Meet Cassidy: She shares her fitness smarts on how to stay physically & mentally healthy.

GIRLBRAVE : Inspiration For Teen Girls

English - July 27, 2022 05:00 - 27 minutes - 18.6 MB - ★★★★★ - 5 ratings
Kids & Family Society & Culture Personal Journals tween girl positivity brave teen artists mental health inspiration self confidence self improvement teenage girls Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Lizzie, 15 year old singer, songwriter and guitar player talks about performing live music.

Next Episode: 5 questions to help break the ice on the first day of middle school.

Meet Cassidy! She is a fitness coach and motivator for girls and women. She shares her amazing outlook on fitness and mental health. She shares great tips on how you can get started on your own fitness journey...even if you aren't motivated!!

Follow Cassidy on Instagram @thefitnessmvmt

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