Resolution Solution 2020
7 episodes - English - Latest episode: over 4 years ago -RS 2020 is a progressive platform where each weekly show moves you one step closer to achieving your goals. Discover the Thoughts, Words and Actions to develop habits that support your goals. This is not about willpower, but learning how emotion creates motion.
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Episodes
I Don't Feel Like It! & Why We Fail in Our Goals #3
February 20, 2020 07:00 - 20 minutes - 13.9 MBThis episode reveals the most fundamental reason we fail in our goals. That reason is also this week's Action Step. Another reinforcement of the Resolution Solution 2020 model, along with many examples guide listeners through this week's Action Step and the thought process that supports it.
L.I.F.E. (Lean Into Fear, Everyday) and Why We Fail In Our Goals
February 12, 2020 23:00 - 26 minutes - 18 MBAfter a quick review of our Foundational Action Steps, we dig into this week's Action Step "L.I.F.E." Lean Into Fear, Everyday. Here we discover how challenging our fears and doing things that make us uncomfortable help dissolve our mental/emotional obstacles that oppose our goal-getting efforts. Also introduced is another primary reason for Why We Fail at our goals... Consumerism. Relevant examples and stories help reinforce the Resolution Solution 2020 process.
L.I.F.E. (Lean Into Fear, Everyday) and Why We Fail In Our Goals #2
February 12, 2020 23:00 - 26 minutes - 18 MBAfter a quick review of our Foundational Action Steps, we dig into this week's Action Step "L.I.F.E." Lean Into Fear, Everyday. Here we discover how challenging our fears and doing things that make us uncomfortable help dissolve our mental/emotional obstacles that oppose our goal-getting efforts. Also introduced is another primary reason for Why We Fail at our goals... Consumerism. Relevant examples and stories help reinforce the Resolution Solution 2020 process.
STFU and Why We Fail
February 06, 2020 04:00 - 24 minutes - 16.9 MBAs this is the week many people's New Year's Resolution attempts fizzle out, this episode will begin to expose and address the root causes of Why We Fail in goals and resolutions. It is not what you think and rarely talked about, yet this mechanism is at the root of our human operating system as it controls every aspect of our lives. This week's Action Step is STFU. Hmmm... does that mean what you think it means? A variety of examples and applications demonstrate how simply it is to STFU ...
Emotion Creates Motion: How to Succeed in your Goals and Resolutions
January 30, 2020 05:00 - 18 minutes - 12.6 MBReview of our foundational Action Steps from episodes 1 and 2. Building on this foundation, our next Action Step in our goal getting process uncovers how and why it is vital to align what we think with what we feel. Various stories and examples and specific instruction on how to apply these Action Steps to succeed in our goals and New Year's Resolutions.
Check Your Mind: How to Succeed in your Goals and Resolutions.
January 20, 2020 05:00 - 24 minutes - 16.7 MBToday you will learn how to Check Your Mind to make sure your Thoughts, Words and Actions support habits that align with your goals. Checking Your Mind is the mechanism that powers Mindfulness. Discover how easy it is to Check Your Mind anywhere, anytime to ensure you support your Positive Triggers, while opposing your negative ones.
Thoughts, Words, Actions... How to Succeed in your Goals and Resolutions.
January 06, 2020 10:00 - 26 minutes - 18.1 MBIntroduction to how Resolution Solution 2020 works. This includes powerfully progressive concepts such as: Things Don't Have Power - You Do! TWA's... Thoughts, Words, Actions. Week 1 Action Steps on succeeding in your New Year's Resolutions and Goals: Name your goal. Identify negative triggers. Identify positive triggers. Choose a Guiding Principle. To help guide listeners, host Chris Weiler, shares his own New Year's Resolution, showing how he personally applies the Resolution Solu...