Worthy and Enough with Jojo Podcast artwork

Worthy and Enough with Jojo Podcast

55 episodes - English - Latest episode: 20 days ago - ★★★★★ - 3 ratings

Unleash the growth warrior within! Join forces with Joanna Corpuz, a Confidence Coach dedicated to transforming your mindset and conquering fears and boundaries. She's determined to empower you to take control of your life, allowing you to thrive and reach new heights! The weekly gatherings orchestrated by Jojo offer you a nurturing environment where vulnerability is embraced, fostering bravery, self-assurance, and self-compassion for a life centered on your joy, well-being, and satisfaction. Break free from constraints and embrace your authentic self to thrive, unapologetically! 

Self-Improvement Education Health & Fitness Mental Health self love mental health self-conscious love spread kindness be you
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Episodes

Episode 2: Confront resistance with self-assurance!

April 05, 2024 10:00 - 30 minutes - 20.7 MB

Prepare to elevate your daily routine by incorporating three essential elements: prioritize what is important, overcome obstacles, and acknowledge the fulfilling results.  Remember, you are in control of your choices, and you can choose to nourish yourself in ways that truly align with your well-being. Snag your FREE 30-minute Clarity Call with Coach Jojo now and dive into whether personalized coaching is your ticket to unleashing your inner superstar. Sign up (CLICK THIS LINK) for your F...

Episode 3: Confront resistance with self-assurance!

April 05, 2024 10:00 - 30 minutes - 20.7 MB

Prepare to elevate your daily routine by incorporating three essential elements: prioritize what is important, overcome obstacles, and acknowledge the fulfilling results.  Remember, you are in control of your choices, and you can choose to nourish yourself in ways that truly align with your well-being. Snag your FREE 30-minute Clarity Call with Coach Jojo now and dive into whether personalized coaching is your ticket to unleashing your inner superstar. Sign up (CLICK THIS LINK) for your F...

Episode 2: Igniting the spark within YOU!

March 14, 2024 19:00 - 28 minutes - 19.7 MB

Get ready to flip that mental switch! It's time to accelerate our growth into turbo mode and get ready to embrace the wave of limitless opportunities and adventures coming our way! Let's plant the seeds of YOUR VERSION OF success and build a solid foundation for a purposeful and exciting journey. So, unwind, welcome fresh ideas, and chase your boldest dreams with enthusiasm! *"What lasting impact do you aspire to create, and how will you shape a better future for yourself and those around y...

Get ready to rock YOUR one-of-a-kind ADVENTURE! !

March 06, 2024 16:00 - 12 minutes - 8.72 MB

Focus on The GOOD. Focus on the NOW. I am SOOO EXCITED FOR THIS SEASON. Be prepared for juicy conversations so don't forget to subscribe for future upcoming episodes and change your life by learning more about yourself It’s time to put the spotlight on yourself so that you can grow into the person you are born to be. Meant to be. Meant to discover.  I want to help you rediscover your natural, authentic self, UNAPOLOGETICALLY. ♡FIND ME HERE ♡ IG:  @HICOACHJOJO (screenshot this episode ...

"What the heck is Self-Mastery?" EP.30

October 31, 2022 05:00 - 11 minutes - 8.2 MB

There is no right or wrong way to personal growth. In your own journey, you get to decide and create new rules and beliefs you want to believe, and this will help you move on, move forward, and move through all that life has to offer.  You right now, already hold the power, control, and abilities you need to evolve and transform into the best, most authentic version of yourself, UNAPOLOGETICALLY.  I hope that you continue to choose yourself today, and every day because you need you. Trus...

You are the most important person in your life!! EP. 29

March 21, 2022 21:00 - 14 minutes - 10.1 MB

Greatness isn't a skill. It's a choice.  Your growth determines your future and not the other way around. You must be comfortable being UN-comfortable. What makes you happy? Wake up and Live. Take responsibility for your life and step in as the main character of your life. Love my podcast? Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! <3 Stay aware of who you're becoming. FREE...

You are the most important person in your life!! EP. 29

March 21, 2022 21:00 - 14 minutes - 10.1 MB

Greatness isn't a skill. It's a choice.  Your growth determines your future and not the other way around. You must be comfortable being UN-comfortable. What makes you happy? Wake up and Live. Take responsibility for your life and step in as the main character of your life. Love my podcast? Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! <3 Stay aware of who you're becoming. FREE...

Do you need better boundaries? EP. 28

March 15, 2022 17:00 - 12 minutes - 8.73 MB

If you feel like you’re over giving from an empty cup, you’re not alone. Putting self-care into practice is probably the hardest "self-care" commitments  you'll make. Tune in and get the proper push you need to set those boundaries so that you can PROPERLY fill your cup. You got this! Have a great week. Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! <3 Stay aware of who you're ...

"What's your top priority ATM?" EP. 27

March 07, 2022 13:00 - 19 minutes - 13.1 MB

I discuss how your mind influences the direction of you life and how you can reprogram your thoughts for a better day. You get to decide what thoughts you want to keep entertaining OR simply watch it to pass and fade away. Search for those powerful affirmations and get used to OWNING IT. You got this! Have a great week. Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! <3 Stay a...

When will enough be enough EP. 26

March 01, 2022 01:00 - 11 minutes - 7.64 MB

It's time to enjoy our present "enough-ness". You are blessed as you are now. You already have come a long way, my friend. Your phone, the electronics, all the distractions. Can wait. Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! <3 Stay aware of who you're becoming. Be mindful of what you're doing, who you're being and why you're doing it each day. FREE YEAR FULL OF MINDFULNE...

Self love IS self care EP. 25

February 21, 2022 15:00 - 24 minutes - 16.6 MB

Self care is not just about bubble baths and treating yourself here and there. It goes deeper. Deeper to the point where no matter what, you love yourself soo deeply and soo completely that you continue to get up for yourself knowing you're learning and growing from all that you  surround yourself and hold yourself accountable to achievable goals that makes you feel more of a badass. Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcas...

Self love IS self care EP. 25

February 21, 2022 15:00 - 24 minutes - 16.6 MB

Self care is not just about bubble baths and treating yourself here and there. It goes deeper. Deeper to the point where no matter what, you love yourself soo deeply and soo completely that you continue to get up for yourself knowing you're learning and growing from all that you  surround yourself and hold yourself accountable to achievable goals that makes you feel more of a badass. Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcas...

Create some dots- "What do you want to be known for?" EP. 24

February 15, 2022 00:00 - 10 minutes - 7.23 MB

"You only live one life, do not miss your chance to blow." -Eminem Did you see the super bowl half time show ? It was LIT AF.  If you didn't have time to see it; its total good energy, body chills, pumping goodness. Save this episode in case you need to re-listen to this all week. I get it. The more you can remind yourself and be mindful of where you're headed and WHY you're doing it. The better you can stay consistent and on track with your whole life or at least better than yesterday. ...

Get in control w/what YOU CAN control EP. 23

February 07, 2022 14:00 - 18 minutes - 12.8 MB

Time is flying. How can you make your week easier and less stressful this week? Time to get back into this school/work week grind! I'm getting back into my routine after a long but quick month. I'm finally getting back in the flow of things and life feels soo good at the moment. Open  your mind and get in touch with the things/activities/projects/goals/intentions you might want to set for yourself this month to Take control and have an awesome rest of your year! Help this podcast grow organ...

Time to press the breaks EP. 22

January 24, 2022 14:00 - 6 minutes - 4.36 MB

Time to check in with yourself, what do you need more of this week? Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! <3 Stay aware of who you're becoming. Be mindful of what you're doing, who you're being and why you're doing it each day. FREE YEAR FULL OF MINDFULNESS JOURNAL PROMPTS<<click here Are you ready to up-level yourself? Build your confidence and live your best life, un...

Is your mindset making or breaking your life? EP. 21

January 17, 2022 14:00 - 22 minutes - 15.6 MB

Can your mindset really impact your life?  Is mindset really just about thinking positively to our way of success ? Learn how you can use your mind to work for you instead of against you. Happy New year, beautiful soul. My episodes will now be uploaded on Mondays! Referring to it as-- "MINDSET MONDAY'S" .  Subscribe so you don't miss any of the future episodes. Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful f...

My breakthrough (Holiday Mindset Series) EP. 20

December 29, 2021 14:00 - 16 minutes - 11.1 MB

START. START NOW. START HERE. You already have what it takes ! Stay tuned for * my mental note * Have A Happy New Year * Leave all of 2021's shit behind and go into 2022 Stronger, Lighter than ever! My episodes will now be uploaded on Mondays! Referring to it as-- "MINDSET MONDAY'S" . Subscribe so you don't miss any of the future episodes. Help grow the show by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! <3 S...

It's always been you.. (Holiday Mindset Series) EP. 20

December 29, 2021 14:00 - 16 minutes - 11.1 MB

START. START NOW. START HERE. You already have what it takes ! Stay tuned for * my mental note * Have A Happy New Year * Leave all of 2021's shit behind and go into 2022 Stronger, Lighter than ever! Are you ready to transform your old fears into new powers ?  Are you ready to up-level yourself? Build your confidence and live your best life, unapologetically? I am opening up my 1:1 sessions to work with me– where we can dive deeper and get to the bottom of your fears, worries, pains, and...

My breakthrough (Holiday Mindset Series) EP. 20

December 29, 2021 14:00 - 16 minutes - 11.1 MB

START. START NOW. START HERE. You already have what it takes ! Stay tuned for * my mental note * Have A Happy New Year * Leave all of 2021's shit behind and go into 2022 Stronger, Lighter than ever! My episodes will now be uploaded on Mondays! Referring to it as-- "MINDSET MONDAY'S" . Subscribe so you don't miss any of the future episodes. Help grow the show by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! <3 S...

Forgiving for YOU (Holiday Mindset Series) EP.19

December 22, 2021 14:00 - 32 minutes - 22.3 MB

LET GO of that big, heavy bag of regrets, grudges, hurt, bitterness, past mistakes. How long have you been carrying this bag? Are you ready to finally let that bag go? Feel a HUGE weight lifted off your shoulders/chest.. This is your permission slip to bring peace into your life. Bring Joy. Bring Compassion & understanding. Feel free to share this podcast to any friends who need more love and light. -xoxo, JOJO Help grow the show by taking a quick moment to leave us your raving reviews o...

Forgiving for YOU (Holiday Series) EP.19

December 22, 2021 14:00 - 32 minutes - 22.3 MB

It's time we bring peace within ourselves and LET GO of that big, heavy bag of regrets, grudges, hurt, bitterness, past mistakes. How long have you been carrying this bag? Are you ready to finally let that bag go? Feel that HUGE weight off your shoulders. This is your permission slip to bring peace into your life. Bring Joy. Bring Compassion & understanding. ♡FOLLOW/CONNECT W/ ME ♡ IG:  @XJO.ANNAROSE IG:@JOJO.EMPOWERS TIKTOK:  @JOJOEMPOWERS

Done with the year? (Holiday Mindset Series) EP. 18

December 15, 2021 13:00 - 22 minutes - 15.3 MB

Are you feeling burnt out, done with the year, feeling more down than usual, overwhelmed, not feeling jolly during this time of year ? I got the perfect episode for you! I was flowing with the episode and I hope it RE-ignites the light that truly lies within you. Choose to step into your power. Take action. Move differently. Choose different. Enjoy the Present. Practice non-attachment. Staying committed to things you say you're going to do. Being accountable. & most IMPORTANTLY, Learning...

One simple question.. (Holiday Mindset Series) EP. 18

December 15, 2021 13:00 - 22 minutes - 15.3 MB

Take action. Move differently. Choose different. Enjoy the Present. Practice non-attachment. Staying committed to things you say you're going to do. Most IMPORTANTLY, learning to be patient & strong through those times where it feels hard and unreachable. YOU GOT THIS. Feel free to share this podcast to any friends who need more love and light. -xoxo, JOJO Help grow the show by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, i...

How To Cope During The Holidays: "Real Talk" EP. 18

December 15, 2021 13:00 - 22 minutes - 15.3 MB

In case you may be feeling burnt out, done with the year, feeling more down than usual, overwhelmed, disappointed... I got the perfect episode for you! I was flowing with the episode and I hope it RE-ignites the light that truly lies within you. Choose to step into your power. Take action. Move differently. Choose different. Enjoy the Present. Practice non-attachment. Staying committed to things you say you're going to do. Being accountable. & most IMPORTANTLY, Learning to be patient & ...

Done with the year? (Holiday Series) EP. 18

December 15, 2021 13:00 - 22 minutes - 15.3 MB

Are you feeling burnt out, done with the year, feeling more down than usual, overwhelmed, not feeling jolly during this time of year ? I got the perfect episode for you! I was flowing with the episode and I hope it RE-ignites the light that truly lies within you. Choose to step into your power. Take action. Move differently. Choose different. Enjoy the Present. Practice non-attachment. Staying committed to things you say you're going to do. Being accountable. & most IMPORTANTLY, Learning...

One simple question.. (Holiday Mindset Series) EP. 18

December 15, 2021 13:00 - 22 minutes - 15.3 MB

Take action. Move differently. Choose different. Enjoy the Present. Practice non-attachment. Staying committed to things you say you're going to do. Most IMPORTANTLY, learning to be patient & strong through those times where it feels hard and unreachable. YOU GOT THIS. Feel free to share this podcast to any friends who need more love and light. -xoxo, JOJO Help grow the show by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, i...

Love & Light (Holiday Series) EP. 18

December 15, 2021 13:00 - 22 minutes - 15.3 MB

Are you feeling burnt out, done with the year, feeling more down than usual, overwhelmed, not feeling jolly during this time of year ? I got the perfect episode for you! I was flowing with the episode and I hope it RE-ignites the light that truly lies within you. Choose to step into your power. Take action. Move differently. Choose different. Enjoy the Present. Practice non-attachment. Staying committed to things you say you're going to do. Being accountable. & most IMPORTANTLY, Learning...

Feeling Not Sooo Jolly.. (Holiday Mindset Series) EP. 17

December 08, 2021 14:00 - 18 minutes - 12.6 MB

Holiday Series: This month of December I am dedicating this space for you. In case you may be feeling lonely, sad, unmotivated, burnt out during the holidays, you are not alone. I am here to guide you through those uneasy feelings and how to overcome them. DM ME FOR ANY QUESTIONS. I'd loove to connect with you and see if we're the perfect fit to work together <33 *Sending you a virtual hug* -xox jojo ♡FOLLOW/CONNECT W/ ME ♡ IG:  @XJO.ANNAROSE IG:@JOJO.EMPOWERS TIKTOK:  @JOJOEMPOWERS Join...

A new perspective (Holiday Mindset Series) EP. 17

December 08, 2021 14:00 - 18 minutes - 12.6 MB

Are you feeling lonely, sad, unmotivated, burnt out---during the holidays? You are not alone. I am here to guide you through those uneasy feelings and how to overcome them. Feel free to share this podcast to any friends who need more love and light. -xoxo, JOJO Help grow the show by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! <3 Stay aware of who you're becoming. Be mindful of what you're doing, who you're bein...

How To Cope During The Holidays: Loneliness EP. 17

December 08, 2021 14:00 - 18 minutes - 12.6 MB

Holiday Series: This month of December I am dedicating this space for you. In case you may be feeling lonely, sad, unmotivated, burnt out during the holidays, you are not alone. I am here to guide you through those uneasy feelings and how to overcome them. DM ME FOR ANY QUESTIONS. I'd loove to connect with you and see if we're the perfect fit to work together <33 *Sending you a virtual hug* -xox jojo ♡FOLLOW/CONNECT W/ ME ♡ IG:  @XJO.ANNAROSE IG:@JOJO.EMPOWERS TIKTOK:  @JOJOEMPOWERS Join...

Feeling Not Sooo Jolly.. (Holiday Series) EP. 17

December 08, 2021 14:00 - 18 minutes - 12.6 MB

Holiday Series: This month of December I am dedicating this space for you. In case you may be feeling lonely, sad, unmotivated, burnt out during the holidays, you are not alone. I am here to guide you through those uneasy feelings and how to overcome them. DM ME FOR ANY QUESTIONS. I'd loove to connect with you and see if we're the perfect fit to work together <33 *Sending you a virtual hug* -xox jojo ♡FOLLOW/CONNECT W/ ME ♡ IG:  @XJO.ANNAROSE IG:@JOJO.EMPOWERS TIKTOK:  @JOJOEMPOWERS Join...

A new perspective (Holiday Mindset Series) EP. 17

December 08, 2021 14:00 - 18 minutes - 12.6 MB

Are you feeling lonely, sad, unmotivated, burnt out---during the holidays? You are not alone. I am here to guide you through those uneasy feelings and how to overcome them. Feel free to share this podcast to any friends who need more love and light. -xoxo, JOJO Help grow the show by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! <3 Stay aware of who you're becoming. Be mindful of what you're doing, who you're bein...

My way or no way w/Leslie Garo EP. 16

November 24, 2021 14:00 - 31 minutes - 21.4 MB

Leslie Garo is the owner of a women's empowerment organization called "MALAMAYOMAMA" here on the Island of Maui. Bringing that sense of community and support we all need. She loves sharing her story, in hopes to inspire others to go out there and pursue what YOU want to do. "It's either going to be MY WAY OR NO WAY. " - Leslie Garo CONNECT WITH LESIE : IG- @malama.yo.mama on FB- Malama Yo mama Email : [email protected]

"My way or no way" w/Leslie Garo EP. 16

November 24, 2021 14:00 - 31 minutes - 21.4 MB

Leslie Garo is the owner of a women's empowerment organization called "MALAMAYOMAMA" here on the Island of Maui. Bringing that sense of community and support we all need. She loves sharing her story, in hopes to inspire others to go out there and pursue what YOU want to do. "It's either going to be MY WAY OR NO WAY. " - Leslie Garo CONNECT WITH LESIE : IG- @malama.yo.mama on FB- Malama Yo mama Email : [email protected]

Going through seasons EP. 15

November 10, 2021 16:00 - 14 minutes - 10.1 MB

Ask yourself "what is it that I can do for myself TODAY, to make my day as best as can be to my- best ability?" What does your body and mind need from you today? Is it to slow down? To Take a break? To be mindful? To be more aware? To get moving? To have fun! Enjoy the process, my friend. :) *Sending you a virtual hug* -xoxo, Jojo Rise above the noise and step in as the main character of your life. https://www.joannacorpuz.com/ CHECK OUT MY WEBSITE FOR MORE INFO! FOLLOW ME : IG:@HICOACHJO...

What's on your canvas? EP. 14

October 27, 2021 14:00 - 14 minutes - 9.72 MB

SPACE for you to DREAM. Set a positive intentions for the NEW month. AND  every month after that. Use this new month ahead to do/find/learn/experience something you've always wanted to . Go for it, Sis.  You deserve it. Live your best life, BEING unapologetically YOU. *Sending you a virtual hug* -xox jojo Feel free to share this podcast to any friends who need more love and light. Rise above the noise and step in as the main character of your life. https://www.joannacorpuz.com/ CHECK O...

What's on your canvas? EP. 14

October 27, 2021 14:00 - 14 minutes - 9.72 MB

SPACE for you to DREAM. Set a positive intentions for the NEW month. AND  every month after that. Use this new month ahead to do/find/learn/experience something you've always wanted to . Go for it, Sis.  You deserve it. Live your best life, BEING unapologetically YOU. *Sending you a virtual hug* -xox jojo Feel free to share this podcast to any friends who need more love and light. Rise above the noise and step in as the main character of your life. https://www.joannacorpuz.com/ CHECK O...

"Shushh" that dang ego voice EP. 13

October 20, 2021 13:00 - 27 minutes - 19.1 MB

Tune in as I share a little part of my journey with you. I go over the two voices we have in our heads and how one of those voices is keeping you safe. Holding you back from truly reaching your best potential. Feel free to share this podcast to any friends who need more love and light. Rise above the noise and step in as the main character of your life. https://www.joannacorpuz.com/ CHECK OUT MY WEBSITE FOR MORE INFO! FOLLOW ME : IG:@HICOACHJOJO (screenshot this episode and tag me--I'd l...

Unplug to unwind EP. 12

October 13, 2021 14:00 - 22 minutes - 15.8 MB

Benefits to taking a social media cleanse and WHY it's important to set healthier boundaries with your phone/electronics.  Use my 5-step process to help you decide if a social media cleanse is what you need.  Rise above the noise and step in as the main character of your life. https://www.joannacorpuz.com/ CHECK OUT MY WEBSITE FOR MORE INFO! FOLLOW ME : IG:@HICOACHJOJO (screenshot this episode and tag me--I'd love to shout you out! ) IG: @JOJO.EMPOWERS YOUTUBE:JOJOBEAN

Grateful for October EP. 11

October 06, 2021 15:00 - 12 minutes - 8.44 MB

When you change the way you look at things, the things you look at begin to change. Find at least one good thing in your day today. Let's shift our thoughts to being grateful. Staying humble.  Let's remember all the things we already have and enjoy them. JOURNAL PROMPTS: GRATTITUDE IN EACH DAY *List the best 2 things that happened to you today & why ? *Describe a time in your life where you did something scary and succeeded?  *What luxury do you get to enjoy in your life right now? Ris...

ME time~ is always a good time ! EP. 10

September 29, 2021 18:00 - 19 minutes - 13.3 MB

Make time for self care. Fill your cup.  Self care should be practiced daily, not just when you have time.  Catch the 5 key words to think about when choosing what's best for you.  Take the time today to answer these questions to help you brainstorm on what you can add more of into your day(s) : Where do I feel deprived? What do I need more of right now? What do I need less of? What am I starving for? (exciting new things)  You deserve to enjoy too!! Give yourself that extra time for yo...

Make space for yourself! EP. 10

September 29, 2021 18:00 - 19 minutes - 13.3 MB

Self care should be practiced daily, not just when you have time.  Catch the 5 key words to think about when choosing what's best for you.  Take the time today to answer these questions to help you brainstorm on what you can add more of into your day(s) : Where do I feel deprived? What do I need more of right now? What do I need less of? What am I starving for? (exciting new things)  You deserve to enjoy too!! Give yourself that extra time for yourself to nourish you mind, body, and sou...

2 in 1 EP. 09

September 15, 2021 22:00 - 11 minutes - 7.61 MB

Two things can be true and exist at once. Who says you have to be only one or the other. Be consciously aware of your thoughts. Your thoughts is what shapes/forms your reality. Affirm good thoughts, my friend ! Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! <3 Stay aware of who you're becoming. Be mindful of what you're doing, who you're being and why you're doing it each day....

For every negative comes a positive EP. 08

September 08, 2021 15:00 - 21 minutes - 14.8 MB

Bringing awareness to the things we CAN'T AND CAN CONTROL. By bringing awareness to these things, can make us more proactive choices, boost your acceptance to what is, and encourage positive self-development/growth. Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! <3 Are you ready to up-level yourself? Build your confidence, unapologetically? The more you can remind yourself and ...

For every negative comes a positive EP 08

September 08, 2021 15:00 - 21 minutes - 14.8 MB

Bringing awareness to the things we CAN'T AND CAN CONTROL. By bringing awareness to these things, can make us more proactive, boost our acceptance, and encourage positive self-development. Have fun with this activity and write your own lists. You will be surprised of what other things you come up with.  

For every negative comes a positive EP. 08

September 08, 2021 15:00 - 21 minutes - 14.8 MB

Bringing awareness to the things we CAN'T AND CAN CONTROL. By bringing awareness to these things, can make us more proactive choices, boost your acceptance to what is, and encourage positive self-development/growth. Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! <3 Are you ready to up-level yourself? Build your confidence, unapologetically? The more you can remind yourself and ...

12 FRIENDLY REMINDERS ~EP. 07

August 26, 2021 01:00 - 13 minutes - 9.12 MB

12 friendly reminders as you move forward to the rest of your year ! You got this #LEOENERGY Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! <3 Are you ready to up-level yourself? Build your confidence, unapologetically? The more you can remind yourself and be mindful of where you're headed and WHY you're doing it. The better you can stay consistent and on track with your whole ...

Going with the flow EP. 06

August 05, 2021 04:00 - 17 minutes - 12 MB

I used to want to control and force things to happen.  Instead of getting upset or trying to "force" what isn't meant to be. Surrender and trust. Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! <3 Are you ready to up-level yourself? Build your confidence, unapologetically? The more you can remind yourself and be mindful of where you're headed and WHY you're doing it. The better ...

Big girls do cry... EP 05

July 28, 2021 22:00 - 19 minutes - 13.4 MB

Whoever said crying is "weak"----I hope your allow yourself a break.  Crying is good for your health ( physically & mentally ).   I share with you---5 suggestions to what you could do when you feel alone.  Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! <3 Are you ready to up-level yourself? Build your confidence, unapologetically? The more you can remind yourself and be mindful ...

Your job is to make sure, YOU'RE HAPPY EP. 04

July 14, 2021 18:00 - 11 minutes - 7.66 MB

I struggled with "people pleasing" for basically all my life. I share 5 tips on what I learned---the hard way. Help this podcast grow organically by taking a quick moment to leave us your raving reviews on APPLE Podcast. I'm truly grateful for you--- MAHALO, in advance! <3 Are you ready to up-level yourself? Build your confidence, unapologetically? The more you can remind yourself and be mindful of where you're headed and WHY you're doing it. The better you can stay consistent and on track ...