Latest Spinnin Podcast Episodes
First Day to 5K (V2) - Week 5 Mix 2
PODRUNNER: INTERVALS -- Workout Music - October 06, 2023 13:00 - 30 minutes ★★★★★ - 350 ratingsYou are at the halfway point in your 5K journey! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Tom & Mossee - Macho Ya Watoto 02. SzilardK - Cyclone 03. Onstream89 - Find the Second ...
First Day to 5K (V2) - Week 5 - Mix 1
PODRUNNER: Workout Music - October 05, 2023 17:57 - 31 minutes ★★★★★ - 1.1K ratingsThree workouts this week, and three in Week 6! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Core Meridian - Hyphae 02. Redspace, Ismail.M - No Mercy 03. Prus Control - Behind...
ICI Podcast 200 Be The Instructor Your Students Can’t Wait To See Again
Free Podcasts | Indoor Cycle Instructor Podcast | ICI/PRO Premium Education - September 30, 2023 19:03 ★★★★ - 33 ratingsFor our 200th episode I wanted someone very special! Meet my friend Dr. Shannon Subramaniam who is someone you can't wait to see again. I asked Dr. Shannon to be my guest to discuss what Amy and I saw as the four traits that made us so excited to see her over and over again. […]
Episode 263: Apples & Pumpkins
Down Cellar Studio Podcast - September 30, 2023 12:29 - 55 minutes ★★★★★ - 306 ratingsThank you for tuning in to Episode 263 of the Down Cellar Studio Podcast. Full show notes can be found on my website- click here. This week's segments included: Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Crafty Adventures In my Travels KAL News Events A...
First Day to 5K (V2) - Week 4
PODRUNNER: Workout Music - September 28, 2023 18:20 - 31 minutes ★★★★★ - 1.1K ratingsIt's all about the music mediating mind and body. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Psykohead - Ivan's Hammer 02. FoRmAT G - No Way Out (Extended Mix) 03. Sine - G...
First Day to 5K (V2) - Week 4
PODRUNNER: INTERVALS -- Workout Music - September 28, 2023 13:00 - 31 minutes ★★★★★ - 350 ratingsIt's all about the music mediating mind and body. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Psykohead - Ivan's Hammer 02. FoRmAT G - No Way Out (Extended Mix) 03. Sine - Golden H...
First Day to 5K (V2) - Week 5 Mix 1
PODRUNNER: INTERVALS -- Workout Music - September 28, 2023 13:00 - 31 minutes ★★★★★ - 350 ratingsThree workouts this week, and three in Week 6! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Core Meridian - Hyphae 02. Redspace, Ismail.M - No Mercy 03. Prus Control - Behind the Cl...
ICI Podcast 143 – Meet Coach Kenji Freedman
Free Podcasts | Indoor Cycle Instructor Podcast | ICI/PRO Premium Education - September 27, 2023 19:03 ★★★★ - 33 ratingsDo you have a practiced introduction that you deliver at the beginning of every class? When Amy and I first met Kenji Freedman he impressed us as an Instructor the minute he started his class. USA Elite Cycling Coach Kenji has all the qualifications necessary to help you improve your craft as a S...
As Summer Ends
Two Ewes Fiber Adventures - September 24, 2023 23:42 - 1 hour ★★★★★ - 185 ratingsWe announce the winners of our Summer Spin and talk about the upcoming Winter Weave Along. Marsha dog sits, moves along on a sweater, and weaves vicariously. Kelly knits and ferments a fleece. Plus the usual chit chat. Full notes with photos and links can be found in the podcast section of our...
First Day to 5K (V2) - Week 3
PODRUNNER: Workout Music - September 21, 2023 17:06 - 29 minutes ★★★★★ - 1.1K ratingsFocus on routine as a route to the Zone, and on not being hard on yourself. Program Outline, Progress Chart, Tips, and More at https://www.podrunner.com/first-day-to-5k-v2.html Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul...
First Day to 5K (V2) - Week 3
PODRUNNER: INTERVALS -- Workout Music - September 21, 2023 13:00 - 28 minutes ★★★★★ - 350 ratingsFocus on routine as a route to the Zone, and on not being hard on yourself. Program Outline, Progress Chart, Tips, and More at https://www.podrunner.com/first-day-to-5k-v2.html Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul htt...
ICI Podcast 361 Life Time Fitness Takes Rhythm & Movement Classes Mainstream with AMP Cycle
Free Podcasts | Indoor Cycle Instructor Podcast | ICI/PRO Premium Education - September 18, 2023 19:03 ★★★★ - 33 ratingsI've felt that it was only a matter of time, before one of the mainstream Big Box clubs added an official Rhythm and Movement class offering. Last month Life Time Fitness introduced AMP Cycle - from this video it appears to be a no-holds-barred, full on party, that will engage the same participan...
Sweaters Not So Nice, She Had to Knit Them Thrice
Two Ewes Fiber Adventures - September 18, 2023 16:22 - 1 hour ★★★★★ - 185 ratingsIt has been a busy few weeks with the start of school, contract negotiations, and a possible strike looming. Take a listen as we report on finished projects, new projects, false starts, and fleeces that had to come home. Full notes with photos and links can be found in the podcast section of ...
Episode 262: Mojo
Down Cellar Studio Podcast - September 15, 2023 15:54 - 54 minutes ★★★★★ - 306 ratingsThank you for tuning in to Episode 262 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included: Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair KAL News Events A...
First Day to 5K (V2) - Week 2
PODRUNNER: Workout Music - September 14, 2023 18:50 - 29 minutes ★★★★★ - 1.1K ratingsThis week you focus on form to improve efficiency, reduce injury risk, and help reduce soreness. Program Outline, Progress Chart, Tips, and More at https://www.podrunner.com/first-day-to-5k-v2.html Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectr...
First Day to 5K (V2) - Week 2
PODRUNNER: INTERVALS -- Workout Music - September 14, 2023 13:00 - 29 minutes ★★★★★ - 350 ratingsThis week you focus on form to improve efficiency, reduce injury risk, and help reduce soreness. Program Outline, Progress Chart, Tips, and More at https://www.podrunner.com/first-day-to-5k-v2.html Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: ...
First Day to 5K (V2) - Week 1
PODRUNNER: Workout Music - September 07, 2023 17:54 - 30 minutes ★★★★★ - 1.1K ratingsFrom your first workout to a full 5K/3.2-mile run in just 9 weeks! This first mix gets you off the couch and out the door! Program Outline, Progress Chart, Tips & More at https://www.podrunner.com/first-day-to-5k-v2.html Donations, Merchandise, Newsletter, more: https://www.podrunner.com Ste...
First Day to 5K (V2) - Week 1
PODRUNNER: INTERVALS -- Workout Music - September 07, 2023 13:00 - 30 minutes ★★★★★ - 350 ratingsFrom your first workout to a full 5K/3.2-mile run in just 9 weeks! This first mix gets you off the couch and out the door! Program Outline, Progress Chart, Tips, and More at https://www.podrunner.com/first-day-to-5k-v2.html Donations, Merchandise, Newsletter, more: https://www.podrunner.com Stev...
Episode 261: 10th Annual Pigskin Party
Down Cellar Studio Podcast - August 31, 2023 15:10 - 49 minutes ★★★★★ - 306 ratingsThank you for tuning in to Episode 261 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included: Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Knitting in Passin...
S4:E6. Swatch with FiberTerian: KC Historic Garment District Museum
Geminate Podcast - August 27, 2023 17:54 - 14 minutesLink to the show notes.
118 BPM - Gaitkeeper
PODRUNNER: Workout Music - August 24, 2023 19:01 - 1 hour ★★★★★ - 1.1K ratingsA smooth walking tour for the first half, a determined buildup for the second half, and an extended, feel-good finish. Yay! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Frants-...
Falling Out of Love
Two Ewes Fiber Adventures - August 18, 2023 21:50 - 1 hour ★★★★★ - 185 ratingsSometimes we fall a little out of love with things. In this episode we talk about needing a break from our projects and things we love so we can fall in love again. Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the com...
Episode 260: Things are Getting Wild
Down Cellar Studio Podcast - August 15, 2023 15:11 - 42 minutes ★★★★★ - 306 ratingsThank you for tuning in to Episode 260 of the Down Cellar Studio Podcast. For full show notes with photos check out my website. This week's segments included: Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair KAL News Events Li...
S4:E5. Swatch: The Ohio Knitting Mills Knitting Book.
Geminate Podcast - August 15, 2023 01:22 - 17 minutesLink to show notes
128 BPM - Smooth Sailing
PODRUNNER: Workout Music - August 11, 2023 18:33 - 1 hour ★★★★★ - 1.1K ratingsNothing quite like being transported to your destination with dreamlike ease, yah? Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. David Can - Dream Ahead 02. Florian Gasperini -...
ICI Podcast 184 Master Instructor Steve Frank with the Indoor Cycling Group
Free Podcasts | Indoor Cycle Instructor Podcast | ICI/PRO Premium Education - August 07, 2023 18:57 ★★★★ - 33 ratingsI want everyone to meet Steve Frank - Master Instructor with the Indoor Cycling Group/LIVESTONG Fitness. Steve and I met in Chicago last month at club industry. I knew instantly he would be someone you'd enjoy meeting and a wonderful addition to our ICI/PRO Team. Why? I meet a lot of people in th...
Episode 259: Covid Frenzy
Down Cellar Studio Podcast - July 31, 2023 16:59 - 1 hour ★★★★★ - 306 ratingsThank you for tuning in to Episode 259 of the Down Cellar Studio Podcast. This week's segments included: Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins From the Armchair Some Years Later Crafty Adventures KAL News Events Life in Focus Ask Me Anything On a Happ...
Why Block A Sock?
Two Ewes Fiber Adventures - July 30, 2023 22:28 - 59 minutes ★★★★★ - 185 ratingsWhy do some knitter's block socks after washing? We don’t and are wondering if there is an important reason to do so. We need input from our listeners. Plus, project updates, and lots of spinning as part of our Summer Spin In. Full notes with photos and links can be found in the podcast sectio...
S4:E4. Swatch: Belle Ridge Jacobs Yarn
Geminate Podcast - July 30, 2023 13:24 - 25 minutesLink to show notes.
178 BPM - Autozoom
PODRUNNER: Workout Music - July 29, 2023 20:19 - 1 hour ★★★★★ - 1.1K ratingsSet it and forget it. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Jonathan E. Blake - Eternity 02. Neo7 - Fire Element 03. Rikk Earth - Never Fall (Alberto Hernandez MX Exte...
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