![Women N Wellness with Dr. Caitlin artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts113/v4/f6/4f/ee/f64feef3-5fc9-7b89-350a-8dd213c0f646/mza_4471563930126246663.jpg/100x100bb.jpg)
How to Break Picky Eaters WNW:143
Women N Wellness with Dr. Caitlin
English - June 23, 2021 07:00 - 58 minutes - 39.9 MB - ★★★★★ - 67 ratingsAlternative Health Health & Fitness Education Self-Improvement women's health fasting detox women n wellness women in wellness woman's health women fasting women detox women's health revolution Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Peri-Menopause is Puberty in Reverse WNW: 142
Next Episode: Health Is a Journey with Reed Davis WNW: 144
Women N Wellness with Dr. Caitlin... How to Break Picky Eaters.
Ever wonder how you can get kids to eat so support their gut microbiome? Well, wonder no more as on todays episode Elissa is on giving all sorts of tips and tricks to get kids (or picky adults) to get more fermented foods into their diet.
What you will learn:
Importance of a healthy microbiomeSteps to take to get fermented foods into dietSetting boundaries at the kitchen tableWhat you should look for when buying fermentsTrying different types of ferments other then sauerkraut How to get kids to make better decisions