Latest Womens health Podcast Episodes
Ask Herbal Health Expert Susun Weed with guest Linda Ugelow
Ask Herbal Health Expert Susun Weed - May 21, 2024 23:30 - 1 hour ★★★★ - 211 ratingsSusun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Author Linda Ugelow. Linda Ugelow (YOU-guh-lo) is a speaking confidence, podcast host, and author of the book, Delight in the Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams. For...
What Not To Drink On Your Period with Bria Gadd
It's Hertime. - May 21, 2024 06:00 - 45 minutesIt's hertime with Cody and Jess, is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. These two women hea...
#350 Homerun Hormones, Biomarkers for Blood Sugar, and Healing from Paleo with Isaac Pohlman, RD and T1D (Part 1)
Less Stressed Life: Helping You Heal Yourself - May 15, 2024 22:00 - 39 minutes ★★★★★ - 138 ratingsSend us a Text Message. This week on The Less Stressed Life Podcast, I am joined by Isaac Pohlman who is a registered dietician. In this episode, Isaac tells me how his personal health story led him to helping adults with type 1, 2, and prediabetes. Isaac tells us why everyone should be concern...
Ask Herbal Health Expert Susun Weed with guest Paul Austin
Ask Herbal Health Expert Susun Weed - May 14, 2024 23:30 - 2 hours ★★★★ - 211 ratingsSusun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with psychedelic expert Paul Austin. Paul F. Austin, a prominent figure in psychedelics, has guided millions to safe and meaningful psychedelic experiences through his work as the founder of Third Wave. F...
All About Mixhers Metabolic Balance: Deep Dive Episode EP244
It's Hertime. - May 14, 2024 06:00 - 27 minutesIt seems like the “easiest” ways to lose weight today involve the use of medications, which can come with a range of side effects as you lose weight. For women who want to take a more natural approach to weight loss, there are ways to improve insulin sensitivity, balance hormones, and regulate b...
Ask Herbal Health Expert Susun Weed with guest Martha Alter Hines
Ask Herbal Health Expert Susun Weed - May 07, 2024 23:30 - 2 hours ★★★★ - 211 ratingsSusun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with author Martha Alter Hines Martha Alter Hines, MSW, is a mom, an author, a healer, and an astrologer. Martha has twenty years of experience as a clinical social worker, psychotherapist, and body worker...
#349 Finding Your Zone of Genius with Gay Hendricks
Less Stressed Life: Helping You Heal Yourself - May 07, 2024 12:00 - 48 minutes ★★★★★ - 138 ratingsSend us a Text Message. This week on The Less Stressed Life Podcast, I am excited to be joined by Gay Hendricks. In this episode, Gay tells us how to find our Zone of Genius, which he talks about in his book, The Big Leap. Your genius is that activity or way of being that you are uniquely suite...
A Holistic Health Practitioners Take on Ozempic with guest Amy Wilson EP243
It's Hertime. - May 07, 2024 06:00 - 45 minutesUnless you’ve been living under a rock, you have most likely caught wind of the recent Ozempic hype. Ozempic and other GLP-1 RA medications have entered the global spotlight as the hot health topic among celebrities and across news outlets. While the drug was originally prescribed for diabetes, ...
S2E5 Dipping my toes into the dating pool
The Thriving and Surviving Podcast - May 05, 2024 19:00 - 20 minutes ★★★★★ - 1 ratingWell.... What can I say? Wanna hear about how sweaty I was on my first date post separation? Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Rare Collective Discount: RAREAMANDAJANE CLICK HERE Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au
#348 EMF and Health with August Brice of TechWellness
Less Stressed Life: Helping You Heal Yourself - May 01, 2024 22:00 - 52 minutes ★★★★★ - 138 ratingsSend us a Text Message. This week on The Less Stressed Life Podcast, I am joined by the lovely August Brice of TechWellness. In this episode, August tells us how EMF (electromagnetic fields) affects our health and wellness. We talk about the research August has done and how to get the most bang...
Ask Herbal Health Expert Susun Weed with guest Janice Gallant
Ask Herbal Health Expert Susun Weed - April 30, 2024 23:30 - 2 hours ★★★★ - 211 ratingsSusun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Janice Gallant. Janice Gallant, an artist, writer, mystic and guide for women's personal empowerment and the founder of Soulfully Aligned Women, brings a rich tapestry of experience as both an acclai...
All About Emotional, Physical, Recreational and Sexual Intimacy with Monica Tanner EP242
It's Hertime. - April 30, 2024 06:00 - 41 minutesWhen you hear the word ‘intimacy,’ it’s likely that something like sex pops into your head. While intimacy is commonly used in the context of making love, this only describes one aspect of it. Intimacy occurs not only between lovers, but also in friendships and in other platonic relationships. I...
#347 5 Types of Magnesium and 2 types of muscle cramps with Patrick Sullivan of Jigsaw Health
Less Stressed Life: Helping You Heal Yourself - April 24, 2024 22:00 - 1 hour ★★★★★ - 138 ratingsSend us a Text Message. This week on The Less Stressed Life Podcast, I am joined by Patrick Sullivan, co-founder of one of my favorite supplement companies, Jigsaw Health. In this episode, we talk about how and why Jigsaw Health was created, different forms of magnesium, minerals, muscle cramps...
Ask Herbal Health Expert Susun Weed with guest Anodea Judith
Ask Herbal Health Expert Susun Weed - April 23, 2024 23:30 - 2 hours ★★★★ - 211 ratingsSusun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with author & teacher Anodea Judith. Anodea Judith, Ph.D. is a globally recognized teacher and the author of several bestselling books on chakras, psychology, yoga, social change, and women’s leadership, w...
How To Balance Your Hormones Naturally with Hertime: Live Q&A EP241
It's Hertime. - April 23, 2024 06:00 - 56 minutesSo many women struggle feeling their best every day of the month, because they don't realize that symptoms that come along with hormone imbalance, like cramps, bloating, moodiness, pain, acne, etc. are negotiable. That's right, just because we women, doesn't mean we are meant to suffer when it's...
How to foster body positive and healthy future generations
Women's Fitness Academy Podcast - April 23, 2024 03:00 - 1 hour ★★★★★ - 1 ratingIn this special round table episode, we delve into body positivity, body neutrality, health at every size and how to help our young people be healthy and happy with themselves, without passing on our generational diet culture trauma. Host Lauren Calvin https://www.instagram.com/laurencalvin_lc/...
S2E4 New Boobies! All the goss on my replacement surgery.
The Thriving and Surviving Podcast - April 21, 2024 19:00 - 27 minutes ★★★★★ - 1 ratingCome along while I take you through my implant replacement due to my right one rupturing. Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Rare Collective Discount: RAREAMANDAJANE CLICK HERE Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au
#346 Emotions Stored In The Body with Dr. Bradley Nelson
Less Stressed Life: Helping You Heal Yourself - April 17, 2024 22:00 - 46 minutes ★★★★★ - 138 ratingsSend us a Text Message. This week on The Less Stressed Life Podcast, I am honored to be joined by holistic physician and lecturer, Dr. Bradley Nelson. In this episode, Dr. Nelson tells us his story of how he went from a computer programmer to a chiropractor who specialized in releasing trapped ...
How To Get Rid of Menopause Belly Fat with Barb Hawken EP240
It's Hertime. - April 16, 2024 06:00 - 47 minutesAre you tired of generic fitness advice that doesn’t cater to the specific needs of women in menopause? Jon today's episode, Cody invites Barb Hawken, a menopause fitness coach who’s dedicated her career to empowering menopausal women through specialized fitness and nutrition strategies. Barb sh...
#345 Human Heart, Cosmic Heart with Tom Cowan
Less Stressed Life: Helping You Heal Yourself - April 10, 2024 07:00 - 39 minutes ★★★★★ - 138 ratingsSend us a Text Message. This week on The Less Stressed Life Podcast, I am joined by Tom Cowan who was previously a general practicing medical doctor. He is a well known author and speaker. In this episode, we mainly discuss Tom's book Human Heart, Cosmic Heart where he studied the claim made by...
Ask Herbal Health Expert Susun Weed
Ask Herbal Health Expert Susun Weed - April 09, 2024 23:30 - 2 hours ★★★★ - 211 ratingsSusun Weed answers 90 minutes of herbal health questions.
Benefits of Collagen: Is it Good For Hormones? EP239
It's Hertime. - April 09, 2024 06:00 - 23 minutesWhat exactly is collagen and do we really need it? Today, Cody takes us on a deep dive into collagen - the benefits of collagen, the best kind of collagen, and how it connects with our hormonal health. Collagen does have many benefits, but we don’t often hear how it can benefit our insides as mu...
Unveiling Lipoedema with Tess Timpano
Women's Fitness Academy Podcast - April 05, 2024 00:00 - 48 minutes ★★★★★ - 1 ratingNavigating the complexities of lipoedema diagnosis and treatment, Personal Trainer Tess Timpano found herself grappling with the physical and emotional toll of living with a chronic condition that is often misunderstood. "A lot of GPs don't know what it is. Mine Googled it in front of me," she s...
#344 Autoimmune Cure with Dr. Sara Szal Gottfried
Less Stressed Life: Helping You Heal Yourself - April 03, 2024 23:00 - 1 hour ★★★★★ - 138 ratingsSend us a Text Message. This week on The Less Stressed Life Podcast, I am so excited to be joined by Dr. Sara Szal Gottfried! In this episode, Sara tells us about her healing journey after learning she was suffering from pre-autoimmune disease. Through her experience, she learned there weren't ...
How Trauma Is Stored in the Body (+ How to Release It) with Julia Blackwell EP238
It's Hertime. - April 02, 2024 06:00 - 52 minutesPhysical and emotional trauma have ways of lodging themselves in our body's wrapping called the fascia. These traumas cause interuptions in the bodys normal signaling to the brain and circulation creating chronic pain and tension. On today's episode, Cody has invited Julia Blackwell to be her...
#343 Healing Power of Enzymes with Dr. Ellen Cutler
Less Stressed Life: Helping You Heal Yourself - March 27, 2024 22:00 - 45 minutes ★★★★★ - 138 ratingsSend us a Text Message. This week on The Less Stressed Life Podcast, I have on the lovely Dr. Ellen Cutler who has a chiropractic degree, is a best selling author and international speaker. In this episode, we talk about how we both have a passion for helping people digest their food better. El...
Ask Herbal Health Expert Susun Weed with guest Carolyn Jones
Ask Herbal Health Expert Susun Weed - March 26, 2024 23:30 - 2 hours ★★★★ - 211 ratingsSusun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Herbalist Carolyn Jones. Carolyn Jones, founder of The Healing Project, is an herbalist and holistic health practitioner who loves to share the message of natural self-care. She has certifications in ...
Natasha Godfrey: Endometriosis and Fertility
Women's Fitness Academy Podcast - March 26, 2024 17:00 - 30 minutes ★★★★★ - 1 ratingHost Sig sits down with Natasha Godfrey, a renowned women’s health naturopath specializing in fertility. With her expertise in supporting hundreds of women to regulate their cycles, Natasha sheds light on managing endometriosis from a naturopathic perspective and navigating emotional well-being ...
How Diet Culture Has Wrecked Our Hormones with Kaely McDevitt EP237
It's Hertime. - March 26, 2024 06:00 - 50 minutesWe live in a “diet” culture. Quick quiz: how many diets can you name off the top of your head right now? The average answer from women is at least 5. No matter what type of diet you are influenced to try, the fact is that how much and what you eat directly impact your hormones. Today, Cody ha...
🔥The Emperor's Ultimatum: Evolve or Burn
Seed Your Success - March 25, 2024 20:51 - 5 minutes ★★★ - 88 ratingsThe Emperor's Ultimatum: Evolve or Burn YOU CAN CHECK OUT THE BLOG POST HERE! Introduction to Aries Season and the Emperor: A dynamic shift in energy is underway with the advent of Aries Season, epitomized by the Emperor archetype. A departure from the dreamy Pisces vibe, Aries Season ...
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