Latest Stretch Podcast Episodes
Unlock Your Body's Potential with Resistance Stretching and Breathwork
Fit, Healthy, Happy - July 18, 2024 23:25 - 3 minutesDiscover the power of resistance stretching and breathwork to enhance flexibility, strength, recovery, and relaxation. Start your journey to a healthier you today!
Fit and Healthy Really is SIMPLE and EASY so Why Is It So Darn HARD to Do?
Fit, Healthy, Happy - July 15, 2024 10:02 - 4 minutesSeriously, fitness and health is simple. Just a few things you need to incorporate into your life. We cover that in other videos... today we talk about how we know it's simple but that doesn't mean at times it's not hard. It is... tough to get your head wrapped around doing what is needed, right...
New Realities, July 13, 2024
New Realities with Alan Steinfeld - July 14, 2024 09:00 - 1 hour ★★★★ - 8 ratingsGuest, Freddy Silva, Portals in Space and Time
Episode 5-489 – Richard Anderson Interview Evolution to the Void
RunRunLive 5.0 - Running Podcast - July 06, 2024 01:31 - 1 hour ★★★★★ - 26 ratingsHello my running friends. Now, I see you… you’re shaking your head. 5 in a row? What are you doing Chris? I just got around to removing the RunRunLive podcast from my old phone and here you are dropping conten t again? How can we trust you again? You’ve put us through so much. Yup – I’m on...
STOP Overcomplicating Things, It's THAT Simple.
Fit, Healthy, Happy - July 01, 2024 15:06 - 2 minutesBut they all sound so smart and they appear to know for sure... here's some advice for free. Keep it simple and listen to your own common sense. Daily classes for motivation, inspiration and education at special special rates for our followers. https://RealPeople.Fit
How We Eat To Thrive in Our 70s
Fit, Healthy, Happy - June 30, 2024 18:04 - 3 minutesIn the studio with Dave... today let's discuss how to eat to thrive at any age. Daily classes for motivation, inspiration and education at special special rates for our followers. https://RealPeople.Fit
The Back Pain Relief Protocol (It Really Works!)
Fit, Healthy, Happy - June 30, 2024 15:10 - 2 minutesA 3 step lower backpain relief protocol that I use myself when I do something that makes it flare up. Daily classes for motivation, inspiration and education at special special rates for our followers. https://RealPeople.Fit
Is It Too Expensive To Eat a Low-Carb or Carnivore Diet?
Fit, Healthy, Happy - June 30, 2024 15:04 - 4 minutesSomething I've heard often... I'd do low carb or carnivore but I can't afford steak every day. I have some thoughts about that... In this video, we explore whether following a low-carb or carnivore diet can be too expensive and provide practical tips on how to make it more budget-friendly. Dai...
New Realities, June 29, 2024
New Realities with Alan Steinfeld - June 30, 2024 09:00 - 15 minutes ★★★★ - 8 ratingsBruce Lipton returns to New Realities with his transformational work coming to NYC August 3rd, 2024
Don't Count Macros, Calories or Keep a Workout Journal if You Don't Want To
Fit, Healthy, Happy - June 23, 2024 18:43 - 1 minuteWe used to count them all... macros, calories, weighing our food, keeping a fitness journal. Then one day we decided to just live our lives and it all got better. We'll help you move well and stay healthy for life! Subscribe... @RiversZen Daily classes for motivation, inspiration and educatio...
Episode 5-488 – Roger Smith Interview Robotics and AI
RunRunLive 5.0 - Running Podcast - June 22, 2024 03:59 - 58 minutes ★★★★★ - 26 ratingsHello my running friends. Here we go – 4 episodes in a row! I have actually gotten messages from people commenting on their surprise and delight, well surprise anyhow, that I have been able to keep it up. One of my long-standing tricks is to have an interview. This is also why there are so...
New Realities, June 16, 2024
New Realities with Alan Steinfeld - June 17, 2024 09:00 - 1 hour ★★★★ - 8 ratingsGuest, Ann Tucker, predicts the Event of the Future channeling her Angels
Think sugar is the enemy? My latest research delves into the real culprits of poor health.
Fit, Healthy, Happy - June 07, 2024 12:56 - 3 minutesSugar might not be as evil as you think! Curious about what really impacts your health? Check out my latest video where I explore the dangers of seed oils and how to get metabolically healthy. ?? Watch now!
Episode 5-487 – The Adam Tinkoff Show!
RunRunLive 5.0 - Running Podcast - June 07, 2024 11:57 - 1 hour ★★★★★ - 132 ratingsHello my running friends. Here we go – 3 episodes in a row! On today’s show we’ve got the recording of when I was on Adam Tinkoff’s show a few weeks ago. This is a long interview…well, not really an interview, more of a conversation. It’s too long for me to edit out the slow bits, like wh...
Episode 5-487 – The Adam Tinkoff Show!
RunRunLive 5.0 - Running Podcast - June 07, 2024 11:57 - 1 hour ★★★★★ - 26 ratingsHello my running friends. Here we go – 3 episodes in a row! On today’s show we’ve got the recording of when I was on Adam Tinkoff’s show a few weeks ago. This is a long interview…well, not really an interview, more of a conversation. It’s too long for me to edit out the slow bits, like wh...
Want To Know the Huge Difference Between You and Me?
Fit, Healthy, Happy - May 31, 2024 11:51 - 3 minutesSmash that subscribe button, hit the bell to never miss an update, and let's do this! @RiversZen Fitness Classes: https://RiversZen.com Courses, Challenges, Training: https://MoveWellStayHealthy.com
Why Do I Only Remember The Bad Stuff? / Negativity Bias
Fit, Healthy, Happy - May 30, 2024 23:58 - 4 minutes
The Massage From Hell
Fit, Healthy, Happy - May 30, 2024 23:55 - 5 minutesActionable tips, strategies, inspiration and motivation to help you live a fit, healthy and happy life! We cut out the fluff and get right to it with short entertaining messages.
Memorial Day Reflection: Honoring Sacrifice and Embracing Sobriety
Fit, Healthy, Happy - May 27, 2024 10:11 - 1 minuteReflect on the profound sacrifices made for our country this Memorial Day, and embrace a moment of sincere and sober thought in honor of those who gave their lives.
Episode 5-486 - Nutrition with Dr. Rachel
RunRunLive 5.0 - Running Podcast - May 24, 2024 21:26 - 46 minutes ★★★★★ - 132 ratingsEpisode 5-5486 – Nutrition with Dr. Rachel Hello my running friends. Here we go – 2 episodes in a row! On today’s show we talk to my nutrition coach Rachel. I’ve worked off an on with Rachel for many years. She recently earned her doctorate and she is looking for new clients. She gave me...
Episode 5-486 - Nutrition with Dr. Rachel
RunRunLive 5.0 - Running Podcast - May 24, 2024 21:26 - 46 minutes ★★★★★ - 26 ratingsEpisode 5-5486 – Nutrition with Dr. Rachel Hello my running friends. Here we go – 2 episodes in a row! On today’s show we talk to my nutrition coach Rachel. I’ve worked off an on with Rachel for many years. She recently earned her doctorate and she is looking for new clients. She gave me...
Do You Allow The Mid Afternoon Munchies to Ruin Your Diet?
Fit, Healthy, Happy - May 23, 2024 08:36 - 2 minutesActionable tips, strategies, inspiration and motivation to help you live a fit, healthy and happy life! We cut out the fluff and get right to it with short entertaining messages.
Do You Make It All Too Hard?
Fit, Healthy, Happy - May 20, 2024 22:12 - 1 minuteFitness and Health... if you really want to get healthy it's not really complicated. Seriously
How I Killed My Diabetes, And How That Helps You!
Fit, Healthy, Happy - May 20, 2024 08:04 - 3 minutesActionable tips, strategies, inspiration and motivation to help you live a fit, healthy and happy life! We cut out the fluff and get right to it with short entertaining messages.
New Realities, May 18, 2024
New Realities with Alan Steinfeld - May 19, 2024 09:00 - 57 minutes ★★★★ - 8 ratingsContact in the Dessert and UFO experts about the truth
Everything You Need To Thrive - Starts June 1st
Fit, Healthy, Happy - May 17, 2024 19:09 - 2 minutesStarting June 1st and for the next 12 days we'll be sharing every single thing we did that took us from broken in our early 50s to strong, flexible and happy in our 70s. The daily trainings are short (2 to 6 minutes) and we provide you with a suggested action to take every day to implement that ...
How... and Why I Quit Sugar
Fit, Healthy, Happy - May 14, 2024 23:00 - 2 minutesI'm willing to bet you've heard it a million times. Sugar is bad for you. But just listening to the expert advice didn't quite carry the message home for me. Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches a...
Navy Seals Secret Techniques for Stress Reduction and Focus
Fit, Healthy, Happy - May 12, 2024 13:00 - 3 minutesDid you know there's a simple secret weapon that Navy SEALs, those badass guys used to stay calm under extreme pressure and get fired up before intense missions? Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic ache...
Episode 5-5485 – Nate Talks About Parenting
RunRunLive 5.0 - Running Podcast - May 09, 2024 12:39 - 44 minutes ★★★★★ - 132 ratingsEpisode 5-5485 – Nate Talks About Parenting Hello my running friends. And so, the universe finds us together again. It is a fine Monday morning at the end of April bleeding into May and the fulsome fecundity of mother nature bursts free from the oppressive bonds of winter. The birds are singi...
Episode 5-5485 – Nate Talks About Parenting
RunRunLive 5.0 - Running Podcast - May 09, 2024 12:39 - 44 minutes ★★★★★ - 26 ratingsEpisode 5-5485 – Nate Talks About Parenting Hello my running friends. And so, the universe finds us together again. It is a fine Monday morning at the end of April bleeding into May and the fulsome fecundity of mother nature bursts free from the oppressive bonds of winter. The birds are singi...
Related Stretch Topics
- Stretching 13
- Yoga 10
- Fitness 10
- Health 6
- Exercise 5
- Mobility 3
- Meditation 3
- Crossfit 3
- Rehabilitation 3
- Wellness 2
- Physio therapy 2
- Injury 2
- Medicine 2
- Pregnancy 2
- Pranayama 2
- Chiropractic 2
- Boston 2
- Marathon 2
- Runners 2
- Biking 2
- Race 2
- Run 2
- Runner 2
- Running 2
- Trail 2
- Triathlon 2
- Ultramarathon 2
- Dance 2
- Happiness 2
- Hatha 2
- Vinyasa 2
- Baby 2
- Newborn 2
- Gym 2