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First Day to 5K (V2) - Week 5 Mix 1
PODRUNNER: INTERVALS -- Workout Music
English - September 28, 2023 13:00 - 31 minutes - 72.2 MB - ★★★★★ - 350 ratingsFitness Health & Fitness Music exercise music workout music running music running jogging walking power walking aerobics elliptical marathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Three workouts this week, and three in Week 6!
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Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST
01. Core Meridian - Hyphae
02. Redspace, Ismail.M - No Mercy
03. Prus Control - Behind the Clouds
04. DMPV & Anveld - Cyclone (Grue Remix)
05. Talla 2XLC, DJ Robyn - Endorphene Express (Extended Mix)
06. Rodri go - Resilience
== Please support these artists ==
BPM CHART
5 min. warmup @ 130 BPM
5 min. @ 140 BPM
3 min. @ 131 BPM
5 min. @ 140 BPM
3 min. @ 131 BPM
5 min. @ 140 BPM
Cooldown: 2 min. 30 sec. @ 130 BPM
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