349.Lose weight to help relieve back pain.
Back Pain Secrets Podcast
English - August 30, 2021 06:03 - 2 minutes - 2.24 MB - ★★★★ - 4 ratingsHealth & Fitness backpain bulgingdisc degenerativdiscdisease herniateddisc herniateddiscpain lowbackpain neckpain sciatica sciaticalegpain sciaticapainrelief Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 348.Is osteoporosis causing your sciatica pain?
Next Episode: 350.Lose weight to help relieve sciatica pain
Losing weight is in fact very beneficial for alleviating sciatica & back pain. Even a little bit of weight loss (15%) can begin to reduce inflammation and stress on your sciatic nerve. A well-structured weight loss program that promotes gradual weight loss is one of your best options.
FREE Webb Class - Sciatica Pain
Click the link below to register now: https://www.yoursciaticapainsolution.com