Latest Sciaticapainrelief Podcast Episodes
355.Fix Your Posture To Reduce Your Sciatica Pain…
Back Pain Secrets Podcast - September 02, 2021 13:23 - 4 minutes - Video ★★★★ - 4 ratingsIf you have sciatica, your posture may be to blame for exacerbating the condition. Sciatica and your posture, especially while walking, are linked due to the alignment of the rest of your body and your sciatic nerve. Depending on your posture, various areas of your body can place stress on the n...
354.Is Walking Good for Sciatica?
Back Pain Secrets Podcast - September 01, 2021 06:31 - 10 minutes ★★★★ - 4 ratingsWalking is a surprisingly effective approach for relieving sciatic pain because regular walking spurs the release of pain-fighting endorphins and reduces inflammation. On the other hand, a poor walking posture may aggravate your sciatica symptoms. FREE Webb Class - Sciatica Pain Click the lin...
353.Why walking is good when you have sciatica...
Back Pain Secrets Podcast - September 01, 2021 05:57 - 2 minutes ★★★★ - 4 ratingsWalking is a surprisingly effective approach for relieving sciatic pain because regular walking spurs the release of pain-fighting endorphins and reduces inflammation. On the other hand, a poor walking posture may aggravate your sciatica symptoms. FREE Webb Class - Sciatica Pain Click the lin...
352.Is the piriformis syndrome causing your sciatica pain?
Back Pain Secrets Podcast - August 31, 2021 06:34 - 11 minutes ★★★★ - 4 ratingsPiriformis syndrome is a condition which is believed to result from compression of the sciatic nerve by the piriformis muscle. Symptoms may include pain and numbness in the buttocks and down the leg. FREE Webb Class - Sciatica Pain Click the link below to register now: https://www.yoursciatic...
351.What Is Piriformis Syndrome?
Back Pain Secrets Podcast - August 31, 2021 06:02 - 2 minutes ★★★★ - 4 ratingsPiriformis syndrome is an neuromuscular disorder that is caused when the piriformis muscle compresses the sciatic nerve. The piriformis muscle is a flat, band-like muscle located in the buttocks near the top of the hip joint. You can feel pain in your lower back, buttocks and leg from the pirifo...
350.Lose weight to help relieve sciatica pain
Back Pain Secrets Podcast - August 30, 2021 06:33 - 10 minutes ★★★★ - 4 ratingsLosing weight is in fact very beneficial for alleviating sciatica pain. Even a little bit of weight loss (15%) can begin to reduce inflammation and stress on your sciatic nerve. A well-structured weight loss program that promotes gradual weight loss is one of your best options. FREE Webb Class...
349.Lose weight to help relieve back pain.
Back Pain Secrets Podcast - August 30, 2021 06:03 - 2 minutes ★★★★ - 4 ratingsLosing weight is in fact very beneficial for alleviating sciatica & back pain. Even a little bit of weight loss (15%) can begin to reduce inflammation and stress on your sciatic nerve. A well-structured weight loss program that promotes gradual weight loss is one of your best options. FREE Web...
348.Is osteoporosis causing your sciatica pain?
Back Pain Secrets Podcast - August 27, 2021 06:36 - 11 minutes ★★★★ - 4 ratingsDegeneration in the back cartilage from arthritis can put pressure on the sciatic nerve. Osteoporosis. If spinal vertebrae lose their bone density, they can develop mild to severe compression fractures that press one the sciatic nerve. FREE Webb Class - Sciatica Pain Click the link below to r...
347.What is osteoporosis?
Back Pain Secrets Podcast - August 27, 2021 06:06 - 2 minutes ★★★★ - 4 ratingsOsteoporosis is a health condition that weakens bones, making them fragile and more likely to break. It develops slowly over several years and is often only diagnosed when a fall or sudden impact causes a bone to break (fracture). FREE Webb Class - Sciatica Pain Click the link below to regist...
346.Is Spinal Stenosis Causing Your Sciatica Pain?
Back Pain Secrets Podcast - August 26, 2021 06:56 - 10 minutes ★★★★ - 4 ratingsWhen the space between the vertebrae narrows, also called stenosis, the vertebrae can put pressure on the sciatic nerve causing pain and numbness down one leg, also called sciatica. Sciatica is a symptom of spinal stenosis, but not all individuals with spinal stenosis will suffer from sciatica. ...
345.What is spinal stenosis?
Back Pain Secrets Podcast - August 26, 2021 06:23 - 2 minutes ★★★★ - 4 ratingsLumbar spinal stenosis is a narrowing of the spinal canal in the lower part of your back. Stenosis, which means narrowing, can cause pressure on your spinal cord or the nerves that go from your spinal cord to your muscles. Spinal stenosis can happen in any part of your spine but is most common i...
344.What is a sciatica pain headache?
Back Pain Secrets Podcast - August 25, 2021 07:04 - 10 minutes ★★★★ - 4 ratingsHeadaches #sciaticpain are some of the mist common and also some the most miserable conditions I see on a daily basis. Sciatic pain and migraines can be especially intense and are among those conditions that are extremely debilitating especially if you suffer from sciatica and headaches at the s...
343.What is a headache?
Back Pain Secrets Podcast - August 25, 2021 06:20 - 2 minutes ★★★★ - 4 ratingsHeadaches are a very common condition that most people will experience many times during their lives. The main symptom of a headache is a pain in your head or face. This can be throbbing, constant, sharp or dull. The headaches can also cause tension in your body that will cause backpain and scia...
342.Spondylosis Symptoms, Causes, Diagnosis and Treatment
Back Pain Secrets Podcast - August 24, 2021 06:37 - 11 minutes ★★★★ - 4 ratingsSpondylosis refers to degenerative changes in the spine such as bone spurs and degenerating intervertebral discs between the vertebrae. FREE Webb Class - Sciatica Pain Click the link below to register now: https://www.yoursciaticapainsolution.com
341.Is Spondylosis Causing Your Sciatica Pain - Short
Back Pain Secrets Podcast - August 24, 2021 06:16 - 2 minutes ★★★★ - 4 ratingsSpondylolysis can also cause another condition called spondylolisthesis, which occurs when the fractured vertebra becomes too weak to stay in position and begins slipping forward over the vertebra beneath it. When this happens, the out-of-position vertebra can pinch nerves in the spine and lead ...
340.Is a sleep disorder causing your sciatica pain?
Back Pain Secrets Podcast - August 23, 2021 07:00 - 11 minutes ★★★★ - 4 ratingsWhy is your sciatic nerve pain worse in bed? Why do you notice your sciatica notice your symptoms more when you are in bed? Lying down can increase pressure on your irritated nerve, especially if you sleep on a soft mattress that causes you to bend your spine while sleeping. FREE Webb Class - ...
339.What are sleep disorders?
Back Pain Secrets Podcast - August 23, 2021 06:03 - 1 minute ★★★★ - 4 ratingsSleep disorders are conditions that prevent you from sleeping well on a regular basis. Occasional sleep disturbances such as jet lag, stress, backpain, sciatica, bulging disc, slippeddisc or a herniateddisc FREE Webb Class - Sciatica Pain Click the link below to register now: https://www.your...
338.Back Care for Lower Back Pain
Back Pain Secrets Podcast - August 20, 2021 06:50 - 10 minutes ★★★★ - 4 ratingsBack Care: First Line Treatments · A short period of rest, limited to one or two days, in which strenuous activity is minimized and excess pressure is kept off . FREE Sciatica Pain Webb Class Click the link below to register now... https://www.yoursciaticapainsolution.com
337.What is lower back pain?
Back Pain Secrets Podcast - August 20, 2021 06:22 - 2 minutes ★★★★ - 4 ratingsIn moste cases low back pain is the result of an injury, such as muscle sprains or strains due to sudden movements or poor body mechanics while lifting heavy objects. FREE Sciatica Pain Webb Class Click the link below to register now... https://www.yoursciaticapainsolution.com
336. Is depression causing your sciatica pain?
Back Pain Secrets Podcast - August 19, 2021 06:34 - 10 minutes ★★★★ - 4 ratingsWhile chronic back pain & sciatica can cause depression, depression can also cause back pain & sciatica... In fact, body aches (including backaches) are a common symptom of depression FREE Sciatica Pain Webb Class Click the link below to register now... https://www.yoursciaticapainsolution.com
335.What is depression?
Back Pain Secrets Podcast - August 19, 2021 05:55 - 2 minutes ★★★★ - 4 ratingsDepression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Your depression can increase pain in your body for exampel sciatica pain, back pain etc. FREE Sciatica Pain Webb Class Click the link below to...
334.Is spondylolisthesis causing my sciatica pain?
Back Pain Secrets Podcast - August 18, 2021 06:44 - 10 minutes ★★★★ - 4 ratingsAs you may already know, sciatica is a symptom of lumbar radiculopathy that can be caused by spondylolisthesis, a low back disorder that usually develops gradually as one vertebral body slips forward over the one beneath it. FREE Sciatica Pain Webb Class Click the link below to register now......
333.What is spondylolisthesis?
Back Pain Secrets Podcast - August 18, 2021 06:06 - 2 minutes ★★★★ - 4 ratingsSpondylolisthesis is where one of the bones in your spine, known as a vertebra, slips out of position. It's most common in the lower back, but it can also happen in the mid to upper back or at the top of the spine at the back of your neck. Spondylolisthesis is not the same as a slipped disc. F...
332.What are anxiety disorders?
Back Pain Secrets Podcast - August 17, 2021 06:50 - 11 minutes ★★★★ - 4 ratingsAnxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias and separation anxiety disorder. You can have more than one anxiety disorder. Sometimes anxiety results from a medical condition that needs treatment. FREE Sciatica Pain Webb Class...
331.What is anxiety?
Back Pain Secrets Podcast - August 17, 2021 06:01 - 2 minutes ★★★★ - 4 ratingsIf you suffer from anxiety disorders you will frequently have intense, excessive and persistent worry and fear about everyday situations. FREE Sciatica Pain Webb Class Click the link below to register now... https://www.yoursciaticapainsolution.com
330.What Causes Degenerative Disc Disease & Sciatica?
Back Pain Secrets Podcast - August 16, 2021 08:32 - 10 minutes ★★★★ - 4 ratingsDegenerative disc disease isn't actually a disease, but rather a condition in which a damaged disc causes pain. Degenerative disc disease can be caused by the drying out of the disc over time, daily activities, sports and injuries. FREE Sciatica Pain Webb Class Click the link below to register...
229.What is degenerative disc disease in 2 minutes
Back Pain Secrets Podcast - August 16, 2021 06:02 - 2 minutes ★★★★ - 4 ratingsDegenerative disc disease occurs when your spinal disks wear down. Many people with the condition experience back pain & sciatica pain. FREE Sciatica Pain Webb Class Click the link below to register now... https://www.yoursciaticapainsolution.com
228. What happens to the body during sciatica stress?
Back Pain Secrets Podcast - August 11, 2021 07:02 - 10 minutes ★★★★ - 4 ratingsIn times of stress, the brain deprives the nerves in the lower back of oxygen, resulting in symptoms such as leg pain, ... FREE Sciatica Pain Webb Class Click the link below to register now... https://www.yoursciaticapainsolution.com
227.What is sciatica stress in 2 minutes
Back Pain Secrets Podcast - August 11, 2021 06:24 - 2 minutes ★★★★ - 4 ratingsSome researchers believe that various forms of back pain – including sciatica – can be triggered by emotional anxiety. Their explanation is that in times of stress, the brain deprives the nerves in the lower back of oxygen, resulting in symptoms such as leg pain, weakness, and other electrical s...
226. Herniated disc explained in 2 minutes...
Back Pain Secrets Podcast - August 10, 2021 07:29 - 2 minutes ★★★★ - 4 ratingsA herniated, or slipped, disk is a common condition that can be painful and ... You should change positions or move around and stretch every 30 minutes. FREE Sciatica Pain Online Class Click the link below to register now... https://www.yoursciaticapainsolution.com
Related Sciaticapainrelief Topics