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350.Lose weight to help relieve sciatica pain
Back Pain Secrets Podcast
English - August 30, 2021 06:33 - 10 minutes - 9.92 MB - ★★★★ - 4 ratingsHealth & Fitness backpain bulgingdisc degenerativdiscdisease herniateddisc herniateddiscpain lowbackpain neckpain sciatica sciaticalegpain sciaticapainrelief Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 349.Lose weight to help relieve back pain.
Next Episode: 351.What Is Piriformis Syndrome?
Losing weight is in fact very beneficial for alleviating sciatica pain. Even a little bit of weight loss (15%) can begin to reduce inflammation and stress on your sciatic nerve. A well-structured weight loss program that promotes gradual weight loss is one of your best options.
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