Latest Stay at home moms Podcast Episodes
Navigating Mental Health and Parenting with Grace and Resilience
Martini Mamas | A place where Moms Thrive - May 16, 2024 12:00 - 41 minutesWith 18 years cutting and coloring her way through the beauty industry, she's equally adept at crafting the perfect hairstyle as she is at navigating the complex balance between parenting and personal well-being. As a mother of three and survivor of a childhood marked by addiction and manipulati...
Maternal Health, Parenting & Puberty w/ Tiffany and Whitney of Raising Resilience
Martini Mamas | A place where Moms Thrive - May 09, 2024 12:00 - 51 minutesWhen Tiffany candidly opened up about her journey into motherhood, it struck a chord with so many of us who've navigated the same complex path. Alongside Whitney, her partner at Raising Resilience, they illuminate the often shadowed corners of maternal mental health and self-care in our latest M...
Styling Your Identity: Ceceily Maraya journey from Postpartum to Self-Discovery
Martini Mamas | A place where Moms Thrive - May 02, 2024 12:00 - 54 minutesGrab your martini and settle in for an unforgettable chat with Ceceily Maraya, the identity and style coach who's turning new moms into style mavens. As a mompreneur who navigated the murky waters of rediscovering personal style post-divorce, Cecily is the guru you never knew you needed. From sh...
Learning how to create the life we desire w/ Emmaka P. Veneszee
Martini Mamas | A place where Moms Thrive - April 25, 2024 12:00 - 34 minutesWe gathered together to reminisce about the '90s and opened a time capsule Mom Vibe Check. Emmaka, a powerful woman with a combination of corporate expertise and military discipline, joined us. She shared stories of motherhood and ambition, which inspired us. As we laughed about Chico sticks and...
Redefining Success Beyond acheivements
Martini Mamas | A place where Moms Thrive - February 03, 2024 21:00 - 16 minutesHave you ever felt like the conventional definition of success just doesn't fit your life anymore, especially as a mother? Join us as we unpack the often concept of success and explore the power of discipline, the art of saying no, and the strength that comes from setting boundaries for our well...
Celebrating Self-Love on the Path to Personal Fulfillment
Martini Mamas | A place where Moms Thrive - January 25, 2024 21:00 - 27 minutesLet's raise a glass to the transformative journey of embracing self-love; it's a celebration not just for mothers but for anyone who's ever struggled to balance the demands of life with the need for personal fulfillment. I share my own reflections on the importance of cultivating self-compassion...
How to master Boundaries and Prioritize Self when you are over New Years Resolutions
Martini Mamas | A place where Moms Thrive - January 13, 2024 12:00 - 26 minutesIn this episode, we will navigate the tricky waters of setting boundaries for our time and energy. It's a dance I've come to master, after facing my own moments of drowning in the demands of an ever-busy mom life. Together, we'll dissect the enlightening self-assessment from my church that zeros...
Epi 189: Thank You, The Farewell Episode
Routine and Things Podcast - November 27, 2023 10:00 - 12 minutes ★★★★★ - 188 ratingsToday’s episode is bittersweet. In this week’s episode of the Routine and Things Podcast, I say farewell to 4 years of podcasting, express gratitude to those who have listened week after week, and share what to expect next. Join me as I close out the final episode. Get the Routine and Things P...
🔒 Epi 189: Thank You, The Farewell Episode
Routine and Things Podcast - November 27, 2023 10:00 - 12 minutes ★★★★★ - 188 ratingsSubscriber-only episode Today’s episode is bittersweet. In this week’s episode of the Routine and Things Podcast, I say farewell to 4 years of podcasting, express gratitude to those who have listened week after week, and share what to expect next. Join me as I close out the final episode. Get...
Epi 188: Routine Talk - An Intimate Conversation With My Bestie
Routine and Things Podcast - November 20, 2023 10:00 - 30 minutes ★★★★★ - 188 ratingsRoutines absolutely have the power to change the way you live life and feel while doing so. In today’s episode of the Routine and Things Podcast I chat with my best friend about the ways routines have influenced her life personally. She shares how life looked before having healthy routines and h...
🔒 Epi 188: Routine Talk - An Intimate Conversation With My Bestie
Routine and Things Podcast - November 20, 2023 10:00 - 30 minutes ★★★★★ - 188 ratingsSubscriber-only episode Routines absolutely have the power to change the way you live life and feel while doing so. In today’s episode of the Routine and Things Podcast I chat with my best friend about the ways routines have influenced her life personally. She shares how life looked before havi...
Finding Balance: A Journey Through Motherhood, Yoga, and Self-Discovery with Gina
Martini Mamas | A place where Moms Thrive - November 18, 2023 17:00 - 36 minutesMeet Gina, a yoga enthusiast turned mom entrepreneur, who decided to capture the reins of her life, balancing her roles seamlessly and inspiring many along her journey. Join us as we journey through Gina's life story, from her battle with postpartum depression her refuge in yoga, to the birth o...
🔒 Epi 187: A Few Words Of Wisdom To Help You With Mental Peace and Clarity
Routine and Things Podcast - November 13, 2023 10:00 - 19 minutes ★★★★★ - 188 ratingsSubscriber-only episode In today’s episode of the Routine and Things Podcast I share a few words of wisdom to help you with mental peace and clarity at this time. If you’re feeling challenged, overwhelmed, worried, unsure, and uneasy, this is a great episode to listen to. Let’s get into it! Ge...
Epi 187: A Few Words Of Wisdom To Help You With Mental Peace and Clarity
Routine and Things Podcast - November 13, 2023 10:00 - 19 minutes ★★★★★ - 188 ratingsIn today’s episode of the Routine and Things Podcast I share a few words of wisdom to help you with mental peace and clarity at this time. If you’re feeling challenged, overwhelmed, worried, unsure, and uneasy, this is a great episode to listen to. Let’s get into it! Get the Routine and Things ...
🔒 Epi 186: How To Get Things Done When You're Unmotivated
Routine and Things Podcast - November 06, 2023 10:00 - 18 minutes ★★★★★ - 188 ratingsSubscriber-only episode Sometimes motivation just isn’t there, so in this final part of the How-To Series I’m sharing how to make progress even when you’re not feeling up to the task. In this episode of the Routine and Things Podcast, I’ll be providing tips on how to get things done when you’re...
Epi 186: How To Get Things Done When You're Unmotivated
Routine and Things Podcast - November 06, 2023 10:00 - 18 minutes ★★★★★ - 188 ratingsSometimes motivation just isn’t there, so in this final part of the How-To Series I’m sharing how to make progress even when you’re not feeling up to the task. In this episode of the Routine and Things Podcast, I’ll be providing tips on how to get things done when you’re unmotivated. If this sou...
🔒 Epi 185: How To Best Organize Multiple To Do Lists
Routine and Things Podcast - October 30, 2023 09:00 - 14 minutes ★★★★★ - 188 ratingsSubscriber-only episode This is part 2 of the 3 part How-To Series where I’m hoping to help you get a hold of the many lists you have lying around. In this episode of the Routine and Things Podcast, I’ll be sharing how to best organize multiple to do lists to prevent things from going unnotice...
Epi 185: How To Best Organize Multiple To Do Lists
Routine and Things Podcast - October 30, 2023 09:00 - 14 minutes ★★★★★ - 188 ratingsThis is part 2 of the 3 part How-To Series where I’m hoping to help you get a hold of the many lists you have lying around. In this episode of the Routine and Things Podcast, I’ll be sharing how to best organize multiple to do lists to prevent things from going unnoticed and to help you stay on...
🔒 Epi 184: How To Focus and Follow Through On Your Plans
Routine and Things Podcast - October 23, 2023 09:00 - 23 minutes ★★★★★ - 188 ratingsSubscriber-only episode In part 1 of this 3 part how-to series, I’m speaking on sticking to the plans you create. In this episode of the Routine and Things Podcast, I’ll be sharing how to focus and follow through on your plans, no matter how big or small. If you struggle with follow through and...
Epi 184: How To Focus and Follow Through On Your Plans
Routine and Things Podcast - October 23, 2023 09:00 - 23 minutes ★★★★★ - 188 ratingsIn part 1 of this 3 part how-to series, I’m speaking on sticking to the plans you create. In this episode of the Routine and Things Podcast, I’ll be sharing how to focus and follow through on your plans, no matter how big or small. If you struggle with follow through and have a tendency to give ...
Getting Candid about Limiting Beliefs, Faith and Self-Advocacy with Life Coach Achie
Martini Mamas | A place where Moms Thrive - October 21, 2023 21:00 - 39 minutesEver felt like motherhood was thrust upon you unexpectedly and now you're struggling to navigate this new identity? That's the story of our guest today, Achie, a professional speaker and certified life coach who shifted from being the fun, childless aunt to embracing the warmth of motherhood. Jo...
Epi 183: A Walk Through Of How I Plan For The Week Ahead
Routine and Things Podcast - October 16, 2023 09:00 - 15 minutes ★★★★★ - 188 ratingsPlanning can be a bit daunting if you don’t know where to start. Or maybe you’re tired of getting to the end of the week with barely scratching the surface of your to-do list. In this episode of the Routine and Things Podcast, I walk you through how I plan for the week ahead to give you a bit of...
🔒 Epi 183: A Walk Through Of How I Plan For The Week Ahead
Routine and Things Podcast - October 16, 2023 09:00 - 15 minutes ★★★★★ - 188 ratingsSubscriber-only episode Planning can be a bit daunting if you don’t know where to start. Or maybe you’re tired of getting to the end of the week with barely scratching the surface of your to-do list. In this episode of the Routine and Things Podcast, I walk you through how I plan for the week a...
Epi 182: Four Things Keeping You Frustrated and On Edge
Routine and Things Podcast - October 09, 2023 09:00 - 21 minutes ★★★★★ - 188 ratingsCertain seasons of life can feel extremely frustrating especially when you want life to look and feel good. Of course we can’t wave a magic wand and make things all better, but there are things you can do to take action right now. In this episode of the Routine and Things Podcast, I’m sharing fo...
🔒 Epi 182: Four Things Keeping You Frustrated and On Edge
Routine and Things Podcast - October 09, 2023 09:00 - 21 minutes ★★★★★ - 188 ratingsSubscriber-only episode Certain seasons of life can feel extremely frustrating especially when you want life to look and feel good. Of course we can’t wave a magic wand and make things all better, but there are things you can do to take action right now. In this episode of the Routine and Thing...
🔒 Epi 181: How To Prepare For Busier Times Of Year
Routine and Things Podcast - October 02, 2023 09:00 - 19 minutes ★★★★★ - 188 ratingsSubscriber-only episode It’s almost that time of year where life begins to get much busier. But just because there’s a lot of moving parts doesn’t mean you can’t enjoy every moment of it. In this episode of the Routine and Things Podcast, I share three ways in which you can prepare for busier t...
Epi 180: A Breakdown Of The Routine Block Planning Method
Routine and Things Podcast - September 25, 2023 09:00 - 22 minutes ★★★★★ - 188 ratingsThe Routine and Things Planner is back and in this episode I’m breaking down the Routine Block Planning Method, the signature planning method used inside to help you get and keep your life more organized. I share what the Routine Block Planning Method is, how it helps, and what makes it somethin...
🔒 Epi 180: A Breakdown Of The Routine Block Planning Method
Routine and Things Podcast - September 25, 2023 09:00 - 22 minutes ★★★★★ - 188 ratingsSubscriber-only episode The Routine and Things Planner is back and in this episode I’m breaking down the Routine Block Planning Method, the signature planning method used inside to help you get and keep your life more organized. I share what the Routine Block Planning Method is, how it helps, a...
🔒 Epi 179: Life Changing Tips To Alleviate Stress and Overwhelm
Routine and Things Podcast - September 18, 2023 09:00 - 19 minutes ★★★★★ - 188 ratingsSubscriber-only episode Are you feeling stressed in this season of life? Maybe you’re feeling totally overwhelmed. Trust me, I’ve been there and the last thing I want is for you to stay there. In this episode of the Routine and Things Podcast, I share a few life changing tips to alleviate stres...
Epi 179: Life Changing Tips To Alleviate Stress and Overwhelm
Routine and Things Podcast - September 18, 2023 09:00 - 19 minutes ★★★★★ - 188 ratingsAre you feeling stressed in this season of life? Maybe you’re feeling totally overwhelmed. Trust me, I’ve been there and the last thing I want is for you to stay there. In this episode of the Routine and Things Podcast, I share a few life changing tips to alleviate stress and overwhelm right now...
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