Latest Verticalsleeve Podcast Episodes
![Beyond The Sleeve Podcast artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts114/v4/be/0b/19/be0b19ca-b6b6-ede9-e58a-c63448ca9c80/mza_2719708863224973315.png/100x100bb.jpg)
NOT The Easy Way Out
Beyond The Sleeve Podcast - July 12, 2021 06:58 - 7 minutesJoin Beyond the Sleeve Academy Membership Program
![Beyond The Sleeve Podcast artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts114/v4/be/0b/19/be0b19ca-b6b6-ede9-e58a-c63448ca9c80/mza_2719708863224973315.png/100x100bb.jpg)
Trusting the Process
Beyond The Sleeve Podcast - July 04, 2021 17:44 - 11 minutesBeyond The Sleeve Academy Podcast is the place where we dig deep to close the gap between your mind and sleeve so you can stop overeating and over desiring food.
![Beyond The Sleeve Podcast artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts114/v4/be/0b/19/be0b19ca-b6b6-ede9-e58a-c63448ca9c80/mza_2719708863224973315.png/100x100bb.jpg)
Eating & Emotional Pain
Beyond The Sleeve Podcast - February 23, 2021 21:22 - 16 minutesBeyond The Sleeve Academy Podcast is the place where we dig deep to close the gap between your mind and sleeve so you can stop overeating and over desiring food.
![Beyond The Sleeve Podcast artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts114/v4/be/0b/19/be0b19ca-b6b6-ede9-e58a-c63448ca9c80/mza_2719708863224973315.png/100x100bb.jpg)
The Solution to Over Eating Series: Emotional Discomfort
Beyond The Sleeve Podcast - July 24, 2020 18:44 - 10 minutesIn this episode, you will learn why emotional discomfort may be causing you to overeat and what yo do about it
![Beyond The Sleeve Podcast artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts114/v4/be/0b/19/be0b19ca-b6b6-ede9-e58a-c63448ca9c80/mza_2719708863224973315.png/100x100bb.jpg)
The Solution to Over Eating after Weight loss surgery: Mindset Reset vs Pouch Reset
Beyond The Sleeve Podcast - July 17, 2020 17:30 - 8 minutesWhen my clients come to me with overeating struggles They tell me how they are going to just do a pouch reset to try to manage their portion I always tell them the truth The problem is not their sleeve It never was The problem is their mindset around food 100 percent of the t...
![Beyond The Sleeve Podcast artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts114/v4/be/0b/19/be0b19ca-b6b6-ede9-e58a-c63448ca9c80/mza_2719708863224973315.png/100x100bb.jpg)
5 Secrets to Control Your Snacking after Weight Loss Surgery
Beyond The Sleeve Podcast - July 09, 2020 01:52 - 12 minutesLearn the 5 Secrets to Control your snacking This Podcast episode is for you if your struggling with snacking
![Your Bariatric Journey artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/7d/6d/c0/7d6dc042-39a1-3648-98ea-a78bd87d8e77/mza_3600218194443501378.jpg/100x100bb.jpg)
Beth Marks: Physical Fitness - Working Out as a Bariatric Patient
Your Bariatric Journey - May 14, 2020 22:03 - 39 minutesToday on the podcast, Janine interviews Beth Marks, a personal trainer of fifteen years who specializes in bariatric patients. As an athlete in the women’s high jump, Beth is a top-tier trainer who knows how to motivate and inspire people who might have limited experience exercising. In this epi...
![Your Bariatric Journey artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/7d/6d/c0/7d6dc042-39a1-3648-98ea-a78bd87d8e77/mza_3600218194443501378.jpg/100x100bb.jpg)
Megan: Bariatric Dietitian - How to eat before and after Bariatric Surgery
Your Bariatric Journey - May 14, 2020 22:02 - 31 minutesJanine interviews dietitian and therapist Megan Moore. Megan holds a Bachelor’s of Science in Food Science and Human Nutrition from Washington State University and has been working with bariatric patients since 2013. We discuss: What a pre-surgery bariatric diet looks like, and why it is so res...
![Your Bariatric Journey artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/7d/6d/c0/7d6dc042-39a1-3648-98ea-a78bd87d8e77/mza_3600218194443501378.jpg/100x100bb.jpg)
Kimberly H: The Bariatric Blogger - Looking back on the weightloss journey
Your Bariatric Journey - May 14, 2020 22:01 - 35 minutesIn today’s interview episode, Janine speaks with independent blogger and bariatric patient Kimberly H. Kimberly has been documenting her bariatric journey on YouTube since 2014. She makes videos where she discusses her weight-loss surgery, reviews different foods and bariatric products, and prov...
![Your Bariatric Journey artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/7d/6d/c0/7d6dc042-39a1-3648-98ea-a78bd87d8e77/mza_3600218194443501378.jpg/100x100bb.jpg)
Elizabeth Anderson: Food and Psychology - A Bariatric patient's relationship with food, friends, and family
Your Bariatric Journey - May 14, 2020 22:00 - 49 minutesBariatric surgery is a process that relies on a support team including your peers, doctors, and nutritionists to guide a patient on the journey to success. In this episode, Janine talks to nutritionist Elizabeth Anderson with CrackerJack Nutrition. Elizabeth is a registered and licensed dietitia...
![Your Bariatric Journey artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/7d/6d/c0/7d6dc042-39a1-3648-98ea-a78bd87d8e77/mza_3600218194443501378.jpg/100x100bb.jpg)
Jessica Weber: The Bariatric Experience - An interview with a Bariatric Patient two years out
Your Bariatric Journey - May 14, 2020 21:59 - 27 minutesA reality of massive weight-loss is dealing with your changing body, including loose skin and plastic surgery. In this episode, Janine talks to bariatric patient Jessica Weber. Jessica has been documenting her weight-loss journey on Instagram, with a focus on issues relating to plastic surgery a...
![Your Bariatric Journey artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/7d/6d/c0/7d6dc042-39a1-3648-98ea-a78bd87d8e77/mza_3600218194443501378.jpg/100x100bb.jpg)
Dr. Randy Seeley: The Science of Obesity - A deep dive on the science behind weight gain
Your Bariatric Journey - May 14, 2020 21:58 - 49 minutesIn this episode, Janine converses with Dr. Randy Seeley, a Professor of Surgery at the University of Michigan. Dr. Seeley serves as the Director of the Michigan Nutrition Obesity Research Center and works in understanding the physiology of obesity and weight gain. Dr. Seeley takes Janine on a de...
![Your Bariatric Journey artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/7d/6d/c0/7d6dc042-39a1-3648-98ea-a78bd87d8e77/mza_3600218194443501378.jpg/100x100bb.jpg)
Mili Metz: The Support Group - Working together to help one another
Your Bariatric Journey - May 14, 2020 21:57 - 43 minutesIn this episode, Janine speaks with Mili Metz, a former bariatric support group leader. In their conversation, Mili discusses the importance of support groups for bariatric patients and how a support group can help a patient to succeed in their bariatric journey. The journey is easier when we tr...
![Your Bariatric Journey artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/7d/6d/c0/7d6dc042-39a1-3648-98ea-a78bd87d8e77/mza_3600218194443501378.jpg/100x100bb.jpg)
Nikki: The Bariatric Foodie - Foods to Enjoy and Avoid for Bariatric Patients
Your Bariatric Journey - May 14, 2020 21:56 - 59 minutesIn this episode, Janine talks to Nikki Lynn, the Bariatric Foodie. Bariatric Patient (and part-time gardener) Nikki shares with us how you can still be a foodie, even post Bariatric Surgery. Nikki and Janine talk about how just because you're undergoing weight loss, you do not have to suffer bla...
![Your Bariatric Journey artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/7d/6d/c0/7d6dc042-39a1-3648-98ea-a78bd87d8e77/mza_3600218194443501378.jpg/100x100bb.jpg)
Lou Schopfer: Long Term Bariatric Lifestyle - Years After Procedure
Your Bariatric Journey - May 14, 2020 21:55 - 40 minutesIn this episode, Janine speaks with Lou Schopfer, a bariatric patient who underwent gastric sleeve surgery in 2014. Since that time, Lou has lost over 100 pounds and advocates for bariatric surgery as a means for transforming the lives of others like himself. He shares the story of his life, fro...
![Your Bariatric Journey artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/7d/6d/c0/7d6dc042-39a1-3648-98ea-a78bd87d8e77/mza_3600218194443501378.jpg/100x100bb.jpg)
Kristin Lloyd: Bariatric Fears - The Mindset of the Bariatric Patient
Your Bariatric Journey - May 14, 2020 21:53 - 43 minutesIn this episode, Janine speaks with Kristin Lloyd, a psychotherapist and mindset coach for bariatric patients, who shares the story of her own Bariatric Journey. During their conversation, Kristen and Janine connect over the common issues worrying many Bariatric Patients and how to help address ...
![Your Bariatric Journey artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/7d/6d/c0/7d6dc042-39a1-3648-98ea-a78bd87d8e77/mza_3600218194443501378.jpg/100x100bb.jpg)
Dr. Rachel Moore: Bariatric Mechanics - How Bariatric Surgery Works
Your Bariatric Journey - May 14, 2020 20:28 - 41 minutesIn this episode, Janine converses with Dr. Rachel Moore, a Bariatric Surgeon with over 17 years of experience in the field. Their conversation covers what to expect from the actual procedure, as well as recovery and general wellness tips. Dr. Moore provides insight from the physical side of the ...
![Your Bariatric Journey artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/7d/6d/c0/7d6dc042-39a1-3648-98ea-a78bd87d8e77/mza_3600218194443501378.jpg/100x100bb.jpg)
Connie Stapleton: The Psychology of Obesity - Issues of the Mind Affecting the Body
Your Bariatric Journey - April 24, 2020 13:00 - 39 minutesFor our first interview episode, bariatric surgery patient Janine speaks with psychologist Dr. Connie Stapleton about the importance of therapy for weight loss surgery patients. Here's a brief overview of the topics we discuss on this episode: Food Addiction and Emotional Eating Advice for ne...
![Your Bariatric Journey artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/7d/6d/c0/7d6dc042-39a1-3648-98ea-a78bd87d8e77/mza_3600218194443501378.jpg/100x100bb.jpg)
Beginnings
Your Bariatric Journey - April 22, 2020 20:20 - 5 minutesWelcome to the very first episode of Your Bariatric Journey podcast! In this episode, your host Janine will be discussing the format that this season of the podcast will take and talking about some of the important points that Your Bariatric Journey podcast will be covering over the following th...
![Beyond The Sleeve Academy artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts123/v4/3d/49/d6/3d49d6fe-498f-e0c0-b056-af32f6a4dd96/mza_38376249313340689.png/100x100bb.jpg)
How To Stop Emotional Eating Series: Feeling Your Emotions
Beyond The Sleeve Academy - July 14, 2019 00:21 - 8 minutes ★★★★★ - 12 ratingsAfter Weight Loss Surgery, we can't afford to revert back to old habits that had us at our heaviest weight. Do you want to learn the first step to OVERCOME emotional eating Tune in!! www.vsgliving.com Follow me on Instagram https://www.instagram.com/vsg_living/ Interested in 1:1...
![Beyond The Sleeve Academy artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts123/v4/3d/49/d6/3d49d6fe-498f-e0c0-b056-af32f6a4dd96/mza_38376249313340689.png/100x100bb.jpg)
Trusting the Process
Beyond The Sleeve Academy - June 01, 2019 02:21 - 9 minutes ★★★★★ - 12 ratingsTrusting the process even when things are going wrong You will lose weight It will happen www.vsgliving.com
![Beyond The Sleeve Academy artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts123/v4/3d/49/d6/3d49d6fe-498f-e0c0-b056-af32f6a4dd96/mza_38376249313340689.png/100x100bb.jpg)
Is Vertical Sleeve Gastrectomy Surgery the Easy Way Out?
Beyond The Sleeve Academy - June 01, 2019 01:04 - 11 minutes ★★★★★ - 12 ratingsIs Vertical Sleeve Gastrectomy Surgery the Easy Way Out? Are you tired of hearing it from other people ? Are you ashamed of your decision? Or you want to learn how to deal with the negative comments ? You MUST listen as we dive deep into this discussion. www.vsgliving.com
Related Verticalsleeve Topics