Latest Women in wellness Podcast Episodes
Go from Surviving to Thriving in 6 Steps WNW: 149
Women N Wellness with Dr. Caitlin - August 04, 2021 18:00 - 44 minutes ★★★★★ - 67 ratingsAre you burnt out, run down and just plain over it? Todays episode of Women N Wellness with Dr. Caitlin, Sabrina Runbeck takes us through the 6 steps to go from surviving to thriving and becoming a peak performer once again, all without burning ourselves out. What you will learn: The proble...
Go from Surviving to Thriving in 6 Steps WNW: 149
Women N Wellness with Dr. Caitlin - August 04, 2021 18:00 - 44 minutes ★★★★★ - 67 ratingsAre you burnt out, run down and just plain over it? Todays episode of Women N Wellness with Dr. Caitlin, Sabrina Runbeck takes us through the 6 steps to go from surviving to thriving and becoming a peak performer once again, all without burning ourselves out. What you will learn: The proble...
Tapping Into Your Yoni Center WNW: 148
Women N Wellness with Dr. Caitlin - July 28, 2021 07:00 - 56 minutes ★★★★★ - 67 ratingsTodays episode revolves around our yoni center. Yoni: noun: Hinduism: the vulva, especially as a symbol of divine procreative energy. You guessed it we are talking all things feminine energy and Dr. Elsbeth even takes us through a practice for us to reconnect with our power center. Learning ...
Tapping Into Your Yoni Center WNW: 148
Women N Wellness with Dr. Caitlin - July 28, 2021 07:00 - 56 minutes ★★★★★ - 67 ratingsTodays episode revolves around our yoni center. Yoni: noun: Hinduism: the vulva, especially as a symbol of divine procreative energy. You guessed it we are talking all things feminine energy and Dr. Elsbeth even takes us through a practice for us to reconnect with our power center. Learning ...
Kombucha... What You Need to Know WNW: 147
Women N Wellness with Dr. Caitlin - July 21, 2021 16:00 - 55 minutes ★★★★★ - 67 ratingsWhats the deal with kombucha? Today Kombucha Mamma is with us telling us about all things kombucha. What is the difference of Jun tea vs water kefir vs milk kefir vs kombucha. Todays episode you will learn: Benefits of fermented tea What is a scobie Is Kefir safe if you are gluten free ...
Naturally Improve Your Vision WNW:146
Women N Wellness with Dr. Caitlin - July 14, 2021 23:00 - 48 minutes ★★★★★ - 67 ratingsWomen N Wellness with Dr. Caitlin on how to get naturally clear vision. Did you know that vision isn’t suppose to deteriorate with age? We are suppose to be able to see close up and far away without the need for glasses. What causes some of use to need glasses early on vs as we age? In to...
The Role of Methylation and Genetics in Health and Wellness WNW:145
Women N Wellness with Dr. Caitlin - July 07, 2021 23:00 - 49 minutes ★★★★★ - 67 ratingsToday on Women N Wellness with Dr. Caitlin, Dr. Kendra Becker shares the role methylation has on over all health and wellness. It’s not just whether or not you have the MTHFR gene mutation. What you will learn: - Histamine reactions in conjunction with conventional vs organic foods - What wo...
Health Is a Journey with Reed Davis WNW: 144
Women N Wellness with Dr. Caitlin - June 30, 2021 23:00 - 54 minutes ★★★★★ - 67 ratingsTodays episode are all things to help us understand the doctors role in the doctor-client relationship. Reed Davis has ran thousands of labs over the years and is going to share what your doctors should be doing when looking for the cause of a disease or symptom. In todays episode you will le...
How to Break Picky Eaters WNW:143
Women N Wellness with Dr. Caitlin - June 23, 2021 07:00 - 58 minutes ★★★★★ - 67 ratingsWomen N Wellness with Dr. Caitlin... How to Break Picky Eaters. Ever wonder how you can get kids to eat so support their gut microbiome? Well, wonder no more as on todays episode Elissa is on giving all sorts of tips and tricks to get kids (or picky adults) to get more fermented foods into t...
How to Break Picky Eaters WNW:143
Women N Wellness with Dr. Caitlin - June 23, 2021 07:00 - 58 minutes ★★★★★ - 67 ratingsWomen N Wellness with Dr. Caitlin... How to Break Picky Eaters. Ever wonder how you can get kids to eat so support their gut microbiome? Well, wonder no more as on todays episode Elissa is on giving all sorts of tips and tricks to get kids (or picky adults) to get more fermented foods into t...
Peri-Menopause is Puberty in Reverse WNW: 142
Women N Wellness with Dr. Caitlin - June 16, 2021 07:00 - 45 minutes ★★★★★ - 67 ratingsIn todays episode of Women N Wellness with Dr. Caitlin we talk all things peri-menopause. Dr. Day likes to refer to peri-menopause as “puberty in reverse.” Understand that peri-menopause is normal and you are NOT alone. Learning points in this episode: What are they symptoms of peri-menop...
Tips and Tricks from a Professional Chef WNW: 141
Women N Wellness with Dr. Caitlin - June 09, 2021 07:00 - 1 hour ★★★★★ - 67 ratingsWho wants some tips and tricks from a professional chef? Dr Caitlin Jumped at the chance to pick todays guest brain. He has cooked for major celebrities like Tom Cruise, George Clooney, Barbara Streisand and Gerard Butler just to name a few. James kicked off todays episode with figuring out h...
Heart Disease in Women and the Connection to Our Mouths WNW: 140
Women N Wellness with Dr. Caitlin - June 02, 2021 07:00 - 52 minutes ★★★★★ - 67 ratingsIn today's Women N Wellness with Dr. Caitlin episode, Dr. Caitlin dives into the mouth body connection with Dr. Ellie Campbell DO. Specifically the #1 killer in women, Cardiovascular Disease, and how it links back to the state of health your mouth is in. Learning points in this episode: Be...
Past Betrayals and How It's Stopping You Now WNW: 139
Women N Wellness with Dr. Caitlin - May 26, 2021 07:00 - 46 minutes ★★★★★ - 67 ratingsHave you tried everything like changing what you eat, intermittent fasting, ketosis, working out regularly, even getting to bed at a normal time and yet you are not seeing any benefits? What if I were to tell you that your weight loss resistance or your lack of energy, or your sleeping problems...
The 3 S's - Stress, Sleep, and Stool! WNW: 138
Women N Wellness with Dr. Caitlin - May 19, 2021 07:00 - 44 minutes ★★★★★ - 67 ratingsOh Sh*t… todays episode is all about pooping, sleep and stress with the one and only Dr. Marisol Teijeiro AKA Queen of the Thrones. You do not want to miss this episode as you will learn why Dr. Caitlin stopped using castor oil packs despite the benefits and the solutions Dr. Marisol had for he...
Hormones in Every Stage of Life with Dr. Tara Scott WNW: 137
Women N Wellness with Dr. Caitlin - May 12, 2021 07:00 - 59 minutes ★★★★★ - 67 ratingsIn today's episode of Women N Wellness with Dr. Caitlin all things sex hormone are talk about, especially as we age. Such a powerful conversation that every single women should listen to, so that she can better understand the hormonal transitions we all go through. Learning points in this ep...
Proper Breathing for Overall Health and Wellbeing - WNW 136
Women N Wellness with Dr. Caitlin - May 05, 2021 07:00 - 54 minutes ★★★★★ - 67 ratingsIn todays episode of Women N Wellness with Dr. Caitlin we dive into the importance that breath has on our overall health and wellbeing. We need to breath to survive but most people are not breathing consciously and that’s where the problem lies. Learning points in this episode - Mouth breath...
5 Stages of Burnout
Women N Wellness with Dr. Caitlin - April 28, 2021 07:00 - 59 minutes ★★★★★ - 67 ratingsAre you experiencing Burnout?! Learn more about the 5 stages of burnout and what to do about when you tune into Women N Wellness with Dr. Caitlin. Todays discussion revolves around the 5 stages of burnout as it pertains to women. Trying to be and do everything for everyone all of the time,...
Am I an Inflammatory Parent?
Women N Wellness with Dr. Caitlin - April 21, 2021 07:00 - 46 minutes ★★★★★ - 67 ratingsTodays episode of Women N Wellness with Dr. Caitlin we address being an Inflammatory Parent! Not sure what that means? Tune in and subscribe to learn more. We have Dr. Sandy educating us on how parents can reverse their child's learning, behavior and mood problems… and most of the time it’s ...
Am I an Inflammatory Parent?
Women N Wellness with Dr. Caitlin - April 21, 2021 07:00 - 46 minutes ★★★★★ - 67 ratingsTodays episode of Women N Wellness with Dr. Caitlin we address being an Inflammatory Parent! Not sure what that means? Tune in and subscribe to learn more. We have Dr. Sandy educating us on how parents can reverse their child's learning, behavior and mood problems… and most of the time it’s ...
Bile's Important Role in Detox
Women N Wellness with Dr. Caitlin - April 14, 2021 07:00 - 51 minutes ★★★★★ - 67 ratingsIn this episode of Women N Wellness with Dr. Caitlin, the importance of having a healthy gallbladder and bile system for detoxification are discussed. Learning points in this episode: Which foods contain oxalates, histamines and lectins. Which bitter foods will help move bile How Malik acids...
Is Oral Health a Driving Force in Disease? A Conversation with Dr. Al Danenburg DDS
Women N Wellness with Dr. Caitlin - April 07, 2021 07:00 - 1 hour ★★★★★ - 67 ratingsDid you know that all disease starts in the mouth? Ok so that’s not entirely true… but when you look at the whole picture the mouth is absolutely involved. Todays episode of Women N Wellness with Dr. Caitlin... Dr Caitlin had the pleasure of conversing with Dr. Al Dannenberg DDS, who is a peri...
Hormone replacement therapy: What you need to know with Dr. Deborah Matthews
Women N Wellness with Dr. Caitlin - March 31, 2021 19:00 - 54 minutes ★★★★★ - 67 ratingsPlease make sure to hit the subscribe button and share with the ones you care for! Women... as we all know our hormones change with the day, week, month and year. This is normal… until it’s not normal. Why do some women have massive hormone symptoms while others don’t? In today episode of ...
Hormone replacement therapy: What you need to know with Dr. Deborah Matthews
Women N Wellness with Dr. Caitlin - March 31, 2021 19:00 - 54 minutes ★★★★★ - 67 ratingsPlease make sure to hit the subscribe button and share with the ones you care for! Women... as we all know our hormones change with the day, week, month and year. This is normal… until it’s not normal. Why do some women have massive hormone symptoms while others don’t? In today episode of ...
Women N Wellness 2.0!!
Women N Wellness with Dr. Caitlin - March 30, 2021 02:00 - 10 minutes ★★★★★ - 67 ratingsThis episode Dr. Caitlin goes through and explains the new look and direction Women N Wellness podcast is going. Make sure you check out Women N Wellness on it’s YouTube channel as well as the soon to be updated website: www.womennwellness.com On the website you’ll find: All WNW podcast epi...
Women N Wellness 2.0!!
Women N Wellness with Dr. Caitlin - March 30, 2021 02:00 - 10 minutes ★★★★★ - 67 ratingsThis episode Dr. Caitlin goes through and explains the new look and direction Women N Wellness podcast is going. Make sure you check out Women N Wellness on it’s YouTube channel as well as the soon to be updated website: www.womennwellness.com On the website you’ll find: All WNW podcast epi...
Hashimoto’s Thyroiditis with Dr. Anshul Gupta WNW: 129
Women N Wellness with Dr. Caitlin - January 08, 2021 08:00 - 45 minutes ★★★★★ - 67 ratingsWomen are up to 8 times more likely to suffer from a thyroid condition then Men. It’s that not bad enough 80% of Women who have hypothyroidism actually have the disease called Hashimoto’s Thyroiditis. In todays Episode we have the pleasure of having a board certified medical physician who is ...
Finishing Off 2020... and Starting 2021 WNW: 128
Women N Wellness with Dr. Caitlin - January 01, 2021 00:00 - 23 minutes ★★★★★ - 67 ratingsThe end of the year is a great time for reflection. Reflecting on the past successes, where we can improve, and what we still want to accomplish. It also allows for us to dream up what we want our new year to look like. In todays episode... Dr. Caitlin and Dr. Sonya discuss what their "deb...
How Intermittent Fasting and Keto Tanked My Health - with Dr. Lisa Olszewski WNW: 127
Women N Wellness with Dr. Caitlin - December 17, 2020 22:00 - 39 minutes ★★★★★ - 67 ratingsAttention all female fasters, and keto fanatics this is a MUST listen to episode with Dr. Lisa. The reason every female needs to hear this is because Dr. Lisa discusses how following male health guru’s in the realm of keto and fasting tanked her health. Yes you read it right, fasting and keto ...
How to Look at the Results from 2020 WNW: 126
Women N Wellness with Dr. Caitlin - December 03, 2020 17:00 - 33 minutes ★★★★★ - 67 ratings2020 has been quite the year! In this episode Dr’s Caitlin and Sonya discuss the changes we have all been challenged with. Everything from: - Mandates (masks, self isolation, social distancing) and what we think might be some good mandates for our governments to implement. - Testing - News o...
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