Latest Tween girl Podcast Episodes
A Top Contender For Your Stress-Fighting Arsenal: Rhodiola Rosea
ChikChat, Inc.'s Podcast - March 05, 2024 23:00 - 7 minutes ★★★★★ - 2 ratingsRhodiola Rosea Special Thanks to Sophia Taxin for her contributions to this episode! Check out https://vegabondteas.com/sandia-peak-de-stress For ordering information email [email protected]. The information presented in this podcast is for educational purposes only. It is not intended a...
Turning Worries Into Power: Unleashing Your Inner Superhero
ChikChat, Inc.'s Podcast - January 27, 2024 03:00 - 13 minutes ★★★★★ - 2 ratingschikchat.com/blog Support the show
17-Year-Old Author Debuts Children’s Book About Connecting With Family, Even When They Are No Longer With Us
GIRLBRAVE : Inspiration For Teen Girls - August 02, 2023 05:00 - 13 minutes ★★★★★ - 5 ratingsLucy Mettler, a 17-year-old high school student from Charleston, South Carolina, launches her debut book, Treasures of the Tide (Elyon Press), a heartwarming story for elementary school children who may be coping with the loss of a loved one. Mettler’s lyrical picture book tells the story of a...
What to Do With That Hot Potato? Healthy Ways To Communicate With Your Parents - WIth Dr. P
ChikChat, Inc.'s Podcast - March 21, 2023 04:00 - 17 minutes ★★★★★ - 2 ratingsThanks to Dr. Heidi Petak at @speakeagle for your helpful, practical advice on communication! This episode is geared towards building healthy communication with your parents, but the practical tips apply to any relationships you'll encounter now and in the future. www.speakeagle.com www.ChikCha...
How to Train Your Dragon (Brain) & To Not Worry About What Others Think of You
GIRLBRAVE : Inspiration For Teen Girls - March 08, 2023 21:00 - 9 minutes ★★★★★ - 5 ratingsSupport the show
Are Their Benefits to Doing Headstands?
ChikChat, Inc.'s Podcast - February 12, 2023 00:00 - 15 minutes ★★★★★ - 2 ratingsLife just might provide a few health benefits when we view it from upside-down. Check out these anecdotal reasons to incorporate hand stands and head stands into your daily movement. Always check with a doctor first and make sure you do all exercise with proper form and your safety in mind so t...
Are There Benefits to Doing Headstands?
ChikChat, Inc.'s Podcast - February 12, 2023 00:00 - 15 minutes ★★★★★ - 2 ratingsLife just might provide a few health benefits when we view it from upside-down. Check out these anecdotal reasons to incorporate hand stands and head stands into your daily movement. Always check with a doctor first and make sure you do all exercise with proper form and your safety in mind so t...
Celebrate Your Wins Challenge
GIRLBRAVE : Inspiration For Teen Girls - February 03, 2023 14:00 - 4 minutes ★★★★★ - 5 ratingsCelebrating your wins not only makes you feel good, but it also boosts your confidence and motivates you to keep going. When you acknowledge your achievements, you're sending a message to yourself that you're capable and amazing. So, don't be shy to celebrate your victories and keep being amazin...
Celebrate Your Wins
GIRLBRAVE : Inspiration For Teen Girls - February 03, 2023 14:00 - 4 minutes ★★★★★ - 5 ratingsCelebrating your wins not only makes you feel good, but it also boosts your confidence and motivates you to keep going. When you acknowledge your achievements, you're sending a message to yourself that you're capable and amazing. So, don't be shy to celebrate your victories and keep being amazin...
Going Bananas
ChikChat, Inc.'s Podcast - January 21, 2023 22:00 - 15 minutes ★★★★★ - 2 ratingsCheck out These Health Benefits of a Simple Banana. ChikChat.com/blog Support the show
3 Easy Ways Can Start Romanticizing Your Life!
GIRLBRAVE : Inspiration For Teen Girls - December 13, 2022 06:00 - 7 minutes ★★★★★ - 5 ratingsThis post is inspired by a post a friend put on facebook. The post headline read: You gotta start romanticizing your life. And because I love looking at the bright side of things, I was immediately drawn to this. In this podcast I will share several ways you can romanticizing your life today!...
Meet Eva! She’s a writer, artist, singer, dancer, actor with a creative imagination!
GIRLBRAVE : Inspiration For Teen Girls - November 15, 2022 06:00 - 17 minutes ★★★★★ - 5 ratingsIn today's episode of the GIRLBRAVE podcast, I am talking to Eva. Eva is in her first main stage musical production, Rudolph Jr, at the Lincoln Community Playhouse. She loves reading and writing. She’s even written two books and is starting on her third! Eva has such a glowing personality, I c...
Meet Presley: A 10 year old Cub Scout, Artist and Entrepreneur
GIRLBRAVE : Inspiration For Teen Girls - November 01, 2022 05:00 - 9 minutes ★★★★★ - 5 ratingsToday on the show I have Presley. She is 10 years old and love to hike with her Cub Scout troop, draw all the candies from Harry Potter and she makes and sells earrings! Let's chat with Presley and learn more about her! Support the show
Guided Meditation for Better Self Esteem
GIRLBRAVE : Inspiration For Teen Girls - October 19, 2022 05:00 - 4 minutes ★★★★★ - 5 ratingsJoin me as I guide you through a 4 minute breathing exercise to lower your stress and increase your self-esteem. This exercise is taken from the book The Mindfulness Journal by Corrine Sweet. Support the show
Guided Meditation for Better Self Esteem
GIRLBRAVE : Inspiration For Teen Girls - October 19, 2022 05:00 - 4 minutes ★★★★★ - 5 ratingsJoin me as I guide you through a 4 minute breathing exercise to lower your stress and increase your self-esteem. This exercise is taken from the book The Mindfulness Journal by Corrine Sweet. Support the show
Meet Teresa Melvin, a 13 year old NFT artist of her characters AvaRamona
GIRLBRAVE : Inspiration For Teen Girls - September 21, 2022 05:00 - 22 minutes ★★★★★ - 5 ratingsTeresa Melvin shares her favorite ProCreate brushes, tools she uses to stay organized and what her definition of being BRAVE! She is speaking on international NFT conference stages, selling NFTs and doing her 8th grade homework! https://www.instagram.com/teresamelvinart/ You can find the vide...
Meet Miss Sara Mora, a courageous immigrant rights activist and storyteller.
GIRLBRAVE : Inspiration For Teen Girls - September 03, 2022 12:00 - 28 minutes ★★★★★ - 5 ratingsSara Mora was born in Costa Rica, and immigrated to New Jersey with her family when she was three years old. Sara began her activism in her teen years by sharing her story of being an undocumented immigrant. She interviewed the President of Costa Rica about DACA. DACA, is an acronym for Deferred...
Meet Elsbeth, a 36 year old who loves comics, sci-fi and space!
GIRLBRAVE : Inspiration For Teen Girls - August 24, 2022 05:00 - 34 minutes ★★★★★ - 5 ratingsJen Landis: So before we get into talking about technology, and I know you're into space, which is really cool tell me the first memory, you have of really like thinking technology or coding or space was cool like how old were you and what was that story. Elsbeth Magilton: So I loved science an...
5 questions to help break the ice on the first day of middle school.
GIRLBRAVE : Inspiration For Teen Girls - August 11, 2022 20:00 - 6 minutes ★★★★★ - 5 ratingsIn this episode, discover 5 easy and effective questions to break the ice with new classmates on the first day of school. Learn how to start conversations, build connections and make new friends with these simple and engaging questions. Whether you're starting at a new school or just looking to ...
Meet Cassidy: She shares her fitness smarts on how to stay physically & mentally healthy.
GIRLBRAVE : Inspiration For Teen Girls - July 27, 2022 05:00 - 27 minutes ★★★★★ - 5 ratingsMeet Cassidy! She is a fitness coach and motivator for girls and women. She shares her amazing outlook on fitness and mental health. She shares great tips on how you can get started on your own fitness journey...even if you aren't motivated!! Follow Cassidy on Instagram @thefitnessmvmt Suppor...
Lizzie, 15 year old singer, songwriter and guitar player talks about performing live music.
GIRLBRAVE : Inspiration For Teen Girls - July 13, 2022 05:00 - 18 minutes ★★★★★ - 5 ratingsThis episode features Lizzie discussing how she beats pre-performance nerves and shares tips on writing music, performing live, and building confidence on stage. Support the show
Lizzie, 15 year old singer, songwriter and guitar player talks about performing live music.
GIRLBRAVE : Inspiration For Teen Girls - July 13, 2022 05:00 - 18 minutes ★★★★★ - 5 ratingsLizzie, a 15-year-old singer, songwriter, and guitar player talks about writing songs, how to make practicing fun and how it feels to perform music live. Support the show
Meet Zoe, an eleven year old who just ran her first half-marathon.
GIRLBRAVE : Inspiration For Teen Girls - July 06, 2022 05:00 - 15 minutes ★★★★★ - 5 ratingsIn this episode, join Zoe on her journey to training for a race and listen to her emotions and experiences as she crosses the finish line. Get inspired by her determination and find out what motivated her to keep going. Support the show
Meet Chloe - She's a High School Teacher Keeping it Weird!
GIRLBRAVE : Inspiration For Teen Girls - June 23, 2022 17:00 - 33 minutes ★★★★★ - 5 ratingsSupport the show
Meet Chloe - She's a High School Teacher Keeping it Weird!
GIRLBRAVE : Inspiration For Teen Girls - June 23, 2022 17:00 - 33 minutes ★★★★★ - 5 ratingsIn this episode, get to know Chloe, a quirky and unique high school teacher. She shares her journey of self-discovery and offers practical advice on how to find your own individuality and purpose. Join the conversation as Chloe inspires listeners to embrace their weirdness and embrace their true...
Meet Khloe, a basketball player going into 5th grade.
GIRLBRAVE : Inspiration For Teen Girls - June 08, 2022 16:00 - 12 minutes ★★★★★ - 5 ratingsThis podcast episode features an exciting conversation with Khloe, an energetic fifth-grader with a passion for basketball and sports. Join us as we delve into her experiences going into fifth-grade and hear about her love for the game. You'll be inspired by Khloe's spirit and energy! Support t...
Sienna and Friends Chat about 6th Grade Drama
GIRLBRAVE : Inspiration For Teen Girls - May 25, 2022 05:00 - 31 minutes ★★★★★ - 5 ratingsSupport the show
Summer Challenge: Letting Go
GIRLBRAVE : Inspiration For Teen Girls - May 08, 2022 12:00 - 5 minutes ★★★★★ - 5 ratingsAs summer comes into full swing. We are done with school, maybe some of your practices, uh, start to wind down a little bit... this is your time to let go, relax and recharge. In this episode, I am talking about the power of recharging. Support the show
The Ultimate Guide to Spring Cleaning Your Closet and Looking Fabulous
ChikChat, Inc.'s Podcast - April 24, 2022 15:00 - 23 minutes ★★★★★ - 2 ratingsNeed Some Motivation to Clean and Declutter this Spring? Here are some practical things you can do to feel pumped about a fresh start in your room, bathroom & beyond. www.ChikChat.com/blog www.ChikChat.com www.Instagram.com/ChikChat www.Facebook.com/ChikChat Support the show (http://www.ChikCh...
It's Spring! Time for Spring Cleaning! Need Some Motivation?
ChikChat, Inc.'s Podcast - March 31, 2022 02:00 - 10 minutes ★★★★★ - 2 ratingsNeed Some Motivation to Clean and Declutter this Spring? Here are some practical things you can do to feel pumped about a fresh start in your room, bathroom & beyond. www.ChikChat.com/blog www.ChikChat.com www.Instagram.com/ChikChat www.Facebook.com/ChikChat Support the show (http://www.ChikCh...
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