Latest Shortcuts Podcast Episodes
David Allen on SNAX
Fire Within Nutrition and Fitness - November 12, 2019 09:00 - 39 minutes ★★★★★ - 11 ratingsSNAX was created by David Allen as a plan that would help a person with a sedentary lifestyle and busy people, to find time to do exercises in a work environment. Brandon shared a story of a client who had terrible sciatica and couldn't sleep at night. She had seen the Chiropractor for...
Dr. Susan Lovelle on functional medicine
Fire Within Nutrition and Fitness - November 05, 2019 08:00 - 51 minutes ★★★★★ - 11 ratingsDr. Susan works mainly with women entrepreneurs leaders, those women who are just kind of stressing themselves out. She says "people they say you go into medicine to help the people that you were" and she focuses on helping those types of women. I think personally that functional medic...
Five common misconceptions about nutrition
Fire Within Nutrition and Fitness - October 29, 2019 08:30 - 55 minutes ★★★★★ - 11 ratingsDebunking A Lot of Misconceptions About Food, Diet, And Exercises This time around the situation reversed, our host for Fire Within Podcast, Brandon Woolley, is going to be interviewed by our guest host and Brandon’s show producer, owner, and operator of Relevant Media Solutions, Joe W...
Drew Mitchell's unstoppable journey to health
Fire Within Nutrition and Fitness - October 29, 2019 08:30 - 49 minutes ★★★★★ - 11 ratings[00:01:14] Drew Mitchell: My mother died when I was 7 years old. She was 35 she had breast cancer. So that was really challenging at a very young age that I dealt with disgust me think different types of health and fitness not just physically based but mentally emotionally all that goo...
James Hess on a fitness driven career
Fire Within Nutrition and Fitness - October 29, 2019 08:00 - 32 minutes ★★★★★ - 11 ratingsDiscussed on this episode: If you don't know your "why" you won't stick with a wellness plan. Having a strong why is one of the key components of success. Surround yourself with people who want to help. You will need accountability. Consistency is the name of the game when it comes t...
Fire Within Podcast Season One Trailer
Fire Within Nutrition and Fitness - October 26, 2019 05:00 - 2 minutes ★★★★★ - 11 ratingsIf you want to transform your life with nutrition and fitness, there are no shortcuts. You need a sustainable plan: the right mindset, and the knowledge and inspiration to stoke the fire within. Just like the Phoenix, you can burn your old habits, never turn back, and emerge anew. The ...
Episode 8 - The audio quiz
Lessons in Life - Mental Maths. - February 16, 2011 11:45 - 12 minutesAnother audio quiz. 20 questions.
Episode 7 - The Audio Quiz - Fractions
Lessons in Life - Mental Maths. - February 08, 2011 10:48 - 14 minutesThe Audio Quiz to go with episode 7 about fractions. 20 questions. download the answer sheet here: http://users.tpg.com.au/jgoudie1//ep7.pdf any comments : [email protected].
Episode 7 - Video Tutorial - Simple Fractions
Lessons in Life - Mental Maths. - February 07, 2011 09:18 - 10 minutes - VideoA video tutorial of how to find fractions of whole numbers. Break fractions down into 2 simple multiply and divide steps. Comments: [email protected].
Episode 6 - An Audio Quiz
Lessons in Life - Mental Maths. - January 30, 2011 09:18 - 15 minutesJust an audio quiz. 20 questions. Download the answer sheet here: http://users.tpg.com.au/jgoudie1/ep6.pdf If you have comments email them to me here : [email protected] Check out the website here: http://linl.podomatic.com
Episode 5 - Audio Quiz - Ratios.
Lessons in Life - Mental Maths. - January 23, 2011 23:00 - 11 minutesThe audio quiz to go with the episode 5 about ratios. Download the answer sheet to at the link below. It is set up like a normal mental maths test (only hand drawn). This week there are 15 questions. http://users.tpg.com.au/jgoudie1/ep5.pdf If you can't get to it, don't worry email ...
Episode 5 - Video Tutorial - Ratios
Lessons in Life - Mental Maths. - January 22, 2011 06:04 - 18 minutes - VideoA little trick to help you answer questions on ratios. Use the time when the question is being read out to jot down important information.
Episode 4 - The Audio Quiz
Lessons in Life - Mental Maths. - January 15, 2011 23:17 - 2 minutesNo video for this week just 20 questions. However there is a new part for this week. I have prepared an answer sheet for you to use. You can download this print it off and use it to write your answers in. Either click the link here or copy and paste it into the address bar. Please le...
Episode 3 - Audio Quiz - Percentages
Lessons in Life - Mental Maths. - January 06, 2011 20:55 - 14 minutesThe audio quiz to go along side the percentages video podcast. 15 questions. The first 5 are 5 second questions the last 10 are 10 second questions. Again. All comments email [email protected]
Episode 3 - Video Tutorial - Percentage
Lessons in Life - Mental Maths. - January 03, 2011 12:38 - 16 minutes - VideoHow to calculate percentages in your head. Handy for those after christmas shopping expeditions. From now on I will be only posting one video every two week. But don't worry, a new audio quiz will be still out every week.
Episode 2 - Audio Quiz - x10 x100 x1000
Lessons in Life - Mental Maths. - December 17, 2010 07:39 - 12 minutesAs the title suggest a quiz to go along side the video tutorial for episode 2. Mainly questions to do with multiplying and dividing by 10, 100 and 1000. Please send in any comments or suggestions to [email protected]. Enjoy.
Episode 2 - Video Tutorial - x10 x100 x1000
Lessons in Life - Mental Maths. - December 16, 2010 06:28 - 17 minutes - VideoThis is the 2nd episode and it deals with shortcuts in multiplying by 10, 100 and 1000.
Episode 1 - Audio Quiz - The Nines
Lessons in Life - Mental Maths. - December 10, 2010 13:28 - 10 minutesAs the titles suggests the audio quiz section to accompany episode 1.
Episode 1 - Video tutorial - The Nines
Lessons in Life - Mental Maths. - December 10, 2010 06:56 - 7 minutes - VideoVideo Tutorial - The nines. A shortcut to help you remember your nine times tables.
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