of it.  LIFE is going to happen regardless of how you feel about it. What we should focus on is what we are goi...

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Chronic Victory Podcast #85 - Default Aggressive

Chronic Victory Podcast - January 14, 2024 03:00 - 9 minutes ★★★★★ - 17 ratings
I first learned about “Default aggressive" from former US Navy SEAL's  Leif Babin & Jocko Willink ( check out Jocko Podcast or read their book "Extreme Ownership" for more intel).  This concept is an awesome way to approach life and we should remember it!  "Default Aggressive" means that you’re...

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Harnessing Storytelling: How businesses can drive ESG, DEI Goals

Fresh Leaf Forever - January 12, 2024 00:00 - 37 minutes ★★★★★ - 16 ratings
With sustainability at the forefront, it's imperative for companies to get creative about how well they can advance their ESG and DEI initiatives. This was the focal point of our latest podcast episode featuring Joe Casabona, a podcast and automation coach who delves deep into the art of storyt...



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Chronic Victory Podcast #84 - Grace under pressure.

Chronic Victory Podcast - December 26, 2023 21:00 - 59 minutes ★★★★★ - 17 ratings
Rough holidays, feeling alone, anxiety attacks, "painsomnia", depression, beating yourself up & not wanting to fight anymore? Merry F@#King Christmas to us!  Really though, there is something we all need, something we all must do:  Give ourselves some grace. The Healthy Place Support the podcas...

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Why is Sleep Crucial ? Social Wellness & Sustenance

Fresh Leaf Forever - December 15, 2023 01:00 - 37 minutes ★★★★★ - 16 ratings
What if the secret to improving your well-being, both physically and mentally, lies in your sleeping pattern? In this episode,  we decode the mysteries of sleep and its profound impact on our lives. Alongside 12 experts who've been on the show, we deep dive on the connection good sleep has, t...

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Dr. William Dodson on Navigating the ADHD System

Men's ADHD Support Group - December 12, 2023 08:00 - 1 hour
We welcome renowned ADHD specialist Dr. William Dodson to discuss new perspectives on managing ADHD effectively.  Join us as we challenge the Executive Function Deficits theory and talk through Dr. Dodson's approach that focuses on understanding our unique ADHD nervous systems.  We'll explore ...

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Chronic Victory Podcast #83 - A prayer for YOU.

Chronic Victory Podcast - December 01, 2023 20:00 - 5 minutes ★★★★★ - 17 ratings
Thank YOU for being with us today. I hope you gained benefit from this podcast in some way. Please know that YOU are appreciated.  STAY IN THE FIGHT. Did you know? CVP has been crowd funded since it began in 2019! Please consider donating to support the podcasts hosting fees. You can donate @ch...

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Navigating Neurodivergence With Stefan Glazer

Men's ADHD Support Group - November 27, 2023 16:00 - 1 hour
On this episode of the Men's ADHD Support Group Podcast, we have an insightful chat with Stefan Glazer, author of "Navigating Neurodivergence." After being diagnosed with severe ADHD at 39, Stefan realized the customized systems he had created over the years could help others discover tools to m...

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Dylan Rich

Building Freedom with Jordan Paris - November 14, 2023 19:21 - 39 minutes ★★★★★ - 326 ratings
Dylan Rich, known as the SDR Whisperer, directs a renowned training program that molds the top 0.1% of cold callers. Through his company, Automated Revenue, he has successfully placed 374 sales representatives, leveraging over 1 million cold calls made and $22 million in deals closed, with his i...

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Interview with Judd Groden, LCSW

Men's ADHD Support Group - November 14, 2023 15:00 - 43 minutes
On this empowering episode, ADHD Coach and Licensed Clinical Social Worker Judd Groden joins our Founder and President, Marc Almodovar, for an uplifting chat about overcoming struggles and stigma. Judd shares his personal story of being diagnosed in the 90s - and the isolation he faced not "fitt...

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Financial Friday's featuring Rick Webster of Renafi - November - Holiday Addition

Men's ADHD Support Group - November 12, 2023 19:00 - 55 minutes
It's beginning to look a lot like...financial stress and ADHD. On this special holiday edition of the Men's ADHD Support Podcast, join us for another Financial Friday. Operations Director Shane Thrapp and expert financial coach Rick Webster walk through common money struggles those with ADHD fac...

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Endurance, Athletic Sustenance: Keys to Wellness, Injury Prevention

Fresh Leaf Forever - November 08, 2023 20:00 - 53 minutes ★★★★★ - 16 ratings
Ever wondered what it takes  for sustenance in athletics ? Unlock secrets to endurance and peak performance with wellness enthusiast, Pilates instructor and book author Maria Angelova, a returning guest. With a career inspired by early experiences in sports and academia, Maria emphasizes the...

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ADHD, Stress & Men's Health - Men's Group Session

Men's ADHD Support Group - November 07, 2023 00:00 - 1 hour
In this week's episode, we have a special treat! This is a recording of our weekly peer-to-peer support group calls that we got approval from the participants to turn into a podcast.  In this podcast, we have an open and honest discussion about managing ADHD symptoms and improving mental and phy...