Beyond The Sleeve Academy artwork

Beyond The Sleeve Academy

3 episodes - English - Latest episode: almost 5 years ago - ★★★★★ - 12 ratings

Beyond The Sleeve Academy Podcast with is the place where we dig deep to close the gap between your mind and sleeve so you can create the life you want! Where we talk about the many challenges of a VSG Patient like stalls , reverting back to old habits, regains, discontentment, relationship issues and many more.
Here you will learn how to manage your mind so you can stop all the things that are hindering your progress and happiness

Mental Health Health & Fitness Alternative Health bariatricsurgery stalls verticalsleevegastrectomy vsg weightlosssurgery
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Episodes

How To Stop Emotional Eating Series: Feeling Your Emotions

July 14, 2019 00:21 - 8 minutes - 7.93 MB

After Weight Loss Surgery, we can't afford to revert back to old habits that had us at our heaviest weight.  Do you want to learn the first step to OVERCOME emotional eating  Tune in!! www.vsgliving.com  Follow me on Instagram   https://www.instagram.com/vsg_living/ Interested in 1:1 Coaching email me at: [email protected]  

Trusting the Process

June 01, 2019 02:21 - 9 minutes - 9.07 MB

Trusting the process even when things are going wrong You will lose weight    It will happen  www.vsgliving.com

Is Vertical Sleeve Gastrectomy Surgery the Easy Way Out?

June 01, 2019 01:04 - 11 minutes - 10.7 MB

Is Vertical Sleeve Gastrectomy Surgery the Easy Way Out? Are you tired of hearing it from other people ? Are you ashamed of your decision? Or you want to learn how to deal with the negative  comments ? You MUST listen as we dive deep into this discussion.    www.vsgliving.com