Latest Yoga therapy Podcast Episodes
Evolution of the Yoga Therapy Profession with Heidi Crocker
This is Yoga Therapy - November 21, 2022 15:00 - 29 minutes ★★★★★ - 21 ratingsIn this episode I interviewed Heidi Crocker. Heidi is the Accreditation Manager for the International Association of Yoga Therapists (IAYT). We spoke about the evolution of the profession, Yoga Therapy Certification, Licensure and more. Support the Show. Connect with Inner Peace Yoga Therapy ...
Holistic Yoga Therapy with Niya Bajaj
This is Yoga Therapy - November 01, 2022 15:00 - 17 minutes ★★★★★ - 21 ratingsIn this episode I interviewed Niya Bajaj. We spoke about her work as a yoga therapist and her presentation at the Lifestyle Medicine Summit. Support the Show. Connect with Inner Peace Yoga Therapy Email us: [email protected] Website Instagram Facebook
The Nature of Yoga is Therapeutic with Judith Hanson Lasater
This is Yoga Therapy - October 20, 2022 16:00 - 44 minutes ★★★★★ - 21 ratingsIn this episode I interviewed a woman who needs little introduction. Judith Hanson Lasater, Ph.d. and physical therapist, has taught yoga around the world since 1971. Judith offers numerous live events, digital courses, and has published 11 books, including her most recent, Yoga Myths, and Teach...
Active Peace with Reggie Hubbard
This is Yoga Therapy - October 18, 2022 14:00 - 22 minutes ★★★★★ - 21 ratingsIn this episode I interviewed yoga teacher and activist Reggie Hubbard. Reggie teaches Members of Congress, Congressional Staff, leading progressive organizations and individuals, sharing techniques for growing peace and ease as a foundation, not an afterthought. He also advises yoga communitie...
Equal Access to Yoga with Anjali Rao
This is Yoga Therapy - October 07, 2022 14:00 - 24 minutes ★★★★★ - 21 ratingsIn this episode, I interviewed Anjali Rao. Anjali (she/her) is a Yoga educator who offers a critical lens into the teachings of yoga in service to the challenges of the times we live in. Her work offers insight into the Yoga stories and histories that have been obscured by heteropatriarchy and c...
Yoga Therapy and Collaborative Care with Jenna Csont
This is Yoga Therapy - October 03, 2022 15:00 - 22 minutes ★★★★★ - 21 ratingsIn this episode I interviewed Jenna Csont. Jenna is a Certified Yoga Therapist (C-IAYT), having graduated from Inner Peace Yoga Therapy in 2020. Today she works as a yoga therapist at Skyway Behavioral Health in Skokie, IL, a specialized behavioral health center with an array of services built j...
Toxic Positivity
Where The Lotus Grows - September 30, 2022 19:00 - 41 minutes ★★★★★ - 23 ratingsToxic positivity can be hard not to encounter and sometimes we're all guilty of urging others and even ourselves to "look on the bright side" instead of sitting with discomfort. At what point do "positive vibe" platitudes become toxic and how can we avoid falling into the toxic positivity trap?...
The Courageous Path to Healing with Jennifer Kreatsoulas
This is Yoga Therapy - September 28, 2022 15:00 - 22 minutes ★★★★★ - 21 ratingsIn this episode I interviewed Dr. Jennifer Kreatsoulas. Jennifer is a certified yoga therapist specializing in eating disorders and body image. She is a sought-after international speaker and former host of Real Body Talk, an online interview talk show. Through her virtual school, Yoga for Eatin...
Caring for Others Without Losing Yourself
Worrier to Warrior - August 25, 2022 11:00 - 40 minutes ★★★★★ - 28 ratingsLong-time nurse, business owner and yoga/Ayurveda educator Aimee Pruitt is back on the pod sharing how to create boundaries and burnout resistance when caring for others as a career or as a parent or partner. Useful tips for anyone in a helping role and some extra advice for up-and-comi...
Loving an Anxious Human with Cliff Dumas
Worrier to Warrior - August 19, 2022 15:19 - 46 minutes ★★★★★ - 28 ratingsWho better to speak about what it’s like to love someone who has struggled with their mental health than Lisa’s long-time partner, Cliff Dumas. Listen to hear how Cliff discovered the truth of Lisa’s disordered panic and the best things he did to support her, plus how facing big fears c...
Kim's Journey Pt. 20: What Comes After Cancer
Where The Lotus Grows - August 10, 2022 14:00 - 45 minutes ★★★★★ - 23 ratingsLast time we caught up with Kim, she had great news - as her scans were all clear, BUT the next part of her journey had just begun. In todays episode, the ladies discuss Kim's upcoming surgery as a preventative measure and the new drug therapy regime that they're asking her to take. Spoiler -...
Let's Revisit Cannabis - Professional Edition
Where The Lotus Grows - July 18, 2022 15:00 - 45 minutes ★★★★★ - 23 ratingsSince her cancer diagnosis, Kim has learned a lot more about the medical marijuana industry and the use of cannabis in cancer care. The ladies dive deep into all of the new things she's learned from working with cannabis coaches and nurses specializing in the field, and Tonya shares her recent ...
Resilience Informed Therapy with Dr. Arielle Schwartz
This is Yoga Therapy - July 13, 2022 16:00 - 31 minutes ★★★★★ - 21 ratingsIn this episode I interviewed Dr. Arielle Schwartz. Dr. Schwartz has a private practice in Boulder, Colorado providing Psychotherapy, Supervision, and Consultation in Resilience Informed Therapy which applies research on trauma recovery, EMDR Therapy, and Somatic Psychology to form a strength-ba...
A very special episode: Abortion
Where The Lotus Grows - June 30, 2022 04:00 - 1 hour ★★★★★ - 23 ratingsIn the light of the SCOTUS decision over turning Roe V. Wade, the WTLG wanted to turn our grief into something that is (hopefully) constructive for the couragitarians. It was certainly cathartic for us. This episode contains fun facts about the progress women have made in the last 50 years,...
Student & Alumni Panel June 23, 2022
This is Yoga Therapy - June 28, 2022 15:00 - 53 minutes ★★★★★ - 21 ratingsThis episode is a recap of a recent Zoom panel we held with the following Inner Peace Yoga Therapy students and alumni: Karen Campbell Toni Vandermarel Katie Pine Janet Liu In the panel, these individuals shared their experiences in our training, and spoke to what their yoga therapy work an...
The Power of Presence: Yoga Therapy with Youth, Marginalized and Disenfranchised
This is Yoga Therapy - June 24, 2022 17:00 - 40 minutes ★★★★★ - 21 ratingsIn this episode I interviewed Rynn Burkett and Meg Hayden. Rynn and Meg are both current students in the Inner Peace Yoga Therapy Certification program. They are doing some amazing work in the world and we wanted to spotlight that a bit on the podcast. Specifically, and among other things, they ...
Kim's Journey pt. 19: Finally Some Good News
Where The Lotus Grows - June 16, 2022 21:00 - 58 minutes ★★★★★ - 23 ratingsKim shares the good news and LOTS of thoughts about what happens next and how the health care system could be improved. A vital episode if you've been following Kim's Journey - Enjoy! Support the Show.
Yoga Of Recovery *New Book Release* With Durga Leela
This is Yoga Therapy - May 28, 2022 17:00 - 41 minutes ★★★★★ - 21 ratingsIn this episode, I interviewed Durga Leela. Durga is a yoga therapist and yoga teacher, Ayurvedic practitioner and author of the new book entitled Yoga of Recovery: Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction. By offering an empowering personal program of self-care in ...
The Helpers Need Help with Aimee Pruitt
Worrier to Warrior - May 20, 2022 11:00 - 52 minutes ★★★★★ - 28 ratingsAfter personally encountering nurses sharing stories of their degraded mental health due to the staggering pressure they’ve experienced throughout the last 2.5 years, Lisa talks to her former co-host and longtime RN Aimee about her perspective working in the industry, the toll she has p...
Interview: Dr. Gail Parker, PhD, C-IAYT, E-RYT
Where The Lotus Grows - May 19, 2022 15:00 - 1 hour ★★★★★ - 23 ratingsWe are so excited to share our conversation with Dr. Gail Parker! Gail Parker, Ph.D. CIAYT, E-RYT 500 is an author, psychologist, educator, certified yoga therapist and a lifelong practitioner of yoga. She became president of the Black Yoga Teachers Alliance (BYTA) Board of Directors in 2020. ...
The Pursuit of Perfect Health
Where The Lotus Grows - May 19, 2022 13:00 - 52 minutes ★★★★★ - 23 ratingsThe ladies discuss the idea of achieving "perfect heath," the marketing and capitalizing of health and wellness as an industry, and the dangers of health and wellness myths and stereotypes. They further discuss what ideal health now means to them in light of ongoing health issues. Support the ...
Don’t Sweep It Under the Rug
Worrier to Warrior - May 13, 2022 11:00 - 55 minutes ★★★★★ - 28 ratingsYessica Avencena is a psychotherapist and the founder and CEO of Aspire Behavioural Health clinics and MindfulYou healing centers in California’s Central Valley. Yessica and Lisa discuss the mental health crisis we are collectively experiencing, how parents can support their struggling ...
Relative and Absolute Yoga Therapy with Joseph LePage
This is Yoga Therapy - May 11, 2022 16:00 - 39 minutes ★★★★★ - 21 ratingsIn this episode I interviewed Joseph LePage. Joseph founded Integrative Yoga and Integrative Yoga Therapy in 1993, and is a pioneer in the field of Yoga therapy training programs. He began teaching yoga therapy in hospital settings in 1995 and continues up to the present as Director of The Healt...
Yoga for Bendy People with Libby Hinsley
This is Yoga Therapy - May 03, 2022 19:00 - 23 minutes ★★★★★ - 21 ratingsIn this episode I interviewed Libby Hinsley. Libby lives in Asheville, NC and is a Doctor of Physical Therapy as well as a Certified Yoga Therapist. She draws most of her Yoga inspiration from the tradition of Desikachar, or the viniyoga lineage and she was fortunate to study at the Krishnamach...
Kim's Journey pt. 18: Rehabilitation Begins
Where The Lotus Grows - May 03, 2022 17:00 - 50 minutes ★★★★★ - 23 ratingsKim shares her experience starting physical therapy, the pros and cons of being on the flip side of movement education, and the value of difficult teachers. Support the Show.
Kim's Journey pt. 18: Rehabilitation Begins
Where The Lotus Grows - May 03, 2022 17:00 - 50 minutes ★★★★★ - 23 ratingsKim shares her experience starting physical therapy, the pros and cons of being on the flip side of movement education, and the value of difficult teachers. Support the show
Intentional Grounding
Where The Lotus Grows - April 27, 2022 14:00 - 41 minutes ★★★★★ - 23 ratingsTonya and Kim talk about the practice of intentional grounding, why it should be a part of your regular self care routine and how, once practiced regularly, it can become a powerful tool in a variety of situations. Bonus: Kim shares an Intentional Grounding Meditation on social media and on ou...
Intentional Grounding
Where The Lotus Grows - April 27, 2022 14:00 - 41 minutes ★★★★★ - 23 ratingsTonya and Kim talk about the practice of intentional grounding, why it should be a part of your regular self care routine and how, once practiced regularly, it can become a powerful tool in a variety of situations. Bonus: Kim shares an Intentional Grounding Meditation on social media and on ou...
Healing one Breath at a Time with Edda Rodriguez
This is Yoga Therapy - April 20, 2022 16:00 - 33 minutes ★★★★★ - 21 ratingsIn this episode I interviewed Edda Rodriguez. Originally from Peru, Edda moved to Chicago in 2002. She started practicing Yoga out of necessity in order to relieve back pain, but quickly realized that there was a lot more going on than just a physical practice. Today, Edda is a Certified Yoga T...
Maintaining Health During Times of Prolonged Stress
Where The Lotus Grows - April 13, 2022 11:00 - 53 minutes ★★★★★ - 23 ratingsLet's fact it, stressful situations are a regular part of our day to day lives, and often the choices that we make regarding our own physical and mental health maintenance determine our overall state. What happens when we experience additional prolonged stressful situations such as a medical di...
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