Latest Thermodiet Podcast Episodes

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The Thermo Diet Podcast Episode 75 - Healing Beyond Our Physiology w/ Josh Rubin

The Thermo Diet Podcast - April 04, 2021 13:00 - 48 minutes ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast, Jayton Miller sits down with one of the OG's in the metabolic health sphere and talks about some of the mental, emotional, and spiritual aspects of the healing journey. What can we do to get out of the sympathetic/stressed state and get back to the pre...

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TDP #75 - Healing Beyond Our Physiology w/ Josh Rubin

The Thermo Diet Podcast - April 04, 2021 13:00 - 48 minutes ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast, Jayton Miller sits down with one of the OG's in the metabolic health sphere and talks about some of the mental, emotional, and spiritual aspects of the healing journey. What can we do to get out of the sympathetic/stressed state and get back to the pre...

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The Thermo Diet Podcast Episode 74 - Sex Talk With Georgi Dinkov

The Thermo Diet Podcast - March 28, 2021 13:00 - 57 minutes ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Georgi Dinkov. They talk about all of the hormonal aspects of sex, why things can go wrong, what to do when things go wrong, and more. Check it out and let us know what you think!

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TDP #74 - Sex Talk With Georgi Dinkov

The Thermo Diet Podcast - March 28, 2021 13:00 - 57 minutes ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Georgi Dinkov. They talk about all of the hormonal aspects of sex, why things can go wrong, what to do when things go wrong, and more. Check it out and let us know what you think!

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The Thermo Diet Podcast Episode 73 - Healing Bones With Theresa and Loren

The Thermo Diet Podcast - March 21, 2021 14:00 - 54 minutes ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast Jayton Miller sits down with Loren and Theresa to talk about bone health! They talk about how Theresa injured her arm, the basis of bone health, and tactics to heal it as fast as possible. Check it out and let us know what you think! Facebook Group an...

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TDP #73 - Healing Bones With Theresa and Loren

The Thermo Diet Podcast - March 21, 2021 14:00 - 54 minutes ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast Jayton Miller sits down with Loren and Theresa to talk about bone health! They talk about how Theresa injured her arm, the basis of bone health, and tactics to heal it as fast as possible. Check it out and let us know what you think! Facebook Group an...

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The Thermo Diet Podcast Episode 72 - Thermo Warrior Group Podcast

The Thermo Diet Podcast - March 14, 2021 13:00 - 54 minutes ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast Jayton Miller sits down with 3 of the OG Thermo Diet enthusiasts. Jake Miner, Colin Ricco, and Gina Lopez have transformed their lives using the principles found within the Thermo Diet and by following Christopher Walker and some of Jayton Miller's work...

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TDP #72 - Thermo Warrior Group Podcast

The Thermo Diet Podcast - March 14, 2021 13:00 - 54 minutes ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast Jayton Miller sits down with 3 of the OG Thermo Diet enthusiasts. Jake Miner, Colin Ricco, and Gina Lopez have transformed their lives using the principles found within the Thermo Diet and by following Christopher Walker and some of Jayton Miller's work...

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TDP #71 - Travis Harris FNTP

The Thermo Diet Podcast - March 07, 2021 14:00 - 30 minutes ★★★★★ - 26 ratings
In this episode of The Thermo diet Podcast Jayton Miller sits down with functional nutrition therapy practitioner and fellow metabolic theory lover Travis Harris. They talk about the individualization of eating and listening to your body, the rate of living theory vs the bioenergetic theory, and...

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The Thermo Diet Podcast Episode 71 - Travis Harris FNTP

The Thermo Diet Podcast - March 07, 2021 14:00 - 30 minutes ★★★★★ - 26 ratings
In this episode of The Thermo diet Podcast Jayton Miller sits down with functional nutrition therapy practitioner and fellow metabolic theory lover Travis Harris. They talk about the individualization of eating and listening to your body, the rate of living theory vs the bioenergetic theory, and...

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The Thermo Diet Podcast Episode 70 - Research Cowboy QA

The Thermo Diet Podcast - February 28, 2021 15:00 - 45 minutes ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast Jayton Miller sits down and answers questions from The Thermo Diet Community Facebook Group. He goes over a wide range of topics from supplementation, resistance training, and much more. Check it out and let us know what you think! Instagram: - @_ch...

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TDP #70 - Research Cowboy QA

The Thermo Diet Podcast - February 28, 2021 15:00 - 45 minutes ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast Jayton Miller sits down and answers questions from The Thermo Diet Community Facebook Group. He goes over a wide range of topics from supplementation, resistance training, and much more. Check it out and let us know what you think! Instagram: - @_ch...

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The Thermo Diet Podcast Episode 69 - Chat with Loren, Theresa, & Meg

The Thermo Diet Podcast - February 14, 2021 15:00 - 1 hour ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast Jayton Miller sits down with 3 of the hard-charging women in the realm of metabolic health - Meg Langston, Theresa Piela, and Loren Delacruz. In this episode, they talk about the importance of putting yourself first, keeping things simple in order to be...

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TDP #69 - Chat with Loren, Theresa, & Meg

The Thermo Diet Podcast - February 14, 2021 15:00 - 1 hour ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast Jayton Miller sits down with 3 of the hard-charging women in the realm of metabolic health - Meg Langston, Theresa Piela, and Loren Delacruz. In this episode, they talk about the importance of putting yourself first, keeping things simple in order to be...

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TDP #68 - Georgi Dinkov 2

The Thermo Diet Podcast - February 07, 2021 15:00 - 1 hour ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast Jayton Miller sits down with independent researcher, entrepreneur, and fellow metabolism fanatic Gerogi Dinkov. In this episode they talk about an average day in the life of Georgi Dinkov, vitamin D + vitamin K supplementation, new products Georgi has i...

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The Thermo Diet Podcast Episode 68 - Georgi Dinkov 2

The Thermo Diet Podcast - February 07, 2021 15:00 - 1 hour ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast Jayton Miller sits down with independent researcher, entrepreneur, and fellow metabolism fanatic Gerogi Dinkov. In this episode they talk about an average day in the life of Georgi Dinkov, vitamin D + vitamin K supplementation, new products Georgi has i...

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TDP #67 - Jay Feldman 2

The Thermo Diet Podcast - January 31, 2021 15:00 - 53 minutes ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast, Jayton Miller sits down with independent health researcher and coach Jay Feldman. Jay has been in the metabolic health realm for years now and has a very comprehensive knowledge of various aspects of metabolic theory and the human body. In this episode...

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The Thermo Diet Podcast Episode 67 - Jay Feldman 2

The Thermo Diet Podcast - January 31, 2021 15:00 - 53 minutes ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast, Jayton Miller sits down with independent health researcher and coach Jay Feldman. Jay has been in the metabolic health realm for years now and has a very comprehensive knowledge of various aspects of metabolic theory and the human body. In this episode...

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TDP #66 - Billy Craig

The Thermo Diet Podcast - January 24, 2021 15:00 - 49 minutes ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast Jayton Miller sits down with one of the original gangsters of metabolic nutrition Billy Craig. Billy Craig is a UK based Independent Health & Nutrition Researcher. The focus of his work and research is currently on the Psychology of Dieting and Metaboli...

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The Thermo Diet Podcast Episode 66 - Billy Craig

The Thermo Diet Podcast - January 24, 2021 15:00 - 49 minutes ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast Jayton Miller sits down with one of the original gangsters of metabolic nutrition Billy Craig. Billy Craig is a UK based Independent Health & Nutrition Researcher. The focus of his work and research is currently on the Psychology of Dieting and Metaboli...

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TDP #65 - Tyler Woodward

The Thermo Diet Podcast - January 17, 2021 15:00 - 42 minutes ★★★★★ - 26 ratings
In this episode of the Thermo Diet Podcast Jayton Miller sits down with Tyler Woodward, a biology student at the University of Maryland. They talk about a lot of the different myths that are floating around the fitness space, from how to lose weight to how to build muscle in the best way possibl...

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The Thermo Diet Podcast Episode 65 - Tyler Woodward

The Thermo Diet Podcast - January 17, 2021 15:00 - 42 minutes ★★★★★ - 26 ratings
In this episode of the Thermo Diet Podcast Jayton Miller sits down with Tyler Woodward, a biology student at the University of Maryland. They talk about a lot of the different myths that are floating around the fitness space, from how to lose weight to how to build muscle in the best way possibl...

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TDP # 64 - Tiffany Williams

The Thermo Diet Podcast - January 10, 2021 15:00 - 25 minutes ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast Jayton Miller sits down with Tiffany Williams, a Functional Nutrition Therapy Practitioner and Fertility Awareness Method Coach. They talk about what fertility awareness is, why you should avoid hormonal contraception, and what some perks of this method...

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The Thermo Diet Podcast Episode 64 - Tiffany Williams

The Thermo Diet Podcast - January 10, 2021 15:00 - 25 minutes ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast Jayton Miller sits down with Tiffany Williams, a Functional Nutrition Therapy Practitioner and Fertility Awareness Method Coach. They talk about what fertility awareness is, why you should avoid hormonal contraception, and what some perks of this method...

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The Thermo Diet Podcast Episode 63 - Theresa Piela

The Thermo Diet Podcast - January 03, 2021 18:24 - 38 minutes ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast Jayton Miller sits down with Theresa Piela. In this episode, Jayton and Theresa talk about a wide variety of topics concerning the mental aspects of healing the body, how the gut impacts our thoughts, Theresa's journey towards healing her body, eft tapp...

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TDP #63 - Theresa Piela

The Thermo Diet Podcast - January 03, 2021 18:24 - 38 minutes ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast Jayton Miller sits down with Theresa Piela. In this episode, Jayton and Theresa talk about a wide variety of topics concerning the mental aspects of healing the body, how the gut impacts our thoughts, Theresa's journey towards healing her body, eft tapp...

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The Thermo Diet Podcast Episode 62 - Loren De La Cruz

The Thermo Diet Podcast - December 27, 2020 15:00 - 37 minutes ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast Jayton Miller sits down with Loren Delacruz. Loren is a function Nutrition Therapy Practitioner and Root Cause Protocol Practitioner. She has a unique perspective on different areas of the metabolic theory of health, and in this episode, you hear her sp...

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TDP #62 - Loren De La Cruz

The Thermo Diet Podcast - December 27, 2020 15:00 - 37 minutes ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast Jayton Miller sits down with Loren Delacruz. Loren is a function Nutrition Therapy Practitioner and Root Cause Protocol Practitioner. She has a unique perspective on different areas of the metabolic theory of health, and in this episode, you hear her sp...

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The Thermo Diet Podcast Episode 61 - Meg Langston

The Thermo Diet Podcast - December 20, 2020 15:00 - 45 minutes ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Meg Langston. Meg is a Functional Nutrition Therapy Practioner and RWP. She specializes in helping women heal their bodies and feel like the best versions of themselves. They take a deep dive into the menstrual cycle, how i...

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TDP #61 - Meg Langston

The Thermo Diet Podcast - December 20, 2020 15:00 - 45 minutes ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Meg Langston. Meg is a Functional Nutrition Therapy Practioner and RWP. She specializes in helping women heal their bodies and feel like the best versions of themselves. They take a deep dive into the menstrual cycle, how i...

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