TDP #121 - Post-Holiday Catch-Up
The Thermo Diet Podcast
English - January 15, 2023 11:00 - 26 minutes - 24.5 MB - ★★★★★ - 26 ratingsHealth & Fitness Education carbs christopherwalker diet fats nutrition protein thermo thermodiet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: TDP #120 - Q&A With The Listeners
In this episode Tyler & Jayton catch up and talk about avoiding the holiday weight-gain and how to lose the holiday weight