Latest Possibility Podcast Episodes
Human Psychology - Tools We Can Use To Heal Trauma & Live Better Lives with Psychotherapist Phyllis Leavitt
Nerds of Joy Podcast - April 21, 2024 04:18 - 1 hour ★★★★★ - 5 ratingsJoy speaks with Phyllis Leavitt, psychotherapist of 30 years about the fracture in society, great trauma and suffering in the world that stops us from reaching our greatest desires. Phyllis provides answers and solutions to questions from an Aussie outsider. We talk about healing human relatio...
Midlife Women - Essential Information to Know Before You Hit 35 - Perimenopause & Menopause with Dr Ceri Cashell
Nerds of Joy Podcast - April 01, 2024 04:14 - 1 hour ★★★★★ - 5 ratingsJoy speaks with Dr Ceri Cashell MD, about perimenopause and menopause. So many women have no idea about this stage of life until they are hit with a tsunami of symptoms. If you have found yourself with mystery illnesses and are sleuthing for solutions then this episode is a tonic of ideas and...
The Pause
How She Really Does It - March 29, 2024 09:00 - 8 minutes ★★★★★ - 200 ratingsLast year, I found myself on a retreat utterly exhausted. I knew I was craving more space in my life and business. So in the fall, I started doing just that. I began shutting down certain lines of business while continuing to do high-quality work with my clients, and after 17 and a half years an...
Being the Leader of Your Life: Owning Your Role
How She Really Does It - March 22, 2024 09:00 - 21 minutes ★★★★★ - 200 ratingsAs a child, we had parents, teachers and other authoritative figures to lead the way. But as we make our move into adulthood, it can become difficult to step into leadership roles - in any aspect of our lives. In fact, this is a topic I discuss with my clients regularly. So I’d like to emphasi...
Eclectic Musings About Life & Society From A Neurodiverse Brain with Media Personality Ben Sorensen
Nerds of Joy Podcast - March 21, 2024 12:27 - 1 hour ★★★★★ - 5 ratingsJoy chats with Ben Sorensen, quirky, eccentric and neurodiverse media personality about the why of chasing professional hosting, passion, creation and pro techniques of being on a microphone. We discover Ben's path to MCing huge events from vaudeville performance as a kid, to hosting a hit ra...
Unlocking Connection: The Power of Vulnerability and Feedback
How She Really Does It - March 15, 2024 09:00 - 16 minutes ★★★★★ - 200 ratingsAs a leadership coach, one of the things I do a lot of coaching on is communication. Communication can be scary and intimidating. Maybe it’s something you think you should know how to do, but let me tell you, it’s a learnable skill. In this episode, I share the story of one of my clients ...
Managing the Unknown: Face Your Fear and Anxiety Head-On
How She Really Does It - March 08, 2024 10:00 - 35 minutes ★★★★★ - 200 ratingsSometimes, when you become so anxious about what’s going to happen, you may start to under-function, allowing the unknown to manage you instead of managing it. This week, I’m discussing moving into the unknown, whether it involves performances, events, or waiting for a diagnoses. Tune in ...
Building Better Relationships with Friends IRL and Virtual Connections with Liz Simner
Nerds of Joy Podcast - March 07, 2024 11:15 - 1 hour ★★★★★ - 5 ratingsJoy chats with Liz Simner to explore the mechanics of long term friendship. We think deep on how to sustain it, maintain it, speak of the positives and pitfalls of sisterhood and if you really can build true connection online with virtual friends. Their friendship was forged, before the inter...
Expectations vs. Requirements: The Importance of Getting Clear
How She Really Does It - March 01, 2024 10:00 - 19 minutes ★★★★★ - 200 ratingsAre any of your expectations influenced by fear, shame, and magical thinking? These are called stealth expectations and they will go unnoticed until they resurface when challenges occur. It’s crucial to be aware of them and to know how to recognize if you have stealth expectations. In this...
Myth Busting Social Media Culture, Asking Questions and Harnessing Your Scroll for Good
Nerds of Joy Podcast - February 27, 2024 01:32 - 24 minutes ★★★★★ - 5 ratingsWho you follow, shapes your world view, so it's critical we curate who we let into our feed. With the algorithm serving up the very worst, irrelevant, polarising and damaging content, how important is it for us to stage an intervention? Joy shares her last 6 years on the internet, her digital ...
You Don't Need a Re-do: Learning from the Present
How She Really Does It - February 23, 2024 10:00 - 20 minutes ★★★★★ - 200 ratingsHow amazing would it be to go back in time and change the way you did things? Recently, during multiple sessions with clients, the topic of how wonderful it would be to be a freshman in college again came up. It made me think about the fantasy of going back in time with the knowledge that we hav...
How to Thrive During Life's Unexpected Challenges
How She Really Does It - February 16, 2024 09:00 - 37 minutes ★★★★★ - 200 ratingsLoss, empty nesting, challenges at work - these are obstacles we didn’t picture when we thought of adulthood, and sometimes, we want to avoid them. In today’s episode, I talk about how vulnerability is part of life and how to overcome the heartache and obstacles that we encounter. Tune in ...
Radiant Rebellion A Guide to Empowerment, Gratitude and Joyful Living with Karen Walrond
How She Really Does It - February 09, 2024 10:00 - 50 minutes ★★★★★ - 200 ratingsI am thrilled to welcome Karen Walrond back to the show this week. She has recently published the book Radiant Rebellion: Reclaim Aging, Practice Joy, and Raise a Little Hell and is here to share how the process of writing it allowed her to see things she hadn’t seen before. Tune in to lea...
Embracing Authenticity: Navigating Life’s Unexpected Emotions
How She Really Does It - February 02, 2024 10:00 - 13 minutes ★★★★★ - 200 ratingsSometimes emotions come unexpectedly and surprise us. When they do, it can be tempting to run away from them and keep ourselves busy with work or seek artificial happiness. This week, I talk about emotions and authenticity, a topic that has become more personal to me due to an unexpected l...
What is Social Bloat - Gaining More Opportunities in Business and Life by Being More Googleable
Nerds of Joy Podcast - January 28, 2024 05:02 - 19 minutes ★★★★★ - 5 ratingsJoy unpacks what Social Bloat is (a term she coined) and how to build social skills and your talent, to be more discoverable to your audience, potential clients and connections. In a world gone wild with AI, how can we authentically create and present ourselves as real life humans with experi...
Vulnerability in Leadership: Navigating the Feedback Journey
How She Really Does It - January 26, 2024 10:00 - 25 minutes ★★★★★ - 200 ratingsWhether it’s at home or in the workplace, we are all leading different aspects of our lives. One of the responsibilities of a leader is to provide feedback, which takes a lot of courage and is very vulnerable. This week, discover how to lead, coach, and provide feedback with effectiveness,...
Season 9 Hello Taster!
Nerds of Joy Podcast - January 25, 2024 10:02 - 54 seconds ★★★★★ - 5 ratingsA quick bite taster for Season 9 featuring some of our favourite guests. If you are just stumbling across this podcast - Welcome - where have you been? Conversations with heart that help you navigate your entrepreneurship, creativity, development and ability to be seen and heard digitally. All...
Grow Your Self-Awareness: Being
How She Really Does It - January 19, 2024 10:00 - 19 minutes ★★★★★ - 200 ratingsAre you self-aware of your own being? In this episode, I discuss how to become self-aware of your being and I explore two questions and skill sets that have helped me make a significant change in my life. Join me this week to discover which small steps you can start incorporating in your l...
Grow Your Self-Awareness: Emotions
How She Really Does It - January 12, 2024 10:00 - 36 minutes ★★★★★ - 200 ratingsWhile we are all emotional beings, some of us don’t have a language for emotions or maybe we’ve been told that emotions are weak. One thing you can do to grow your self-awareness is to learn the language of emotions. Emotions are not a weakness. They communicate what is going on inside you...
Grow Your Self-Awareness: Mindset
How She Really Does It - January 05, 2024 10:00 - 26 minutes ★★★★★ - 200 ratingsOur beliefs guide us into thinking in a way that is not necessarily aligned with our true mindset. They can also make us do what we think we’re supposed to do, rather than what we truly want. Discover how to be aware of the things you say to yourself and identify your limiting beliefs. Le...
Leveraging Your Online Presence, Being A Podcast Guest and Finally Nailing Social Media
Nerds of Joy Podcast - December 31, 2023 04:11 - 32 minutes ★★★★★ - 5 ratingsJoy shares her strategy to social media and showing up online. Some practical magic to find your voice, amplify your position and the pits she's fallen down, to help you avoid the struggle and master your digital presence online. Now more than ever as the world wrestles with AI, cloning and pr...
Being your best self every day
How She Really Does It - December 29, 2023 10:00 - 10 minutes ★★★★★ - 200 ratingsAs the new year approaches, there’s a lot of talk about being your best self for 2024. While the definition varies from one person to another, something high achievers all have in common is setting unrealistic standards for what it means to be our best selves. This week, I discuss what be...
Psychic Vampires
Red Onion Randy - Life in a Supermax Prison - December 28, 2023 04:46 - 15 minutesSome people just complain about life but don’t do anything to change their situation. They’re like psychic vampires, sucking the lifeblood out of the people they talk to. But it doesn’t need to be this way. Randy offers us some important advice. Red Onion Randy features the life and times of R...
How to decide what can & can't be dropped
How She Really Does It - December 22, 2023 10:00 - 12 minutes ★★★★★ - 200 ratingsWhat in your life can be dropped, whether it’s for the time being or completely? I'm giving personal examples of things that were no longer relevant that I kept on doing because I’d always done them and what happened when I let go of them. Discover how to recognize the things that you don’...
Chronic Disease Management, Two Double Lung Transplants & Life Habits with Shawn Smith
Nerds of Joy Podcast - December 19, 2023 06:11 - 1 hour ★★★★★ - 5 ratingsJoy speaks with Shawn Smith, about chronic disease, his double lung transplants, setting goals with complex health planning and how to stay optimistic. If health is our wealth then a focussed conversation like this will help you navigate your life challenges with determination and advocacy. ...
Taking care of yourself this holiday season
How She Really Does It - December 15, 2023 10:00 - 21 minutes ★★★★★ - 200 ratingsDuring the holiday season, we try to do everything that is expected from us, but there is one important thing that we don’t always take the time for: taking care of ourselves. This week, I give you examples of various ways you can take care of yourself during the holidays and discuss the i...
Unnecessary suffering in the thoughts we think
How She Really Does It - December 08, 2023 10:00 - 11 minutes ★★★★★ - 200 ratingsOur brains have the capacity to make up stories, and to create tragedies in which we are the main character. While some stories are happy, the thoughts we entertain can also contribute directly to the pain in our lives. This week, I encourage you to notice the stories your mind conjures up...
I’m such a perfectionist
How She Really Does It - December 01, 2023 10:00 - 25 minutes ★★★★★ - 200 ratingsDo you ever get home from work and find yourself dwelling on the one thing that went bad that day rather than celebrating the many good things you achieved? This week, I look at how perfectionism affects our lives by getting in the way of personal growth. Discover how to let go of the surv...
The Holiday Season
How She Really Does It - November 24, 2023 10:00 - 16 minutes ★★★★★ - 200 ratingsOur idea of the perfect holiday season can be guided by our cultural surroundings or by the happiness of our family or spouses. We want to make things perfect for everyone, but how can you keep giving if you are exhausted? Discover how to allow yourself to breathe, to fill yourself up in a...
Building Your Authentic Community with Dot Hennessy
Nerds of Joy Podcast - November 21, 2023 00:47 - 57 minutes ★★★★★ - 5 ratingsJoy and Dot Hennessy OAM, drill down into the idea of Community. What it is, how to build it and the benefits of service. We discover how to be less isolated in this teched up perpetual scroll, to become part of a community, explore the idea of giving and the recognition that comes through aw...
Related Possibility Topics
- Inspiration 3
- Life 3
- Personaldevelopment 2
- Mindset 2