Back Pain Secrets Podcast artwork

Back Pain Secrets Podcast

437 episodes - English - Latest episode: about 1 year ago - ★★★★ - 4 ratings

Welcome to the Back Pain Secrets podcast!

This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch.

Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator.

Inside each episode, Robin shares his biggest "a-ha moments" and back pain secrets with complete transparency. From tough lessons learned, to mindset, to pure pain-relieving strategies, Robin pulls you into his world and shares his personal journey and secrets to fix his client's back pain without drugs, surgery, or other harmful procedures.

Health & Fitness backpain bulgingdisc degenerativdiscdisease herniateddisc herniateddiscpain lowbackpain neckpain sciatica sciaticalegpain sciaticapainrelief
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Episodes

What Are the Best Cardio Machines for Back Pain?

May 10, 2023 06:10 - 9 minutes - 8.49 MB

7 Lower-Back-Pain-Causes That Affect Women

May 09, 2023 06:14 - 9 minutes - 9.33 MB

Relieve Your Back Pain by Staying Hydrated

May 08, 2023 06:25 - 8 minutes - 8.25 MB

Back Pain or Kidney Pain? Find Out What Hurts

May 05, 2023 06:20 - 8 minutes - 8 MB

5 Mental Strategies to Improve Your Back Pain

May 04, 2023 06:18 - 10 minutes - 9.37 MB

Trigger Point Injections for Lower Back Pain

May 03, 2023 06:38 - 7 minutes - 7.12 MB

Is Chronic Back Pain Stressing You Out? Here’s How to Deal

May 02, 2023 06:14 - 9 minutes - 9.26 MB

How Do You Know When Back Pain Is Serious?

April 28, 2023 06:14 - 9 minutes - 9.24 MB

Chronic Low Back Vertebrogenic Pain Involves the Spinal Vertebral

April 27, 2023 06:07 - 8 minutes - 8.31 MB

Back Pain and Lyme Disease

April 26, 2023 06:25 - 9 minutes - 9.14 MB

Stomach and Back Pain: Possible Causes

April 25, 2023 06:10 - 9 minutes - 9.01 MB

Acupuncture for Back Pain: Is It Effective?

April 21, 2023 06:18 - 9 minutes - 8.36 MB

Lumbago: Mild to Severe Low Back Pain

April 19, 2023 06:26 - 9 minutes - 9.11 MB

Don't Lose Muscle Mass When You Have Chronic Back Pain

April 18, 2023 06:21 - 9 minutes - 9.28 MB

Could This Ridiculously Stressful Year Be Causing Your Back Pain?

April 14, 2023 06:31 - 9 minutes - 8.67 MB

Back Pain After Eating: Possible Causes

April 13, 2023 07:29 - 8 minutes - 7.62 MB

Acute Lower Back Pain Triggers

April 11, 2023 07:29 - 9 minutes - 8.8 MB

Back Pain and Obesity

April 05, 2023 07:23 - 9 minutes - 8.87 MB

Causes of Back Pain When Breathing

March 23, 2023 08:24 - 9 minutes - 8.71 MB

Summer Shoes Can Lead to Back Pain—Here's What To Do About It

March 22, 2023 10:44 - 6 minutes - 5.62 MB

Back Pain During Pregnancy

March 09, 2023 08:26 - 9 minutes - 8.6 MB

Low Back Pain Causes, Symptoms, Diagnosis, Treatments

March 06, 2023 08:36 - 10 minutes - 9.17 MB

Can a herniated disc heal on its own?

March 03, 2023 08:56 - 2 minutes - 2.67 MB

What is sciatica?

March 02, 2023 06:36 - 2 minutes - 2.67 MB

What is a herniated disc?

February 28, 2023 08:19 - 2 minutes - 2.47 MB

Morning Routine For Back Pain And Leg Pain

February 27, 2023 08:44 - 12 minutes - 10.3 MB

What Is Causing My Burning Back Pain?

February 25, 2023 08:54 - 9 minutes - 9.17 MB

Sex and Back Pain

February 24, 2023 08:08 - 8 minutes - 7.75 MB

Back Pain and Standing Work

February 23, 2023 08:29 - 9 minutes - 8.59 MB

What Hurts? 3 Types of Back Pain

February 22, 2023 08:35 - 9 minutes - 8.65 MB

Back Pain During Pregnancy

February 20, 2023 09:05 - 8 minutes - 7.46 MB

Everyday Activities to Avoid with Herniated Disc

February 18, 2023 07:09 - 8 minutes - 7.57 MB

FREE Low Back Pain & Sciatica Leg Pain Workshop

Causes and Risk Factors of Lumbar Degenerative Disc Disease

February 17, 2023 08:57 - 9 minutes - 8.61 MB

FREE Low Back Pain & Sciatica Leg Pain Workshop

Back Pain Myths

February 16, 2023 09:06 - 9 minutes - 8.88 MB

Does Sciatica Cause Knee Pain?

February 15, 2023 09:03 - 7 minutes - 6.94 MB

FREE Low Back Pain & Sciatica Leg Pain Workshop

Back pain doesn't have to hold you back

February 14, 2023 08:53 - 8 minutes - 7.75 MB

FREE Low Back Pain & Sciatica Leg Pain Workshop https://www.sciaticabackpainworkshop.com/free-course

New Ways to Ease Back Pain

February 11, 2023 12:32 - 9 minutes - 8.59 MB

FREE Low Back Pain & Sciatica Leg Pain Workshop https://www.sciaticabackpainworkshop.com/free-course

11 Ways to Keep Gardening with Back Pain

February 10, 2023 08:50 - 9 minutes - 8.32 MB

How to Tell if Your Sciatica Is Actually Piriformis Syndrome

February 09, 2023 10:39 - 8 minutes - 7.7 MB

How a Spinal Disc Becomes Painful

February 09, 2023 09:37 - 8 minutes - 8.03 MB

Your Sciatica Questions, Answered

February 07, 2023 09:12 - 8 minutes - 7.5 MB

6 Signs of Spinal Stenosis

February 06, 2023 08:44 - 8 minutes - 7.85 MB

Acupuncture for Back Pain: Is It Effective?

February 03, 2023 08:28 - 8 minutes - 7.9 MB

FREE Low Back Pain & Sciatica Leg Pain Workshop

Depression Is Related to Back Pain

February 02, 2023 08:42 - 9 minutes - 9.21 MB

FREE Low Back Pain & Sciatica Leg Pain Workshop

What Causes Upper Back Pain?

February 01, 2023 08:51 - 8 minutes - 7.74 MB

FREE Low Back Pain & Sciatica Leg Pain Workshop

Quick-and-Dirty Tactics to Stop Your Scoliosis Back Pain

January 27, 2023 08:36 - 7 minutes - 7.16 MB

FREE Low Back Pain & Sciatica Leg Pain Workshop

Why Does My Back Hurt After I Eat?

January 26, 2023 08:39 - 7 minutes - 6.73 MB

FREE Low Back Pain & Sciatica Leg Pain Workshop

What Is Spinal Osteoarthritis?

January 25, 2023 08:24 - 7 minutes - 6.98 MB

Can a Herniated Disc Heal Itself?

January 24, 2023 08:13 - 7 minutes - 6.77 MB

What Is Piriformis Syndrome?

January 21, 2023 08:12 - 6 minutes - 5.72 MB