Latest Quit smoking Podcast Episodes
What Is Hypnosis, Can I Be Hypnotized?
Fix Your Fears Podcast - March 03, 2020 15:00 - 24 minutesYou've been curious about hypnosis for a while, but what is it really? Should I try it? How does it work? Can I even be hypnotized? Will I lose control and do crazy things? Who is this guy doing the podcast? All of these questions are answered in this extremely interesting and informative podc...
Introduction : What Do You Mean, "Fix Your Fears"?
Fix Your Fears Podcast - March 02, 2020 15:00 - 6 minutesIn this introductory podcast I am mostly wanting to give an explanation of what it means to "fix your fears" with hypnosis, and give you a brief "how and why" this is possible. Fear of speaking in public Fear of crowded places Fear of flying Fear of heights Anxiety about taking an exam An...
I Don't Feel Like It! & Why We Fail in Our Goals #3
Resolution Solution 2020 - February 20, 2020 07:00 - 20 minutesThis episode reveals the most fundamental reason we fail in our goals. That reason is also this week's Action Step. Another reinforcement of the Resolution Solution 2020 model, along with many examples guide listeners through this week's Action Step and the thought process that supports it.
L.I.F.E. (Lean Into Fear, Everyday) and Why We Fail In Our Goals
Resolution Solution 2020 - February 12, 2020 23:00 - 26 minutesAfter a quick review of our Foundational Action Steps, we dig into this week's Action Step "L.I.F.E." Lean Into Fear, Everyday. Here we discover how challenging our fears and doing things that make us uncomfortable help dissolve our mental/emotional obstacles that oppose our goal-getting efforts...
L.I.F.E. (Lean Into Fear, Everyday) and Why We Fail In Our Goals #2
Resolution Solution 2020 - February 12, 2020 23:00 - 26 minutesAfter a quick review of our Foundational Action Steps, we dig into this week's Action Step "L.I.F.E." Lean Into Fear, Everyday. Here we discover how challenging our fears and doing things that make us uncomfortable help dissolve our mental/emotional obstacles that oppose our goal-getting efforts...
STFU and Why We Fail
Resolution Solution 2020 - February 06, 2020 04:00 - 24 minutesAs this is the week many people's New Year's Resolution attempts fizzle out, this episode will begin to expose and address the root causes of Why We Fail in goals and resolutions. It is not what you think and rarely talked about, yet this mechanism is at the root of our human operating system as...
Emotion Creates Motion: How to Succeed in your Goals and Resolutions
Resolution Solution 2020 - January 30, 2020 05:00 - 18 minutesReview of our foundational Action Steps from episodes 1 and 2. Building on this foundation, our next Action Step in our goal getting process uncovers how and why it is vital to align what we think with what we feel. Various stories and examples and specific instruction on how to apply these Acti...
Check Your Mind: How to Succeed in your Goals and Resolutions.
Resolution Solution 2020 - January 20, 2020 05:00 - 24 minutesToday you will learn how to Check Your Mind to make sure your Thoughts, Words and Actions support habits that align with your goals. Checking Your Mind is the mechanism that powers Mindfulness. Discover how easy it is to Check Your Mind anywhere, anytime to ensure you support your Positive Trigg...
Thoughts, Words, Actions... How to Succeed in your Goals and Resolutions.
Resolution Solution 2020 - January 06, 2020 10:00 - 26 minutesIntroduction to how Resolution Solution 2020 works. This includes powerfully progressive concepts such as: Things Don't Have Power - You Do! TWA's... Thoughts, Words, Actions. Week 1 Action Steps on succeeding in your New Year's Resolutions and Goals: Name your goal. Identify negative trigg...
Weight Loss (Hebrew)
Good Life Hypnotherapy - August 08, 2014 21:46 - 20 minutes ★★★ - 16 ratingsGuided meditation for weight loss in Hebrew.
Loving Kindness Meditation
Good Life Hypnotherapy - July 12, 2014 22:06 - 18 minutes ★★★ - 16 ratingsThe practice of loving kindness meditation is a Buddhist tradition. Recent research by world renowned positive psychologists has found that a daily practice of loving kindness meditation increases a host of positive emotions, promoting overall well-being as well as improved health.
Smoking Cessation
Good Life Hypnotherapy - July 12, 2014 22:01 - 15 minutes ★★★ - 16 ratingsSelf-hypnosis strengthening for those who have recently quit smoking. Note: this is a supplement to my smoking cessation program, not a standalone "quit smoking" method.
Good Night's Sleep
Good Life Hypnotherapy - July 12, 2014 21:58 - 14 minutes ★★★ - 16 ratingsUnhealthy sleeping patterns are the basis of almost all physical and mental health problems, as well as daily challenges, such as a lack of concentration, bad moods, etc. Insomnia and other sleep-related issues come from the mind. This meditation will help you retrain your mind to work with you r...
Good Night, Sweet Baby
Good Life Hypnotherapy - July 12, 2014 21:50 - 18 minutes ★★★ - 16 ratingsA soothing recording to play by your baby's crib as he or she falls asleep. It is an excellent way to put even the most resistant baby to sleep.
Healing
Good Life Hypnotherapy - July 12, 2014 21:46 - 22 minutes ★★★ - 16 ratingsWhether you have a serious condition, or simply the common cold, this guided meditation will help you involve your mind in the healing process.
Relaxation
Good Life Hypnotherapy - July 12, 2014 21:40 - 18 minutes ★★★ - 16 ratingsActive relaxation triggers the release of endorphins, which help us reduce aches and pains, and elevates our mood. They also negate the effects of stress hormones. Therefore, everyone should engage in self-hypnosis relaxation on a daily basis.
Weight Loss
Good Life Hypnotherapy - July 12, 2014 21:32 - 18 minutes ★★★ - 16 ratingsThis meditation will assist you in changing the misguided thought processes that lead to overeating and weight gain.
Related Quit smoking Topics