Latest Womens health Podcast Episodes
All About Emotional, Physical, Recreational and Sexual Intimacy with Monica Tanner EP242
It's Hertime. - April 30, 2024 06:00 - 41 minutesWhen you hear the word ‘intimacy,’ it’s likely that something like sex pops into your head. While intimacy is commonly used in the context of making love, this only describes one aspect of it. Intimacy occurs not only between lovers, but also in friendships and in other platonic relationships. I...
How To Balance Your Hormones Naturally with Hertime: Live Q&A EP241
It's Hertime. - April 23, 2024 06:00 - 56 minutesSo many women struggle feeling their best every day of the month, because they don't realize that symptoms that come along with hormone imbalance, like cramps, bloating, moodiness, pain, acne, etc. are negotiable. That's right, just because we women, doesn't mean we are meant to suffer when it's...
How to foster body positive and healthy future generations
Women's Fitness Academy Podcast - April 23, 2024 03:00 - 1 hour ★★★★★ - 1 ratingIn this special round table episode, we delve into body positivity, body neutrality, health at every size and how to help our young people be healthy and happy with themselves, without passing on our generational diet culture trauma. Host Lauren Calvin https://www.instagram.com/laurencalvin_lc/...
#346 Emotions Stored In The Body with Dr. Bradley Nelson
Less Stressed Life: Helping You Heal Yourself - April 17, 2024 22:00 - 46 minutes ★★★★★ - 138 ratingsThis week on The Less Stressed Life Podcast, I am honored to be joined by holistic physician and lecturer, Dr. Bradley Nelson. In this episode, Dr. Nelson tells us his story of how he went from a computer programmer to a chiropractor who specialized in releasing trapped emotions stored within th...
How To Get Rid of Menopause Belly Fat with Barb Hawken EP240
It's Hertime. - April 16, 2024 06:00 - 47 minutesAre you tired of generic fitness advice that doesn’t cater to the specific needs of women in menopause? Jon today's episode, Cody invites Barb Hawken, a menopause fitness coach who’s dedicated her career to empowering menopausal women through specialized fitness and nutrition strategies. Barb sh...
#345 Human Heart, Cosmic Heart with Tom Cowan
Less Stressed Life: Helping You Heal Yourself - April 10, 2024 07:00 - 39 minutes ★★★★★ - 138 ratingsThis week on The Less Stressed Life Podcast, I am joined by Tom Cowan who was previously a general practicing medical doctor. He is a well known author and speaker. In this episode, we mainly discuss Tom's book Human Heart, Cosmic Heart where he studied the claim made by Rudolf Steiner that the ...
Ask Herbal Health Expert Susun Weed
Ask Herbal Health Expert Susun Weed - April 09, 2024 23:30 - 2 hours ★★★★ - 208 ratingsSusun Weed answers 90 minutes of herbal health questions.
Benefits of Collagen: Is it Good For Hormones? EP239
It's Hertime. - April 09, 2024 06:00 - 23 minutesWhat exactly is collagen and do we really need it? Today, Cody takes us on a deep dive into collagen - the benefits of collagen, the best kind of collagen, and how it connects with our hormonal health. Collagen does have many benefits, but we don’t often hear how it can benefit our insides as mu...
Unveiling Lipoedema with Tess Timpano
Women's Fitness Academy Podcast - April 05, 2024 00:00 - 48 minutes ★★★★★ - 1 ratingNavigating the complexities of lipoedema diagnosis and treatment, Personal Trainer Tess Timpano found herself grappling with the physical and emotional toll of living with a chronic condition that is often misunderstood. "A lot of GPs don't know what it is. Mine Googled it in front of me," she s...
#344 Autoimmune Cure with Dr. Sara Szal Gottfried
Less Stressed Life: Helping You Heal Yourself - April 03, 2024 23:00 - 1 hour ★★★★★ - 138 ratingsThis week on The Less Stressed Life Podcast, I am so excited to be joined by Dr. Sara Szal Gottfried! In this episode, Sara tells us about her healing journey after learning she was suffering from pre-autoimmune disease. Through her experience, she learned there weren't many resources to help pe...
How Trauma Is Stored in the Body (+ How to Release It) with Julia Blackwell EP238
It's Hertime. - April 02, 2024 06:00 - 52 minutesPhysical and emotional trauma have ways of lodging themselves in our body's wrapping called the fascia. These traumas cause interuptions in the bodys normal signaling to the brain and circulation creating chronic pain and tension. On today's episode, Cody has invited Julia Blackwell to be her...
#343 Healing Power of Enzymes with Dr. Ellen Cutler
Less Stressed Life: Helping You Heal Yourself - March 27, 2024 22:00 - 45 minutes ★★★★★ - 138 ratingsThis week on The Less Stressed Life Podcast, I have on the lovely Dr. Ellen Cutler who has a chiropractic degree, is a best selling author and international speaker. In this episode, we talk about how we both have a passion for helping people digest their food better. Ellen talks about what dige...
Ask Herbal Health Expert Susun Weed with guest Carolyn Jones
Ask Herbal Health Expert Susun Weed - March 26, 2024 23:30 - 2 hours ★★★★ - 208 ratingsSusun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Herbalist Carolyn Jones. Carolyn Jones, founder of The Healing Project, is an herbalist and holistic health practitioner who loves to share the message of natural self-care. She has certifications in ...
Natasha Godfrey: Endometriosis and Fertility
Women's Fitness Academy Podcast - March 26, 2024 17:00 - 30 minutes ★★★★★ - 1 ratingHost Sig sits down with Natasha Godfrey, a renowned women’s health naturopath specializing in fertility. With her expertise in supporting hundreds of women to regulate their cycles, Natasha sheds light on managing endometriosis from a naturopathic perspective and navigating emotional well-being ...
How Diet Culture Has Wrecked Our Hormones with Kaely McDevitt EP237
It's Hertime. - March 26, 2024 06:00 - 50 minutesWe live in a “diet” culture. Quick quiz: how many diets can you name off the top of your head right now? The average answer from women is at least 5. No matter what type of diet you are influenced to try, the fact is that how much and what you eat directly impact your hormones. Today, Cody ha...
🔥The Emperor's Ultimatum: Evolve or Burn
Seed Your Success - March 25, 2024 20:51 - 5 minutes ★★★ - 88 ratingsThe Emperor's Ultimatum: Evolve or Burn YOU CAN CHECK OUT THE BLOG POST HERE! Introduction to Aries Season and the Emperor: A dynamic shift in energy is underway with the advent of Aries Season, epitomized by the Emperor archetype. A departure from the dreamy Pisces vibe, Aries Season ...
Four Keys to Unlock the Power of Your Intuition
Seed Your Success - March 22, 2024 23:19 - 2 minutes ★★★ - 88 ratingsFour Keys to Unlock the Power of Your Intuition Introduction: Ascension as a natural process inherent to humanity and the planet, aligning with the Consciousness of Creation. Decision to cooperate with the Ascension process instead of resisting or remaining detached. Assurances provided for ...
#342 Immune Support with Immunoglobulins with McClain Haines
Less Stressed Life: Helping You Heal Yourself - March 20, 2024 22:00 - 39 minutes ★★★★★ - 138 ratingsThis week on The Less Stressed Life Podcast, I am joined by McClain Haines who is a microbiome nerd. 🤓 In this episode, we talk about one of my favorite topics, immunoglobulins! We are going to nerd out on what bovine serum IgG or antibodies are, what they do, how they can truly address the unde...
Ask Herbal Health Expert Susun Weed with guest Z Budapest
Ask Herbal Health Expert Susun Weed - March 19, 2024 23:30 - 2 hours ★★★★ - 208 ratingsSusun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview Z Budapest is author of the acclaimed The Holy Book of Women's Mysteries (1989) originally published in 1975 as The Feminist Book of Lights and Shadows. This book served as the first hands-on guide to lea...
Jazmine Hewitt Myers: Nutrition Myths & Strategies for Endometriosis and PCOS
Women's Fitness Academy Podcast - March 19, 2024 16:00 - 33 minutes ★★★★★ - 1 ratingJoin Sig as she speaks with Jazmine, a Women’s Health Nutritionist and the driving force behind JH Total Wellness. In this episode, Jazmine sheds light on common misconceptions surrounding women's health conditions like PCOS, endometriosis, and acne. She shares practical tips and dietary gui...
Everything You Need To Know About Endometriosis EP236
It's Hertime. - March 19, 2024 06:00 - 36 minutesEndometriosis is a common health issue affecting women—one in ten women have it! And I would say that probably ten out of ten women have been dismissed by their doctor at some point in their journey. Because typically, you go to your doctor with signs and symptoms of endometriosis, and the first...
Fact or Fiction: Dispelling the Internet's Most Common Myths and Misconceptions about Fitness for Women
Rodsquad Women's Fitness - March 15, 2024 11:00 - 36 minutes ★★★★★ - 15 ratingsTrue or false? Muscle forms the foundation of your metabolism and acts as your body's protective shield. FALSE! It’s not the foundation, it’s everything. (So this one is actually true). You have to gain muscle to reverse muscle loss. Rod explained, "Where does fat actually go when we lose we...
#341 Anxious Attachment in Relationships with Jennifer Nurick, MA
Less Stressed Life: Helping You Heal Yourself - March 13, 2024 22:00 - 49 minutes ★★★★★ - 138 ratingsThis week on The Less Stressed Life Podcast, Jennifer Nurick joins me. In this episode we dive into insecure attachment styles, what they are, and some examples. We talk about how to help support your children to form secure attachments and we deep dive into anxious attachments. Tune in for heal...
Ask Herbal Health Expert Susun Weed with guest KhadiYah Preciado
Ask Herbal Health Expert Susun Weed - March 12, 2024 23:30 - 2 hours ★★★★ - 208 ratingsSusun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with KhadiYah Preciado, KhadiYah Preciado is a young stay at home wife and mother to two toddlers. On her small, less than quarter acre lot, she grows hundreds of pounds of food that she cooks from scratch...
Finding Balance Between Natural Health Practices and Modern Medicine with Tonya Fines EP235
It's Hertime. - March 12, 2024 06:00 - 50 minutesIn today's fast-paced world, achieving optimal health and well-being has become a top priority for many individuals. As a result, there is a growing interest in finding the perfect balance between modern medicine and natural therapies as a means to achieve holistic health. On today's episode, ...
Finding the Forgiven Self: Embracing Wholeness Reconnects Us with Intuition
Seed Your Success - March 10, 2024 19:17 - 5 minutes ★★★ - 88 ratingsWelcome to Finding Forgiveness Within On this episode we explore the transformative power of self-forgiveness. Holding onto shame and self-criticism can sabotage our intuition over time. But through compassionate self-talk and embracing our worthiness, we clear the path for deeper connecti...
S2E3: The 3 reasons you're not seeing progress
The Thriving and Surviving Podcast - March 10, 2024 19:00 - 12 minutes ★★★★★ - 1 ratingHave you ever wondered why you get stuck in the same cycle and just can't seem to break out and make any progress? Chances are you're doing one of these three things. Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Rare Collective Discount: RAREAMANDAJANE CLICK HERE Wild...
#340 Brain Retraining with Ashok Gupta
Less Stressed Life: Helping You Heal Yourself - March 06, 2024 23:00 - 1 hour ★★★★★ - 138 ratingsThis week on The Less Stressed Life Podcast, I am excited to be joined by Ashok Gupta who is the mind behind The Gupta Program and a leading expert in the field of neuroimmune conditioned syndromes (NICS). In this episode, Ashok tells us about how he became interested in brain retraining, what i...
The 🦁 Lion &🤴🏼 Knight: Your Essence of Temperance and Valor
Seed Your Success - March 06, 2024 06:00 - 4 minutes ★★★ - 88 ratings🧘🏻♀️ Take a deep breath. Be present. 🎥 Welcome to today’s READING: DIVINATION INSIGHTS 🦁 🤴🏼The Knight & Strength: Your Essence of Temperance and Valor Main InsightsThe Knight of Pentacles and Strength are two Tarot cards that represent different aspects of determination, pers...
Ask Herbal Health Expert Susun Weed with guest Dr. Catherine Clinton
Ask Herbal Health Expert Susun Weed - March 06, 2024 00:30 - 2 hours ★★★★ - 208 ratingsSusun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Dr. Catherine Clinton. Dr. Catherine Clinton, a licensed naturopathic physician, has spent over 16 years helping people overcome their health issues. Diagnosed with two autoimmune conditions and Lyme ...
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