Latest Spread kindness Podcast Episodes
Episode 6: Spotting old beliefs that are blocking your growth.
Worthy and Enough with Jojo Podcast - June 10, 2024 22:00 - 13 minutes ★★★★★ - 3 ratingsShare some love <3 Discovering and changing these underlying subconscious beliefs could be the key to unlocking your potential! Build empowering beliefs that are in harmony with your journey to healing and growth: Begin by reflecting on all areas of your life where you might feel stuck or u...
Episode 6: Stay TRUE TO YOU at ALL times.
Worthy and Enough with Jojo Podcast - June 10, 2024 22:00 - 13 minutes ★★★★★ - 3 ratingsShare some love <3 Let us get back to the basics and dive into the power of your beliefs. Stay true to yourself at all times. We're the masters of our beliefs, pulling the strings of our perspective on life and dancing to the beat of the universe. We hold the enchanting ability to careful...
Episode 5: Embrace the discomfort.
Worthy and Enough with Jojo Podcast - May 31, 2024 14:00 - 15 minutes ★★★★★ - 3 ratingsShare some love <3 Sometimes, growth is intertwined with discomfort, but it also brings strength and determination. Each challenge and hurdle we encounter shapes our character, refining us into more capable and compassionate beings. Like a tree's roots breaking through tough soil to flourish, w...
Episode 4: Putting yourself at the bottom of your priority list? LISTEN TO THIS!
Worthy and Enough with Jojo Podcast - May 18, 2024 03:00 - 22 minutes ★★★★★ - 3 ratingsShare some love <3 Remember that self-care is not selfish; it is necessary for maintaining a healthy mind and body. By making time for yourself and engaging in activities that recharge your energy, you are better equipped to handle life's challenges and responsibilities. Listen to your body and...
Episode 2: Confront resistance with self-assurance!
Worthy and Enough with Jojo Podcast - April 05, 2024 10:00 - 30 minutes ★★★★★ - 3 ratingsPrepare to elevate your daily routine by incorporating three essential elements: prioritize what is important, overcome obstacles, and acknowledge the fulfilling results. Remember, you are in control of your choices, and you can choose to nourish yourself in ways that truly align with your wel...
Episode 3: Confront resistance with self-assurance!
Worthy and Enough with Jojo Podcast - April 05, 2024 10:00 - 30 minutes ★★★★★ - 3 ratingsShare some love <3 Prepare to elevate your daily routine by incorporating three essential elements: prioritize what is important, overcome obstacles, and acknowledge the fulfilling results. Remember, you are in control of your choices, and you can choose to nourish yourself in ways that truly...
Episode 2: Igniting the spark within YOU!
Worthy and Enough with Jojo Podcast - March 14, 2024 19:00 - 28 minutes ★★★★★ - 3 ratingsShare some love <3 Get ready to flip that mental switch! It's time to accelerate our growth into turbo mode and get ready to embrace the wave of limitless opportunities and adventures coming our way! Let's plant the seeds of YOUR VERSION OF success and build a solid foundation for a purposeful ...
Get ready to rock YOUR one-of-a-kind ADVENTURE! !
Worthy and Enough with Jojo Podcast - March 06, 2024 16:00 - 12 minutes ★★★★★ - 3 ratingsFocus on The GOOD. Focus on the NOW. I am SOOO EXCITED FOR THIS SEASON. Be prepared for juicy conversations so don't forget to subscribe for future upcoming episodes and change your life by learning more about yourself It’s time to put the spotlight on yourself so that you can grow into the p...
Episode 1:Get ready to rock YOUR one-of-a-kind ADVENTURE!
Worthy and Enough with Jojo Podcast - March 06, 2024 16:00 - 12 minutes ★★★★★ - 3 ratingsShare some love <3 Focus on The GOOD. Focus on the NOW. I am SOOO EXCITED FOR THIS SEASON. Be prepared for juicy conversations so don't forget to subscribe for future upcoming episodes and change your life by learning more about yourself It’s time to put the spotlight on yourself so that you...
"What the heck is Self-Mastery?" EP.30
Worthy and Enough with Jojo Podcast - October 31, 2022 05:00 - 11 minutes ★★★★★ - 3 ratingsShare some love <3 There is no right or wrong way to personal growth. In your own journey, you get to decide and create new rules and beliefs you want to believe, and this will help you move on, move forward, and move through all that life has to offer. You right now, already hold the power,...
You are the most important person in your life!! EP. 29
Worthy and Enough with Jojo Podcast - March 21, 2022 21:00 - 14 minutes ★★★★★ - 3 ratingsGreatness isn't a skill. It's a choice. Your growth determines your future and not the other way around. You must be comfortable being UN-comfortable. What makes you happy? Wake up and Live. Take responsibility for your life and step in as the main character of your life. Love my podcast? Hel...
You are the most important person in your life!! EP. 29
Worthy and Enough with Jojo Podcast - March 21, 2022 21:00 - 14 minutes ★★★★★ - 3 ratingsShare some love <3 Greatness isn't a skill. It's a choice. Your growth determines your future and not the other way around. You must be comfortable being UN-comfortable. What makes you happy? Wake up and Live. Take responsibility for your life and step in as the main character of your life. ...
Do you need better boundaries? EP. 28
Worthy and Enough with Jojo Podcast - March 15, 2022 17:00 - 12 minutes ★★★★★ - 3 ratingsShare some love <3 If you feel like you’re over giving from an empty cup, you’re not alone. Putting self-care into practice is probably the hardest "self-care" commitments you'll make. Tune in and get the proper push you need to set those boundaries so that you can PROPERLY fill your cup. Yo...
"What's your top priority ATM?" EP. 27
Worthy and Enough with Jojo Podcast - March 07, 2022 13:00 - 19 minutes ★★★★★ - 3 ratingsShare some love <3 I discuss how your mind influences the direction of you life and how you can reprogram your thoughts for a better day. You get to decide what thoughts you want to keep entertaining OR simply watch it to pass and fade away. Search for those powerful affirmations and get used ...
When will enough be enough EP. 26
Worthy and Enough with Jojo Podcast - March 01, 2022 01:00 - 11 minutes ★★★★★ - 3 ratingsShare some love <3 It's time to enjoy our present "enough-ness". You are blessed as you are now. You already have come a long way, my friend. Your phone, the electronics, all the distractions. Can wait. Help this podcast grow organically by taking a quick moment to leave us your raving review...
Self love IS self care EP. 25
Worthy and Enough with Jojo Podcast - February 21, 2022 15:00 - 24 minutes ★★★★★ - 3 ratingsShare some love <3 Self care is not just about bubble baths and treating yourself here and there. It goes deeper. Deeper to the point where no matter what, you love yourself soo deeply and soo completely that you continue to get up for yourself knowing you're learning and growing from all that ...
Self love IS self care EP. 25
Worthy and Enough with Jojo Podcast - February 21, 2022 15:00 - 24 minutes ★★★★★ - 3 ratingsSelf care is not just about bubble baths and treating yourself here and there. It goes deeper. Deeper to the point where no matter what, you love yourself soo deeply and soo completely that you continue to get up for yourself knowing you're learning and growing from all that you surround yourse...
Create some dots- "What do you want to be known for?" EP. 24
Worthy and Enough with Jojo Podcast - February 15, 2022 00:00 - 10 minutes ★★★★★ - 3 ratingsShare some love <3 "You only live one life, do not miss your chance to blow." -Eminem Did you see the super bowl half time show ? It was LIT AF. If you didn't have time to see it; its total good energy, body chills, pumping goodness. Save this episode in case you need to re-listen to this a...
Get in control w/what YOU CAN control EP. 23
Worthy and Enough with Jojo Podcast - February 07, 2022 14:00 - 18 minutes ★★★★★ - 3 ratingsShare some love <3 Time is flying. How can you make your week easier and less stressful this week? Time to get back into this school/work week grind! I'm getting back into my routine after a long but quick month. I'm finally getting back in the flow of things and life feels soo good at the mome...
Time to press the breaks EP. 22
Worthy and Enough with Jojo Podcast - January 24, 2022 14:00 - 6 minutes ★★★★★ - 3 ratingsShare some love <3 Time to check in with yourself, what do you need more of this week? Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! <3 Stay aware of who you're becoming. Be mindf...
Is your mindset making or breaking your life? EP. 21
Worthy and Enough with Jojo Podcast - January 17, 2022 14:00 - 22 minutes ★★★★★ - 3 ratingsShare some love <3 Can your mindset really impact your life? Is mindset really just about thinking positively to our way of success ? Learn how you can use your mind to work for you instead of against you. Happy New year, beautiful soul. My episodes will now be uploaded on Mondays! Referring t...
My breakthrough (Holiday Mindset Series) EP. 20
Worthy and Enough with Jojo Podcast - December 29, 2021 14:00 - 16 minutes ★★★★★ - 3 ratingsShare some love <3 START. START NOW. START HERE. You already have what it takes ! Stay tuned for * my mental note * Have A Happy New Year * Leave all of 2021's shit behind and go into 2022 Stronger, Lighter than ever! My episodes will now be uploaded on Mondays! Referring to it as-- "MINDSET...
My breakthrough (Holiday Mindset Series) EP. 20
Worthy and Enough with Jojo Podcast - December 29, 2021 14:00 - 16 minutes ★★★★★ - 3 ratingsSTART. START NOW. START HERE. You already have what it takes ! Stay tuned for * my mental note * Have A Happy New Year * Leave all of 2021's shit behind and go into 2022 Stronger, Lighter than ever! My episodes will now be uploaded on Mondays! Referring to it as-- "MINDSET MONDAY'S" . Subscr...
It's always been you.. (Holiday Mindset Series) EP. 20
Worthy and Enough with Jojo Podcast - December 29, 2021 14:00 - 16 minutes ★★★★★ - 3 ratingsSTART. START NOW. START HERE. You already have what it takes ! Stay tuned for * my mental note * Have A Happy New Year * Leave all of 2021's shit behind and go into 2022 Stronger, Lighter than ever! Are you ready to transform your old fears into new powers ? Are you ready to up-level yoursel...
Forgiving for YOU (Holiday Mindset Series) EP.19
Worthy and Enough with Jojo Podcast - December 22, 2021 14:00 - 32 minutes ★★★★★ - 3 ratingsShare some love <3 LET GO of that big, heavy bag of regrets, grudges, hurt, bitterness, past mistakes. How long have you been carrying this bag? Are you ready to finally let that bag go? Feel a HUGE weight lifted off your shoulders/chest.. This is your permission slip to bring peace into your ...
Forgiving for YOU (Holiday Series) EP.19
Worthy and Enough with Jojo Podcast - December 22, 2021 14:00 - 32 minutes ★★★★★ - 3 ratingsIt's time we bring peace within ourselves and LET GO of that big, heavy bag of regrets, grudges, hurt, bitterness, past mistakes. How long have you been carrying this bag? Are you ready to finally let that bag go? Feel that HUGE weight off your shoulders. This is your permission slip to bring ...
Done with the year? (Holiday Series) EP. 18
Worthy and Enough with Jojo Podcast - December 15, 2021 13:00 - 22 minutes ★★★★★ - 3 ratingsAre you feeling burnt out, done with the year, feeling more down than usual, overwhelmed, not feeling jolly during this time of year ? I got the perfect episode for you! I was flowing with the episode and I hope it RE-ignites the light that truly lies within you. Choose to step into your power....
Done with the year? (Holiday Mindset Series) EP. 18
Worthy and Enough with Jojo Podcast - December 15, 2021 13:00 - 22 minutes ★★★★★ - 3 ratingsAre you feeling burnt out, done with the year, feeling more down than usual, overwhelmed, not feeling jolly during this time of year ? I got the perfect episode for you! I was flowing with the episode and I hope it RE-ignites the light that truly lies within you. Choose to step into your power....
How To Cope During The Holidays: "Real Talk" EP. 18
Worthy and Enough with Jojo Podcast - December 15, 2021 13:00 - 22 minutes ★★★★★ - 3 ratingsIn case you may be feeling burnt out, done with the year, feeling more down than usual, overwhelmed, disappointed... I got the perfect episode for you! I was flowing with the episode and I hope it RE-ignites the light that truly lies within you. Choose to step into your power. Take action. M...
Love & Light (Holiday Series) EP. 18
Worthy and Enough with Jojo Podcast - December 15, 2021 13:00 - 22 minutes ★★★★★ - 3 ratingsAre you feeling burnt out, done with the year, feeling more down than usual, overwhelmed, not feeling jolly during this time of year ? I got the perfect episode for you! I was flowing with the episode and I hope it RE-ignites the light that truly lies within you. Choose to step into your power....
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