Latest Thermodiet Podcast Episodes

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TDP #135 - The UMZUfit Coaching Program Jake Miner

The Thermo Diet Podcast - July 23, 2023 13:00 - 59 minutes ★★★★★ - 26 ratings
In this episode Tyler brings back on the Thermo Warrior himself, Jake Miner to discuss Jake's health journey and the new UMZUfit Coaching Program. In the episode Jake & Tyler dive into the some of the downfalls associated with some of the popular extreme diets, what you get out of each coaching ...

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TDP #134 - Women's Fitness Myths With Kitty Blomfield & Craig McDonald

The Thermo Diet Podcast - July 09, 2023 15:16 - 1 hour ★★★★★ - 26 ratings
In this episode Tyler interviews Kitty Blomfield & Craig Mcdonald, the founders of NuStrength and Saturee official, on all the pervasive myths surrounding women's health & fitness. Follow Kitty & Craig INSTAGRAM: https://www.instagram.com/kittyblomfield/ https: www.instagram.com/iamcraigmcdonal...

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TDP #133 - Matt Cooper: What's Driving The Injury Epidemic In Sports

The Thermo Diet Podcast - June 25, 2023 15:00 - 1 hour ★★★★★ - 26 ratings
In this episode Tyler interviews Matt Cooper, a fellow Peater, Professional NBA trainer and much more. In the episode Tyler & Matt dig into the pitfalls of many of the fad diets in sport, the role of nutrition and metabolism in athleticism, and the root cause of the injury epidemic.

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TDP #132 - Proper Fat Loss With Mike Fave

The Thermo Diet Podcast - June 04, 2023 15:00 - 2 hours ★★★★★ - 26 ratings
In this episode Tyler dives into everything you need to know about Fat Loss with Registered Nurse & independent health researcher Mike Fave. Follow Mike ———————————— INSTAGRAM: https://www.instagram.com/mikefavenp YOUTUBE: https://www.youtube.com/@mfave16 WEBSITE: https://www.mikefavenp.com/ ...

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TDP #131 - Matt Hayes

The Thermo Diet Podcast - May 28, 2023 15:00 - 1 hour ★★★★★ - 26 ratings
In this episode of the Thermo Diet Podcast Tyler interviews UMZU product expert Matt Hayes about everything related to Nutrition, fat loss & the Thermo Diet.

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TDP #130 - Dr. Taylor Degroot ~ Optimizing Eye Health

The Thermo Diet Podcast - May 14, 2023 15:00 - 1 hour ★★★★★ - 26 ratings
Timestamps 0:00 Typical Eye Doctor Vs. Taylor's Holistic Approach 10:55 What's Fueling The Myopia Epidemic Follow US On ———————————— INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en FACEBOOK: https://www.facebook.com/thermodiet TIKTOK: https://www.tiktok.com/@umzuhealth?lang=en ———————...

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TDP #129 - Ben Yanes The Modern Meathead

The Thermo Diet Podcast - April 30, 2023 16:00 - 1 hour ★★★★★ - 26 ratings
In this episode Tyler interviews Ben Yanes also known as the Modern Meathead. Ben is an expert in biomechanics and Tyler asks him about everything related to biomechanics, muscle building and much more! Follow Us On ———————————— INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en FACEBOOK...

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TDP #128 - Kyle Mamounis PhD On Why You Don't Want To Be A Fat Burner

The Thermo Diet Podcast - April 16, 2023 15:00 - 1 hour ★★★★★ - 26 ratings
In this episode Tyler reviews fellow Peater, Kyle Mamounis. Kyle has a PhD in Nutritional Sciences from Rutgers and is currently performing biochemical research. Tyler asks Kyle: Why you don't want to be a fat burner The problems with modern research & interpretations The application of mice & a...

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TDP #127 - Dr. Tyler Panzner on Personalized Genomics

The Thermo Diet Podcast - April 02, 2023 15:00 - 1 hour ★★★★★ - 26 ratings
In this episode Tyler interviews fellow Tyler, Dr. Tyler. Panzner on everything genetics Dr. Tyler Panzer has a PhD in in Molecular & Cellular Pharmacology and is real wealth of knowledge in everything genetics Follow US On ———————————— INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en ...

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TDP #126 - Keith Littlewood on Thyroid Health, Physiology & Pollutants

The Thermo Diet Podcast - March 19, 2023 14:00 - 1 hour ★★★★★ - 26 ratings
In the episode of the Thermo Diet podcast Tyler interviews Thyroid researcher & health coach Keith Littlewood aka Tommo on everything thyroid. Don't miss out! Follow US On ———————————— INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en FACEBOOK: https://www.facebook.com/thermodiet TIKTOK...

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TDP #125 - Zachary Stephens

The Thermo Diet Podcast - March 08, 2023 17:35 - 1 hour ★★★★★ - 26 ratings
In this episode Tyler interviews his fellow UMZU Employee Zachary Stephens. Zach is currently studying nutrition here in Colorado and is a product expert here at UMZU.  In this episode Tyler interviews Zach on his experience working in customer service and his schooling in nutrition and much mor...

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TDP #124 - Georgi Dinkov on Histamine, Serotonin & Endotoxin

The Thermo Diet Podcast - February 19, 2023 15:00 - 1 hour ★★★★★ - 26 ratings
In this episode of The Thermo Diet Podcast Tyler interviews Georgi about everything related to serotonin, histamine, and endotoxin and how this relates to our gut.

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TDP #123 ~ Pedro Do Amaral

The Thermo Diet Podcast - February 05, 2023 19:59 - 1 hour ★★★★★ - 26 ratings
In this episode Tyler reviews Pedro Do Amaral AKA Thucydides and they go into how to properly prepare your food and the chemistry behind it .   Pedro has a bachelors of science in Biomedical Sciences and is currently pursuing a degree in Chemistry and Mathematics and minoring in Physics,  Websi...

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TDP #122 - Bioenergetic Bodybuilding With Jay Feldman & Mike Fave

The Thermo Diet Podcast - January 22, 2023 13:00 - 1 hour ★★★★★ - 26 ratings
In this episode Tyler & Jayton interview Jay Feldman & Mike Fave on their thoughts on the science behind bodybuilding and how building muscle fits into the bioenergetic view.

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TDP #121 - Post-Holiday Catch-Up

The Thermo Diet Podcast - January 15, 2023 11:00 - 26 minutes ★★★★★ - 26 ratings
In this episode Tyler & Jayton catch up and talk about avoiding the holiday weight-gain and how to lose the holiday weight

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TDP #120 - Q&A With The Listeners

The Thermo Diet Podcast - January 08, 2023 16:54 - 21 minutes ★★★★★ - 26 ratings
In this episode Jayton & Tyler go through questions submitted through the Thermo Diet facebook group

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TDP #119 - Christopher Walker

The Thermo Diet Podcast - January 01, 2023 19:53 - 49 minutes ★★★★★ - 26 ratings
In this episode Tyler interviews Chris about his journey through building UMZU, Ray Peat and much more

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TDP #118 - Andrew Kayes

The Thermo Diet Podcast - December 27, 2022 14:41 - 29 minutes ★★★★★ - 26 ratings
In this episode Chris interviews the UMZU 2022 Contest Winner, Andrew Kayes about his experience losing 20 pounds throughout the challenge

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TDP #117 - Topics of the Month

The Thermo Diet Podcast - December 18, 2022 10:00 - 18 minutes ★★★★★ - 26 ratings
In this episode Jayton & Tyler go through their topics of the month including: Supplement Movement Practice Book And much more!

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TDP #116 - Q&A With The Listeners

The Thermo Diet Podcast - December 11, 2022 21:36 - 23 minutes ★★★★★ - 26 ratings
In this episode of the Thermo Diet podcast Jayton & Tyler answer questions submitted from the Thermo Diet group

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TDP #115 - Holiday Health Wishlist

The Thermo Diet Podcast - December 04, 2022 04:36 - 20 minutes ★★★★★ - 26 ratings
In this episode Jayton & Tyler talk about their holiday health wishlist this year

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TDP #114 - Georgi Dinkov on Everything PUFA

The Thermo Diet Podcast - November 27, 2022 16:31 - 1 hour ★★★★★ - 26 ratings
In this episode Tyler & Jayton interview Georgi Dinkov AKA Haidut and pick his brain about everything related to PUFAs (Polyunsaturated Fatty Acids ), Essential Fatty Acids & Bioenergetics. Where you can find Georgi:

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TDP #113 - Topics of the Month

The Thermo Diet Podcast - November 20, 2022 10:30 - 26 minutes ★★★★★ - 26 ratings
In this episode Jayton & Tyler go through their monthly updates including: Supplement Of The Month Activity Of The Month Book Of The Month Food Of The Month

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TDP #112 - Q&A with ThermoDiet Facebook Group

The Thermo Diet Podcast - November 13, 2022 13:00 - 35 minutes ★★★★★ - 26 ratings
In this episode Tyler & Jayton answer questions submitted from the Thermo Diet facebook group including: Dental treatment/prevention on the ThermoDiet due to high sugar/high acidity of some of foods? Dry vs infrared saunas? What's better? Tips for concentration and memory for studying? How to im...

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TDP #111 - Chat with Registered Dietitian Sloan Osborn

The Thermo Diet Podcast - November 06, 2022 08:30 - 49 minutes ★★★★★ - 26 ratings
In this episode Jayton & Tyler talk to registered dietitian and UMZU's head of product development Sloan Osborn. Jayton, Tyler & Sloan go into Sloan's experiencing working as an RD in and out of hospitals and his biggest takeaways. Sloan also goes into what he's learned since entering the supple...

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TDP #110 - Navigating Weight Loss

The Thermo Diet Podcast - October 30, 2022 09:00 - 28 minutes ★★★★★ - 26 ratings
In this episode Jayton & Tyler go into how to successfully lose weight and keep it off without destroying your metabolism. Tyler & Jayton also give insights into their personal experience with losing weight and their best practices Instagram: - @UMZU Health @researchcowboy @tylerwoodward_fit

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TDP #109 - Topic Of The Month

The Thermo Diet Podcast - October 23, 2022 11:00 - 34 minutes ★★★★★ - 26 ratings
In this episode Jayton & Tyler provide you with a look into their lives including their: Struggle of the month Book of the month Food of the month Video of the month Supplement of the month

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TDP #108 - Thermo Diet Community Group Q&A

The Thermo Diet Podcast - October 16, 2022 13:00 - 33 minutes ★★★★★ - 26 ratings
In this episode Jayton & Tyler answer questions fielded from the Thermo Diet Community Group. Topics discussed include: Whitening Your Teeth Improving Your Blood Flow Managing Thyroid Health Cod Liver Oil Instagram -  @umzu @researchcowboy @tylerwoodward_fit

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TDP #107 - Thermo Talk with Jake Miner

The Thermo Diet Podcast - October 09, 2022 13:00 - 17 minutes ★★★★★ - 26 ratings
In this episode of the Thermo Diet Podcast, Jayton & Tyler sit down with the Thermo Warrior, Jake Miner, to talk about parenting with the Thermo Diet and how perspectives have changed throughout our journey.   Instagram -  @umzu @researchcowboy @tylerwoodward_fit

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TDP #106 - How To Be Your Own Scientist

The Thermo Diet Podcast - October 02, 2022 13:00 - 29 minutes ★★★★★ - 26 ratings
In this episode of the Thermo Diet Podcast, Jayton Miller and Tyler Woodward sit down to discuss how to safely and effectively experiment on yourself with different supplements, diets and lifestyle approaches to find out what works best for you!   Instagram -  @umzu @researchcowboy @ty...

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