Latest Stay at home moms Podcast Episodes
Learning how to create the life we desire w/ Emmaka P. Veneszee
Martini Mamas | Mom-Guilt Free Zone - April 25, 2024 12:00 - 34 minutesWe gathered together to reminisce about the '90s and opened a time capsule Mom Vibe Check. Emmaka, a powerful woman with a combination of corporate expertise and military discipline, joined us. She shared stories of motherhood and ambition, which inspired us. As we laughed about Chico sticks and...
Redefining Success Beyond acheivements
Martini Mamas | Mom-Guilt Free Zone - February 03, 2024 21:00 - 16 minutesHave you ever felt like the conventional definition of success just doesn't fit your life anymore, especially as a mother? Join us as we unpack the often concept of success and explore the power of discipline, the art of saying no, and the strength that comes from setting boundaries for our well...
Celebrating Self-Love on the Path to Personal Fulfillment
Martini Mamas | Mom-Guilt Free Zone - January 25, 2024 21:00 - 27 minutesLet's raise a glass to the transformative journey of embracing self-love; it's a celebration not just for mothers but for anyone who's ever struggled to balance the demands of life with the need for personal fulfillment. I share my own reflections on the importance of cultivating self-compassion...
How to master Boundaries and Prioritize Self when you are over New Years Resolutions
Martini Mamas | Mom-Guilt Free Zone - January 13, 2024 12:00 - 26 minutesIn this episode, we will navigate the tricky waters of setting boundaries for our time and energy. It's a dance I've come to master, after facing my own moments of drowning in the demands of an ever-busy mom life. Together, we'll dissect the enlightening self-assessment from my church that zeros...
🔒 Epi 189: Thank You, The Farewell Episode
Routine and Things Podcast - November 27, 2023 10:00 - 12 minutes ★★★★★ - 189 ratingsSubscriber-only episode Today’s episode is bittersweet. In this week’s episode of the Routine and Things Podcast, I say farewell to 4 years of podcasting, express gratitude to those who have listened week after week, and share what to expect next. Join me as I close out the final episode. Get...
Epi 189: Thank You, The Farewell Episode
Routine and Things Podcast - November 27, 2023 10:00 - 12 minutes ★★★★★ - 189 ratingsToday’s episode is bittersweet. In this week’s episode of the Routine and Things Podcast, I say farewell to 4 years of podcasting, express gratitude to those who have listened week after week, and share what to expect next. Join me as I close out the final episode. Get the Routine and Things P...
🔒 Epi 188: Routine Talk - An Intimate Conversation With My Bestie
Routine and Things Podcast - November 20, 2023 10:00 - 30 minutes ★★★★★ - 189 ratingsSubscriber-only episode Routines absolutely have the power to change the way you live life and feel while doing so. In today’s episode of the Routine and Things Podcast I chat with my best friend about the ways routines have influenced her life personally. She shares how life looked before havi...
Epi 188: Routine Talk - An Intimate Conversation With My Bestie
Routine and Things Podcast - November 20, 2023 10:00 - 30 minutes ★★★★★ - 189 ratingsRoutines absolutely have the power to change the way you live life and feel while doing so. In today’s episode of the Routine and Things Podcast I chat with my best friend about the ways routines have influenced her life personally. She shares how life looked before having healthy routines and h...
Finding Balance: A Journey Through Motherhood, Yoga, and Self-Discovery with Gina
Martini Mamas | Mom-Guilt Free Zone - November 18, 2023 17:00 - 36 minutes Meet Gina, a yoga enthusiast turned mom entrepreneur, who decided to capture the reins of her life, balancing her roles seamlessly and inspiring many along her journey. Join us as we journey through Gina's life story, from her battle with postpartum depression her refuge in yoga, to the birth o...
Epi 187: A Few Words Of Wisdom To Help You With Mental Peace and Clarity
Routine and Things Podcast - November 13, 2023 10:00 - 19 minutes ★★★★★ - 189 ratingsIn today’s episode of the Routine and Things Podcast I share a few words of wisdom to help you with mental peace and clarity at this time. If you’re feeling challenged, overwhelmed, worried, unsure, and uneasy, this is a great episode to listen to. Let’s get into it! Get the Routine and Things ...
🔒 Epi 187: A Few Words Of Wisdom To Help You With Mental Peace and Clarity
Routine and Things Podcast - November 13, 2023 10:00 - 19 minutes ★★★★★ - 189 ratingsSubscriber-only episode In today’s episode of the Routine and Things Podcast I share a few words of wisdom to help you with mental peace and clarity at this time. If you’re feeling challenged, overwhelmed, worried, unsure, and uneasy, this is a great episode to listen to. Let’s get into it! Ge...
🔒 Epi 186: How To Get Things Done When You're Unmotivated
Routine and Things Podcast - November 06, 2023 10:00 - 18 minutes ★★★★★ - 189 ratingsSubscriber-only episode Sometimes motivation just isn’t there, so in this final part of the How-To Series I’m sharing how to make progress even when you’re not feeling up to the task. In this episode of the Routine and Things Podcast, I’ll be providing tips on how to get things done when you’re...
Epi 186: How To Get Things Done When You're Unmotivated
Routine and Things Podcast - November 06, 2023 10:00 - 18 minutes ★★★★★ - 189 ratingsSometimes motivation just isn’t there, so in this final part of the How-To Series I’m sharing how to make progress even when you’re not feeling up to the task. In this episode of the Routine and Things Podcast, I’ll be providing tips on how to get things done when you’re unmotivated. If this sou...
🔒 Epi 185: How To Best Organize Multiple To Do Lists
Routine and Things Podcast - October 30, 2023 09:00 - 14 minutes ★★★★★ - 189 ratingsSubscriber-only episode This is part 2 of the 3 part How-To Series where I’m hoping to help you get a hold of the many lists you have lying around. In this episode of the Routine and Things Podcast, I’ll be sharing how to best organize multiple to do lists to prevent things from going unnotice...
Epi 185: How To Best Organize Multiple To Do Lists
Routine and Things Podcast - October 30, 2023 09:00 - 14 minutes ★★★★★ - 189 ratingsThis is part 2 of the 3 part How-To Series where I’m hoping to help you get a hold of the many lists you have lying around. In this episode of the Routine and Things Podcast, I’ll be sharing how to best organize multiple to do lists to prevent things from going unnoticed and to help you stay on...
🔒 Epi 184: How To Focus and Follow Through On Your Plans
Routine and Things Podcast - October 23, 2023 09:00 - 23 minutes ★★★★★ - 189 ratingsSubscriber-only episode In part 1 of this 3 part how-to series, I’m speaking on sticking to the plans you create. In this episode of the Routine and Things Podcast, I’ll be sharing how to focus and follow through on your plans, no matter how big or small. If you struggle with follow through and...
Epi 184: How To Focus and Follow Through On Your Plans
Routine and Things Podcast - October 23, 2023 09:00 - 23 minutes ★★★★★ - 189 ratingsIn part 1 of this 3 part how-to series, I’m speaking on sticking to the plans you create. In this episode of the Routine and Things Podcast, I’ll be sharing how to focus and follow through on your plans, no matter how big or small. If you struggle with follow through and have a tendency to give ...
Getting Candid about Limiting Beliefs, Faith and Self-Advocacy with Life Coach Achie
Martini Mamas | Mom-Guilt Free Zone - October 21, 2023 21:00 - 39 minutesEver felt like motherhood was thrust upon you unexpectedly and now you're struggling to navigate this new identity? That's the story of our guest today, Achie, a professional speaker and certified life coach who shifted from being the fun, childless aunt to embracing the warmth of motherhood. Jo...
🔒 Epi 183: A Walk Through Of How I Plan For The Week Ahead
Routine and Things Podcast - October 16, 2023 09:00 - 15 minutes ★★★★★ - 189 ratingsSubscriber-only episode Planning can be a bit daunting if you don’t know where to start. Or maybe you’re tired of getting to the end of the week with barely scratching the surface of your to-do list. In this episode of the Routine and Things Podcast, I walk you through how I plan for the week a...
Epi 183: A Walk Through Of How I Plan For The Week Ahead
Routine and Things Podcast - October 16, 2023 09:00 - 15 minutes ★★★★★ - 189 ratingsPlanning can be a bit daunting if you don’t know where to start. Or maybe you’re tired of getting to the end of the week with barely scratching the surface of your to-do list. In this episode of the Routine and Things Podcast, I walk you through how I plan for the week ahead to give you a bit of...
Epi 182: Four Things Keeping You Frustrated and On Edge
Routine and Things Podcast - October 09, 2023 09:00 - 21 minutes ★★★★★ - 189 ratingsCertain seasons of life can feel extremely frustrating especially when you want life to look and feel good. Of course we can’t wave a magic wand and make things all better, but there are things you can do to take action right now. In this episode of the Routine and Things Podcast, I’m sharing fo...
🔒 Epi 182: Four Things Keeping You Frustrated and On Edge
Routine and Things Podcast - October 09, 2023 09:00 - 21 minutes ★★★★★ - 189 ratingsSubscriber-only episode Certain seasons of life can feel extremely frustrating especially when you want life to look and feel good. Of course we can’t wave a magic wand and make things all better, but there are things you can do to take action right now. In this episode of the Routine and Thing...
🔒 Epi 181: How To Prepare For Busier Times Of Year
Routine and Things Podcast - October 02, 2023 09:00 - 19 minutes ★★★★★ - 189 ratingsSubscriber-only episode It’s almost that time of year where life begins to get much busier. But just because there’s a lot of moving parts doesn’t mean you can’t enjoy every moment of it. In this episode of the Routine and Things Podcast, I share three ways in which you can prepare for busier t...
🔒 Epi 180: A Breakdown Of The Routine Block Planning Method
Routine and Things Podcast - September 25, 2023 09:00 - 22 minutes ★★★★★ - 189 ratingsSubscriber-only episode The Routine and Things Planner is back and in this episode I’m breaking down the Routine Block Planning Method, the signature planning method used inside to help you get and keep your life more organized. I share what the Routine Block Planning Method is, how it helps, a...
Epi 180: A Breakdown Of The Routine Block Planning Method
Routine and Things Podcast - September 25, 2023 09:00 - 22 minutes ★★★★★ - 189 ratingsThe Routine and Things Planner is back and in this episode I’m breaking down the Routine Block Planning Method, the signature planning method used inside to help you get and keep your life more organized. I share what the Routine Block Planning Method is, how it helps, and what makes it somethin...
Epi 179: Life Changing Tips To Alleviate Stress and Overwhelm
Routine and Things Podcast - September 18, 2023 09:00 - 19 minutes ★★★★★ - 189 ratingsAre you feeling stressed in this season of life? Maybe you’re feeling totally overwhelmed. Trust me, I’ve been there and the last thing I want is for you to stay there. In this episode of the Routine and Things Podcast, I share a few life changing tips to alleviate stress and overwhelm right now...
🔒 Epi 179: Life Changing Tips To Alleviate Stress and Overwhelm
Routine and Things Podcast - September 18, 2023 09:00 - 19 minutes ★★★★★ - 189 ratingsSubscriber-only episode Are you feeling stressed in this season of life? Maybe you’re feeling totally overwhelmed. Trust me, I’ve been there and the last thing I want is for you to stay there. In this episode of the Routine and Things Podcast, I share a few life changing tips to alleviate stres...
🔒 Epi 178: How A Major Life Transition Has Shifted My Routines and How I'm Handling It
Routine and Things Podcast - September 11, 2023 09:00 - 15 minutes ★★★★★ - 189 ratingsSubscriber-only episode Transition is a part of life and with change, it can definitely cause your routines to shift. In this episode of the Routine and Things Podcast, I’m sharing about a major life transition I’ve recently gone through, how it’s affected my routines, and how I’m currently han...
Turning Passion into Action with Nikki Branch
Martini Mamas | Mom-Guilt Free Zone - September 09, 2023 04:00 - 33 minutesHave you ever wondered how to turn your passion into action? Nikki Branch, the powerhouse founder of Women for the Culture, gives us an inside look at her journey in our latest episode. From establishing a successful modeling agency to creating a thriving community that uplifts and empowers wome...
🔒 Epi 177: How To Keep Up With Your To Do List
Routine and Things Podcast - September 04, 2023 09:00 - 18 minutes ★★★★★ - 189 ratingsSubscriber-only episode Do you have a never ending to do list that constantly stresses you out. Maybe you’re wondering if it is even possible to keep up with your to do list. In this episode of the Routine and Things Podcast, I’m sharing 3 ways to get through your to do list with more ease and ...
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