Latest Workplace wellness Podcast Episodes

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Are you digging in the wrong place?

Thrive TV Show - February 08, 2024 10:00 - 35 minutes
IN THIS EPISODE YOU'LL DISCOVER: How our bodies reflect our mental, emotional and physical history, recent and distant past.  How issues manifest in one place, but are created elsewhere. What we can do practically, to find the right solutions to overcome problems. ABOUT JP JP is an award-wi...

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The Slow Revolution

Thrive TV Show - December 12, 2023 08:00 - 34 minutes
IN THIS EPISODE YOU'LL DISCOVER: The power of slow in a fast world What the slow movement is really all about and how to embrace it How slowing down can exponentially improve relationships, connection, productivity and wellbeing ABOUT CARL Carl Honoré is an award-winning writer, broadcaster...

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Top Tips from the Speaker of the Year

Thrive TV Show - October 31, 2023 12:00 - 27 minutes
Having just won the prestigious ‘Keynote Speaker of the Year’ and ‘Educator of the Year’ awards, Lauren shares the story behind the scenes and her top tips for anyone wanting to improve their communication. IN THIS EPISODE: Becoming Speaker of the Year - they journey and how it came about. To...

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Leading Like a Master Gardener

Thrive TV Show - October 05, 2023 05:00 - 15 minutes
Just as a master gardener creates the right environment for plants to thrive, leaders must cultivate the ideal environment in which people can be at their best. IN THIS EPISODE YOU’LL DISCOVER: Why great leaders need to lead like master gardeners. The 12 keys to cultivate a thriving team. Ho...

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Motivational Interviewing Techniques with Kelly Majdan

The Wealth@Work Show - September 08, 2023 17:00 - 10 minutes
Kelly Majdan joins Ross Marino sharing tips on asking good questions to balance the cognitive and behavioral facets of our understanding.

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Leading Effective Change

Thrive TV Show - August 31, 2023 07:00 - 37 minutes
IN THIS EPISODE YOU'LL DISCOVER: 1. Psychological Foundations of Change Understanding the human response to change. Navigating resistance and fostering buy-in. 2. Emotional Intelligence for Change Leaders Developing self-awareness and self-regulation. Building empathy and effective communi...

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Strategic Retirement Partners: How We Did it! w/ Deane Mayhofer and Jeff Cullen

The Wealth@Work Show - August 18, 2023 19:00 - 13 minutes
Deane Mayerhofer and Jeffrey Cullen share their insights with Ross Marino on Strategic Retirement Partners success.

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AI and ChatGPT in Financial Services with Petros Koumantaros

The Wealth@Work Show - August 18, 2023 15:00 - 12 minutes
Petros Koumantaros and Ross Marino discuss the AI technology in ChatGPT.

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Non-Qualified Deffered Comp and the Great Resignation with Jeff Acheson

The Wealth@Work Show - August 16, 2023 16:00 - 15 minutes
Jeff Acheson and Ross Marino discuss how employers can retain mission critical employees by offering non-qualified deferred comp options.

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Put the Big "F" in a Box with Jamie Greenleaf and Jed Cohen

The Wealth@Work Show - July 28, 2023 14:00 - 15 minutes
Jamie Greenleaf and Jed Cohen join Ross Marino discussing the role of the fiduciary in the changing healthcare benefits industry. 

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The Office is Dead. Now What? with Maryanne Spatola

The Wealth@Work Show - July 21, 2023 20:00 - 16 minutes
Maryanne Spatola joins Ross Marino to share info on how the office, and the ways we work, are changing in today's workplace.  #humanfirst #humanresources #workplace 

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The Resilience Roadmap: 7 Guideposts for Charting Your Course in a Chaotic World

Thrive TV Show - July 04, 2023 19:00 - 35 minutes
IN THIS EPISODE YOU'LL DISCOVER: The mistake you are probably making right now that is sabotaging your resilience. How to use The Personal Agency Matrix to regain control of your time and energy . Why crafting a clear and compelling vision of the future is your secret to tapping into stores of...

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Disrupting Leadership with Vertical Growth

Thrive TV Show - June 15, 2023 14:00 - 38 minutes
IN THIS EPISODE YOU'LL DISCOVER: What is vertical growth and why it's essential to great leadership?  Why are competency-based programs (like delegation or coaching skills) largely a waste of time, money, and energy when leaders underperform?  Harnessing the power of developmental mindfulness...

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What is Group Medicine? & Why it's Important for Your Health

Thrive TV Show - April 20, 2023 01:00 - 26 minutes
IN THIS EPISODE YOU'LL DISCOVER:  What is group medicine and why is it so important for achieving our health goals? Understand the outcomes you want for your year and if your current network is supportive of those goals, (and if not, what to do about it). How finding your tribe impacts the ch...

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Mental Health in the Workplace

Thrive TV Show - March 16, 2023 01:00 - 35 minutes
IN THIS EPISODE YOU'LL DISCOVER:  Where to start?! How do you have a mentally healthy workforce?  What are the pitfalls?  What we can do going forward? ABOUT GARETH: Gareth’s background is in health and safety and he was the winner of the Emerging Practitioner award at the Safeguard 2020 aw...

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Be Kind To Your Mind

Thrive TV Show - February 08, 2023 02:00 - 27 minutes
IN THIS EPISODE YOU'LL DISCOVER: 1. We need better mental health language 2. Stressed out brains are offline brains 3. Recognise your wobbly point and pre-plan your support network ABOUT JULIA: Julia Grace is an award winning international keynote speaker, mental wellness educator and singer-...

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Remote, Not Distant

Thrive TV Show - December 14, 2022 13:00 - 34 minutes
IN THIS EPISODE YOU'LL DISCOVER: What is culture and why it matters? Can you build a culture remotely? What do we really mean by hybrid work and what the future looks like? ABOUT GUSTAVO: Gustavo Razzetti is a sought-after speaker, culture consultant, and best-selling author. He’s the CEO o...

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Conscious Communication and Mindfulness Tools for More Connected Families

Thrive TV Show - November 17, 2022 01:00 - 32 minutes
IN THIS EPISODE YOU'LL DISCOVER: How mindfulness can help us navigate the anxiety epidemic the Western world is facing. Why parents need to do our best to 'unlearn' our bad behaviour (generational habits). The very real benefits of meditation practice and no... you don't need to do a silent r...

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Becoming the Authentic You

Thrive TV Show - October 26, 2022 08:00 - 36 minutes
IN THIS EPISODE YOU'LL DISCOVER: We all have deep needs, and our sense of self growing up is shaped by the degree to which we believe these needs were met. How to understand coping mechanisms, defence mechanisms, or counterfeits. When you discover that your deep needs are not under question (...

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Get Bold with Flexible Work

Thrive TV Show - October 05, 2022 06:00 - 36 minutes
IN THIS EPISODE YOU'LL DISCOVER: Why flexible work isn't 'done' yet Why bolder flex is worth it Tips for flex success ABOUT GILLIAN: Gillian Brookes is a flexible work specialist. Her book, 'Flexperts: getting the best from flex in a world that's ever changing' is expected to be out by the ...

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Mindfulness as a Superpower for Leadership & Performance

Thrive TV Show - September 15, 2022 02:00 - 38 minutes
IN THIS EPISODE YOU'LL DISCOVER: What mindfulness is and isn't. Why it can be a superpower that's needed now more than ever. How it's relevant to leaders. ABOUT LOTTY: Lotty Roberts has been guiding organisations to lead and navigate through change, challenge and  uncertainty for over 20 ye...

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DOUBLE EPISODE: Jeff Acheson, Alex Assaley & Brett Shofner talk Wealth@wor(k) 2022

The Wealth@Work Show - September 06, 2022 14:00 - 22 minutes
Register to attend Wealth@wor(k) 2022 today by visiting https://wealthatwork.live Part 1 Ross Marino talks with Jeff Acheson of Independent Financial Partners about his upcoming session at Wealth@wor(k) 2022 that revolves around changing the focus of financial planning to a human first approach...

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DOUBLE EPISODE: Talking Wealth@wor(k) with Devyn Duex, Tina Shackman, Holly Knight & Faith Teope

The Wealth@Work Show - August 22, 2022 14:00 - 17 minutes
Register to attend Wealth@wor(k) 2022 today by visiting https://wealthatwork.live Part 1 Ross Marino talks with Devyn Duex & Tina Shackman about their upcoming session at Wealth@wor(k) 2022. “Getting Back to Basics” is all about figuring out basic necessities in order to develop a successful re...

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DOUBLE EPISODE: John Sullivan & Jamie Greenleaf Talk Wealth@wor(k)

The Wealth@Work Show - August 12, 2022 16:00 - 12 minutes
Register for Wealth@wor(k) today by visiting wealthatwork.live On this episode of Wealth@wor(k)... Part 1: Ross Marino talks with John Sullivan, Editor-in-chief of 401(k) Specialist Magazine, a publication/website dedicated to helping retirement plan advisors ensure a secure retirement for hard...

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Enjoying Big Leadership Roles Without the Drama

Thrive TV Show - August 04, 2022 06:00 - 33 minutes
IN THIS EPISODE YOU'LL DISCOVER: How to be successful and make a positive contribution in your leadership role without destroying your health or your personal life.  How to manage your workload, avoid working long hours and stop putting yourself last.  Why leading others is a lot like parenti...

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The Surprising Truths About Caring For Wellbeing

Thrive TV Show - July 21, 2022 08:00 - 33 minutes
IN THIS EPISODE YOU'LL DISCOVER: Why wellbeing comprises:   Moments of thriving and struggle and what to do about this  Multiple factors and how you can measure and care for them  Ebbs and flows and why tiny is mighty  ABOUT MICHELLE: As a wellbeing researcher, best-selling author, and pla...

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Overcoming Fear

Thrive TV Show - July 06, 2022 06:00 - 20 minutes
IN THIS EPISODE YOU'LL DISCOVER:  Why you need to start with fear first, goals second  What do you control that you fear and what do you not control  How to face your fears ABOUT TIM: Tim S. Marshall is a motivational speaker, life coach, entrepreneur, and author. He’s written 7 books in 2 ...

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Ep. 108 – Final episode…for now

Perfect Stress - July 04, 2022 07:00 - 14 minutes
The Perfect Stress Podcast will be on hold for the near future.  I want to thank you so much for listening and supporting this podcast, and hope that it provided some value to you.  I hope to restart the podcast at some point once the MyStressAlarm app has good traction. Please follow https://w...

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Ep. 107 – Keeping stress in check between vacations

Perfect Stress - June 27, 2022 07:00 - 13 minutes
Vacations can be expensive, especially in an inflationary economy.  But your mental health is quite important too.  In this short episode I offer my two cents on how to maximize the benefits of vacation and keep stress in check between vacations. https://www.facebook.com/PerfectStress | http://...

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Why Working School Hours Benefits All

Thrive TV Show - June 23, 2022 03:00 - 27 minutes
IN THIS EPISODE YOU'LL DISCOVER:  An understanding of how the current construct of work is marginalising many people in the workforce, especially mums.  Insights into how work can be structured better: to benefit parents AND non-parents, as well as the overall organisation.  Practical ways fo...

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