Back Pain Secrets Podcast artwork

Back Pain Secrets Podcast

437 episodes - English - Latest episode: about 1 year ago - ★★★★ - 4 ratings

Welcome to the Back Pain Secrets podcast!

This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch.

Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator.

Inside each episode, Robin shares his biggest "a-ha moments" and back pain secrets with complete transparency. From tough lessons learned, to mindset, to pure pain-relieving strategies, Robin pulls you into his world and shares his personal journey and secrets to fix his client's back pain without drugs, surgery, or other harmful procedures.

Health & Fitness backpain bulgingdisc degenerativdiscdisease herniateddisc herniateddiscpain lowbackpain neckpain sciatica sciaticalegpain sciaticapainrelief
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Episodes

Herniated Disc Lower Back Treatment Options

January 20, 2023 08:15 - 7 minutes - 7.1 MB

FREE Low Back Pain & Sciatica Leg Pain Workshop

What Is a Disc Protrusion?

January 19, 2023 09:11 - 7 minutes - 7 MB

What Is a Disc Protrusion?

Lower back pain and insomnia: What is the link?

January 18, 2023 08:05 - 6 minutes - 6.04 MB

FREE Low Back Pain & Sciatica Leg Pain Workshop...

3 reasons back pain sufferers avoid exercise (and what you can do)

January 17, 2023 08:11 - 8 minutes - 7.48 MB

FREE Low Back Pain & Sciatica Leg Pain Workshop

Got neck and back pain? Break up your work day with these 5 exercises for relief

January 16, 2023 08:52 - 6 minutes - 6.35 MB

FREE Low Back Pain & Sciatica Leg Pain Workshop

3 Techniques for Coping with Chronic Sciatica

January 15, 2023 09:10 - 6 minutes - 5.65 MB

FREE Low Back Pain & Sciatica Leg Pain Workshop

6 Overlooked Remedies for Low Back Pain Relief

January 14, 2023 08:05 - 6 minutes - 5.78 MB

Can INFLAMMATORY BOWEL DISEASE Cause Back Pain?

January 13, 2023 08:34 - 5 minutes - 5.29 MB

What Is Bilateral Sciatica?

January 12, 2023 09:17 - 6 minutes - 6.34 MB

What are the 3 categories of back pain?

January 11, 2023 09:34 - 7 minutes - 6.58 MB

5 common causes of back pain

January 10, 2023 09:06 - 7 minutes - 7.06 MB

How can i relief my back pain?

December 22, 2022 07:52 - 7 minutes - 6.94 MB

When should I worry about a back pain?

December 21, 2022 08:06 - 5 minutes - 4.65 MB

What is the main cause of back pain?

December 20, 2022 08:04 - 6 minutes - 5.53 MB

How do I know if back pain is serious?

December 19, 2022 08:00 - 5 minutes - 4.8 MB

Myths Of Exercising & Ageing

December 15, 2022 12:55 - 15 minutes - 14.1 MB

5 Questions to Answer Before Considering Sciatica Surgery

October 31, 2022 07:02 - 11 minutes - 10.2 MB

10 Questions About Sciatica You Need Answers To

October 27, 2022 07:03 - 14 minutes - 13.4 MB

#573 How to Recognize Sciatica & Cauda Equina Syndrome

October 24, 2022 06:21 - 11 minutes - 10.1 MB

#572 Coccydynia is Tailbone Pain with Sciatica

October 20, 2022 06:15 - 12 minutes - 11.7 MB

#571 Lumbar Herniated Disc With Sciatica

October 20, 2022 06:12 - 13 minutes - 12.5 MB

#570 Sciatica: Treatment and Recovery

October 18, 2022 07:06 - 10 minutes - 9.23 MB

#569 Surgery for Herniated Discs and Sciatica

October 13, 2022 06:07 - 8 minutes - 7.49 MB

#568 What You Should Know About Sciatica and Nonsurgical Treatment

October 12, 2022 06:05 - 12 minutes - 11.2 MB

#567 Alternative Treatments for Sciatica: Acupuncture, Acupressure

October 11, 2022 05:58 - 11 minutes - 9.99 MB

#567 Sciatic Nerve: Sciatica inflammation

October 10, 2022 05:38 - 11 minutes - 9.97 MB

#566 - 11 Things to Avoid if You Have Sciatica

October 07, 2022 06:37 - 13 minutes - 12.4 MB

#565 Sciatica in Winter: Does Cold Weather Make Back and Leg Symptoms Worse?

October 06, 2022 06:17 - 7 minutes - 7.03 MB

#564 Lumbago With Sciatica: Symptoms, Causes, and Treatment

October 04, 2022 06:05 - 12 minutes - 11.2 MB

6 tips to help you manage sciatica throughout your day

September 29, 2022 05:54 - 10 minutes - 9.13 MB

#563 Surgery for Sciatica?

September 22, 2022 05:58 - 12 minutes - 11 MB

#562 Sciatica Treatment With - Inversion Therapy

September 21, 2022 05:57 - 11 minutes - 10.8 MB

#560 How Long Does Sciatica Pain Last?

September 14, 2022 06:45 - 11 minutes - 10.1 MB

#559 How to Tell if Your Sciatica is Actually Piriformis Syndrome

September 13, 2022 08:06 - 11 minutes - 10.6 MB

#558 Sciatica Treatment Options

September 12, 2022 07:38 - 13 minutes - 11.8 MB

#557 Leading Causes of Sciatica and Sciatic Nerve Pain

September 11, 2022 06:10 - 16 minutes - 15.1 MB

#556 Sciatica: Symptoms and Possible Causes

September 10, 2022 05:53 - 16 minutes - 14.4 MB

#555 Do You Need Sciatica Surgery?

September 09, 2022 06:16 - 14 minutes - 13.4 MB

#554 Sciatica and Sciatic Nerve Pain Information

September 08, 2022 06:09 - 11 minutes - 10.7 MB

#533 - 3 Little-Known Tips for Sleeping with Sciatica

September 07, 2022 05:57 - 11 minutes - 10.4 MB

#532 How Long Does Sciatica Pain Last?

September 06, 2022 06:04 - 11 minutes - 10.8 MB

#531 Everyday Activities to Relieve Sciatica

September 03, 2022 07:39 - 10 minutes - 9.44 MB

Expert q&a breathing

August 22, 2022 08:12 - 9 minutes - 6.21 MB

Sciatica Walking - Expert Q&A

August 20, 2022 08:55 - 7 minutes - 4.42 MB

#530 Negotiating Your Way Out Of Sciatica Leg Pain

July 27, 2022 06:49 - 10 minutes - 20.6 MB

#529 Embrace Your Limitations During Sciatica Leg Pain

July 26, 2022 07:12 - 12 minutes - 23.6 MB

#528 The Brain´s Way To Fix Sciatica Leg Pain

July 24, 2022 06:52 - 10 minutes - 20.4 MB

#527 Getting Things Done With Depression & Sciatica

July 23, 2022 07:33 - 12 minutes - 23.2 MB

Sciatica Leg Pain - First Things First

July 22, 2022 16:00 - 12 minutes - 23.5 MB

#524 Sciatica Pain Tools Of Titans

July 20, 2022 07:34 - 11 minutes - 21.1 MB